What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Houston, TX?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Houston, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Houston, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Houston, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Houston, TX

Joan Lipuscek

Therapist

Virtual & in-person • 2.1 mi away

4203 Montrose Boulevard, Houston, TX

“I specialize in ADD/ADHD, behavioral issues, anxiety, learning disabilities, depression, grief, eating disorders, self-harm, abuse, trauma, and women's issues, including menopause.”

“I specialize in ADD/ADHD, behavioral issues, anxiety, learning disabilities, depression, grief, eating disorders, self-harm, abuse, trauma, and women's issues, including menopause. My goal is to provide compassionate care, guiding clients through challenges with respect and understanding.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Dellissa Simmons

Therapist

Virtual & in-person • 2.3 mi away

743 Arlington Street, Houston, TX

“My ideal clients are fifteen and older, highly sensitive people, that are experiencing life transitions, anxiety, trauma, identity issues, and depression who also have a longing to find meaning in their...”

“My ideal clients are fifteen and older, highly sensitive people, that are experiencing life transitions, anxiety, trauma, identity issues, and depression who also have a longing to find meaning in their... I believe that each person has the power to fulfill their ideal potential through empowerment, increased self awareness and the...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Keri Silverstein

Therapist

Virtual & in-person • 2.3 mi away

4314 Yoakum Boulevard, Houston, TX

“CBT is versatile, aiding issues like anxiety, depression, life changes, and trauma. I find fulfillment in connecting with individuals, helping them gain self-understanding for improved well-being.”

Trauma, Anxiety, Depression, Relationship issues,

Humorous, Participatory, Warm

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Liston Rice

Therapist

Virtual & in-person • 2.9 mi away

1801 Lexington Street, Houston, TX

“I am especially excited to work with people who are navigating religious and spiritual traumas, whether abuses they have experienced or the distress of deconstruction.”

“I am especially excited to work with people who are navigating religious and spiritual traumas, whether abuses they have experienced or the distress of deconstruction. I practice from a collaborative posture, emphasizing that you, the client, are the expert on your life.”

Trauma, Anxiety, Depression, Identity issues

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Gibson Anugwom

Psychiatrist

Virtual & in-person • 3.9 mi away

3120 Southwest Freeway, Houston, TX

“I provide warm, collaborative, and evidence-based psychiatric care for adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma, OCD, and other mental health concerns.”

“I provide warm, collaborative, and evidence-based psychiatric care for adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma, OCD, and other mental health concerns. I believe every person deserves to feel heard, understood, and involved in their treatment decisions.”

PTSD, Trauma, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Sierra Thompson

Therapist

Virtual & in-person • <1 mi away

1415 Louisiana Street, Houston, TX

“Welcome, my name is Sierra Thompson, and I am a Licensed Professional Counselor (LPC) with a Master's Degree in Clinical Counseling, specializing in trauma. My goal is to assist YOU in being the best version of YOU....”

“Welcome, my name is Sierra Thompson, and I am a Licensed Professional Counselor (LPC) with a Master's Degree in Clinical Counseling, specializing in trauma. My goal is to assist YOU in being the best version of YOU. Together, we can develop ways to tackle challenges and adversities while adapting to living an intentional life filled with...”

Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Carly Braswell

Therapist

Virtual & in-person • 1.3 mi away

106 Avondale Street, Houston, TX

“I specialize in working with adults navigating trauma, chronic pain, and ADHD. These challenges can leave you feeling stuck, disconnected, or unsure of how to move forward.”

“I specialize in working with adults navigating trauma, chronic pain, and ADHD. These challenges can leave you feeling stuck, disconnected, or unsure of how to move forward. But you don’t have to go through it alone. I bring not only my professional expertise but also my own personal experience of healing.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Joanna Thielmann

Therapist

Virtual & in-person • 1.3 mi away

106 Avondale Street, Houston, TX

“I obtained my master's from Florida State University and am experienced with trauma, anxiety, depression, grief and loss, play therapy and Accelerated Resolution Therapy.”

“I obtained my master's from Florida State University and am experienced with trauma, anxiety, depression, grief and loss, play therapy and Accelerated Resolution Therapy. I offer a safe, engaging and supportive environment where clients can share their experiences with a compassionate witness to their story.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Keely O'Donnell

Therapist

Virtual & in-person • 2.1 mi away

407 Heights Boulevard, Houston, TX

“I also incorporate DBT skills, EMDR, and self-compassion into the work to better understand how your experience have shaped you so far, and how the desired changes can be made.”

“I also incorporate DBT skills, EMDR, and self-compassion into the work to better understand how your experience have shaped you so far, and how the desired changes can be made. I gained most of my professional experience working with codependency, addiction, and trauma at an outpatienet treatment center, and my practice focuses on working with...”

Trauma, Anger management, Anxiety, Depression,

Creative, Empowering, Inquisitive

Accepts Aetna insurance

View profile and book

Raven Wilson

Therapist

Virtual & in-person • 2.1 mi away

4203 Montrose Boulevard, Houston, TX

“I enjoy working with relationships, familial trauma and conflict, anxiety, and identity development among women, people of color and LGBTQ+ populations. I have always believed that healthy interpersonal communication...”

“I enjoy working with relationships, familial trauma and conflict, anxiety, and identity development among women, people of color and LGBTQ+ populations. I have always believed that healthy interpersonal communication is one of the most valuable resources that we have at our disposal.”

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Inquisitive, Open-minded, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Emily Rucker

Therapist

Virtual & in-person • 2.2 mi away

540 Heights Boulevard, Houston, TX

“I help my clients achieve lasting healing from the distress of anxiety through EMDR, integrative Christian counseling, and evidence-based calming techniques for anxiety.”

“I help my clients achieve lasting healing from the distress of anxiety through EMDR, integrative Christian counseling, and evidence-based calming techniques for anxiety. In our sessions together, we will... Calm and regulate your nervous system response Process and release out anxiety stored in your body Reconnect your mind, body, and spirit”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Empowering, Warm

Accepts Aetna, Providence Health Plan

Offers free consultationsView profile and book

Jennifer Johnson

Therapist

Virtual & in-person • 2.2 mi away

4200 Montrose Boulevard, Houston, TX

“> • EMDR Basic skills training • IFS informed therapist, IFIO trained... You deserve a life that is authentic, fulfilling, and in alignment with your true self, no matter how insurmountable your struggle may feel in...”

“> • EMDR Basic skills training • IFS informed therapist, IFIO trained... You deserve a life that is authentic, fulfilling, and in alignment with your true self, no matter how insurmountable your struggle may feel in this moment.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Providence Health Plan

Offers free consultationsView profile and book

Dr. Lesli Rowell

Therapist

Virtual & in-person • 2.3 mi away

4306 Yoakum Boulevard, Houston, TX

“My specialties are helping individuals grappling with bereavement, trauma, heartbreak, anxiety, caregiver stress, chronic illnesses and depression. Guided by compassionate and collaborative methodology, clients can...”

“My specialties are helping individuals grappling with bereavement, trauma, heartbreak, anxiety, caregiver stress, chronic illnesses and depression. Guided by compassionate and collaborative methodology, clients can embark on the next, healthier chapter of their lives without judgement.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Aetna, Carelon Behavioral Health, Curative,

View profile and book

Ariela Alpert

Therapist

Virtual & in-person • 2.3 mi away

4314 Yoakum Boulevard, Houston, TX

“Trauma work is bottom-up processing and I have seen great results through brainspotting. Eclectic and integrative approach. I provide strength-based therapy from a psychodynamic framework.”

PTSD, Trauma, Anxiety, Depression,

Challenging, Open-minded, Warm

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Providence Health Plan

View profile and book

Mor Regev

Therapist

Virtual & in-person • 2.5 mi away

1401 Castle Court, Houston, TX

“I have since enhanced those innate qualities with degrees in social work and education and copious tools and resources (yoga, mindfulness, & EMDR, to name a few).”

“I have since enhanced those innate qualities with degrees in social work and education and copious tools and resources (yoga, mindfulness, & EMDR, to name a few). I am a wife, daughter, sister, mother, and immigrant, which just means I've experienced much of what my clients have, and I'll never judge them for where they are in their journeys...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Participatory, Warm

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Jonathan Rea

Therapist

Virtual & in-person • 2.9 mi away

1801 Lexington Street, Houston, TX

“Through a process-oriented approach, you will gain the ability to process residual trauma that has been stored in your body for so long; and free yourself from that baggage.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Abena Opoku

Therapist

Virtual & in-person • 2.9 mi away

1500 Hermann Drive, Houston, TX

“You’ll gain tools to manage challenges, whether it’s anxiety, relationships, or healing from past trauma. If you're open, we can explore how your faith can strengthen this journey.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Cathryn Ramirez

Therapist

Virtual & in-person • 3.2 mi away

520 West 14th Street, Houston, TX

“Based in the Houston area, I specialize in working with healthcare professionals, military service members and their families, foster care and adoption, PTSD and trauma, co-occurring disorders, and...”

“Based in the Houston area, I specialize in working with healthcare professionals, military service members and their families, foster care and adoption, PTSD and trauma, co-occurring disorders, and... I bring an understanding, compassionate, and practical approach to therapy with children, adults, and families.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Meredith Hoffman

Therapist

Virtual & in-person • 5.3 mi away

4801 Woodway Drive, Houston, TX

“We work together overcoming anxiety, trauma, PTSD, life changes and other symptoms that may seem too daunting to face on your own. I am an empathetic, passionate therapist working with adolescents, adults, and...”

“We work together overcoming anxiety, trauma, PTSD, life changes and other symptoms that may seem too daunting to face on your own. I am an empathetic, passionate therapist working with adolescents, adults, and families to establish growth and stability.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Christina Levin

Therapist

Virtual & in-person • 5.6 mi away

2060 North Loop West, Houston, TX

“I work with codependence, relational trauma, depression and anxiety. Relationship is my specialty. I offer a direct, holistic, and experiential approach rooted in interpersonal neurobiology.”

Trauma, Anxiety, Cultural & ethnic issues, Depression,

Creative, Direct, Holistic

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Dr. Shilpa Trivedi

Psychologist

Virtual & in-person • 3.8 mi away

302 West 24th Street, Houston, TX

“I specialize in trauma, depression, anxiety, family systems, cognitive behavioral and psychodynamic issues/approaches. I will approach your personal growth and issue resolution in a culturally respectful manner with...”

“I specialize in trauma, depression, anxiety, family systems, cognitive behavioral and psychodynamic issues/approaches. I will approach your personal growth and issue resolution in a culturally respectful manner with openness and no judgement.”

PTSD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Challenging, Inquisitive

Accepts Aetna insurance

View profile and book

Michael Helminiak

Psychiatric Mental Health NP

Virtual & in-person • 3.8 mi away

2617 Bissonnet Street, Houston, TX

“I've spent over a decade working as a RN in inpatient psychiatric care, and in a Psychiatric Emergency Services unit at a level 1 trauma center. You deserve more than 15 minutes to talk about your problems, and you...”

“I've spent over a decade working as a RN in inpatient psychiatric care, and in a Psychiatric Emergency Services unit at a level 1 trauma center. You deserve more than 15 minutes to talk about your problems, and you deserve a provider that makes you feel like more than a checklist.”

PTSD, Trauma, Anger management, Anxiety,

Holistic, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Danae Patterson

Therapist

Virtual & in-person • 3.9 mi away

2503 Robinhood Street, Houston, TX

“I implement evidence-based treatment modalities such as ACT, DBT, CBT, trauma informed care, and psychodynamic psychotherapy depending on my clients’ needs. I have experience working in many levels of care. I have...”

“I implement evidence-based treatment modalities such as ACT, DBT, CBT, trauma informed care, and psychodynamic psychotherapy depending on my clients’ needs. I have experience working in many levels of care. I have received extensive training in dialectal behavioral therapy (DBT).”

Trauma, Anxiety, Depression, Eating disorders,

Affirming, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Sandra Aponte Paniagua

Therapist

Virtual & in-person • 4.1 mi away

24 Greenway Plaza, Houston, TX

“As you practice and make progress, you will learn how to interrupt the circuits that keep you with anxiety, depression, and or trauma.”

Trauma, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Ivan Navarro

Therapist

Virtual & in-person • 4.3 mi away

1100 West 23rd Street, Houston, TX

“I specialize in counseling people with anxiety, depression, trauma, and other forms of stress. Putting together the knowledge that you have about your own life issues with my professional experience, counseling with...”

“I specialize in counseling people with anxiety, depression, trauma, and other forms of stress. Putting together the knowledge that you have about your own life issues with my professional experience, counseling with me uncovers the strategies that will allow you to overcome any challenge that you are facing.”

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Sherri Polk

Therapist

Virtual & in-person • 6.1 mi away

5959 West Loop South, Bellaire, TX

“Drawing from CBT, Solution-Focused Therapy, mindfulness, strengths-based, and trauma-informed approaches, I help clients navigate anxiety, life and relationship transitions, separation or divorce, family...”

“Drawing from CBT, Solution-Focused Therapy, mindfulness, strengths-based, and trauma-informed approaches, I help clients navigate anxiety, life and relationship transitions, separation or divorce, family... I provide a warm, collaborative, and client-centered approach to therapy tailored to your unique needs, experiences, and goals.”

Trauma, Anxiety, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Angela Jones

Psychologist

Virtual & in-person • 6.4 mi away

2616 South Loop West, Houston, TX

“We specialize in building self-esteem, addressing trauma, and managing anxiety and depression — all within a safe, supportive, and empowering environment. I use a humanistic, interpersonal approach to therapy that...”

“We specialize in building self-esteem, addressing trauma, and managing anxiety and depression — all within a safe, supportive, and empowering environment. I use a humanistic, interpersonal approach to therapy that centers on the healing power of a genuine, supportive therapeutic relationship.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Candra Smith

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away

2626 South Loop West, Houston, TX

“Whether you are dealing with depression, anxiety, insomnia, ADHD, bipolar disorder, schizophrenia, trauma, a breakup, a bad grade, a failed marriage, job loss, or simply a difficult season of life, I can...”

“Whether you are dealing with depression, anxiety, insomnia, ADHD, bipolar disorder, schizophrenia, trauma, a breakup, a bad grade, a failed marriage, job loss, or simply a difficult season of life, I can help. My goal is for you to leave each session feeling heard, supported, and clear about your next steps.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Holistic, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Corey Paulson

Therapist

Virtual & in-person • 4.8 mi away

1415 North Loop West, Houston, TX

“My modalities include hypnosis, internal family systems, and EMDR. It is my job to work myself out of a job as quickly as possible. That includes not just addressing a singular issue, but promoting a healthy...”

“My modalities include hypnosis, internal family systems, and EMDR. It is my job to work myself out of a job as quickly as possible. That includes not just addressing a singular issue, but promoting a healthy lifestyle that will help improve quality of life.”

PTSD, Trauma, Anger management, Anxiety,

Creative, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Perla Torres

Therapist

Virtual & in-person • 5.2 mi away

2500 East T C Jester Boulevard, Houston, TX

“As a trauma-informed therapist, creating a space where clients feel safe, understood, and validated is one of my highest priorities. I believe therapy is not a one‐size‐fits‐all experience, so I tailor my work to...”

“As a trauma-informed therapist, creating a space where clients feel safe, understood, and validated is one of my highest priorities. I believe therapy is not a one‐size‐fits‐all experience, so I tailor my work to each client's unique needs...”

Trauma, ADD/ADHD, Anger management, Anxiety,

Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book

Patricia Homesley

Therapist

Virtual & in-person • 6.8 mi away

1220 Augusta Drive, Houston, TX

“I am a Certified Trauma Practitioner with training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy, and Motivational Interviewing.”

“I am a Certified Trauma Practitioner with training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy, and Motivational Interviewing. I strive to create a space where you feel seen as a whole person, not just a set of symptoms, and where your story can be explored with curiosity, care, and respect.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jessica Guillory

Therapist

Virtual & in-person • 6.9 mi away

310 Tite Street, Houston, TX

“I combine skills-building with trauma-informed somatic and emotions-focused interventions. My evidence-based and highly relational approach to healing assumes that you have the tools inside to be the person you want...”

“I combine skills-building with trauma-informed somatic and emotions-focused interventions. My evidence-based and highly relational approach to healing assumes that you have the tools inside to be the person you want to be.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Laura Robinson

Therapist

Virtual & in-person • 5.4 mi away

2010 North Loop West, Houston, TX

“I specialize in treating anxiety, ADHD, trauma, emotional dysregulation, and behavioral concerns. My approach is warm, relational, and individualized. I believe in starting where the client is and joining them with...”

“I specialize in treating anxiety, ADHD, trauma, emotional dysregulation, and behavioral concerns. My approach is warm, relational, and individualized. I believe in starting where the client is and joining them with curiosity, empathy, and respect.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Carolyn Jones

Therapist

Virtual & in-person • 5.6 mi away

1 Riverway Drive, Houston, TX

“I am licensed in Texas with 35 years of professional work experience in grief/loss/trauma, workplace issues, addictions, relapse prevention, relationship conflicts, family problems & EAP.”

“I am licensed in Texas with 35 years of professional work experience in grief/loss/trauma, workplace issues, addictions, relapse prevention, relationship conflicts, family problems & EAP. I believe you are the expert of your story involving many strengths to assist in overcoming life challenges.”

PTSD, Trauma, Family issues, Grief or loss,

Affirming, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Audrey Omenson

Therapist

Virtual & in-person • 5.6 mi away

2060 North Loop West, Houston, TX

“...changing religious settings, personal identity/meaning, etc), deal with burnout and boundary setting, increase self-awareness, improve self-care practices, grow in emotional regulation, and address trauma—including...”

“...changing religious settings, personal identity/meaning, etc), deal with burnout and boundary setting, increase self-awareness, improve self-care practices, grow in emotional regulation, and address trauma—including... I enjoy integrating techniques ranging from more typical techniques in talk therapy to the more experiential (mindfulness &...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Humorous

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Ron Saenz

Therapist

Virtual & in-person • 5.6 mi away

2060 North Loop West, Houston, TX

“Whether you’re navigating anxiety, trauma, addiction, or a major life transition, our sessions offer a grounded space to slow down, understand your internal world, and develop practical tools for emotional...”

“Whether you’re navigating anxiety, trauma, addiction, or a major life transition, our sessions offer a grounded space to slow down, understand your internal world, and develop practical tools for emotional regulation. I integrate parts work, mindfulness, and DBT skills in a way that’s down-to-earth and tailored to each person.”

PTSD, Trauma, ADD/ADHD, Anger management,

Open-minded, Participatory, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Dr. Angelica Rivera

Therapist

Virtual & in-person • 2.3 mi away

4314 Yoakum Boulevard, Houston, TX

“I am a Certified Trauma Professional, multi-culturally trained, and works with everyone across all faiths. My approach to therapy is Person-Centered and Solution-Focused.”

“I am a Certified Trauma Professional, multi-culturally trained, and works with everyone across all faiths. My approach to therapy is Person-Centered and Solution-Focused. I specialize in helping people move on from a painful past. I studied trauma, grief and loss in my doctoral journey to competently help survivors of various traumas reconcile...”

PTSD, Trauma, Anxiety, Family issues,

Empowering, Holistic, Inquisitive

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Stephanie R. Jordan

Therapist

Virtual & in-person • 5.9 mi away

4545 Bissonnet Street, Bellaire, TX

“Approach®, which is a growth and anxiety tolerant therapy and Natural Processing, which is a process-oriented somatically-based therapy that incorporates EMDR...”

“Approach®, which is a growth and anxiety tolerant therapy and Natural Processing, which is a process-oriented somatically-based therapy that incorporates EMDR... The goal is to help you see yourself clearly enough that something can begin to change in how you live, relate, choose, and respond.”

PTSD, Trauma, Anger management, Anxiety,

Direct, Empowering, Warm

Accepts United Healthcare, Aetna, Ascension,

View profile and book

Dr. Monica Alzate

Therapist

Virtual & in-person • 6.1 mi away

5909 West Loop South, Bellaire, TX

“Some people respond very well to CBT, others benefit more when combined with mind/body techniques, and others need EMDR/Trauma Focus, psychodynamic, or want to explore narrative therapy.”

“Some people respond very well to CBT, others benefit more when combined with mind/body techniques, and others need EMDR/Trauma Focus, psychodynamic, or want to explore narrative therapy. My approach is collaborative and evidence-based, offering depth, clarity, and practical tools for healing, resilience, exploration, and growth.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Holistic, Inquisitive, Open-minded

Accepts Aetna, Carelon Behavioral Health

View profile and book

Dr. Shavara Lyons

Therapist

Virtual & in-person • 6.2 mi away

5373 West Alabama Street, Houston, TX

“Dr Lyons specializes in treating adults and adolescents struggling with anxiety and depression, suicidal ideation, divorce and relationship concerns, identity issues, Trauma, and low self-esteem.”

“Dr Lyons specializes in treating adults and adolescents struggling with anxiety and depression, suicidal ideation, divorce and relationship concerns, identity issues, Trauma, and low self-esteem. Shavara Lyons is a firm believer in the idea that if you change your thinking, you can change your life.”

PTSD, Trauma, ADD/ADHD, Anger management,