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Trauma and PTSD therapists & psychiatrists in Minnesota

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Top trauma and PTSD therapists and psychiatrists in Minnesota

Find trauma-informed care in Minnesota with 638 licensed providers experienced in PTSD treatment. Headway offers evidence-based therapies including Cognitive Processing Therapy, Prolonged Exposure, and EMDR to support trauma recovery and emotional healing.

Alexis Jacobson

Alexis Jacobson

Therapist

Virtual • Two Harbors, MN


“I believe meaningful therapy begins with a strong relationship grounded in safety, trust, and respectful boundaries.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Linda Rounsville

Linda Rounsville

Therapist

Virtual • Minnesota


“Through a compassionate, warm, and inviting approach, I will invite you into a process of greater self-reflection...”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Yessica Garcia Alvarez

Yessica Garcia Alvarez

Therapist

Virtual • Minnesota


“I provide a compassionate and collaborative space where clients can explore and better understand the issues they face.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Mary Her

Mary Her

Therapist

Virtual • Minnesota


Healing begins when you feel truly seen, heard, and understood. For over 20 years, I've helped children, teens, adults, and families overcome anxiety, trauma, grief, relationship challenges, and life transitions. As a Licensed Independent Clinical Social Worker, Senior Clinical Supervisor, and first-generation Hmong American, I provide compassionate, culturally responsive care that honors your story and empowers lasting change. Together, we'll build on your strengths, restore hope, and create a path toward healing, resilience, and healthier relationships.

Anxiety Depression Trauma & PTSD Grief & Loss Parenting Support Family & Relationship Challenges Children's Behavioral Concerns Cultural Identity & Acculturation Intergenerational Family Conflict Stress & Burnout Life Transitions Self-Esteem Women's Issues Christian Counseling (upon request)

Life can feel overwhelming, but you don't have to face it alone. Whether you're struggling with anxiety, trauma, relationship challenges, parenting, or life transitions, I offer a compassionate, culturally responsive space where you can feel heard, supported, and empowered. When you're ready, I'd be honored to walk alongside you.

PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Lisa Miles

Lisa Miles

Psychiatric Mental Health NP

Virtual • Minnesota


“Lisa Miles has dedicated her career to providing compassionate and holistic care to individuals struggling with mental health challenges.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Mary Mattson

Mary Mattson

Therapist

Virtual • Minnesota


“I'm a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life's most difficult and meaningful moments.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Dr. Sylvia Nnamdi-Enwerem

Dr. Sylvia Nnamdi-Enwerem

Psychiatric Mental Health NP

Virtual • Minnesota


Hello! I'm Sylvia Nnamdi-Enwerem, DNP, APRN, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over a decade of nursing experience caring for patients in medical, surgical, and mental health settings across three continents. These experiences have given me a deep appreciation for how mental and physical health are connected.

I provide psychiatric evaluations and medication management for adolescents and adults experiencing anxiety, depression, adjustment disorder, ADHD, bipolar disorder, PTSD, OCD, schizophrenia, personality disorders, insomnia, and substance use disorders.

I believe everyone deserves compassionate, respectful, and personalized care. My goal is to create a safe space where you feel comfortable sharing your concerns and confident that we will work together to help you feel better.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Nicole Wiley

Nicole Wiley

Therapist

Virtual • Minnesota


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
James D'Aurora

James D'Aurora

Psychologist

Virtual • Minnesota


“I am empathic, receptive, and compassionate by nature, and I work hard to create an environment where clients feel genuinely heard and never judged.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Javae Carroll

Javae Carroll

Therapist

Virtual • Minnesota


I work with teens and adults who are struggling with feelings of sadness, worry, dread, helplessness or unease. You may be feeling overwhelmed, stuck in old patterns, or simply realizing that something in your life needs to change. Together we can make sense of the bigger picture of your life and the experiences, relationships, and environments that have shaped you.

I’m a curious therapist, and I want to understand you as a whole person. Together, we’ll identify patterns, figure out what might help you feel better, and develop a deeper understanding of yourself. My goal is to help you create changes that feel meaningful and lasting.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Humorous, Warm
Accepts 5 insurance carriers
Cameron Monson

Cameron Monson

Therapist

Virtual • Minnesota


“I'm trained in ERP, trauma-focused CBT, play therapy, and child-parent psychotherapy, and I regularly draw from DBT, EMDR, and CBT.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Brian Hammers

Brian Hammers

Therapist

Virtual • Minnesota


“I work alongside clients to identify goals and empower them with tools that promote autonomy, resilience, and well-being.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Linda Anderson

Linda Anderson

Therapist

Virtual • Minnesota


“I believe change is possible, and that healing happens in a space where people feel respected, heard, and not defined by their struggles.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Will Doherty

Will Doherty

Therapist

Virtual • Roseville, MN


Hi there! My name is Will and I’ve supported people going through different stressors in a variety of settings. I have experience supporting a variety of people with different mental health disorders in residential, intensive outpatient, and the outpatient settings. I’ve worked with people who have experienced severe trauma, depression, anxiety, ADHD, Autism spectrum disorder, personality disorders, schizophrenia, attachment related disorders, among others.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Amina Haji Ahmed

Amina Haji Ahmed

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is collaborative, culturally sensitive, and centered on each client's unique needs and goals.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Elizabeth Barnett

Elizabeth Barnett

Therapist

Virtual • Minnesota


“I bring a warm, down to earth, and encouraging approach, and I focus on what each person is already doing well rather than only what feels broken.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Martha Holmquist

Dr. Martha Holmquist

Psychiatric Mental Health NP

Virtual • Minnesota


“Care is client centered-your goals are my goals. There is no miracle pill, but together, we can help you restore your zest for life.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Elizabeth Storm

Elizabeth Storm

Psychiatric Mental Health NP

Virtual • Minnesota


“During our sessions, we will utilize the Science of Nursing model. Together, we will Assess, Diagnose, Plan, Implement, and Evaluate.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Janessa Jandt

Janessa Jandt

Therapist

Virtual • Minnesota


My goal is to create a space where you feel heard, understood, and accepted without judgment. Together, we'll use a person-centered and strengths-based approach explore the experiences that have shaped you, build on your strengths, and develop practical tools to help you move toward the life you want to live.

I graduated from Minnesota State University Mankato with a Master's in Social Work, and a Master's in Science. I have experience working with adolescents and young adults as a school social worker, as well as a medical social worker with Allina Hospital.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Moriah Splonskowski

Dr. Moriah Splonskowski

Psychologist

Virtual • Minnesota


“My style is collaborative and supportive, but also direct. When appropriate, I will challenge you to consider different perspectives, recognize patterns, and make meaningful changes.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers
Ella Davis

Ella Davis

Therapist

Virtual • Minnesota


“My goal is to help you move from simply 'getting through the day' to feeling truly grounded, resilient, and empowered in your own life.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Craig Rice

Craig Rice

Therapist

Virtual • Minnesota


“My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.”
PTSD, Trauma, Anger management, Anxiety, Depression
Challenging, Humorous, Warm
Accepts 3 insurance carriers
Sooze Hickman

Sooze Hickman

Therapist

Virtual • Minnesota


“I offer a warm, non-judgmental space to begin unpacking some of those feelings to start exploring healthier ways to cope and thrive.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Raeni Roos

Raeni Roos

Therapist

Virtual • Minnesota


“My therapy style is warm, practical, and focused on building insight, confidence, and real-life mental health coping skills.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Abigail Jones

Abigail Jones

Therapist

Virtual • Minnesota


I specialize in trauma-informed care for survivors of trauma including sexual assault, domestic violence, and sex trafficking.

PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Challenging, Warm
Accepts 3 insurance carriers
Michael Travers

Michael Travers

Therapist

Virtual • Minnesota


“With more than 30 years of experience in mental health and substance abuse, I help children, adolescents, adults, and families navigate anxiety, depression, behavioral concerns, parenting challenges, relationship difficulties, and major life...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Mariline Corvil

Mariline Corvil

Psychiatric Mental Health NP

Virtual • Burnsville, MN


“My goal is to help individuals achieve emotional wellness, stability, and improved quality of life through personalized treatment and compassionate support.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Luke Spiegelhoff

Luke Spiegelhoff

Therapist

Virtual • Minnesota


“I have been helping clients as a therapist for over 30 years, with a special interest in anxiety and phobias.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Jose Alvear

Jose Alvear

Therapist

Virtual • Minnesota


“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ruwayda Omar

Ruwayda Omar

Psychiatric Mental Health NP

Virtual • Minnesota


“My goal is to create a space where you feel heard, respected, and comfortable discussing what you're experiencing.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Tao Lee

Tao Lee

Therapist

Virtual • Minnesota


I am a marriage and family therapist, trained in child psychology at the University of Minnesota and in marriage and family therapy at Argosy University, and I have spent years in that chair. Here is what that might mean on a Tuesday night: You lie awake running the same conversation for the fourth time. You are the one your family calls when something breaks, and nobody calls to ask how you are. You carry your parents' silence about what they survived, and you carry the version of yourself you show at Sunday dinner. There are so many ways our mental health and upbringing can influence the comfort you feel navigating the day to day world, and my role is to help you move through barriers that prevent you from finding that peace you deserve.

PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Empowering, Inquisitive, Participatory
Accepts 5 insurance carriers
Osman Baar

Osman Baar

Therapist

Virtual • Minnesota


“I like to create an environment free of judgment and allow my clients to speak their minds without criticism.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Tammy Word

Tammy Word

Psychiatric Mental Health NP

Virtual • Minnesota


“Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we'll act as partners in your therapeutic journey.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Emily Krantz

Emily Krantz

Therapist

Virtual & in-person • Cambridge, MN


“I believe the therapy relationship is the most important. It is most important because you are entrusting a person into some of the most personal aspects of your thoughts and feelings so I want to create an environment that feels safe and...”
Trauma, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Dr. Mikenley Lundy

Dr. Mikenley Lundy

Therapist

Virtual • Minnesota


“My style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Meghann Vela

Meghann Vela

Therapist

Virtual • Minnesota


“I believe that the most productive and successful therapy occurs when clients leave feeling seen, heard, and understood.”
PTSD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Holly Lott

Holly Lott

Therapist

Virtual • New Ulm, MN


“My goal is to create a safe space where you can be honest, feel understood, and begin working toward meaningful change.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Jenna Mortensen

Jenna Mortensen

Therapist

Virtual • Minnesota


“I feel that a person centered, compassionate approach to therapy works to help create a safe environment...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Energetic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Deborah Meissner

Deborah Meissner

Psychiatric Mental Health NP

Virtual & in-person • Northfield, MN


“My approach is warm, collaborative, and compassionate. I take the time to listen, understand the whole person, and work together to develop a treatment plan that fits your needs, your goals, and your life.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Larry Johnson

Larry Johnson

Therapist

Virtual • Minnesota


“I believe meaningful change begins with acceptance. When we accept reality, we gain the clarity about what we can control.”
Trauma, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

About our therapists who can help with trauma and PTSD in Minnesota

Number of therapists serving Minnesota
There are over 652 therapists in Minnesota accepting new patients.
652+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 98%Depression
  • 92%Trauma
  • 90%Stress management
  • 87%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Cigna
  • 89%Carelon Behavioral Health
  • 52%Blue Cross and Blue Shield of Minnesota
  • 50%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 2%French
  • 1%Hmong
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 38%Licensed Independent Clinical Social Worker
  • 28%Licensed Professional Clinical Counselor
  • 16%Advanced Practice Registered Nurse
  • 10%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 35%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.