Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Plano, TX

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Plano, TX

Feeling down or overwhelmed? Plano residents can access compassionate anxiety and depression support through cognitive restructuring, relaxation training, and interpersonal therapy. Find your fit among thousands of providers on Headway, with free consultations available and sessions as soon as tomorrow.

Jennifer Colon

Jennifer Colon

Therapist

Virtual & in-person • 9.8 mi away • Addison, TX


“I approach each client or couple with an open mind in really getting to know who you are as an individual or as a couple and working together to make lasting positive changes in a safe and supportive environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Steffanie James

Steffanie James

Therapist

Virtual & in-person • 7.3 mi away • Sachse, TX


“I believe in empowering clients to develop coping strategies, enhance their interpersonal relationships, and cultivate a balanced, fulfilling life...”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Bryan Jester

Dr. Bryan Jester

Psychologist

Virtual & in-person • 9.9 mi away • Dallas, TX


“Finding someone who provides an environment that allows you to be vulnerable and safe is vital to successful therapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Phil Adell

Phil Adell

Therapist

Virtual & in-person • 7.4 mi away • Allen, TX


“Phil integrates aspects of Rational Emotive Behavioral (REBT), Cognitive Behavioral (CBT)... into a consolidated approach that is tailored to your unique situation and needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented
Accepts 5 insurance carriers
Brenda Interian-Boysselle

Brenda Interian-Boysselle

Therapist

Virtual & in-person • 7.4 mi away • Allen, TX


“I help individuals and couples navigate emotional and relationship challenges using a warm, client-centered, and solution-focused approach.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Kaitlyn Fusari

Kaitlyn Fusari

Therapist

Virtual & in-person • 8.9 mi away • Frisco, TX


I believe therapy should be tailored to each client individually as it is not a “one size fits all" solution. Whether or not you have a “diagnosis”, therapy is incredibly important and is a space where you get to talk about your everyday stressors or your major traumas. It’s up to you. I am dual licensed in Texas and New York.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ryuji Yoneyama

Ryuji Yoneyama

Therapist

Virtual & in-person • 8.9 mi away • Frisco, TX


“I come from a multi-cultural home and use this life experience to work with clients from a variety of backgrounds.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jane Williamson

Jane Williamson

Therapist

Virtual & in-person • 8.9 mi away • Frisco, TX


“I have 40+ years of experience in private practice, have worked as a psychiatric nurse, and in a drug/alcohol rehab center providing individual and family therapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laura Seyffert

Laura Seyffert

Therapist

Virtual & in-person • 8.9 mi away • Frisco, TX


I graduated from the University of Texas at Tyler with a Master's Degree in Counseling and am a Licensed Professional Counselor. I spent the beginning of my career in mental health working at an MHMR, as well as working with those struggling with addiction and eating disorders.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ruquiyah Foye

Ruquiyah Foye

Therapist

Virtual & in-person • 8.9 mi away • Frisco, TX


“I utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lisa Lohstroh

Lisa Lohstroh

Therapist

Virtual & in-person • 8.9 mi away • Frisco, TX


“It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shawn Parrott

Shawn Parrott

Therapist

Virtual & in-person • 8.9 mi away • Frisco, TX


Hi! My name is Shawn and I am a Licensed Professional Counselor Supervisor in the state of Texas with a passion for providing a high quality of services to individuals struggling with mental health disorders. I earned my Master’s of Arts in Clinical Mental Health Counseling from Wayland Baptist University in 2009 and have worked diligently in the mental health field since that time.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Renetta Harris

Dr. Renetta Harris

Therapist

Virtual & in-person • 8.9 mi away • Dallas, TX


“I offer a compassionate, respectful space where you can speak honestly, feel understood, and begin moving toward greater clarity and confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Alexandria Ramsey

Alexandria Ramsey

Therapist

Virtual & in-person • 8.9 mi away • Frisco, TX


“I help to empower individuals to take control of their lives by supporting them in setting healthy boundaries, practicing effective communication, and creating a supportive space to do so.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kaneaster Hodges

Kaneaster Hodges

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“I believe in the power of a collaborative therapeutic relationship to promote lasting change, and I work alongside my clients to explore and understand their thoughts, behaviors, and emotions; dreams, fantasies, and ambitions.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Rebecca Puchkors

Rebecca Puchkors

Psychiatric Mental Health NP

Virtual & in-person • 7.9 mi away • Dallas, TX


“Known for a warm and empathetic presence, I foster a safe and supportive environment where clients feel heard, valued, and motivated to engage in their healing journey.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Rania Qashmar

Rania Qashmar

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


“I work with individuals navigating challenges related to anxiety, depression, eating disorders, life transitions, cultural identity, and generational trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mike MacCrory

Mike MacCrory

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


“I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Inquisitive, Solution-oriented, Warm
Accepts 12 insurance carriers
Victoria OConnor

Victoria OConnor

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“I work with clients who feel stuck and keep asking themselves, "why can't I just move on from this?"”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dr. Cedric Wood

Dr. Cedric Wood

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“I have 30 years of experience. I have a masters in clinical psychology, a Ph.D. (in family therapy and relationships).”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Delana White-Carter

Delana White-Carter

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“My goal is to provide a supportive space for growth. Openness and honesty are quintessential to your success.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Physical health issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ron Johnson

Ron Johnson

Therapist

Virtual & in-person • 8.7 mi away • Dallas, TX


“I am a caring, trustworthy and direct straight-shooter. I'm passionate about helping couples and individuals achieve greater happiness and fulfillment.”
Anxiety, Depression, Cultural & ethnic issues, Men's issues, Stress management
Direct, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Dr. Stephanie Ukoha

Dr. Stephanie Ukoha

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Frisco, TX


“I believe treatment should be personalized, evidence-based, and focused on helping you feel your best, not just manage symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Micaela Gasser

Micaela Gasser

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“I help young humans (and their parents) to achieve wellness encompassing mind, body, and soul in order to fulfill their individual purposes.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Deborah Guedry

Deborah Guedry

Therapist

Virtual & in-person • 8.7 mi away • Dallas, TX


“I approach therapy as a holistic process, aligning the physical, mental, emotional, and spiritual parts of our whole being.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nicole Lee

Nicole Lee

Therapist

Virtual & in-person • 10 mi away • McKinney, TX


My story is a bit unique as to how I became a psychotherapist. I studied abroad in Costa Rica during college where I learned the Spanish language and where my love of adventure and exploration began. After moving to Los Angeles for several years, I decided to then move to New York City to pursue a career in music which is my first love. I was living in NYC and working for Sony Music on September 11, 2001 which changed my life dramatically. I decided to return to The University of Texas in Austin and obtained my Masters in Social Work in an effort to pursue a career in helping others which is my second love.

My therapeutic approach is grounded in the Relational Model as I believe that relationships, both with ourselves and others, are what allow us each to feel fulfilled, secure, and empowered. My hope is that we can work together as a team to unlock your inner strengths so that you can confidently manage life's stressors in the past, present, and future.

I love working with adolescents and I have a warm, non-judgmental, humorous, but direct approach that seems to fit well with teenagers. I have worked for many years in community mental health and as such have been successful with almost every diagnosis that exists, all age groups, and all genders. I look forward to working with you and your family.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Accepts 9 insurance carriers
Meagan Butler

Meagan Butler

Therapist

Virtual & in-person • 8.2 mi away • Dallas, TX


“I'm a licensed professional counselor dedicated to helping clients shift harmful generational patterns and build a legacy aligned with their values.”
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Challenging, Holistic, Warm
Accepts 5 insurance carriers
Randy Gibson

Randy Gibson

Therapist

Virtual & in-person • 10 mi away • Farmers Branch, TX


“I have been a Licensed Professional Counselor for almost three decades, using cognitive-behavioral techniques to treat adults and children.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 19 insurance carriers
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 9.3 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Oyetokunbo Lemoru

Oyetokunbo Lemoru

Psychiatric Mental Health NP

Virtual & in-person • 8.9 mi away • Frisco, TX


“My clients can expect a safe, compassionate environment where their spirit, soul, and body are nurtured...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Susan Pfau

Susan Pfau

Therapist

Virtual & in-person • 9 mi away • Frisco, TX


“I create a welcoming, trusting, and safe environment where clients can find success in managing symptoms of depression, trauma, anxiety, life transitions, relationship challenges, and self-esteem issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Eugenia Sullivan

Eugenia Sullivan

Therapist

Virtual & in-person • 11 mi away • McKinney, TX


“I am warm, compassionate and curious, and I practice from a collaborative and nonsecular perspective.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sara Bales

Sara Bales

Therapist

Virtual & in-person • 9.1 mi away • Frisco, TX


Hi and welcome, I am Empathetic, non judgmental, and down to earth. As an EMDR CERTIFIED therapist- I care deeply for my clients healing.

My "niche" is helping women with trauma (abuse/domestic violence etc). Clients with anxiety are drawn to me due to my calm demeanor. I have been in the field since 2008.

I worked at Beacon Mental Health (formerly Tri County Mental Health) in Kansas City MO for nearly 10 years.

I am licensed in Texas and Missouri. I offer in person in Frisco Texas and telehealth sessions throughout the state of Texas and Missouri.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Mary Nicole Rodriguez

Mary Nicole Rodriguez

Therapist

Virtual & in-person • 9.2 mi away • Wylie, TX


“As humans our deepest longing is connection. To know that we are seen and heard by those around us gives us the courage to approach the healing process.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Holistic
Accepts 15 insurance carriers
Linda Gandy

Linda Gandy

Therapist

Virtual & in-person • 9.6 mi away • Frisco, TX


“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • 9.6 mi away • Frisco, TX


“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
Stephen Simpson

Stephen Simpson

Therapist

Virtual & in-person • 9.6 mi away • Frisco, TX


“I aim to work alongside you as your counselor to assist, advocate, and help guide you during your season.”
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Energetic, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rebecca Houser

Rebecca Houser

Therapist

Virtual & in-person • 9.6 mi away • Frisco, TX


“I understand that many who walk into my office are simply seeking balance, purpose and a safe place to heal.”
Anxiety, Depression, Chronic conditions, Identity issues, OCD
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Ann Nickel

Ann Nickel

Therapist

Virtual & in-person • 9.7 mi away • Frisco, TX


I have over 20 years experience working with adolescents and enjoy working with this age group. I see ages 14 years through the lifespan in-person or virtually.

I am trained in EMDR, a therapeutic treatment for trauma. I offer EMDR therapy to any clients, however, specifically for women who have experienced trauma and distress from a breast cancer journey. As a survivor, I know the emotional & physical toll chronic illness and treatment can take on an individual.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Casey Cobb

Casey Cobb

Therapist

Virtual & in-person • 9.7 mi away • Frisco, TX


“I am a counselor who has a strong desire to see people succeed. Being able to contribute to the well-being of others by helping them through a difficult time is very rewarding to me.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Plano, TX

Number of therapists within 20 miles of Plano, TX
There are over 333 therapists in Plano, TX accepting new patients.
333+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 95%Depression
  • 87%Stress management
  • 80%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 88%Cigna
  • 83%Blue Cross and Blue Shield of Texas
  • 81%Carelon Behavioral Health
  • 67%Ascension
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 8%Spanish
  • 3%Mandarin
  • 2%Hindi
  • 1%Korean
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
Watercolor illustration of gender identity
  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 71%Licensed Professional Counselor
  • 10%Licensed Clinical Social Worker
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 28%Family therapy
  • 24%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.