Find a therapist in Plano, TX — covered by insurance
Top therapists in Plano, TX accepting new patients
Find mental health support in Plano across neighborhoods like Old Plano, Downtown Plano, and West Plano. Connect with 9,408 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on care.
I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.
I believe healing and growth happen best when people feel safe, accepted, and genuinely cared for. I love working with children, teens, and families, and I strive to create a warm, supportive space where clients can feel comfortable being themselves.
For children, I have advanced training in Child-Centered Play Therapy, which allows them to express feelings, work through challenges, and build confidence through the natural language of play. Often, children communicate much more through play than they can with words, and I enjoy helping them feel understood and supported in ways that fit their developmental needs.
A Collaborative Partnership for Meaningful Growth
Hi, I’m a Licensed Professional Counselor who believes that the most impactful work happens through a dedicated, active collaboration. I am driven by those pivotal moments in therapy when clarity is reached and a path forward emerges. With nearly a decade of experience, I provide a focused space for individuals navigating anxiety, depression, or major life transitions who are ready to move beyond "just getting by."
My practice is designed for those seeking to reclaim their authentic voice through a committed therapeutic process. I work best with clients who view therapy as an active partnership and are ready to do work between sessions. Together, we will focus on the insights and practical tools necessary for your personal evolution.
Una Colaboración Dedicada para un Crecimiento Significativo
Hola, soy una Consejera Profesional Licenciada que cree que el trabajo más impactante ocurre a través de una colaboración activa y dedicada. Me motivan esos momentos clave en la terapia donde se alcanza la claridad y surge un camino a seguir. Con casi una década de experiencia, ofrezco un espacio enfocado para personas que navegan por la ansiedad, la depresión o transiciones importantes de vida y que están listas para dejar de "simplemente sobrevivir."
Mi práctica está diseñada para quienes buscan recuperar su voz auténtica a través de un proceso terapéutico comprometido y colaborativo. Trabajo mejor con clientes que ven la terapia como una colaboración activa y están listos para seguir trabajando entre sesiones. Juntos, nos enfocaremos en las perspectivas y herramientas prácticas necesarias para su evolución personal.
Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.
About our therapists located within 20 miles of Plano, TX
- 97%Anxiety
- 92%Depression
- 86%Stress management
- 82%Trauma
- 79%Relationship issues
- 100%Aetna
- 87%Cigna
- 80%Blue Cross and Blue Shield of Texas
- 79%Carelon Behavioral Health
- 65%Ascension
- 98%English
- 9%Spanish
- 3%Mandarin
- 2%Hindi
- 2%Urdu
- 97%In-person or online
- 3%In-person only
- 76%Woman
- 23%Man
- 1%Non-binary
- 73%Licensed Professional Counselor
- 10%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 100%Individual therapy
- 29%Family therapy
- 25%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Plano, TX
Searching for therapists in Plano starts with knowing what kind of support you want. Plano therapists may work with concerns such as anxiety, depression, relationship challenges, grief, life transitions, trauma, and work stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to discuss. A bio can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing.
Plano offers a range of therapy options across areas like Downtown Plano, West Plano, and neighborhoods near major commuting routes. You may prefer an in-person office close to home or work, or a virtual appointment that fits your schedule. To narrow your search, compare appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and areas of focus.
Therapy in Plano can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket expense before care begins. Headway helps you search for Plano therapists who match your needs, enter your insurance details, see estimated costs before booking, and schedule directly when you’re ready.
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