Find a therapist in Spring, TX — covered by insurance
Top therapists in Spring, TX accepting new patients
Mental health care in Spring, Texas is now more accessible through Headway. Serving communities including The Woodlands, Tomball, and Spring Valley, we offer 9,409 providers trained in talk therapy and medication management. Many clients pay as low as $0 per session with insurance coverage.
"As a Certified Sex Addiction Therapist (CSAT), I specialize in treating both porn/sexual addiction and the resulting Partner Betrayal Trauma. My work delves into the unconscious, deep-rooted patterns and past experiences that fuel compulsive behaviors.
Utilizing a psychodynamic approach, I help clients gain the insight necessary for lasting change, full life restoration, and healing the core issues."
I’m passionate about helping clients feel genuinely supported to tackle whatever comes their way. I believe that a strong therapeutic relationship is one of the most important parts of healing, and I strive to create a space that feels warm, collaborative, and free of judgment.
Have you been feeling lost and overwhelmed? You are probably here because you struggle with anxiety, trouble sleeping, feeling down and hopeless, maybe having nightmares and flashbacks of stressful events or you lost someone important and are struggling to cope with grief. All that sounds like a lot to deal with alone so It is good that you are here. This a great step towards your mental health and healing process.
%20(1).jpg)
With over 45 years experience, clients consider me to be caring, direct, and engaging. Many things including stress both effect and are connected to your mental and physical health. Self care is very important and that will be a focus. People have some degree of trauma whether large or small which is a primary area of practice and experience for me. I utilize many tools including mindfulness, Brainspotting , Art and EMDR. I consider myself to be both empathetic, inquisitive and Intuitive. I currently only work with adults.
I specialize in working with adults navigating trauma, chronic pain, and ADHD. These challenges can leave you feeling stuck, disconnected, or unsure of how to move forward. But you don’t have to go through it alone. I bring not only my professional expertise but also my own personal experience of healing. I know firsthand how intimidating and overwhelming the journey can be. That’s why I’m committed to walking alongside you as a compassionate guide offering tools, empathy, and a safe space for you to explore your past, present, and the future you want to create.
I am blessed to be able to work with such amazing clients on their journey to a healthy mindset and a more peaceful life. I have worked with clients in different clinical settings since 2004, and started my own practice in 2016.
Hello and welcome—I'm so glad you're here.
My name is Shanna Gardner, LPC-S, and I’m a Licensed Professional Counselor-Supervisor with over 20 years of experience in the mental health field. I'm deeply passionate about helping individuals navigate life’s challenges and discover a sense of peace, purpose, and emotional wellness.
I believe that therapy should be a space where you feel safe, heard, and truly understood. Whether you're dealing with overwhelming stress, navigating a tough life transition, or managing symptoms of anxiety or depression, I’m here to support you every step of the way.
About our therapists located within 20 miles of Spring, TX
- 97%Anxiety
- 93%Depression
- 84%Stress management
- 72%Relationship issues
- 67%Grief or loss
- 99%Aetna
- 89%Cigna
- 86%Carelon Behavioral Health
- 83%Blue Cross and Blue Shield of Texas
- 65%United Healthcare
- 97%English
- 11%Spanish
- 2%Hindi
- 1%Urdu
- 1%German
- 96%In-person or online
- 4%In-person only
- 78%Woman
- 22%Man
- 69%Licensed Professional Counselor
- 11%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Advanced Practice Nurse
- 99%Individual therapy
- 31%Family therapy
- 26%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Spring, TX
Searching for therapists in Spring starts with knowing what kind of support you want and which experience matters most. People often look for Spring therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists in Spring, TX, look for someone whose listed specialties, training, and therapy style match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Spring has access to local therapists, counselors, and nearby options around North Houston, The Woodlands, and Tomball, but the best fit may not be limited to an office close to home. Virtual therapy can expand your options if local availability, commute time, or scheduling makes in-person care harder to fit into your week. When narrowing your search for counseling in Spring, TX, consider appointment times, whether the therapist is accepting new clients, whether they offer a free phone consultation, and how they describe their communication style. Reading bios before booking can help you understand what sessions may be like and whether the therapist’s approach fits what you’re looking for.
Therapy in Spring can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated out-of-pocket cost before you book. You can compare therapists in Spring, review detailed profiles, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.