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Anxiety and depression therapists and psychiatrists in Plano, TX

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Top anxiety and depression therapists and psychiatrists in Plano, TX

Feeling down or overwhelmed? Plano residents can access compassionate anxiety and depression support through cognitive restructuring, relaxation training, and interpersonal therapy. Find your fit among thousands of providers on Headway, with free consultations available and sessions as soon as tomorrow.

Dr. Karina Samaniego Estrada

Dr. Karina Samaniego Estrada

Psychologist

Virtual & in-person • 12 mi away • Flower Mound, TX


“I specialize in working with first-generation immigrants, college students, and children dealing with emotional struggles.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Direct, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Chavonn Johnson

Chavonn Johnson

Therapist

Virtual & in-person • 17 mi away • Dallas, TX


“My concentration is working with adolescents and adults experiencing trauma, depression, anxiety and trouble adjusting to life's daily challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Marion Appiah Stevenson

Marion Appiah Stevenson

Therapist

Virtual & in-person • 17 mi away • Dallas, TX


“I like to empower people to live more of the life they want to live. That may mean experiencing less anxiety, being more assertive or defining and maintaining your boundaries.”
Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Challenging, Empowering, Energetic
Accepts 11 insurance carriers
Drew McLaughlin

Drew McLaughlin

Therapist

Virtual & in-person • 16 mi away • Rockwall, TX


“You should leave our session feeling understood and supported, and with a plan of action you can begin right away to experience progress before we meet again.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 7 insurance carriers
Megan Wells

Megan Wells

Therapist

Virtual & in-person • 17 mi away • Lewisville, TX


“I am direct and honest in my approach and often consider myself "blunt" once rapport is built with my clients.”
Anxiety, ADD/ADHD, Bipolar disorder, Eating disorders, Family issues
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Theresa Moody

Theresa Moody

Therapist

Virtual & in-person • 17 mi away • Dallas, TX


“I like to create a safe environment that allows clients to be open and relaxed to share their most interpersonal feelings.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Direct, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stacie Dowler Silvas

Stacie Dowler Silvas

Therapist

Virtual & in-person • 17 mi away • Dallas, TX


“Stacie approaches counseling with the conviction that each person was created to thrive in life and relationships.”
Anxiety, Depression, Bipolar disorder, Family issues, PTSD
Holistic, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kendra Kendall

Kendra Kendall

Therapist

Virtual & in-person • 17 mi away • Lewisville, TX


“I believe therapy is a space where people come to better understand themselves and I consider it a deep honor to help others reconnect with who they are at their core.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Clint Parker

Clint Parker

Therapist

Virtual & in-person • 17 mi away • Dallas, TX


Welcome! I am a multi-state counselor (TX & CO - LPC, CA - LPCC) with over 15 years of experience in mental health and recovery-oriented care. At my practice, The Person Center, PLLC, I specialize in helping high-functioning adults who may look successful on the outside, but internally feel exhausted by complex trauma, high-functioning anxiety, relational patterns, or burnout. I focus on serving introspective achievers, caretakers, and professionals who are stuck in a cycle of overthinking, "buzzing" anxiety, or sudden emotional shutdown. My goal is to help you step out of chronic survival mode and into genuine, lasting peace.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jo Bonesio-Simpson

Jo Bonesio-Simpson

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“You can expect a collaborative environment where you will feel heard and supported in your journey of healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 12 insurance carriers
Matthew Marocco

Matthew Marocco

Therapist

Virtual & in-person • 18 mi away • Irving, TX


“Matthew employs a blend of evidence-based techniques and a touch of humor to help clients navigate through challenges.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 12 insurance carriers
Kami Garver

Kami Garver

Therapist

Virtual & in-person • 18 mi away • Prosper, TX


“When working with me you can expect to be listened to, supported, empowered, and build on your strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ruth Thomas

Ruth Thomas

Therapist

Virtual & in-person • 18 mi away • Sunnyvale, TX


“My goal with each client is to create a customized treatment plan that is adaptive as situations change through our time together.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Charlotte Gruber

Charlotte Gruber

Therapist

Virtual & in-person • 18 mi away • Irving, TX


“Therapy is about becoming better versions of ourselves. The role of the therapist is to both support and challenge clients.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Karlos Lyons

Karlos Lyons

Therapist

Virtual & in-person • 18 mi away • Irving, TX


“I see the importance of the holistic approach to mental health. I recognize the connection between the physical, spiritual, and mental aspects of the human experience...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ann Marie Chen

Ann Marie Chen

Therapist

Virtual & in-person • 18 mi away • Irving, TX


I help people develop healthier strategies for meeting their needs, especially in relationships. If you have been impacted by stress, trauma, or loss, or if things just aren't working, please get in touch. With over 10 years of experience providing care, I am ready to help you!

Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Cassie Mills

Cassie Mills

Therapist

Virtual & in-person • 18 mi away • Prosper, TX


“I utilize an integrative approach, combining Cognitive Behavioral Therapy (CBT), Mindfulness, Person-centered, and Solution-Focused techniques...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Seiter

Melissa Seiter

Therapist

Virtual & in-person • 18 mi away • Lewisville, TX


“I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Creative, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Morgan Myers

Morgan Myers

Therapist

Virtual & in-person • 13 mi away • Dallas, TX


“I create a safe, non-judgmental space, where we explore challenges, celebrate progress, and work towards lasting change.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Open-minded, Warm
Shundria Riddick

Shundria Riddick

Therapist

Virtual & in-person • 18 mi away • Coppell, TX


“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rosemary Parker

Rosemary Parker

Therapist

Virtual & in-person • 18 mi away • Irving, TX


“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Anxiety, Identity issues, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Carrie Leafblad - New Path Counseling & Wellness

Carrie Leafblad - New Path Counseling & Wellness

Therapist

Virtual & in-person • 19 mi away • Austin, TX


“Therapy can help you reclaim direction, rebuild trust in yourself, and create a steadier internal foundation—even when life around you still feels chaotic or uncertain.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 12 insurance carriers
Lauren Butcher - New Path Counseling & Wellness

Lauren Butcher - New Path Counseling & Wellness

Therapist

Virtual & in-person • 19 mi away • Rockwall, TX


“With over 20 years of experience in mental health, healthcare, and advocacy, I've supported individuals and families through trauma, crisis, and complex life experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Alexis Acevedo-New Path Counseling & Wellness

Alexis Acevedo-New Path Counseling & Wellness

Therapist

Virtual & in-person • 19 mi away • Austin, TX


“I help you identify what keeps you stuck, process difficult experiences safely, and build skills for emotional regulation...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Lindsey Menking

Lindsey Menking

Therapist

Virtual & in-person • 19 mi away • Lewisville, TX


“I believe that meaningful change happens through connection, compassion, and a personalized approach to therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Astrid Thomsen- New Path Counseling & Wellness

Astrid Thomsen- New Path Counseling & Wellness

Therapist

Virtual & in-person • 19 mi away • Rockwall, TX


“My approach is steady, grounded, and deeply human. In our work together, you'll have a safe space to slow down, make sense of your experience, and reconnect with the parts of yourself that may have been buried under stress or survival mode.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dania Carter

Dania Carter

Therapist

Virtual & in-person • 21 mi away • Dallas, TX


LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Abigail Harris

Abigail Harris

Therapist

Virtual & in-person • 19 mi away • Forney, TX


As a therapist, I strive to create a space that feels safe, supportive, and full of hope. I believe that everyone has the ability to create change in their life — sometimes we just need the right tools and someone to walk beside us. My goal is to help you reconnect with your strengths and move forward with confidence and self-compassion

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Cheryl Edinbyrd

Cheryl Edinbyrd

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“My approach is utilizing CBT, DBT, EMDR, Hypnotherapy and Natuurpathic Care to meet clients where they are...”
Anxiety, Anger management, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Steve Reedy

Steve Reedy

Therapist

Virtual & in-person • 22 mi away • Flower Mound, TX


“I realized most biological and etheric imbalances were caused by how humans think, and how they psychologically react to stressors in their environment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Creative, Open-minded
Accepts 2 insurance carriers
RJ Sauceda

RJ Sauceda

Therapist

Virtual & in-person • 17 mi away • Dallas, TX


“I hold advanced certifications as a Certified Sex Addiction Therapist (CSAT), EMDR-trained therapist (EMDR-T), and Affiliate Sexual Offender Treatment Provider (ASOTP)”
Anxiety, Anger management, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Creative, Participatory
Accepts 6 insurance carriers
Mary Faller

Mary Faller

Therapist

In-person • 18 mi away • Coppell, TX


“I strive to create a therapeutic environment where a client's unique life experience is honored and integrated as a potential source of strength, meaning and resilience.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Mateus, New Path Counseling & Wellness

Michelle Mateus, New Path Counseling & Wellness

Therapist

Virtual & in-person • 19 mi away • Rockwall, TX


“I believe therapy works best when it feels like a genuine partnership. I'll meet you where you are, listen without judgment, and help you challenge patterns that may no longer be serving you.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Kathryn Kalahan Arrington

Kathryn Kalahan Arrington

Therapist

Virtual & in-person • 20 mi away • Highland Village, TX


“My style is collaborative. I like to normalize the shame inherent in trauma. I like to respect YOUR timing and pace to "get to the root of problems".”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Creative, Inquisitive, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jacqueline Caspari

Jacqueline Caspari

Therapist

Virtual & in-person • 14 mi away • Frisco, TX


“I truly believe the foundation for growth and meaningful change lies in a warm and mutually respectful counselor-client relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Abbie Smith

Abbie Smith

Therapist

Virtual & in-person • 21 mi away • Flower Mound, TX


“I support teenagers and adults in navigate anxiety by providing a safe and compassionate space where they feel seen, heard, and valued as they work toward greater peace and confidence.”
Anxiety, Grief or loss, Infertility, Panic disorders, Relationship issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Sini Thomas

Sini Thomas

Therapist

Virtual & in-person • 21 mi away • Southlake, TX


“I believe that with proper guidance, every individual possesses the inner strength to achieve healing and reach their full potential.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Keri Kendall

Keri Kendall

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Dallas, TX


My name is Keri Kendall, I am a Board Certified Psychiatric Nurse Practitioner. I believe prioritizing your mental health is the key to living a well balanced life. Healthcare should always be about customer service. and putting you first is our business. Reaching out for help is the hardest step in the process, so congratulations your journey starts today.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Evena Pierre

Evena Pierre

Therapist

Virtual & in-person • 4.8 mi away • Plano, TX


“I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who experience mental health conditions during pregnancy and postpartum.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Yolanda Patko

Yolanda Patko

Therapist

In-person • 21 mi away • Flower Mound, TX


“Yolanda is very supportive and affirming. So, kids can expect to feel freedom to express themselves openly through play in her sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Warm
Accepts 9 insurance carriers

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