What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Frisco, TX?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Frisco, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Frisco, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Frisco, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Frisco, TX

Vanessa Bryant

Therapist

Virtual & in-person • 1.8 mi away

2770 Main Street, Frisco, TX

“Using CBT and EMDR, we'll process past experiences, strengthen boundaries and assertiveness, challenge limiting beliefs, and build confidence to trust yourself and create a life aligned with your values...”

“Using CBT and EMDR, we'll process past experiences, strengthen boundaries and assertiveness, challenge limiting beliefs, and build confidence to trust yourself and create a life aligned with your values... I want to help you navigate seasons of life when you feel stuck, disconnected from yourself, or uncertain about what comes next.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Mike MacCrory

Therapist

Virtual & in-person • 1.8 mi away

5665 Dallas Parkway, Frisco, TX

“Whether we’re addressing performance challenges, anxiety, trauma, or relationship difficulties, my goal is to help you move forward with greater confidence and clarity.”

“Whether we’re addressing performance challenges, anxiety, trauma, or relationship difficulties, my goal is to help you move forward with greater confidence and clarity. I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”

PTSD, Trauma, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Nicole Genrich

Therapist

Virtual & in-person • 3.7 mi away

2601 Little Elm Parkway, Little Elm, TX

“I lead with a trauma-informed lens, prioritizing a space where you feel truly heard and validated. My style is a blend of Existential Therapy and evidence-based techniques like CBT, REBT, and DBT.”

“I lead with a trauma-informed lens, prioritizing a space where you feel truly heard and validated. My style is a blend of Existential Therapy and evidence-based techniques like CBT, REBT, and DBT. Rather than sticking to "traditional talk therapy," I provide a well-rounded experience designed to empower you.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Atekeh Sadat

Therapist

Virtual & in-person • 4.1 mi away

5300 Town and Country Boulevard, Frisco, TX

“My background includes extensive experience in university counseling and trauma-related work, and I am also certified in Dialectical Behavior Therapy (DBT). I especially enjoy working with thoughtful, high-achieving...”

“My background includes extensive experience in university counseling and trauma-related work, and I am also certified in Dialectical Behavior Therapy (DBT). I especially enjoy working with thoughtful, high-achieving people who understand themselves well but still find themselves caught in patterns that are difficult to change.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Sarah Mills

Therapist

Virtual & in-person • 4.1 mi away

5300 Town and Country Boulevard, Frisco, TX

“With over a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My approach is CBT, DBT, and solution-focused, aiming to...”

“With over a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My approach is CBT, DBT, and solution-focused, aiming to guide you towards peace, contentment, and fulfillment.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Melissa Lopez

Therapist

Virtual & in-person • <1 mi away

5750 Genesis Court, Frisco, TX

“My approach is trauma informed, person centered and collaborative. Whether this is your first time or have been in therapy before, I work to ensure you feel heard.”

“My approach is trauma informed, person centered and collaborative. Whether this is your first time or have been in therapy before, I work to ensure you feel heard. Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”

PTSD, Trauma, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Ann Nickel

Therapist

Virtual & in-person • 2.2 mi away

5899 Preston Road, Frisco, TX

“I am trained in EMDR, a therapeutic treatment for trauma. I offer EMDR therapy to any clients, however, specifically for women who have experienced trauma and distress from a breast cancer journey.”

“I am trained in EMDR, a therapeutic treatment for trauma. I offer EMDR therapy to any clients, however, specifically for women who have experienced trauma and distress from a breast cancer journey. As a survivor, I know the emotional & physical toll chronic illness and treatment can take on an individual.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Payal Punatar

Therapist

Virtual & in-person • 4.8 mi away

8105 Rasor Boulevard, Plano, TX

“I have extensive experience supporting individuals coping with PTSD, depression, anxiety, behavior concerns, self-esteem issues, and medical-related stress, and I continue to draw from this deep clinical...”

“I have extensive experience supporting individuals coping with PTSD, depression, anxiety, behavior concerns, self-esteem issues, and medical-related stress, and I continue to draw from this deep clinical... I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside...”

Trauma, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Kristi Stevens

Therapist

Virtual & in-person • 3 mi away

9555 Lebanon Road, Frisco, TX

“I specialize in helping individuals, ages 18+, navigate trauma, eating disorders, self-harm, grief, depression, anxiety, ADHD, and life transitions. I believe in creating a safe, supportive environment where clients...”

“I specialize in helping individuals, ages 18+, navigate trauma, eating disorders, self-harm, grief, depression, anxiety, ADHD, and life transitions. I believe in creating a safe, supportive environment where clients can explore their experiences and develop effective coping strategies.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Affirming, Challenging, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

April Parker Hansen

Therapist

Virtual & in-person • 3 mi away

9555 Lebanon Road, Frisco, TX

“If you are experiencing distress now it often stems from memories from the past and I can use EMDR to help you heal. I have a passion for helping adolescents and their families communicate more effectively and...”

“If you are experiencing distress now it often stems from memories from the past and I can use EMDR to help you heal. I have a passion for helping adolescents and their families communicate more effectively and resolve their differences.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Alexandria Ramsey

Therapist

Virtual & in-person • 3 mi away

9555 Lebanon Road, Frisco, TX

“Through my experience with survivors of intimate partner violence, family violence, and childhood abuse in the DFW area, I am knowledgeable about community resources beyond the four walls of the therapy...”

“Through my experience with survivors of intimate partner violence, family violence, and childhood abuse in the DFW area, I am knowledgeable about community resources beyond the four walls of the therapy... I help to empower individuals to take control of their lives by supporting them in setting healthy boundaries, practicing effective...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kaitlyn Fusari

Therapist

Virtual & in-person • 3 mi away

9555 Lebanon Road, Frisco, TX

“Whether or not you have a “diagnosis”, therapy is incredibly important and is a space where you get to talk about your everyday stressors or your major traumas. It’s up to you.”

“Whether or not you have a “diagnosis”, therapy is incredibly important and is a space where you get to talk about your everyday stressors or your major traumas. It’s up to you. I am dual licensed in Texas and New York.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Ruquiyah Foye

Therapist

Virtual & in-person • 3 mi away

9555 Lebanon Road, Frisco, TX

“I am trained in Cognitive Processing Therapy (CPT) for PTSD, Cognitive Behavioral Therapy (CBT), and have been certified as an Anger Management Specialist through the National Anger Management Association...”

“I am trained in Cognitive Processing Therapy (CPT) for PTSD, Cognitive Behavioral Therapy (CBT), and have been certified as an Anger Management Specialist through the National Anger Management Association... I utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jane Williamson

Therapist

Virtual & in-person • 3 mi away

9555 Lebanon Road, Frisco, TX

“There are many people are struggling with anxiety, panic attacks, and even a history of big or "little" traumas. I have over 40 years of experience in private practice, have worked as a psychiatric nurse, and in a...”

“There are many people are struggling with anxiety, panic attacks, and even a history of big or "little" traumas. I have over 40 years of experience in private practice, have worked as a psychiatric nurse, and in a drug/alcohol rehab center providing individual and family therapy.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Keshara Brown

Therapist

Virtual & in-person • 5.5 mi away

5700 Tennyson Parkway, Plano, TX

“I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I...”

“I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows”

PTSD, Trauma, Anger management, Anxiety,

Creative, Energetic, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Linda Gandy

Therapist

Virtual & in-person • 4.1 mi away

5300 Town and Country Boulevard, Frisco, TX

“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block. My goal is to help you overcome whatever is standing between you...”

“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block. My goal is to help you overcome whatever is standing between you and the life you deserve. Together, we will explore any and all culprits creating a mental block for you.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Michelle Youtsey

Therapist

Virtual & in-person • 6.3 mi away

212 East Broadway Street, Prosper, TX

“Anxiety, unresolved trauma, communication breakdowns, and emotional exhaustion can leave you feeling alone in your struggle, but you don’t have to face it alone.”

“Anxiety, unresolved trauma, communication breakdowns, and emotional exhaustion can leave you feeling alone in your struggle, but you don’t have to face it alone. With over 25 years of marriage and the experience of raising four children, I provide personalized counseling and, when desired, faith-based therapy that integrates biblical truth with...”

PTSD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Vanessa Brimigion

Psychiatric Mental Health NP

Virtual & in-person • 6.5 mi away

4901 Windhaven Parkway, The Colony, TX

“...spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety, trauma...”

“...spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety, trauma... I believe medication can be a powerful tool in recovery, but it works best as part of a bigger plan that includes therapy, support,...”

PTSD, ADD/ADHD, Anger management, Anxiety,

Affirming, Holistic, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Dr. Karina Samaniego Estrada

Psychologist

Virtual & in-person • 4.9 mi away

12800 Westridge Boulevard, Frisco, TX

“You’ll leave each session with practical tools to navigate life’s challenges, whether it’s improving relationships, healing from trauma, or reducing stress. I specialize in working with first-generation immigrants,...”

“You’ll leave each session with practical tools to navigate life’s challenges, whether it’s improving relationships, healing from trauma, or reducing stress. I specialize in working with first-generation immigrants, college students, and children dealing with emotional struggles.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Shanna Wilder

Therapist

Virtual & in-person • 5.1 mi away

7800 Preston Road, Plano, TX

“I work with people on sexual dysfunction, kink/fetishes, consensual non-monogamy, desire discrepancies, sexual trauma, relationship problems, gender identity issues, and infidelity recovery.”

“I work with people on sexual dysfunction, kink/fetishes, consensual non-monogamy, desire discrepancies, sexual trauma, relationship problems, gender identity issues, and infidelity recovery. As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”

Trauma, Family issues, LGBTQIA+, Men's issues,

Direct, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

LaVivian Thomas

Therapist

Virtual & in-person • 4.8 mi away

8105 Rasor Boulevard, Plano, TX

“Tailoring her treatment plans to meet the individual needs of each client, Michelle utilizes cognitive behavioral therapy (CBT), solution focused brief therapy (SFBT), (EMDR) Eye Movement Desensitization...”

“Tailoring her treatment plans to meet the individual needs of each client, Michelle utilizes cognitive behavioral therapy (CBT), solution focused brief therapy (SFBT), (EMDR) Eye Movement Desensitization... Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Farah Gilani

Therapist

Virtual & in-person • 2.1 mi away

6371 Preston Road, Frisco, TX

“Guided by a trauma-informed lens, I support you in feeling seen, heard, and safe, no matter what you've experienced. I specialize in effective, solution-focused strategies to empower you to achieve your goals and...”

“Guided by a trauma-informed lens, I support you in feeling seen, heard, and safe, no matter what you've experienced. I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Lianna Mueller

Therapist

Virtual & in-person • 2.1 mi away

6371 Preston Road, Frisco, TX

“I have been trained in EMDR, which has been an effective modality for many trauma survivors. I also often utilize DBT in therapy, as well as creative interventions (art, sandtray, etc).”

“I have been trained in EMDR, which has been an effective modality for many trauma survivors. I also often utilize DBT in therapy, as well as creative interventions (art, sandtray, etc). I'm passionate about meeting you where you are and helping you discover the specific tools you need for healing and a brighter future!”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Creative, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Whitney Scheef

Therapist

Virtual & in-person • 4.1 mi away

5850 Town and Country Boulevard, Frisco, TX

“My work is primarily trauma-focused and I also specialize in helping indivduals navigate depression, anxiety, trauma, acute stress and the lastiing impacts from narcissistic or emotionally damaging...”

“My work is primarily trauma-focused and I also specialize in helping indivduals navigate depression, anxiety, trauma, acute stress and the lastiing impacts from narcissistic or emotionally damaging... I believe that healing happens within a supportive, nonjudgemental therapeutic alliance between client and counselor.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Susan Pfau

Therapist

Virtual & in-person • 3.1 mi away

8380 Warren Parkway, Frisco, TX

“My methods include CBT, DBT, Somatic interventions, and Trauma Therapy. I create a welcoming, trusting, and safe environment where clients can find success in managing symptoms of depression, trauma, anxiety, life...”

“My methods include CBT, DBT, Somatic interventions, and Trauma Therapy. I create a welcoming, trusting, and safe environment where clients can find success in managing symptoms of depression, trauma, anxiety, life transitions, relationship challenges, and self-esteem issues.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Marc Kitano

Therapist

Virtual & in-person • 6 mi away

1400 Coit Road, McKinney, TX

“I provide parenting coaching, parent facilitation, reunification therapy and trauma therapy. Please reach out to me directly for scheduling at [email protected]...”

“I provide parenting coaching, parent facilitation, reunification therapy and trauma therapy. Please reach out to me directly for scheduling at [email protected]... My clients often tell me that my personality is disarming, yet helpful in exploring what suits them.”

Trauma, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Raigina Preston

Psychiatric Mental Health NP

Virtual & in-person • 6 mi away

1400 North Coit Road, McKinney, TX

“I treat and manage a range of disorders ( depression, anxiety, bipolar, schizophrenia, PTSD, OCD, addictions, etc). I am a board-certified Family Psychiatric Mental Health Nurse Practitioner.”

“I treat and manage a range of disorders ( depression, anxiety, bipolar, schizophrenia, PTSD, OCD, addictions, etc). I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I've worked in different practice settings, including private practice, community mental health, homeless and correctional services, and addiction.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Azure Murphy

Therapist

Virtual & in-person • 2.9 mi away

6160 Warren Parkway, Frisco, TX

“She grew up in a military home and is the surviving spouse of a USAF pilot; therefore, she has extensive knowledge in military culture. Azure has specific training in EMDR therapy and Cognitive Processing Therapy...”

“She grew up in a military home and is the surviving spouse of a USAF pilot; therefore, she has extensive knowledge in military culture. Azure has specific training in EMDR therapy and Cognitive Processing Therapy (CPT). She is a certified expert in Personality Disorders...”

PTSD, Trauma, Anxiety, Depression,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna

Offers free consultationsView profile and book

Elliot Lee

Therapist

Virtual & in-person • 2.1 mi away

6371 Preston Road, Frisco, TX

“...with several years of experience using mindfulness in my practice, I have developed the skills and compassion to help you work through a broad range of therapeutic needs including anxiety, depression, trauma...”

“...with several years of experience using mindfulness in my practice, I have developed the skills and compassion to help you work through a broad range of therapeutic needs including anxiety, depression, trauma... As a therapist with several years of experience using mindfulness in my practice, I have developed the skills and compassion to help...”

PTSD, Trauma, ADD/ADHD, Anger management,

Energetic, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kelley Doss

Therapist

Virtual & in-person • 6.3 mi away

5048 Tennyson Parkway, Plano, TX

“...our session, we'll reiterate goals, and I'll likely share my thoughts about how we could approach our work together, whether that means we continue talk therapy for further exploration, or move into EMDR...”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Nazanin Ahmady

Therapist

In-person • <1 mi away

6765 Half Main Street, Frisco, TX

“I utilize a holistic, existential approach that can help individuals find balance in the face of traumatic, transformative experiences, helping them find meaning and a fulfilling self-purpose in a client-centered...”

“I utilize a holistic, existential approach that can help individuals find balance in the face of traumatic, transformative experiences, helping them find meaning and a fulfilling self-purpose in a client-centered... I create a soul-centered environment that encourages the use of art to self-discover and find healing through incredibly...”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Creative, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Alexandra Rivera

Therapist

Virtual & in-person • 7 mi away

4400 State Highway 121, Lewisville, TX

“My specialties include family dynamics, trauma, abuse, addiction, anxiety, and relationship challenges. Let me know if you’d like any further refinements! With over a decade of experience in the mental health field...”

“My specialties include family dynamics, trauma, abuse, addiction, anxiety, and relationship challenges. Let me know if you’d like any further refinements! With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age...”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Sarah Wang

Therapist

Virtual & in-person • 2.1 mi away

6371 Preston Road, Frisco, TX

“Sarah is a compassionate counselor who works with young adults and teens (16+) struggling with trauma, anxiety and life changes, and is passionate about helping individuals rediscover their strengths...”

“Sarah is a compassionate counselor who works with young adults and teens (16+) struggling with trauma, anxiety and life changes, and is passionate about helping individuals rediscover their strengths , drive and purpose. As a 3rd generation Chinese-American, Sarah has a special interest working with individuals navigating the intersections of...”

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Creative, Solution-oriented, Warm

Accepts Aetna insurance

View profile and book

Zainab Sajjad

Therapist

Virtual & in-person • 8.5 mi away

2121 West Spring Creek Parkway, Plano, TX

“My approach integrates EMDR, CBT, EFT, DBT, and polyvagal-informed therapy, creating sessions tailored to your unique story and needs. I believes that, at times, life can be challenging, and we might need some extra...”

“My approach integrates EMDR, CBT, EFT, DBT, and polyvagal-informed therapy, creating sessions tailored to your unique story and needs. I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Monica Govindarajan

Therapist

Virtual & in-person • 8.5 mi away

2121 Spring Creek Parkway, Plano, TX

“I am a trauma model therapist and my approach to counseling is holistic and personalized. Every individual is unique and what works for one may not work for another.”

“I am a trauma model therapist and my approach to counseling is holistic and personalized. Every individual is unique and what works for one may not work for another. My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Annie Greene

Therapist

Virtual & in-person • 8.8 mi away

2301 Ohio Drive, Plano, TX

“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual’s well-being, sense of safety, and sense of self.”

“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual’s well-being, sense of safety, and sense of self. As a collaborative and humanistic therapist, I will always work to understand your unique experiences to best ensure you are getting what you need from our time together!”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Creative, Humorous

Accepts Aetna, Cigna

Offers free consultationsView profile and book

Amy Dowdey

Therapist

Virtual & in-person • 7.5 mi away

3604 Preston Road, Plano, TX

“Amy specializes in working with trauma, anxiety, and depression, and has advanced training in EMDR (eye movement desensitization and reprocessing). In therapy, I use a collaborative approach, which shapes a working...”

“Amy specializes in working with trauma, anxiety, and depression, and has advanced training in EMDR (eye movement desensitization and reprocessing). In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”

PTSD, Trauma, Anxiety, Depression,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Hilda McClure

Therapist

Virtual & in-person • 7.5 mi away

3604 Preston Road, Plano, TX

“Me especializo en Desensibilización y Reprocesamiento por Movimientos Oculares (EMDR) y Terapia de Procesamiento Cognitivo (CPT), dos tratamientos altamente efectivos para el trauma y el trastorno...”

“Me especializo en Desensibilización y Reprocesamiento por Movimientos Oculares (EMDR) y Terapia de Procesamiento Cognitivo (CPT), dos tratamientos altamente efectivos para el trauma y el trastorno... I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Amy Burley

Therapist

Virtual & in-person • 9 mi away

2309 Coit Road, Plano, TX

“I have specialized training in experiential therapies, including expressive arts and Sandtray, Eye Movement Desensitization and Reprocessing (EMDR), and insight-oriented talk therapy.”

“I have specialized training in experiential therapies, including expressive arts and Sandtray, Eye Movement Desensitization and Reprocessing (EMDR), and insight-oriented talk therapy. I can help you acknowledge that disconnect and pain, find your voice, and develop greater self-compassion.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Renata Rhodes

Psychiatric Mental Health NP

Virtual & in-person • 9.1 mi away

4965 Preston Park Boulevard, Plano, TX

“As a veteran, I bring personal understanding of military culture and chronic stress. My approach is collaborative, culturally responsive, and judgment-free, blending evidence-based medication management with...”

“As a veteran, I bring personal understanding of military culture and chronic stress. My approach is collaborative, culturally responsive, and judgment-free, blending evidence-based medication management with supportive, real-world conversation.”

Trauma, ADD/ADHD, Anxiety, Bipolar disorder,