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Find a therapist in Plano, TX — covered by insurance

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Top therapists in Plano, TX accepting new patients

Find mental health support in Plano across neighborhoods like Old Plano, Downtown Plano, and West Plano. Connect with 10,000 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on care.

Alicia Ward

Alicia Ward

Therapist

Virtual & in-person • 26 mi away • Denton, TX


“My passion lies in "helping the helpers"—caregivers, healthcare professionals, therapists, educators, and others in high-stress professions who often put others' needs before their own.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Pritika Sehgal

Pritika Sehgal

Therapist

Virtual & in-person • 26 mi away • Southlake, TX


“She believes that seeking therapy is a profound and courageous first step toward healing—especially in a world where stigma can create additional barriers to care.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 1 insurance carrier
Todd Gjerdevig

Todd Gjerdevig

Therapist

Virtual & in-person • 26 mi away • Southlake, TX


“I have now been a therapist for 20 years and I really enjoy the work I do and consider it such an honor to be part of a client's journey in healing and self improvement.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Participatory
Accepts 20 insurance carriers
Susan Cizmas

Susan Cizmas

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


“Her goal is to alleviate guilt, self-doubt, and anxiety, empowering you to prioritize your needs without fear.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Chris Dockins

Chris Dockins

Therapist

Virtual & in-person • 21 mi away • Flower Mound, TX


“Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Anselm Onyeneke

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Grand Prairie, TX


“My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 27 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Nandy Stages

Nandy Stages

Therapist

Virtual & in-person • 27 mi away • Colleyville, TX


“I believe that within you already exists everything you need to live a rewarding and joy-filled life: You are not broken.”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Dr. Casey Vaccaro

Dr. Casey Vaccaro

Psychologist

Virtual & in-person • 15 mi away • Rockwall, TX


“Everyone has the ability to lead a happy and fulfilling life, & therapy is a powerful tool in that journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Kathy Siepker

Dr. Kathy Siepker

Therapist

Virtual & in-person • 24 mi away • Grapevine, TX


“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 19 insurance carriers
Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • 27 mi away • Colleyville, TX


“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Bonnie Alagood

Bonnie Alagood

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“Clients will receive the opportunity to share issues but feel empowered to persevere with confidence and resources.”
Anxiety, Family issues, Grief or loss, Panic disorders, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Miranda Rex

Miranda Rex

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“I view the therapy experience as collaborative, and client-driven. What brings you here? What do you hope to gain from the therapy experience?”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Humorous
Accepts 11 insurance carriers
Tumikee Perry- Johnson

Tumikee Perry- Johnson

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“My approach is compassionate, practical, and goal-oriented. I believe therapy should be a space where you feel safe, heard, and supported—while also gaining tools that create real change in your daily life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Crystal Campbell

Crystal Campbell

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“I meet my clients where they are and challenge them to achieve the goals they've set for themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 16 insurance carriers
Daniel Cuevas

Daniel Cuevas

Therapist

Virtual & in-person • 27 mi away • Southlake, TX


“My commitment is to value & affirm each person. This is in respect to all facets of the individual with consideration and care for their race, religion, class, relationship structure, orientation, and gender expression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Jessica Masseke-Harvey

Jessica Masseke-Harvey

Therapist

Virtual & in-person • 27 mi away • Southlake, TX


“I take a warm, grounded approach, but I'm also direct and not afraid to challenge patterns that may be keeping you stuck.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Warm
Accepts 6 insurance carriers
Holly Steward

Holly Steward

Therapist

Virtual & in-person • 27 mi away • Caddo Mills, TX


“I'm a warm, down-to-earth therapist who believes real change starts with feeling safe and truly seen.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kendra Forbes

Kendra Forbes

Therapist

Virtual & in-person • 28 mi away • Arlington, TX


“I am committed to serving adults by providing tools, support and encouragement to help you achieve set goals.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Dr. Shannon Davis-Wills

Dr. Shannon Davis-Wills

Therapist

Virtual & in-person • 28 mi away • Arlington, TX


“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 18 insurance carriers
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • 28 mi away • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 12 insurance carriers
Melissa Robilliard

Melissa Robilliard

Therapist

Virtual & in-person • 28 mi away • Colleyville, TX


“My goal is to help you build awareness, resilience, and emotional clarity—so you can respond to life's challenges with confidence and calm.”
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Inquisitive, Solution-oriented, Warm
Accepts 12 insurance carriers
Jade Skidmore

Jade Skidmore

Therapist

Virtual & in-person • 29 mi away • Denton, TX


“My approach is rooted in empathy, creating a safe space for clients to explore their thoughts and emotions while developing practical coping strategies.”
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Empowering, Holistic, Warm
Accepts 14 insurance carriers
Dr. Adeline Abam

Dr. Adeline Abam

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Duncanville, TX


“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Marla Klein

Marla Klein

Therapist

Virtual & in-person • 25 mi away • Southlake, TX


“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Grace Spencer

Dr. Grace Spencer

Psychologist

Virtual & in-person • 29 mi away • Southlake, TX


“I blend faith and evidence-based care to guide you through these transformative changes. Together, we'll find hope, heal grief, and empower you to grow and embrace your evolving roles with resilience to create a joyful, balanced future.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Theresia Tabe

Theresia Tabe

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Southlake, TX


“My approach is collaborative, thoughtful, and personalized. I take time to understand your symptoms, experiences, lifestyle, and goals before developing a treatment plan that fits your individual needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Gregory Maxey

Dr. Gregory Maxey

Therapist

Virtual & in-person • 29 mi away • Duncanville, TX


“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Daphne Riddle

Daphne Riddle

Therapist

Virtual & in-person • 25 mi away • Aubrey, TX


“My outcome goal for clients is always healing and resolution, not coping, not improving, not managing.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 16 insurance carriers
Marquin Decker

Marquin Decker

Therapist

Virtual & in-person • 25 mi away • Aubrey, TX


Welcome! My name is Marquin Decker and I hold a Masters in Clinical Mental Health Counseling from the University of North Texas. I am Licensed Professional Counselor and am EMDR Trained.

I didn’t grow up with the healthy mother-daughter relationship I longed for, and that experience shaped my desire to help others find healing. Today, I’m passionate about helping my clients build the connection, understanding, and relationship they deserve. I specialize in working with women and teens as well as incorporating equine and animal-assisted therapies. I am also trained in play therapy and can work with children ages 6-10yo.

Anger management, Anxiety, Depression, Diabetes, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Emily Sabado

Emily Sabado

Therapist

Virtual & in-person • 29 mi away • Bedford, TX


“I have worked with a variety of cultures, specifically latino/a/x cultures helping deconstruct trauma that they have endured throughout childhood.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Cynthia Kearney

Cynthia Kearney

Therapist

Virtual & in-person • 25 mi away • Colleyville, TX


“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 30 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • Keller, TX


“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tina Milacek

Tina Milacek

Therapist

Virtual & in-person • Pilot Point, TX


I believe healing and growth happen best when people feel safe, accepted, and genuinely cared for. I love working with children, teens, and families, and I strive to create a warm, supportive space where clients can feel comfortable being themselves.

For children, I have advanced training in Child-Centered Play Therapy, which allows them to express feelings, work through challenges, and build confidence through the natural language of play. Often, children communicate much more through play than they can with words, and I enjoy helping them feel understood and supported in ways that fit their developmental needs.

ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Jeff Quan

Jeff Quan

Therapist

Virtual & in-person • 21 mi away • Royse City, TX


“I have more than 20 years of experience in helping clients with recovery from trauma and abuse, stress, anxiety, depression, addictions, and anger management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Jenny Heflin

Jenny Heflin

Therapist

Virtual & in-person • 23 mi away • Grapevine, TX


“I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Helena Davis

Helena Davis

Therapist

Virtual & in-person • Cedar Hill, TX


“I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Stacy Keck

Stacy Keck

Therapist

Virtual & in-person • Hurst, TX


“My passion is to identify the root cause of distress and resolve the issues that may be preventing you from experiencing life to the fullest.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Inquisitive
Accepts 4 insurance carriers
Olayinka Daramola

Olayinka Daramola

Psychiatric Mental Health NP

Virtual & in-person • Arlington, TX


“I combine medication and psychotherapy in treatment management and interventions of various mental health conditions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
361 - 400 of

About our therapists located within 20 miles of Plano, TX

Number of therapists within 20 miles of Plano, TX
There are over 329 therapists in Plano, TX accepting new patients.
329+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 87%Stress management
  • 81%Trauma
  • 80%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 87%Cigna
  • 81%Blue Cross and Blue Shield of Texas
  • 81%Carelon Behavioral Health
  • 66%Ascension
Languages spoken
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  • 99%English
  • 9%Spanish
  • 3%Mandarin
  • 2%Hindi
  • 1%Korean
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 77%Woman
  • 22%Man
  • 1%Non-binary
License types
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  • 73%Licensed Professional Counselor
  • 10%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 26%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Plano

Searching for therapists in Plano starts with knowing what kind of support you want. Plano therapists may work with concerns such as anxiety, depression, relationship challenges, grief, life transitions, trauma, and work stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to discuss. A bio can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing.

Plano offers a range of therapy options across areas like Downtown Plano, West Plano, and neighborhoods near major commuting routes. You may prefer an in-person office close to home or work, or a virtual appointment that fits your schedule. To narrow your search, compare appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

Therapy in Plano can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket expense before care begins. Headway helps you search for Plano therapists who match your needs, enter your insurance details, see estimated costs before booking, and schedule directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.