Find a therapist in Spring, TX — covered by insurance
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People with insurance pay as low as $0 per session through Headway
Top therapists in Spring, TX accepting new patients
Mental health care in Spring, Texas is now more accessible through Headway. Serving communities including The Woodlands, Tomball, and Spring Valley, we offer 9,409 providers trained in talk therapy and medication management. Many clients pay as low as $0 per session with insurance coverage.
“I specialize in modifying therapeutic modalities for individuals with intellectual and developmental disabilities, autism spectrum disorder, and related disorders.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I believe that addressing mental health challenges requires a comprehensive understanding of your unique experiences, strengths, and goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“Shavara Lyons is a firm believer in the idea that if you change your thinking, you can change your life.”
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Humorous, Warm
Accepts 5 insurance carriers
“I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
“You deserve a life that is authentic, fulfilling, and in alignment with your true self, no matter how insurmountable your struggle may feel in this moment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“I believe therapy is most effective when clients feel heard, respected, and empowered, so I strive to create a safe, supportive, and nonjudgmental environment where healing and growth can occur.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
My specialties are helping individuals grappling with bereavement, trauma, heartbreak, anxiety, caregiver stress, chronic illnesses and depression. Guided by compassionate and collaborative methodology, clients can embark on the next, healthier chapter of their lives without judgement.
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
“I specialize in helping people move on from a painful past. I studied trauma, grief and loss in my doctoral journey to competently help survivors of various traumas reconcile the past to move towards a brighter future.”
Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My primary intention when first connecting with a client is to develop a relationship wherein you feel safe to share your thoughts, feelings, & actions at your own pace and without fear of judgement.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
“My approach involves working on specific, achievable goals that we set together. I listen and provide a safe space to talk.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I am a wife, daughter, sister, mother, and immigrant, which just means I've experienced much of what my clients have, and I'll never judge them for where they are in their journeys towards healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My goal as a therapist is to create a safe environment where you can explore personal challenges, form meaningful connections, and build a life you love.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
“My goal is to create a warm, nonjudgmental space where you can freely express yourself and feel truly seen and heard.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I believe in a holistic approach to mental health that considers the emotional, behavioral, and social aspects of each patient's life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“Everyone does not need medication, sometimes, people just need someone to talk to that actually cares and understands.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My personal experiences have taught me that while we all struggle, it's important to understand when to let go and ask for help.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe in meeting clients where they are and helping them build the skills and insight needed to make meaningful, lasting changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I am Diamond Certified in Solution-Focused Brief Therapist (SFBT) who integrates the Gottman Method...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“My approach is one that offers to hold space for my clients. I pride myself on being professional yet relatable and encouraging but also challenging...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Accepts 4 insurance carriers
“I was inspired to pursue this career path based on my personal experiences overcoming sexual trauma.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers
Offers free consultationsView profile and book
“The goal of therapy is to help the client build a tool box of coping skills they can take out into the world to be the best version of themselves.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“I believe that knowing who you really are (authenticity) is the key to emotional well being and a healthier life.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Participatory, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe the relationship between the therapist and client is the most important part of therapy and I strive to create a space where you feel safe, heard, understood, and supported.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“You deserve more than 15 minutes to talk about your problems, and you deserve a provider that makes you feel like more than a checklist.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Participatory, Warm
Accepts 6 insurance carriers
“I am especially skilled at working with children and adolescents who have been impacted by divorce, abuse or neglect, adoption or foster care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Direct, Inquisitive
Accepts 10 insurance carriers
“I am eclectic, meaning I am familiar with many therapy approaches, and will select a method that seems to suit the situation.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Challenging, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I love empowering young people to face life's ups and downs. Together, we work to challenge the stories they have come to believe about themselves and to uncover their strengths.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“As a Certified Trauma-Focused Cognitive Behavioral Therapist, I recognize that all individuals face challenges in life that can cause one to be misguided or simply led away from a purpose-filled life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I am committed to achieving the best possible patient outcomes and implementing all necessary treatments using evidence-based practice.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
I am open to listening to patient in order to using an evidence-based approach to treatment option
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
“He uses a "here and now" approach and helps clients escape from the cycle of chronic, debilitating, self-reflective judging.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
“I take pride in my 10 years diverse experience of working with clients from many different backgrounds.”
Anger management, Anxiety, Family issues, Grief or loss, LGBTQIA+
Challenging, Participatory, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative and mindfulness-based, blending practical tools with deeper insight to help clients gain clarity, balance, and meaningful, sustainable change.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
“I work with adults who are carrying more than they let on — the grief that hasn't eased, the anxiety that keeps you up at night...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 8 insurance carriers
“My goal is to help my clients look for ways to figure things out instead of being stuck in disbelief and feelings of hopelessness.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers
“I use cognitive behavioral therapy and solution-focused therapy to address issues you may have during the therapy.”
Trauma
Creative, Empowering, Solution-oriented
Accepts 12 insurance carriers
Licensed Professional Counselor dedicated to helping children, adolescents, and adults build healthier, more fulfilling lives. I create a supportive, welcoming space where clients feel heard while using evidence-based approaches to address challenges such as anxiety, depression, trauma, ADHD, and relationship concerns. I enjoy working collaboratively with clients to build practical coping skills, strengthen resilience, and support lasting positive change.
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My evidence-based and highly relational approach to healing assumes that you have the tools inside to be the person you want to be.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
“I aim to create a space where you feel heard, understood, and also challenged in a way that leads to real growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
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About our therapists located within 20 miles of Spring, TX
Number of therapists within 20 miles of Spring, TX
192+
Average years in practice
9 years
Top specialties offered
- 97%Anxiety
- 93%Depression
- 84%Stress management
- 72%Relationship issues
- 67%Grief or loss
Insurances accepted
- 99%Aetna
- 89%Cigna
- 86%Carelon Behavioral Health
- 83%Blue Cross and Blue Shield of Texas
- 65%United Healthcare
Languages spoken
- 97%English
- 11%Spanish
- 2%Hindi
- 1%Urdu
- 1%German
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 78%Woman
- 22%Man
License types
- 69%Licensed Professional Counselor
- 11%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Advanced Practice Nurse
Treatment approaches
- 99%Individual therapy
- 31%Family therapy
- 26%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Spring, TX
Searching for therapists in Spring starts with knowing what kind of support you want and which experience matters most. People often look for Spring therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists in Spring, TX, look for someone whose listed specialties, training, and therapy style match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Spring has access to local therapists, counselors, and nearby options around North Houston, The Woodlands, and Tomball, but the best fit may not be limited to an office close to home. Virtual therapy can expand your options if local availability, commute time, or scheduling makes in-person care harder to fit into your week. When narrowing your search for counseling in Spring, TX, consider appointment times, whether the therapist is accepting new clients, whether they offer a free phone consultation, and how they describe their communication style. Reading bios before booking can help you understand what sessions may be like and whether the therapist’s approach fits what you’re looking for.
Therapy in Spring can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated out-of-pocket cost before you book. You can compare therapists in Spring, review detailed profiles, and book directly when you’re ready.
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