Find a therapist in Sugar Land, TX — covered by insurance


Top therapists in Sugar Land, TX accepting new patients
Sugar Land residents can connect with 10,000 warm, affirming providers through Headway for talk therapy and medication management support. Serving neighborhoods including Telfair, New Territory, and Greatwood, Headway offers free intake calls and appointments available as soon as the next day.
Greetings, I am a therapist in private practice for over fifteen years. I am dually licensed as a mental health therapist and an addictions therapist.
I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.
My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.
I’m a Licensed Clinical Social Worker in Texas with experience supporting teens, young adults, older adults, and families through some of life’s most difficult moments. I earned my Master of Science in Social Work from UT Austin’s Steve Hicks School of Social Work, with a focus on clinical practice and healthcare.
For the past several years, I worked in a cancer hospital providing psychological support to patients and their families as they navigated serious illness, uncertainty, loss, and major life transitions. This experience shaped my particular interest in grief and loss, medical trauma, chronic illness, spirituality, and the emotional impact of health challenges.
I believe our experiences become part of our story, but they do not have to define what comes next. My goal is to create a warm, authentic space where you can better understand what you are experiencing, reconnect with your strengths, and find meaning and a path forward. I am also conversational in Spanish.
You might not even be able to imagine happiness because you never learned how to dream. As a collaborative, strengths-based therapist, I can teach you to understand where that comes from, so you can grow into your identity(ies) and start dreaming of your future. This is called thriving.
With over 45 years experience, clients consider me to be caring, direct, and engaging. Many things including stress both effect and are connected to your mental and physical health. Self care is very important and that will be a focus. People have some degree of trauma whether large or small which is a primary area of practice and experience for me. I utilize many tools including mindfulness, Brainspotting , Art and EMDR. I consider myself to be both empathetic, inquisitive and Intuitive. I currently only work with adults.
Hello and welcome—I'm so glad you're here.
My name is Shanna Gardner, LPC-S, and I’m a Licensed Professional Counselor-Supervisor with over 20 years of experience in the mental health field. I'm deeply passionate about helping individuals navigate life’s challenges and discover a sense of peace, purpose, and emotional wellness.
I believe that therapy should be a space where you feel safe, heard, and truly understood. Whether you're dealing with overwhelming stress, navigating a tough life transition, or managing symptoms of anxiety or depression, I’m here to support you every step of the way.
My name is Nurse Rose, a Board-Certified Psychiatric-Mental Health Nurse Practitioner with over 20 years of nursing experience. I specialize in culturally sensitive, trauma-informed care for children, adolescents, and adults. At The Rose Yarde Psych & IV Med Spa, I offer medication management, psychotherapy, IV wellness infusions, and hormone therapy. Passionate about suicide prevention and empowering others, I’m here to help clients achieve health, healing, and balance in their lives.
About our therapists located within 20 miles of Sugar Land, TX



- 97%Anxiety
- 91%Depression
- 84%Stress management
- 80%Relationship issues
- 77%Trauma

- 100%Aetna
- 86%Cigna
- 79%Carelon Behavioral Health
- 75%Blue Cross and Blue Shield of Texas
- 66%Ascension

- 98%English
- 13%Spanish
- 3%Hindi
- 3%Urdu
- 2%Gujarati

- 96%In-person or online
- 4%In-person only

- 82%Woman
- 18%Man

- 57%Licensed Professional Counselor
- 14%Licensed Clinical Social Worker
- 11%Licensed Marriage/Family Therapist
- 8%Advanced Practice Nurse
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner

- 100%Individual therapy
- 33%Family therapy
- 31%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Sugar Land
Searching for therapists in Sugar Land starts with knowing what kind of support you want and which therapist experience fits your needs. People often look for therapy in Sugar Land for anxiety, depression, relationship challenges, grief, trauma, life transitions, or work stress. As you compare options, look for a therapist whose listed specialties, training, and therapy style match what you want to focus on. A bio that mentions cognitive behavioral therapy, trauma-informed care, couples counseling, or another relevant approach can help you understand how that therapist may work with you.
In a smaller city like Sugar Land, local appointment options may be more limited than in Houston, especially if you want a specific specialty, schedule, or in-person office near Telfair, New Territory, or Greatwood. Virtual therapy can expand your options while still connecting you with a therapist licensed in Texas. Along with specialty, consider whether a therapist is accepting new clients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus.
Therapy in Sugar Land can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before you book. Headway helps you search for therapists who match your preferences, and you can enter your insurance details on Headway to confirm coverage available in Sugar Land, review estimated out-of-pocket costs, and book when you’re ready. You can enter your insurance details, review estimated out-of-pocket costs, read therapist bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Browse by city
Explore the cities patients search for most.- Stafford, TX
- Missouri City, TX
- Richmond, TX
- Bellaire, TX
- Katy, TX
- Houston, TX
- Pearland, TX
- Friendswood, TX
- Cypress, TX
- Pasadena, TX
- Webster, TX
- League City, TX
- Tomball, TX
- Humble, TX
- Spring, TX
- Baytown, TX
- Lake Jackson, TX
- Kingwood, TX
- Magnolia, TX
- Conroe, TX
- College Station, TX
- Bryan, TX
- Beaumont, TX
- Victoria, TX
- Lufkin, TX
- Hutto, TX
- Pflugerville, TX
- Austin, TX
- Buda, TX
- Round Rock, TX
- San Marcos, TX
- Georgetown, TX
- Cedar Park, TX
- Temple, TX
- Belton, TX
- Nacogdoches, TX
- New Braunfels, TX
- Schertz, TX
- Harker Heights, TX
- Waco, TX
- Killeen, TX
- Corpus Christi, TX
- Bulverde, TX
- San Antonio, TX
- Corsicana, TX
- Boerne, TX
- Tyler, TX
- Waxahachie, TX
- Longview, TX
- Kerrville, TX
- Midlothian, TX
- Cleburne, TX
- Desoto, TX
- Cedar Hill, TX
- Forney, TX
- Mansfield, TX
- Duncanville, TX
- Mesquite, TX
- Burleson, TX
- Dallas, TX
- Grand Prairie, TX
- Arlington, TX
- Rockwall, TX
- Granbury, TX
- Irving, TX
- Garland, TX
- Fort Worth, TX
- Richardson, TX
- Hurst, TX
- Bedford, TX
- Wylie, TX
- North Richland Hills, TX
- Addison, TX
- Colleyville, TX
- Plano, TX
- Carrollton, TX
- Grapevine, TX
- Greenville, TX
- Southlake, TX
- Keller, TX
- Allen, TX
- Flower Mound, TX
- Lewisville, TX
- Weatherford, TX
- Frisco, TX
- Mckinney, TX
- Justin, TX
- Prosper, TX
- Denton, TX
- Harlingen, TX
- Edinburg, TX
- Laredo, TX
- Brownsville, TX
- Mcallen, TX
- Denison, TX
- Abilene, TX
- San Angelo, TX
- Wichita Falls, TX
- Midland, TX
- Odessa, TX
- Lubbock, TX
- Amarillo, TX
- El Paso, TX





































