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Trauma and PTSD therapists & psychiatrists in Minnesota

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Top trauma and PTSD therapists and psychiatrists in Minnesota

Find trauma-informed care in Minnesota with 631 licensed providers experienced in PTSD treatment. Headway offers evidence-based therapies including Cognitive Processing Therapy, Prolonged Exposure, and EMDR to support trauma recovery and emotional healing.

Anne Loch

Anne Loch

Therapist

Virtual • Minnesota


“I’m a board-certified Licensed Clinical Social Worker with 5 years of experience supporting youth, adults, and families navigating ADHD, anxiety, depression, trauma, and relationship challenges.”
“I’m a board-certified Licensed Clinical Social Worker with 5 years of experience supporting youth, adults, and families navigating ADHD, anxiety, depression, trauma, and relationship challenges. I believe listening and asking thoughtful questions are just as important as providing practical tools.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Energetic, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Anna Swanson

Anna Swanson

Therapist

Virtual • Saint Paul, MN


“I have a specialty in working with individuals facing life transitions, anxiety, ADHD, OCD, grief/loss, perinatal/postpartum, confidence building, trauma, and social skills building.”
“I have a specialty in working with individuals facing life transitions, anxiety, ADHD, OCD, grief/loss, perinatal/postpartum, confidence building, trauma, and social skills building. My philosophy is that you are the expert in your own experiences and I am just along to help guide you as you need.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Nina Lopez

Nina Lopez

Therapist

Virtual • Minnesota


“I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Certified Clinical Trauma Professional (CCTP). I received my degree from Nova Southeastern University in Orlando.”
“I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Certified Clinical Trauma Professional (CCTP). I received my degree from Nova Southeastern University in Orlando. I am passionate about providing a safe space for people to do the hard work of self-reflection and find meaning and strength within themselves.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Empowering, Holistic

Accepts United Healthcare, Cigna, Aetna,


Offers free consultationsView profile and book
Joan Guenzel

Joan Guenzel

Therapist

Virtual • Minnesota


“Whether you are navigating anxiety, depression, stress, relationship challenges, life transitions, burnout, grief, self-esteem concerns, trauma, or simply feeling stuck, I want therapy to feel grounded...”
“Whether you are navigating anxiety, depression, stress, relationship challenges, life transitions, burnout, grief, self-esteem concerns, trauma, or simply feeling stuck, I want therapy to feel grounded... My goal is to create a space where you can show up exactly as you are without fear of judgment, pressure, or needing to have everything...”

Trauma, ADD/ADHD, Anger management, Anxiety,

Affirming, Creative, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Fartun Keynan

Fartun Keynan

Psychiatric Mental Health NP

Virtual • Minnesota


“I take time to truly listen and understand your concerns whether it’s anxiety, depression, ADHD, trauma, or other mental health needs. I believe in finding the root cause of symptoms while providing effective...”
“I take time to truly listen and understand your concerns whether it’s anxiety, depression, ADHD, trauma, or other mental health needs. I believe in finding the root cause of symptoms while providing effective treatment to help you feel and function better.”

Trauma, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

September Prushek

September Prushek

Therapist

Virtual • Brainerd, MN


“As a clinician who specializes in working with clients with a variety of trauma backgrounds, I encourage discussing only what the client feels ready and safe to disclose.”
“As a clinician who specializes in working with clients with a variety of trauma backgrounds, I encourage discussing only what the client feels ready and safe to disclose. I identify as a compassionate and authentic clinician who approaches each session with a strengths-based and client-centered approach.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Inquisitive

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Philip Burton

Philip Burton

Therapist

Virtual & in-person

7760 France Avenue South, Bloomington, MN

“DBT provides emotional regulation tools, ACT focuses on mindfulness and values, and EMDR aids in trauma processing. In a therapy session with me, clients can expect to experience profound changes from the inside out.”
“DBT provides emotional regulation tools, ACT focuses on mindfulness and values, and EMDR aids in trauma processing. In a therapy session with me, clients can expect to experience profound changes from the inside out.”

PTSD, Trauma, Anger management, Anxiety,

Creative, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Heather Hanson

Heather Hanson

Therapist

Virtual • Bloomington, MN


“When anxiety or trauma are part of your story, approaches such as EMDR and Somatic processing can help you process difficult experiences while developing greater emotional safety and control.”
“When anxiety or trauma are part of your story, approaches such as EMDR and Somatic processing can help you process difficult experiences while developing greater emotional safety and control. With more than 25 years of experience in the mental health field, I believe therapy should be a place where you feel heard, understood, and supported...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna

Dr. Morgan Bobo

Dr. Morgan Bobo

Psychologist

Virtual • Minnesota


“...therapy feeling overwhelmed by anxiety, depression, stress management concerns, relationship issues, or the emotional weight of trauma and major life changes. You may be noticing overthinking, low motivation,...”
“...therapy feeling overwhelmed by anxiety, depression, stress management concerns, relationship issues, or the emotional weight of trauma and major life changes. You may be noticing overthinking, low motivation, self-doubt, communication problems, conflict in important relationships, or patterns that keep repeating no matter how hard you try to...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Melissa Dahl

Melissa Dahl

Therapist

Virtual • Minnesota


“I utilize EMDR and Mindfulness CBT. My approach is compassionate, collaborative, and grounded in helping you recognize patterns that may no longer serve you.”
“I utilize EMDR and Mindfulness CBT. My approach is compassionate, collaborative, and grounded in helping you recognize patterns that may no longer serve you. Together, we can explore anxiety, relationship challenges, boundaries, people-pleasing, and the experiences that may be making it difficult to feel secure in yourself and your relationships.”

Trauma, Anxiety, Family issues, Infertility,

Direct, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Xueyan Luo

Xueyan Luo

Psychiatric Mental Health NP

Virtual • Minnesota


“I’m dedicated to helping people of all ages manage and diagnose ADHD, anxiety, treatment resistance depression, PTSD, and substance use disorder through evidence-based care and innovative treatments.”
“I’m dedicated to helping people of all ages manage and diagnose ADHD, anxiety, treatment resistance depression, PTSD, and substance use disorder through evidence-based care and innovative treatments. I bring energy, compassion, and a strong clinical foundation to patients in all ages—and I’m also fluent in Mandarin!”

PTSD, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Katelynn Landis

Katelynn Landis

Therapist

Virtual • Minnesota


“My approach is trauma-informed, client-centered, and strengths-based. I work collaboratively with clients to identify goals, develop practical coping skills, and address concerns such as anxiety, depression, trauma,...”
“My approach is trauma-informed, client-centered, and strengths-based. I work collaboratively with clients to identify goals, develop practical coping skills, and address concerns such as anxiety, depression, trauma, life transitions, behavioral challenges, relationship difficulties, and emotional regulation.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Ruwayda Omar

Ruwayda Omar

Psychiatric Mental Health NP

Virtual • Minnesota


“I work with adolescents and adults experiencing concerns such as anxiety, depression, ADHD, PTSD, mood disorders, and other mental health challenges. My goal is to create a space where you feel heard, respected, and...”
“I work with adolescents and adults experiencing concerns such as anxiety, depression, ADHD, PTSD, mood disorders, and other mental health challenges. My goal is to create a space where you feel heard, respected, and comfortable discussing what you're experiencing.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Mary Her

Mary Her

Therapist

Virtual • Minnesota


“Anxiety Depression Trauma & PTSD Grief & Loss Parenting Support Family & Relationship Challenges Children's Behavioral Concerns Cultural Identity & Acculturation Intergenerational...”
“Anxiety Depression Trauma & PTSD Grief & Loss Parenting Support Family & Relationship Challenges Children's Behavioral Concerns Cultural Identity & Acculturation Intergenerational Family Conflict Stress & Burnout Life Transitions Self-Esteem Women's Issues Christian Counseling (upon request) Life can feel overwhelming, but you don't have to...”

PTSD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Adrienne Lanz

Adrienne Lanz

Therapist

Virtual • Minnesota


“I draw on EMDR when trauma is part of what you're working through, and we'll move at whatever pace feels right for you. You've spent so long holding everything together for everyone else that it's easy to forget...”
“I draw on EMDR when trauma is part of what you're working through, and we'll move at whatever pace feels right for you. You've spent so long holding everything together for everyone else that it's easy to forget support is something you're allowed to ask for too.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Stephanie Koslowski

Stephanie Koslowski

Therapist

Virtual • Minnesota


“My clinical training included a strong focus on trauma treatment and Cognitive Behavioral Therapy (CBT), and my background includes work in domestic violence services, community mental health, and other...”
“My clinical training included a strong focus on trauma treatment and Cognitive Behavioral Therapy (CBT), and my background includes work in domestic violence services, community mental health, and other social service settings. These experiences have shaped my belief that every person deserves to feel respected, understood, and supported in...”

PTSD, Trauma, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Owen Konecnik

Owen Konecnik

Therapist

Virtual • Minnesota


“I have expertise and special interest in chronic pain/health conditions, stress/anxiety, depression, LGBTIQA+ concerns, grief/loss, OCD, and trauma-informed care.”
“I have expertise and special interest in chronic pain/health conditions, stress/anxiety, depression, LGBTIQA+ concerns, grief/loss, OCD, and trauma-informed care. I genuinely believe that you have all the strength and insight you need within yourself to heal and grow.”

PTSD, Trauma, Anxiety, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Dr. Sylvia Nnamdi-Enwerem

Dr. Sylvia Nnamdi-Enwerem

Psychiatric Mental Health NP

Virtual • Minnesota


“I provide psychiatric evaluations and medication management for adolescents and adults experiencing anxiety, depression, adjustment disorder, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, personality...”
“I provide psychiatric evaluations and medication management for adolescents and adults experiencing anxiety, depression, adjustment disorder, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, personality disorders, insomnia, and substance use disorders. I believe everyone deserves compassionate, respectful, and personalized care.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Ruby Brewer

Ruby Brewer

Therapist

Virtual • Minnesota


“I use evidence-based approaches including CBT, exposure therapy, trauma-informed care, emotional regulation work, and person-centered therapy to help clients better understand themselves and break free...”
“I use evidence-based approaches including CBT, exposure therapy, trauma-informed care, emotional regulation work, and person-centered therapy to help clients better understand themselves and break free... My style is direct, supportive, and down-to-earth. I believe therapy should feel human, not cold or overly clinical.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Karen Junior

Karen Junior

Psychiatric Mental Health NP

Virtual • Minnesota


“My background includes working with a wide range of mental health concerns, including trauma, OCD, identity-related issues, and chronic or co-occurring physical health conditions.”
“My background includes working with a wide range of mental health concerns, including trauma, OCD, identity-related issues, and chronic or co-occurring physical health conditions. My goal is to create a supportive, nonjudgmental space where you feel heard, respected, and empowered to make meaningful, lasting changes in your life.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Moriah Krueger

Moriah Krueger

Therapist

Virtual • Minnesota


“I also work with individuals navigating grief, substance use concerns, emotional dysregulation, relationship difficulties, and trauma-related symptoms. I use a collaborative, client-centered approach and tailor...”
“I also work with individuals navigating grief, substance use concerns, emotional dysregulation, relationship difficulties, and trauma-related symptoms. I use a collaborative, client-centered approach and tailor treatment to each individual’s needs, goals, and strengths.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

September Casteel

September Casteel

Therapist

Virtual • Minnesota


“I work with adolescents and adults struggling with anxiety, obsessive thoughts, depression and trauma. My goal is not simply to talk about symptoms, but to help you build the tools and confidence needed to overcome...”
“I work with adolescents and adults struggling with anxiety, obsessive thoughts, depression and trauma. My goal is not simply to talk about symptoms, but to help you build the tools and confidence needed to overcome challenges and move toward the life you want.”

PTSD, Trauma, Anxiety, Depression,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Andrew Qualy

Andrew Qualy

Therapist

Virtual • Minnesota


“I graduated with a Master of Social Work degree from the University of St Thomas in St Paul, Minnesota, where I studied in the Area of Emphasis in Military Practice program.”
“I graduated with a Master of Social Work degree from the University of St Thomas in St Paul, Minnesota, where I studied in the Area of Emphasis in Military Practice program. I believe that therapy is most effective when it is personalized to the strengths, needs, and goals of each patient.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts United Healthcare, Cigna, Aetna,

Jennifer Quinn-Hastings

Jennifer Quinn-Hastings

Therapist

Virtual • Minnesota


“I have worked with a wide range of individuals including children and families involved in the child protection system to soldiers with severe combat trauma. I strive to empower you by building off your strengths so...”
“I have worked with a wide range of individuals including children and families involved in the child protection system to soldiers with severe combat trauma. I strive to empower you by building off your strengths so you can discover who you really are... or want to be.”

Trauma, ADD/ADHD, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, United Healthcare, Cigna,

Holly Lott

Holly Lott

Therapist

Virtual • New Ulm, MN


“I help people navigate depression, trauma, grief, life transitions, complex medical needs, and the emotional challenges of caregiving or chronic health concerns.”
“I help people navigate depression, trauma, grief, life transitions, complex medical needs, and the emotional challenges of caregiving or chronic health concerns. My goal is to create a safe space where you can be honest, feel understood, and begin working toward meaningful change.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Inquisitive, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Shelia Ransom Jenkins

Shelia Ransom Jenkins

Therapist

Virtual • Minnesota


“My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and strengths-based interventions, tailored to each...”
“My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and strengths-based interventions, tailored to each client’s unique needs and goals. I believe therapy is most effective when it is collaborative, practical, and rooted in trust.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Mariline Corvil

Mariline Corvil

Psychiatric Mental Health NP

Virtual • Burnsville, MN


“I specialize in treating depression, anxiety, mood disorders, trauma-related conditions, and stress-related concerns in adults. My goal is to help individuals achieve emotional wellness, stability, and improved...”
“I specialize in treating depression, anxiety, mood disorders, trauma-related conditions, and stress-related concerns in adults. My goal is to help individuals achieve emotional wellness, stability, and improved quality of life through personalized treatment and compassionate support.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

CeCe Anuforo

CeCe Anuforo

Therapist

Virtual • Minnesota


“Together, we’ll explore the patterns affecting your thoughts, emotions, relationships, and self-worth — whether you’re dealing with anxiety, depression, grief, trauma, PTSD, low self-esteem, or people-pleasing...”
“Together, we’ll explore the patterns affecting your thoughts, emotions, relationships, and self-worth — whether you’re dealing with anxiety, depression, grief, trauma, PTSD, low self-esteem, or people-pleasing... As a Black therapist, I'm especially attuned to how race, culture, and identity shape mental health, and I offer a space where those...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Rachael Peterson

Rachael Peterson

Therapist

Virtual & in-person

1480 White Oak Drive, Chaska, MN

“My experience in LE has led me to my passion in how trauma impacts our first responders. I have used my own experience as a first responder and woman in recovery, to transcend into my current role of a mental health...”
“My experience in LE has led me to my passion in how trauma impacts our first responders. I have used my own experience as a first responder and woman in recovery, to transcend into my current role of a mental health and chemical health therapist working with not only first responders - police, fire, military, dispatchers, front line workers and...”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Direct, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Charlotte McDonald

Charlotte McDonald

Therapist

Virtual • Minnesota


“My areas of expertise include early childhood mental health, parenting support, foster care and adoption-related concerns, attachment and relationship challenges, trauma, family transitions, and...”
“My areas of expertise include early childhood mental health, parenting support, foster care and adoption-related concerns, attachment and relationship challenges, trauma, family transitions, and helping caregivers navigate developmental and behavioral concerns.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Minnesota


“...post-traumatic stress disorder, and cultural/ethnic issues. I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life...”
“...post-traumatic stress disorder, and cultural/ethnic issues. I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”

PTSD, Trauma, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Luis Garcia

Luis Garcia

Therapist

Virtual • Minnesota


“I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and EMDR when appropriate to help clients better understand unhelpful patterns, build resilience...”
“I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and EMDR when appropriate to help clients better understand unhelpful patterns, build resilience , and create meaningful change. Whether you're navigating anxiety, recovering from difficult life experiences, working through...”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Humorous, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Jennifer Paige

Jennifer Paige

Therapist

Virtual • Minnesota


“If trauma is part of your story, we will work toward it feeling less like something that runs your days and more like something you have made peace with. I work with adults and older adults, and I especially enjoy...”
“If trauma is part of your story, we will work toward it feeling less like something that runs your days and more like something you have made peace with. I work with adults and older adults, and I especially enjoy working with healthcare professionals and first responders.”

PTSD, Trauma, Anxiety, Men's issues,

Creative, Humorous, Inquisitive

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,


Offers free consultationsView profile and book
Matthew Skinner

Matthew Skinner

Therapist

Virtual & in-person

14675 Martin Drive, Eden Prairie, MN

“Many of us carry unseen burdens like stress, trauma, transitions, identity questions, and family conflict. I want to walk alongside you so you do not have to face those moments alone, helping you feel heard,...”
“Many of us carry unseen burdens like stress, trauma, transitions, identity questions, and family conflict. I want to walk alongside you so you do not have to face those moments alone, helping you feel heard, validated, and empowered as you reclaim hope...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Aetna

Corri Jones

Corri Jones

Therapist

Virtual • Minnesota


“...often looks like building healthier communication, working through conflict or betrayal, and rebuilding connection; with individuals, it might mean easing anxiety, processing grief, or working through trauma...”
“...often looks like building healthier communication, working through conflict or betrayal, and rebuilding connection; with individuals, it might mean easing anxiety, processing grief, or working through trauma... I believe 90% of life isn't what happens to us but how we respond to it — and I'm here to help you navigate the hard seasons and...”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Larry Johnson

Larry Johnson

Therapist

Virtual • Minnesota


“Whether you're struggling with anxiety, anger, trauma, relationship challenges, or a major life transition, I an here to help, My passionate is teaching client's how to reclaim their agency by accepting...”
“Whether you're struggling with anxiety, anger, trauma, relationship challenges, or a major life transition, I an here to help, My passionate is teaching client's how to reclaim their agency by accepting... I believe meaningful change begins with acceptance. When we accept reality, we gain the clarity about what we can control.”

Trauma, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Rosanna Karmoeddien

Rosanna Karmoeddien

Therapist

Virtual • Minnesota


“I draw from Trauma-Focused CBT, Motivational Interviewing, ACT, and other evidence-based methods to help you build skills that support healing in everyday life.”
“I draw from Trauma-Focused CBT, Motivational Interviewing, ACT, and other evidence-based methods to help you build skills that support healing in everyday life. I work with clients across Minnesota via telehealth, and I aim to create a space where you do not have to have everything figured out before you begin.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of Minnesota Medicare Advantage,

Sandy Clark

Sandy Clark

Therapist

Virtual • Minnesota


“If trauma is part of your story, we'll approach those memories carefully, at a pace that feels comfortable, so your past doesn't have to keep controlling your present.”
“If trauma is part of your story, we'll approach those memories carefully, at a pace that feels comfortable, so your past doesn't have to keep controlling your present. I believe there's usually a reason behind the habits, reactions, and choices we wish we could change, even when we don't fully understand them ourselves.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Holistic, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Mai Lor Moua

Mai Lor Moua

Therapist

Virtual • Minnesota


“I draw from CBT, EMDR, trauma-focused approaches, narrative therapy, attachment-based therapy, motivational interviewing, and solution-focused therapy. I believe your culture, family, identity, and life experiences...”
“I draw from CBT, EMDR, trauma-focused approaches, narrative therapy, attachment-based therapy, motivational interviewing, and solution-focused therapy. I believe your culture, family, identity, and life experiences all play an important role in how you see yourself and navigate the world.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Minnesota, Cigna, Aetna,

Char Groves

Char Groves

Therapist

Virtual • Minnesota


“I’m a Licensed Marriage and Family Therapist who helps adults and couples heal from trauma, anxiety, and depression. My goal is to help you better understand yourself, heal painful experiences, and create healthier...”
“I’m a Licensed Marriage and Family Therapist who helps adults and couples heal from trauma, anxiety, and depression. My goal is to help you better understand yourself, heal painful experiences, and create healthier relationships with yourself and others.”

PTSD, Trauma, Anxiety, Depression,

Creative, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

About our therapists who can help with trauma and PTSD in Minnesota

Number of therapists serving Minnesota
There are over 633 therapists in Minnesota accepting new patients.
633+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 97%Depression
  • 92%Trauma
  • 90%Stress management
  • 87%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 91%Cigna
  • 90%Carelon Behavioral Health
  • 55%Blue Cross and Blue Shield of Minnesota
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 2%French
  • 1%Somali
  • 1%Hmong
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 38%Licensed Independent Clinical Social Worker
  • 29%Licensed Professional Clinical Counselor
  • 17%Advanced Practice Registered Nurse
  • 9%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 35%Family therapy
  • 25%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands trauma

Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.