Find a therapist in Spring, TX — covered by insurance
Top therapists in Spring, TX accepting new patients
Mental health care in Spring, Texas is now more accessible through Headway. Serving communities including The Woodlands, Tomball, and Spring Valley, we offer 10,000 providers trained in talk therapy and medication management. Many clients pay as low as $0 per session with insurance coverage.
One of my priorities is to be open-minded. Everyone struggles with a combination of problems that are specific to them. In the same essence, every person's needs are unique and deserve specialized treatment that is best suited to them. My main areas of experience are with ADHD, Anxiety and Depression; however, I have experience in many different areas. I am committed to your journey and will help you reach your goals!
I received my Bachelors degree in Psychology at Boston University and my Masters degree in Social Work at New York University.
I have been a Licensed Clinical Social Worker for over 29 years.
I have worked in a variety of settings, including a large outpatient mental health center and schools.
I have lived in 6 different states, including the northeast, the midwest, and the south.
I have seen clients from all kinds of backgrounds.
I am licensed in the states of NJ & TX.
I SEE CLIENTS AGES 18 AND UP.
Coming from a family of Educators and having over 20 years of experience in education and counseling, has provided me with the opportunity to service a variety of individuals and has given me a strong desire to help children as young as 5 years of age to adults and families in crisis situations. I also believe our experiences help create who we are, and each day we are given an opportunity to start new.
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With a doctorate in developmental psychology, I bring both expertise and a down-to-earth approach to helping people find clarity and direction when life feels overwhelming. Originally from the Midwest, I’ve called Texas home for three decades, where I enjoy family life, yoga, travel, and the challenge of keeping up with too many pets. I bring warmth, experience, and a touch of humor to therapy, walking alongside clients as they navigate growth and change with compassion and perspective.
I have been helping people overcome life's challenges in various professions for almost 30 years. I truly enjoy being there for people when they need help, reassurance and guidance. I do my best to be approachable and see the life my clients are living.
I have a passion for creating a collaborative, supportive environment for personal growth and healing. I believe that seeking therapy is a profound act of self-respect and care, and my goal is to provide a space where you feel truly heard and valued. Together, we can navigate the challenges of life, uncovering clarity and direction in the midst of complexity. My approach is rooted in fostering a comfortable, nonjudgmental atmosphere where your story can unfold, and your goals can take center stage.
Hello, I'm Sarah, and I'm here to walk alongside you on your journey towards healing and happiness. With a compassionate approach rooted in my training from Sam Houston State University, I specialize in supporting individuals, teens, children, and couples through life's challenges. Together, we'll navigate the depths of trauma, anxiety, and depression, using gentle techniques like play therapy, EMDR, and Gottman Method Level 1.
Despite what ol’ Forrest Gump shared with us while sitting on a park bench, life isn’t always a box of chocolates. Sometimes, it can feel more like a box of rocks. You might feel overwhelmed, stuck, irritated, anxious, depressed, alone, misunderstood, or frustrated with your circumstances and the burdens you carry. You may struggle to understand yourself or those you love, or wonder if there’s something wrong with you, or the world around you. You might ask yourself, What is the purpose of all this? What am I supposed to do? How can I find happiness and peace?
Let’s start by putting down that box of rocks. You don’t have to carry it alone. There are answers, and I am here to help you explore these questions. Therapy offers a safe space where, together, we can explore your thoughts, feelings, and subconscious mind, while noticing your personal strengths- strengths that make you unique, accomplished, and capable.
In a life that may seem uncertain, one thing remains true: there is hope, joy, and peace for you-and it’s within your grasp. I congratulate you on your courage and commitment to finding the change you seek. As an integrative, trauma-informed therapist, I would be honored to be part of your healing journey. The answers may be closer than they appear.
I am graduate of Texas A & M and Sam Houston State University. I have been a school counselor for 30 years and an LPC (licensed professional counselor) for 7 years. We!come!
About our therapists located within 20 miles of Spring, TX
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 72%Relationship issues
- 70%Trauma
- 99%Aetna
- 89%Cigna
- 85%Carelon Behavioral Health
- 84%Blue Cross and Blue Shield of Texas
- 64%United Healthcare
- 97%English
- 13%Spanish
- 1%Hindi
- 1%Italian
- 1%Urdu
- 96%In-person or online
- 4%In-person only
- 81%Woman
- 18%Man
- 70%Licensed Professional Counselor
- 11%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 4%Advanced Practice Nurse
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 100%Individual therapy
- 32%Family therapy
- 26%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Spring
Searching for therapists in Spring starts with knowing what kind of support you want and which experience matters most. People often look for Spring therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists in Spring, TX, look for someone whose listed specialties, training, and therapy style match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Spring has access to local therapists, counselors, and nearby options around North Houston, The Woodlands, and Tomball, but the best fit may not be limited to an office close to home. Virtual therapy can expand your options if local availability, commute time, or scheduling makes in-person care harder to fit into your week. When narrowing your search for counseling in Spring, TX, consider appointment times, whether the therapist is accepting new clients, whether they offer a free phone consultation, and how they describe their communication style. Reading bios before booking can help you understand what sessions may be like and whether the therapist’s approach fits what you’re looking for.
Therapy in Spring can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated out-of-pocket cost before you book. You can compare therapists in Spring, review detailed profiles, and book directly when you’re ready.
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