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Anxiety and depression therapists and psychiatrists in Plano, TX


Top anxiety and depression therapists and psychiatrists in Plano, TX
Feeling down or overwhelmed? Plano residents can access compassionate anxiety and depression support through cognitive restructuring, relaxation training, and interpersonal therapy. Find your fit among thousands of providers on Headway, with free consultations available and sessions as soon as tomorrow.
I believe therapy should be tailored to each client individually as it is not a “one size fits all" solution. Whether or not you have a “diagnosis”, therapy is incredibly important and is a space where you get to talk about your everyday stressors or your major traumas. It’s up to you. I am dual licensed in Texas and New York.
I graduated from the University of Texas at Tyler with a Master's Degree in Counseling and am a Licensed Professional Counselor. I spent the beginning of my career in mental health working at an MHMR, as well as working with those struggling with addiction and eating disorders.
Hi! My name is Shawn and I am a Licensed Professional Counselor Supervisor in the state of Texas with a passion for providing a high quality of services to individuals struggling with mental health disorders. I earned my Master’s of Arts in Clinical Mental Health Counseling from Wayland Baptist University in 2009 and have worked diligently in the mental health field since that time.
My story is a bit unique as to how I became a psychotherapist. I studied abroad in Costa Rica during college where I learned the Spanish language and where my love of adventure and exploration began. After moving to Los Angeles for several years, I decided to then move to New York City to pursue a career in music which is my first love. I was living in NYC and working for Sony Music on September 11, 2001 which changed my life dramatically. I decided to return to The University of Texas in Austin and obtained my Masters in Social Work in an effort to pursue a career in helping others which is my second love.
My therapeutic approach is grounded in the Relational Model as I believe that relationships, both with ourselves and others, are what allow us each to feel fulfilled, secure, and empowered. My hope is that we can work together as a team to unlock your inner strengths so that you can confidently manage life's stressors in the past, present, and future.
I love working with adolescents and I have a warm, non-judgmental, humorous, but direct approach that seems to fit well with teenagers. I have worked for many years in community mental health and as such have been successful with almost every diagnosis that exists, all age groups, and all genders. I look forward to working with you and your family.
Hi and welcome, I am Empathetic, non judgmental, and down to earth. As an EMDR CERTIFIED therapist- I care deeply for my clients healing.
My "niche" is helping women with trauma (abuse/domestic violence etc). Clients with anxiety are drawn to me due to my calm demeanor. I have been in the field since 2008.
I worked at Beacon Mental Health (formerly Tri County Mental Health) in Kansas City MO for nearly 10 years.
I am licensed in Texas and Missouri. I offer in person in Frisco Texas and telehealth sessions throughout the state of Texas and Missouri.
I have over 20 years experience working with adolescents and enjoy working with this age group. I see ages 14 years through the lifespan in-person or virtually.
I am trained in EMDR, a therapeutic treatment for trauma. I offer EMDR therapy to any clients, however, specifically for women who have experienced trauma and distress from a breast cancer journey. As a survivor, I know the emotional & physical toll chronic illness and treatment can take on an individual.
About our therapists who can help with anxiety and depression located within 20 miles of Plano, TX



- 99%Anxiety
- 95%Depression
- 87%Stress management
- 80%Trauma
- 78%Relationship issues

- 100%Aetna
- 88%Cigna
- 83%Blue Cross and Blue Shield of Texas
- 81%Carelon Behavioral Health
- 67%Ascension

- 98%English
- 8%Spanish
- 3%Mandarin
- 2%Hindi
- 1%Korean

- 98%In-person or online
- 2%In-person only

- 78%Woman
- 21%Man
- 1%Non-binary

- 71%Licensed Professional Counselor
- 10%Licensed Clinical Social Worker
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Psychologist

- 99%Individual therapy
- 28%Family therapy
- 24%Couples therapy
- 19%Child or adolescent therapy
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