Find a therapist in Richardson, TX — covered by insurance
Top therapists in Richardson, TX accepting new patients
Richardson residents can access talk therapy and medication management through Headway's network of 10,000 providers. Serving communities including Lakewood, Cottonwood Valley, and Arapaho, our platform offers flexible scheduling with availability within two weeks and free consultations to get started.
Do you find yourself comparing your life to others and wondering why things don’t seem to fall into place for you? Do you struggle with anxiety, or feeling like you’re not good enough, important enough, or that you exist mainly to take care of everyone else?
If you’ve spent years feeling overlooked, misunderstood, excluded, or expected to simply “pull yourself up by your bootstraps,” therapy can offer a safe space to slow down and explore what you’ve been carrying.
Perhaps you were overlooked or hurt in childhood, bullied or excluded as a teenager, or felt like you never quite fit in. Over time, you may have learned to wear a mask so well that, as an adult, it can be difficult to even identify what feels wrong inside.
I can help you acknowledge that pain, find your voice, and develop greater self-compassion. Together, we can explore the experiences that shaped you, recognize your strengths, and build resilience as you move toward a more empowered way of being.
I work with adolescents, young adults, parents, and adults experiencing anxiety, depression, self-doubt, life transitions, and the lasting impact of difficult experiences.
I have specialized training in experiential therapies, including expressive arts and Sandtray, Eye Movement Desensitization and Reprocessing (EMDR), and insight-oriented talk therapy. I create individualized treatment plans based on your needs, goals, and concerns.
You don’t have to keep wearing the mask or carry everything alone. Therapy can be a place to feel seen, understood, and supported as you reconnect with yourself and move forward.
As someone in recovery myself, I understand how heavy addiction can feel. Sometimes we just need someone to sit in the pit with us while we gather the strength to climb out. What keeps me going are the goals that I set after I got out of my own pit. I built a life I love. When I'm not in my office, I'm probably out collecting comic book memorabilia, working on a project on my house, teaching my dogs about the importance of boundaries, or watching Jurassic Park. What keeps you going?
I strive for creating the conditions were humans can regain their curiosity, hope, and a new interactional perspective of themselves. Having also also known love, generosity, tolerance, respect and solidarity. I reject the need for cynicism: under the right conditions one can comfortably adhere to the unconditional confidence in the human potential for self-understanding, tolerance and positive change.
Please visit my website at: www.healingmarriagedallas.com
I work with adults who feel stuck in patterns they understand intellectually but have difficulty changing, often related to early trauma, complex family dynamics, or relationships. You may find yourself disconnected from yourself or others, struggling with shame, boundaries, people-pleasing, or a sense of who you are. Together, we can slow down, get curious about what’s happening, and explore what might be possible.
Hi, I’m Jailen! I’m a kid therapist! I work with children and teens ages 5 and up with eating disorders, anxiety, identity struggles, and trauma. I have worked with children in a range of settings from pediatric inpatient eating disorder clinic to juvenile detention, and now I am helping provide services in an outpatient setting.
Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.
Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas. I'm a graduate of Dallas Theological Seminary, and my training centers on concepts and skills from dialectical behavioral and family systems models of therapy. I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.
About our therapists located within 20 miles of Richardson, TX
- 98%Anxiety
- 94%Depression
- 87%Stress management
- 83%Trauma
- 80%Relationship issues
- 99%Aetna
- 86%Cigna
- 82%Carelon Behavioral Health
- 81%Blue Cross and Blue Shield of Texas
- 67%Ascension
- 99%English
- 8%Spanish
- 3%Mandarin
- 2%Hindi
- 1%Korean
- 98%In-person or online
- 2%In-person only
- 78%Woman
- 22%Man
- 1%Non-binary
- 74%Licensed Professional Counselor
- 10%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 99%Individual therapy
- 29%Family therapy
- 25%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Richardson
Searching for therapists in Richardson starts with knowing what kind of support fits your needs. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience match what you want to address. Reading bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or other methods that align with your preferences.
Richardson is close to Plano, Garland, and north Dallas, which can expand your options while local availability may still vary by schedule, specialty, and office location. Some people prefer in-person therapy near home or work, while others choose virtual sessions for easier scheduling. When narrowing your search, compare appointment availability, whether a therapist is accepting new clients, free phone consultation options, and the details in each profile. Bios can give you a clearer sense of communication style, session structure, and what to expect before you book.
Therapy in Richardson can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before booking. Headway helps you search for therapists who match your needs, review availability, enter your insurance details, and book directly when you’re ready.
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