What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in San Marcos, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in San Marcos, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in San Marcos, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in San Marcos, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in San Marcos, TX

Jamie Harrison

Therapist

Virtual & in-person • 1.4 mi away

1205 Texas 123, San Marcos, TX

“You might be experiencing anxiety, depression, overthinking, emotional ups and downs, relationship stress, or feeling disconnected from yourself or others. Sometimes it’s not just one issue it’s a combination of life...”

“You might be experiencing anxiety, depression, overthinking, emotional ups and downs, relationship stress, or feeling disconnected from yourself or others. Sometimes it’s not just one issue it’s a combination of life transitions, stress, or patterns that feel difficult to break.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Xochitl Gamas

Therapist

Virtual & in-person • 8.2 mi away

802 West Center Street, Kyle, TX

“I’m a Licensed Professional Counselor providing therapy in English and Spanish for children, teens, young adults, and women navigating anxiety, life transitions, and emotional overwhelm.”

“I’m a Licensed Professional Counselor providing therapy in English and Spanish for children, teens, young adults, and women navigating anxiety, life transitions, and emotional overwhelm. I offer a supportive space where you can slow down, feel understood, and begin to make sense of what you're going through, at your own pace.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Providence Health Plan

View profile and book

Kelly Moeller

Therapist

Virtual & in-person • 16 mi away

1299 Common Street, New Braunfels, TX

“In office or on-line appointments specializing in: anxiety, depression, recovery support, trauma, life adjustment, marriage, and parenting issues that incorporate your Christian faith.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Valerie Hubbard

Therapist

Virtual & in-person • 17 mi away

457 Landa Street, New Braunfels, TX

“As a Certified Women’s Mental Health Specialist in training, I provide dedicated, specialized care for the anxiety, mood shifts, and chronic stress across a woman's life, helping you identify what isn’...”

“As a Certified Women’s Mental Health Specialist in training, I provide dedicated, specialized care for the anxiety, mood shifts, and chronic stress across a woman's life, helping you identify what isn’... I support individuals navigating "in-between" seasons that leave them feeling out of sync. I have a deep heart for women managing the...”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Valerie Tolbirt

Therapist

Virtual & in-person • 18 mi away

2810 Oak Run Parkway, New Braunfels, TX

“I work with adolescents and adults navigating trauma, anxiety, depression, relationship challenges, domestic violence, addiction recovery, and life transitions.”

“I work with adolescents and adults navigating trauma, anxiety, depression, relationship challenges, domestic violence, addiction recovery, and life transitions. I am passionate about helping people better understand themselves, overcome challenges, and create meaningful, lasting change in their lives.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Holistic, Open-minded

Accepts Aetna, Cigna, Ascension,

View profile and book

Michelle Mauzé

Therapist

Virtual & in-person • 16 mi away

920 North Union Avenue, New Braunfels, TX

“I’m a therapist who’s passionate about helping people find freedom from the weight of trauma, anxiety, depression, relationship issues, and addictions — and all the messy stuff that can come with...”

“I’m a therapist who’s passionate about helping people find freedom from the weight of trauma, anxiety, depression, relationship issues, and addictions — and all the messy stuff that can come with them. My background is in psychology and social work, and along the way I’ve trained in a variety of evidence-based therapeutic approaches such as...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Challenging, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Jason Gans

Therapist

Virtual & in-person • 20 mi away

11402 Joy Street, Austin, TX

“I work with teens and adults who experience anxiety, depression, trauma, ADHD, racing thoughts, emotional overwhelm, or difficulties with relationships and self-esteem.”

“I work with teens and adults who experience anxiety, depression, trauma, ADHD, racing thoughts, emotional overwhelm, or difficulties with relationships and self-esteem. My approach combines evidence-based strategies, mindfulness, and creative approaches to help you better understand your emotions, challenge unhelpful thought patterns, and build...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jason Hewitt

Therapist

Virtual & in-person • 20 mi away

3207 Capsicum Cove, Austin, TX

“You’ve been feeling anxious, depressed, and out of sorts for too long. I strive to offer you a safe, welcoming place for you to open up about the challenges you are experiencing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Participatory

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Maxine Rondeau

Therapist

Virtual & in-person • 24 mi away

6700 Menchaca Road, Austin, TX

“Whether you're navigating anxiety, depression, trauma, or big life transitions, I'm here to support you. I believe therapy works best as a team effort, and I tailor my approach to each person's unique story, needs,...”

“Whether you're navigating anxiety, depression, trauma, or big life transitions, I'm here to support you. I believe therapy works best as a team effort, and I tailor my approach to each person's unique story, needs, and goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Ana Cabezas

Therapist

Virtual & in-person • 22 mi away

8700 Menchaca Road, Austin, TX

“I specialize in intergenerational trauma, PTSD, depression, anxiety, and grief. I founded Austin Bilingual Therapy because I believe everyone deserves access to care that truly sees them, in a language that feels...”

“I specialize in intergenerational trauma, PTSD, depression, anxiety, and grief. I founded Austin Bilingual Therapy because I believe everyone deserves access to care that truly sees them, in a language that feels like home.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna

Offers free consultationsView profile and book

Jack Betancourt

Therapist

Virtual & in-person • 22 mi away

8700 Menchaca Road, Austin, TX

“You may be experiencing anxiety, emotional overwhelm, relationship difficulties, grief, a breakup, or a major life transition and wondering, “Why do I keep reacting this way?””

“You may be experiencing anxiety, emotional overwhelm, relationship difficulties, grief, a breakup, or a major life transition and wondering, “Why do I keep reacting this way?” I believe symptoms are often more than something to eliminate—they can be our mind and body's attempt to adapt, protect us, or make sense of difficult experiences.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Humorous, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Keeley Arnecke

Therapist

Virtual & in-person • 22 mi away

8700 Menchaca Road, Austin, TX

“I’m a sex and relationship therapist that works with folks on exploring their sexual self, addressing sexual concerns (like no/low/high libido, arousal difficulties, pain during sex, anxiety about sex...”

“I’m a sex and relationship therapist that works with folks on exploring their sexual self, addressing sexual concerns (like no/low/high libido, arousal difficulties, pain during sex, anxiety about sex... I'm a certified sex therapist through the Sexual Health Alliance. I work from a relational and systemic perspective as a Licensed Marriage and...”

Anxiety, Depression, Family issues, Identity issues,

Direct, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Dustin Warden

Therapist

In-person • 26 mi away

307 Lightsey Road, Austin, TX

“I’ve helped clients stabilize mood swings, overcome depression, manage hallucinations, and earn promotions. Having faced PTSD myself, I know how dark life can seem, and how hope can return.”

“I’ve helped clients stabilize mood swings, overcome depression, manage hallucinations, and earn promotions. Having faced PTSD myself, I know how dark life can seem, and how hope can return. I specialize in outsiders, those who think differently, live intensely, or feel too unconventional for standard therapy.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Creative, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Gwendoline Courreges

Therapist

Virtual & in-person • 24 mi away

5708 Cedardale Drive, Austin, TX

“I particularly enjoy working with clients who are seeking greater self-understanding and meaningful change, including those navigating trauma, anxiety, depression, grief, relationship difficulties...”

“I particularly enjoy working with clients who are seeking greater self-understanding and meaningful change, including those navigating trauma, anxiety, depression, grief, relationship difficulties... My goal is to provide a thoughtful, collaborative space where clients can better understand the patterns shaping their lives while developing...”

Anxiety, Depression, ADD/ADHD, Family issues,

Direct, Empowering, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Antony Ashby

Therapist

Virtual & in-person • 28 mi away

19115 Farm to Market Road 2252, San Antonio, TX

“I'm a board certified Licensed Professional Counselor that specializes in relationships, family dynamics, and assisting clients with overcoming challenges such as anxiety, depression, and trauma.”

“I'm a board certified Licensed Professional Counselor that specializes in relationships, family dynamics, and assisting clients with overcoming challenges such as anxiety, depression, and trauma. My approach to therapy is to empower the client the reach a solution that is beneficial for them in the long term.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Lydia Kimeli-Pope

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

387 West Mill Street, New Braunfels, TX

“If you’ve been feeling overwhelmed, anxious, or emotionally drained—and nothing seems to be helping the way you hoped—you’re not alone. Many of my clients come to me feeling stuck, exhausted, or unsure of what they...”

“If you’ve been feeling overwhelmed, anxious, or emotionally drained—and nothing seems to be helping the way you hoped—you’re not alone. Many of my clients come to me feeling stuck, exhausted, or unsure of what they need next.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Inquisitive, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Bill Deggs

Therapist

Virtual & in-person • 29 mi away

3821 Juniper Trace, Bee Cave, TX

“Before becoming a Licensed Professional Counselor, I spent several years on a journey to improve my own mental health recovering from panic disorder and general anxiety.”

“Before becoming a Licensed Professional Counselor, I spent several years on a journey to improve my own mental health recovering from panic disorder and general anxiety. I feel my experience gave me a strong foundation for understanding the challenges my clients face.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Macie Ponseigo

Therapist

Virtual & in-person • 26 mi away

4009 Banister Lane, Austin, TX

“I work with adults navigating trauma, anxiety, depression, low self-worth, and the lasting impact of early family dynamics. Starting this journey—whether it feels overwhelming, hopeful, or somewhere in between—takes...”

“I work with adults navigating trauma, anxiety, depression, low self-worth, and the lasting impact of early family dynamics. Starting this journey—whether it feels overwhelming, hopeful, or somewhere in between—takes courage, and I’m here to support you every step of the way.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Offers free consultationsView profile and book

James Young

Therapist

Virtual & in-person

1600 West 38th Street, Austin, TX

“I help adults work through anxiety, depression, anger, grief, trauma, and self-doubt so they can feel more grounded, present, and connected to the life they want to live.”

“I help adults work through anxiety, depression, anger, grief, trauma, and self-doubt so they can feel more grounded, present, and connected to the life they want to live. Therapy can offer a space to understand what you’re experiencing, develop new skills, and move toward greater authenticity and compassion.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Warm

Accepts Aetna insurance

View profile and book

Andrea Goldstein

Therapist

Virtual & in-person • 26 mi away

3014 Pin Oak Court, Austin, TX

“EMDR works directly on your brain, reducing your anxiety, fostering self-acceptance, and calming your nervous system so you can get your confidence back and enjoy authentic connections with others and...”

“EMDR works directly on your brain, reducing your anxiety, fostering self-acceptance, and calming your nervous system so you can get your confidence back and enjoy authentic connections with others and... For over 15 years, I've helped hundreds of folks who have endured trauma to regain emotional safety and reclaim their power.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Kathleen Stanton

Psychologist

Virtual & in-person

5766 Balcones Drive, Austin, TX

“In particular, I tend to work with daily stressors, parenting, anxiety, trauma, depression, relationship & family issues, & life transitions (career change, marriage, pregnancy, parenthood).”

“In particular, I tend to work with daily stressors, parenting, anxiety, trauma, depression, relationship & family issues, & life transitions (career change, marriage, pregnancy, parenthood). I see my role as providing a supportive therapeutic space to foster growth, healing, and healthy relationships.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Participatory, Warm

Accepts Aetna insurance

View profile and book

Anita Forde

Therapist

Virtual & in-person • 27 mi away

20209 Farm to Market Road 2252, Garden Ridge, TX

“I work with clients on concerns such as anxiety, depression, stress, grief, relationship issues, and life transitions with the goal of helping my clients feel more empowered and connected in their daily...”

“I work with clients on concerns such as anxiety, depression, stress, grief, relationship issues, and life transitions with the goal of helping my clients feel more empowered and connected in their daily... I provide a safe, supportive, and nonjudgemental environment where clients can explore their thoughts, emotions, and experiences at their...”

Anxiety, Depression, Anger management, Family issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Rebecca Beebe

Therapist

Virtual & in-person

21110 Market Ridge, San Antonio, TX

“Licensed Therapist helping young adults with ADHD, anxiety, and daily motivation blocks get unstuck and start seeing real change in 60 days. We use strategies that help your brain make progress you can actually see...”

“Licensed Therapist helping young adults with ADHD, anxiety, and daily motivation blocks get unstuck and start seeing real change in 60 days. We use strategies that help your brain make progress you can actually see in daily life, not just talk about in session.”

Anxiety, ADD/ADHD, Anger management, Family issues,

Humorous, Solution-oriented, Warm

Accepts Aetna, Carelon Behavioral Health, Curative,

Offers free consultationsView profile and book

Mariia Semenichenko

Therapist

Virtual & in-person

9501 North Capital of Texas Highway, Austin, TX

“Whether you are navigating anxiety, depression, trauma, relationship concerns, substance use, or other life challenges, my goal is to offer a supportive space where you can feel understood and begin making...”

“Whether you are navigating anxiety, depression, trauma, relationship concerns, substance use, or other life challenges, my goal is to offer a supportive space where you can feel understood and begin making meaningful changes.”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jade Glover

Therapist

Virtual & in-person

14310 Northbrook Drive, San Antonio, TX

“If any of this sounds familiar—the anxiety that won’t let go, the disconnection, the exhaustion of pretending you’re okay—I see you. Truly. I understand intergenerational trauma, Bipolar depression, CPTSD, PTSD,...”

“If any of this sounds familiar—the anxiety that won’t let go, the disconnection, the exhaustion of pretending you’re okay—I see you. Truly. I understand intergenerational trauma, Bipolar depression, CPTSD, PTSD, anxiety, and the quiet battle with self-worth—not just from textbooks, but from lived experience.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Colette Henricks

Therapist

Virtual & in-person • 28 mi away

1310 South 1st Street, Austin, TX

“I specialize in working with adults who struggle with anxiety, chronic worry, panic attacks, racing thoughts, perfectionism, and persistent feelings of shame. In our work together, we'll slow down, notice what's...”

“I specialize in working with adults who struggle with anxiety, chronic worry, panic attacks, racing thoughts, perfectionism, and persistent feelings of shame. In our work together, we'll slow down, notice what's happening in the present moment with curiosity, making room not only for the difficult experiences that have kept you feeling stuck,...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Tamara Mobley-Wicker

Therapist

Virtual & in-person

318 East Nakoma Drive, San Antonio, TX

“Anxiety can leave you feeling constantly overwhelmed, family responsibilities may make it difficult to prioritize your own needs, or grief and painful experiences may continue affecting how you feel long...”

“Anxiety can leave you feeling constantly overwhelmed, family responsibilities may make it difficult to prioritize your own needs, or grief and painful experiences may continue affecting how you feel long... I believe therapy should be a place where you feel genuinely heard, understood, and supported without judgment.”

Anxiety, Anger management, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

T. J. Finn, M.Ed., Npt-C, Lpc

Therapist

Virtual & in-person

1011 Alley a St, Bastrop, TX

“J., I work with kids, teens, adults, and families who are facing things like anxiety, depression, trauma, PTSD, ADHD, bipolar challenges, or struggles with substance use.”

“J., I work with kids, teens, adults, and families who are facing things like anxiety, depression, trauma, PTSD, ADHD, bipolar challenges, or struggles with substance use. Clients describe me as warm, thoughtful, and affirming, someone who creates a safe space to open up and be honest.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Lisa Batres

Therapist

Virtual & in-person • 28 mi away

2525 Wallingwood Drive, Austin, TX

“I have about 10 years of experience and specialize in working with clients struggling with trauma, anxiety, depression, and general relationship issues. Hi! My name is Lisa (she/ella) and I'm super passionate about...”

“I have about 10 years of experience and specialize in working with clients struggling with trauma, anxiety, depression, and general relationship issues. Hi! My name is Lisa (she/ella) and I'm super passionate about working with teens and young adults from diverse backgrounds.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Jorge Yunes

Therapist

Virtual & in-person

3522 Paesanos Parkway, San Antonio, TX

“You may appear capable on the outside while feeling anxious, disconnected, overwhelmed, or stuck in patterns that are no longer working. My style is direct, collaborative, and nonjudgmental. I provide a supportive...”

“You may appear capable on the outside while feeling anxious, disconnected, overwhelmed, or stuck in patterns that are no longer working. My style is direct, collaborative, and nonjudgmental. I provide a supportive environment while also helping clients examine difficult thoughts, emotions, experiences, and relationship patterns.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Liliana Jernigan

Therapist

Virtual & in-person

3522 Paesanos Parkway, San Antonio, TX

“I use Cognitive Behavioral Therapy to help my clients manage anxiety and depression symptoms. In working with me, you can expect to break cycles, discover your genuine self, learn to accept yourself, and learn to...”

“I use Cognitive Behavioral Therapy to help my clients manage anxiety and depression symptoms. In working with me, you can expect to break cycles, discover your genuine self, learn to accept yourself, and learn to manage life's obstacles with grace.”

Anxiety, Depression, Grief or loss, Relationship issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Marian Jane

Therapist

Virtual & in-person

3522 Paesanos Parkway, San Antonio, TX

“I work with adults, and couples who are navigating challenges such as anxiety, depression, life transitions, trauma, behavioral concerns, and relationship difficulties.”

“I work with adults, and couples who are navigating challenges such as anxiety, depression, life transitions, trauma, behavioral concerns, and relationship difficulties. When life feels overwhelming, relationships become difficult, or you're not feeling like yourself, it can help to have a space where you feel heard and supported without judgment.”

Anxiety, Depression, Anger management, Family issues,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Carol Hernandez

Therapist

Virtual & in-person • 28 mi away

2525 Wallingwood Drive, Austin, TX

“I specialize in issues of anxiety, depression, chronic stress, trauma, big life changes, grief, post partum depression, or just feeling overwhelmed and not feeling like yourself.”

“I specialize in issues of anxiety, depression, chronic stress, trauma, big life changes, grief, post partum depression, or just feeling overwhelmed and not feeling like yourself. I'm Carol Hernandez, a bilingual therapist, mother, and proud Latina woman deeply connected to my culture and community.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

James Germany

Therapist

Virtual & in-person • 28 mi away

2525 Wallingwood Drive, Austin, TX

“My specialty is treating trauma, anxiety, depression, complex grief, and prolonged stress. My specialty is treating trauma, anxiety, depression, complex grief, relationship issues, and prolonged stress from an...”

“My specialty is treating trauma, anxiety, depression, complex grief, and prolonged stress. My specialty is treating trauma, anxiety, depression, complex grief, relationship issues, and prolonged stress from an experiential therapy lens.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Aetna, Carelon Behavioral Health, Curative

View profile and book

Robert Lewis

Therapist

Virtual & in-person • 28 mi away

2525 Wallingwood Drive, Austin, TX

“I offer a space for individuals to explore issues such as anxiety, depression, stress, trauma, relationships, identity, loneliness and meaning. Born and raised in Dublin, I have provided counseling, coaching, and...”

“I offer a space for individuals to explore issues such as anxiety, depression, stress, trauma, relationships, identity, loneliness and meaning. Born and raised in Dublin, I have provided counseling, coaching, and wellness workshops for individuals and organizations across the US, Europe, and Asia for the last eight years.”

Anxiety, Depression, Family issues, Grief or loss,

Challenging, Holistic, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Lisa Johnson

Therapist

Virtual & in-person

11003 West Avenue, San Antonio, TX

“I work with children, teenagers, young adults, and women navigating anxiety, relationships, grief and loss, parenting, life transitions, emotional challenges, school difficulties, stress, and other life...”

“I work with children, teenagers, young adults, and women navigating anxiety, relationships, grief and loss, parenting, life transitions, emotional challenges, school difficulties, stress, and other life concerns. Clients often come to counseling feeling overwhelmed, stuck, or simply needing a safe and supportive place to process what they are...”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Energetic, Warm

Accepts Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey

View profile and book

Grace Kay

Therapist

Virtual & in-person • 28 mi away

2525 Wallingwood Drive, Austin, TX

“My clients often come to therapy feeling overwhelmed, depressed or anxious and often leave feeling more clear-headed and confident in themselves. I am skilled in holding space and supporting clients experiencing...”

“My clients often come to therapy feeling overwhelmed, depressed or anxious and often leave feeling more clear-headed and confident in themselves. I am skilled in holding space and supporting clients experiencing varying degrees of trauma and crisis.”

Anxiety, Depression, Bipolar disorder, Relationship issues,

Inquisitive, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Rachel Hodgdon

Therapist

Virtual & in-person

930 South Bell Boulevard, Cedar Park, TX

“Examples of anxiety-related goals might be: 1. Reduce the frequency and intensity of panic attacks. 2. Develop effective coping skills for managing daily anxiety.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Mallory Bustos

Therapist

Virtual & in-person

11107 Wurzbach Road, San Antonio, TX

“I focus on your individual needs—whether you're struggling with anxiety, navigating life transitions, healing from past trauma, or simply feeling stuck. I believe healing happens within authentic connection, so our...”

“I focus on your individual needs—whether you're struggling with anxiety, navigating life transitions, healing from past trauma, or simply feeling stuck. I believe healing happens within authentic connection, so our work together will be a collaborative partnership.”

Anxiety, Depression, Anger management, Eating disorders,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Lindsey Osgood

Therapist

Virtual & in-person

11107 Wurzbach Road, San Antonio, TX

“Finding a therapist can be an anxiety inducing process. My focus is to create an environment where clients feel comfortable to untangle their thoughts and be their authentic selves.”

“Finding a therapist can be an anxiety inducing process. My focus is to create an environment where clients feel comfortable to untangle their thoughts and be their authentic selves. I work with the knowledge that the brain is capable of neuroplasticity... to train your brain to default to positive thoughts with consistency and effort.”

Anxiety, Bipolar disorder, Grief or loss, Identity issues,