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Anxiety and depression therapists and psychiatrists in Plano, TX
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Top anxiety and depression therapists and psychiatrists in Plano, TX
Feeling down or overwhelmed? Plano residents can access compassionate anxiety and depression support through cognitive restructuring, relaxation training, and interpersonal therapy. Find your fit among thousands of providers on Headway, with free consultations available and sessions as soon as tomorrow.
“I am passionate about creating a safe and healthy environment where one can feel supported, loved, and heard.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
“My style is compassionate, honest, and at times gently challenging — always with care, respect, and your goals in mind.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My passion lies in "helping the helpers"—caregivers, healthcare professionals, therapists, educators, and others in high-stress professions who often put others' needs before their own.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Empowering, Participatory, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“She believes that seeking therapy is a profound and courageous first step toward healing—especially in a world where stigma can create additional barriers to care.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 1 insurance carrier
“I have now been a therapist for 20 years and I really enjoy the work I do and consider it such an honor to be part of a client's journey in healing and self improvement.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Participatory
Accepts 20 insurance carriers
“Dr. Corona integrates medication management with therapeutic techniques and collaborates with therapists as needed to create individualized treatment plans.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Her goal is to alleviate guilt, self-doubt, and anxiety, empowering you to prioritize your needs without fear.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
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“Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Humorous, Warm
Accepts 5 insurance carriers
“My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 13 insurance carriers
“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe that within you already exists everything you need to live a rewarding and joy-filled life: You are not broken.”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
“Everyone has the ability to lead a happy and fulfilling life, & therapy is a powerful tool in that journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 19 insurance carriers
“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
“Clients will receive the opportunity to share issues but feel empowered to persevere with confidence and resources.”
Anxiety, Family issues, Grief or loss, Panic disorders, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“My approach is compassionate, practical, and goal-oriented. I believe therapy should be a space where you feel safe, heard, and supported—while also gaining tools that create real change in your daily life.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My commitment is to value & affirm each person. This is in respect to all facets of the individual with consideration and care for their race, religion, class, relationship structure, orientation, and gender expression.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
“I take a warm, grounded approach, but I'm also direct and not afraid to challenge patterns that may be keeping you stuck.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Warm
Accepts 6 insurance carriers
“I'm a warm, down-to-earth therapist who believes real change starts with feeling safe and truly seen.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I am committed to serving adults by providing tools, support and encouragement to help you achieve set goals.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 12 insurance carriers
“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Holistic, Warm
Accepts 18 insurance carriers
“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Direct, Solution-oriented
Accepts 12 insurance carriers
“My goal is to help you build awareness, resilience, and emotional clarity—so you can respond to life's challenges with confidence and calm.”
Anxiety, Depression, Bipolar disorder, Grief or loss, OCD
Inquisitive, Solution-oriented, Warm
Accepts 12 insurance carriers
“My approach is rooted in empathy, creating a safe space for clients to explore their thoughts and emotions while developing practical coping strategies.”
Anxiety, Depression, ADD/ADHD, OCD, PTSD
Empowering, Holistic, Warm
Accepts 14 insurance carriers
“I am a trauma focused therapist who assist clients with eliminating behaviors that leads to self-defeating or societal-defeating consequences.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Humorous
Accepts 8 insurance carriers
“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I blend faith and evidence-based care to guide you through these transformative changes. Together, we'll find hope, heal grief, and empower you to grow and embrace your evolving roles with resilience to create a joyful, balanced future.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”
Anxiety, Depression, Bipolar disorder, Eating disorders, OCD
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Welcome! My name is Marquin Decker and I hold a Masters in Clinical Mental Health Counseling from the University of North Texas. I am Licensed Professional Counselor and am EMDR Trained.
I didn’t grow up with the healthy mother-daughter relationship I longed for, and that experience shaped my desire to help others find healing. Today, I’m passionate about helping my clients build the connection, understanding, and relationship they deserve. I specialize in working with women and teens as well as incorporating equine and animal-assisted therapies. I am also trained in play therapy and can work with children ages 6-10yo.
Anxiety, Depression, Anger management, Diabetes, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“My outcome goal for clients is always healing and resolution, not coping, not improving, not managing.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 16 insurance carriers
“I have worked with a variety of cultures, specifically latino/a/x cultures helping deconstruct trauma that they have endured throughout childhood.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”
Anxiety, Depression, ADD/ADHD, Stress management
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
I believe healing and growth happen best when people feel safe, accepted, and genuinely cared for. I love working with children, teens, and families, and I strive to create a warm, supportive space where clients can feel comfortable being themselves.
For children, I have advanced training in Child-Centered Play Therapy, which allows them to express feelings, work through challenges, and build confidence through the natural language of play. Often, children communicate much more through play than they can with words, and I enjoy helping them feel understood and supported in ways that fit their developmental needs.
Anxiety, Depression, ADD/ADHD, Grief or loss, Relationship issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
“I have more than 20 years of experience in helping clients with recovery from trauma and abuse, stress, anxiety, depression, addictions, and anger management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
“My passion is to identify the root cause of distress and resolve the issues that may be preventing you from experiencing life to the fullest.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Humorous, Inquisitive
Accepts 4 insurance carriers
“I combine medication and psychotherapy in treatment management and interventions of various mental health conditions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.
Anxiety, Depression, ADD/ADHD, PTSD, Relationship issues
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
361 - 400 of 10,000 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Plano, TX
Number of therapists within 20 miles of Plano, TX
333+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 95%Depression
- 87%Stress management
- 80%Trauma
- 78%Relationship issues
Insurances accepted
- 100%Aetna
- 88%Cigna
- 83%Blue Cross and Blue Shield of Texas
- 81%Carelon Behavioral Health
- 67%Ascension
Languages spoken
- 98%English
- 8%Spanish
- 3%Mandarin
- 2%Hindi
- 1%Korean
How they see their clients
- 98%In-person or online
- 2%In-person only
Provider gender
- 78%Woman
- 21%Man
- 1%Non-binary
License types
- 71%Licensed Professional Counselor
- 10%Licensed Clinical Social Worker
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Psychologist
Treatment approaches
- 99%Individual therapy
- 28%Family therapy
- 24%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
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