Find a therapist in Arlington, TX — covered by insurance


Top therapists in Arlington, TX accepting new patients
Find mental healthcare support in Arlington across neighborhoods like Downtown, Vandergriff, and Crestwood. Headway connects you with 9,410 licensed providers offering flexible in-person and virtual sessions. With 70+ insurance plans accepted and sessions as low as $0 through insurance, quality care is accessible and affordable.
My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.
Hello, and welcome. I’m Teresa Draper, a Licensed Marriage and Family Therapist with years of experience supporting individuals, couples, and families through anxiety, depression, relationship challenges, and major life transitions. I earned my Master's from Capella University, and I specialize in helping couples strengthen their connection and build a healthy foundation for the future.
Hi, I’m Debra. Life’s challenges can sometimes leave us feeling disconnected from who we truly are. I believe that each person’s story matters, and I bring a genuine curiosity and compassion to understanding the experiences that have shaped you.
Together, we can explore your personal narrative, identify patterns that may no longer serve you, and build on the strengths you already possess. I work with individuals navigating trauma, anxiety, depression, substance use concerns, mood disorders, life transitions, and the everyday challenges that can impact well-being. My goal is to provide a supportive, collaborative space where you can gain insight, find healing, and move toward a life that feels more authentic and aligned with your values.
I am a Licensed Professional Counselor Supervisor as well as a National Certified Counselor. I have over 15 years of experience working with individuals with a variety of disabilities. She earned her Bachelors and Masters degrees at Argosy University in Dallas, Tx.
A Collaborative Partnership for Meaningful Growth
Hi, I’m a Licensed Professional Counselor who believes that the most impactful work happens through a dedicated, active collaboration. I am driven by those pivotal moments in therapy when clarity is reached and a path forward emerges. With nearly a decade of experience, I provide a focused space for individuals navigating anxiety, depression, or major life transitions who are ready to move beyond "just getting by."
My practice is designed for those seeking to reclaim their authentic voice through a committed therapeutic process. I work best with clients who view therapy as an active partnership and are ready to do work between sessions. Together, we will focus on the insights and practical tools necessary for your personal evolution.
Una Colaboración Dedicada para un Crecimiento Significativo
Hola, soy una Consejera Profesional Licenciada que cree que el trabajo más impactante ocurre a través de una colaboración activa y dedicada. Me motivan esos momentos clave en la terapia donde se alcanza la claridad y surge un camino a seguir. Con casi una década de experiencia, ofrezco un espacio enfocado para personas que navegan por la ansiedad, la depresión o transiciones importantes de vida y que están listas para dejar de "simplemente sobrevivir."
Mi práctica está diseñada para quienes buscan recuperar su voz auténtica a través de un proceso terapéutico comprometido y colaborativo. Trabajo mejor con clientes que ven la terapia como una colaboración activa y están listos para seguir trabajando entre sesiones. Juntos, nos enfocaremos en las perspectivas y herramientas prácticas necesarias para su evolución personal.
Hello, I'm Alexis, a Licensed Clinical Social Worker (LCSW) based in North Texas, with 4 years of experience in social work, specifically in pediatrics. I have worked in case management and crisis intervention with children and adolescents. I obtained a Master of Social Work (MSW) from the University of Texas at Arlington and a Bachelor degree in Psychology from Capella University. I have gained valuable expertise working in pediatric and behavioral health hospital settings in the Dallas-Fort Worth area. I obtained my Licensed Master Social Work (LMSW) in the Spring of 2022. I earned my Clinical Social Work License in the winter of 2025 and consider myself to be a dedicated Licensed Clinical Social Worker (LCSW). I have been practicing child-centered play therapy for one year under supervision and have seen the transformative power of play. In my free time, I commit my time to the local community by volunteering with initiatives such as Cowtown Clean-up, Tarrant Area Food Bank, and Catholic Charities Diocese of Fort Worth, Texas. To book a free consultation, please visit playtherapy123.com and fill out the interest form.
Judith enjoys working with diverse groups and people from different cultures. She practices improving mental wellness and quality of life for her patients. She treats children, adolescents, and adults ages twelve and above. Judith is a board-certified psychiatric nurse practitioner and a 2022 graduate of University of Texas at Arlington. She is accredited by the American Nurses Credentialing Center (ANCC) and has 10 years of psychiatry experience.
Reaching out for support can feel intimidating, but you don’t have to navigate life’s challenges alone. I believe healing begins when you feel truly seen, heard, and accepted. My goal is to create a welcoming, judgment-free space where you can be yourself, explore what’s weighing on you, and discover your own strength. I work with teens, adults, women, and families experiencing anxiety, depression, relationship challenges, life transitions, and the stress that comes with everyday life. As a bilingual counselor fluent in English and Spanish, I also understand how culture, family expectations, and personal experiences can shape our emotional well-being. Together, we’ll build on your strengths, develop practical tools, and work toward the life you want to create—one step at a time.
About our therapists located within 20 miles of Arlington, TX



- 97%Anxiety
- 92%Depression
- 83%Stress management
- 79%Trauma
- 77%Relationship issues

- 99%Aetna
- 91%Cigna
- 84%Carelon Behavioral Health
- 84%Blue Cross and Blue Shield of Texas
- 66%United Healthcare

- 99%English
- 10%Spanish
- 1%French
- 1%Hindi
- 1%Gujarati

- 97%In-person or online
- 3%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 68%Licensed Professional Counselor
- 17%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 3%Advanced Practice Nurse
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner

- 99%Individual therapy
- 26%Family therapy
- 22%Child or adolescent therapy
- 20%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arlington
Finding the right therapist in Arlington, TX starts with getting clear on what you're looking for. Whether you need support for anxiety, depression, relationship concerns, or something like couples or marriage counseling, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common license types you may see include LPC, LCSW, LMFT, and psychologist — each with training suited to different types of care.
Arlington is part of the larger Dallas–Fort Worth area, which means you have access to a wide range of providers offering both in-person and virtual sessions. Consider what matters most to you beyond specialty — things like scheduling flexibility, session format, and whether a provider's communication style feels like a good match. Reading a provider's bio before booking can help you feel more confident in your choice.
Therapy in the DFW area can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Arlington and see estimated session costs before you book.
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