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Anxiety and depression therapists and psychiatrists in Plano, TX

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Top anxiety and depression therapists and psychiatrists in Plano, TX

Feeling down or overwhelmed? Plano residents can access compassionate anxiety and depression support through cognitive restructuring, relaxation training, and interpersonal therapy. Find your fit among thousands of providers on Headway, with free consultations available and sessions as soon as tomorrow.

Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 3.8 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Jailen Robinson

Jailen Robinson

Therapist

Virtual & in-person • 6.3 mi away • Plano, TX


Hi, I’m Jailen! I’m a kid therapist! I work with children and teens ages 5 and up with eating disorders, anxiety, identity struggles, and trauma. I have worked with children in a range of settings from pediatric inpatient eating disorder clinic to juvenile detention, and now I am helping provide services in an outpatient setting.

Anxiety, Eating disorders, Identity issues
Affirming, Empowering, Humorous
Accepts 2 insurance carriers
Laura McKee

Laura McKee

Therapist

Virtual & in-person • 4.8 mi away • Plano, TX


“Laura's personalized, non-judgmental approach to counseling paired with practical strategies helps clients get un-stuck and empowers them to identify and overcome obstacles, grow in their relationships, and experience freedom from past and present...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Kelley Doss

Kelley Doss

Therapist

Virtual & in-person • 6.6 mi away • Plano, TX


Hi! I'm Kelley.

I graduated from Southern Methodist University with a Bachelor's degree in Psychology and Religious Studies. I earned my Masters degree from the University of North Texas's Counseling Psychology program.

I am a Licensed Professional Counselor-Supervisor (LPC-S), Certified Eating Disorder Specialist-Consultant (CEDS-C), EMDR Certified, and have over 60 hours of training in Internal Family Systems (IFS). With more than a decade of experience under my belt in both treatment center and private practice settings, I am well equipped to help you heal your relationship with food and body image, reclaim your life from anxiety and trauma, and navigate the emotional challenges of PMDD and perimenopause. And if you appreciate a mix of humor, authenticity, and occasional swearing, we’ll likely get along well!

Anxiety, Depression, Bipolar disorder, Eating disorders, End of life care
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • 5.1 mi away • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Tenaya Wade

Dr. Tenaya Wade

Therapist

Virtual & in-person • <1 mi away • Plano, TX


“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joann Gulley

Joann Gulley

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away • Garland, TX


“I am especially passionate about supporting women in improving their mental wellness and regaining a sense of emotional balance.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Susan Spruill

Susan Spruill

Therapist

Virtual & in-person • 3.4 mi away • Plano, TX


Susan M Spruill, LPC-S

Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples. She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Amber Kwesie

Amber Kwesie

Therapist

Virtual & in-person • 7 mi away • Sachse, TX


“My passion for counseling comes from a deep commitment to helping people grow, overcome life's challenges, and reach their full potential.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Katrina Lane

Katrina Lane

Therapist

Virtual & in-person • 5.5 mi away • Richardson, TX


“Katrina's counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • 5.5 mi away • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Juanita Williams

Juanita Williams

Therapist

Virtual & in-person • 5.5 mi away • Plano, TX


“Together, we identify stressors, build trust, and set realistic goals that promote healing, personal growth, and recovery.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 5.5 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jane Ridgway

Jane Ridgway

Therapist

In-person • 5.1 mi away • Allen, TX


“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Deborah Delay

Deborah Delay

Therapist

Virtual & in-person • 4.1 mi away • Richardson, TX


“I believe it is vital that I connect with my clients so we can work together to end self-defeating habits.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • 5.5 mi away • Plano, TX


“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Shannon Causey

Shannon Causey

Therapist

Virtual & in-person • 5.7 mi away • Allen, TX


“A relationship where you know you are truly seen, accepted, and understood is the best help I can provide.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 5.8 mi away • Allen, TX


“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Ammar Nazarali

Ammar Nazarali

Therapist

Virtual & in-person • 5.8 mi away • Plano, TX


“My background has given me a personal appreciation for how culture, identity, and belonging can shape the way we understand ourselves, our experiences, and our relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 5.8 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 7.3 mi away • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • 7.3 mi away • Plano, TX


“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Suzon Schroeder

Suzon Schroeder

Therapist

In-person • 5.1 mi away • Allen, TX


“I strive in meeting all people where they are in many life stages. In my practice, clients will feel empowered and validated...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 5.3 mi away • Richardson, TX


“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Michelle Nietert

Michelle Nietert

Therapist

Virtual & in-person • 7.4 mi away • Allen, TX


Change can occur but I want to empower you to accept what you cannot change and come up with an effective plan to change what you can!

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Renee Segler

Renee Segler

Therapist

Virtual & in-person • 5.4 mi away • Allen, TX


“I believe clients simply want to be happy. They want to make their choices in life without guilt or shame.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Warm
Accepts 14 insurance carriers
Orah Bass

Orah Bass

Therapist

Virtual & in-person • 5.5 mi away • Plano, TX


“Time with me feels like a real conversation. Grounded. Direct. Occasionally funny. I am warm and honest, I ask the questions you have been avoiding, and I will know when to ask it.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Energetic, Humorous, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 4.8 mi away • Plano, TX


“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Participatory, Warm
Accepts 11 insurance carriers
Dr. Ashley Beverly-McVicker

Dr. Ashley Beverly-McVicker

Therapist

Virtual & in-person • 7.7 mi away • Dallas, TX


“I believe healing can involve more than talking, it includes creativity, mindfulness, movement, and reconnecting with the parts of yourself that may have been overshadowed by survival.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Linda May

Linda May

Therapist

Virtual & in-person • 7.7 mi away • Dallas, TX


“I serve as a collaborative guide, helping clients explore their own strengths and pathways to resolution.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Dr. Evelyne Imah

Dr. Evelyne Imah

Psychiatric Mental Health NP

Virtual & in-person • 7.7 mi away • Dallas, TX


“Mental health is a journey. I provide compassionate and comprehensive care, taking into account the individual as a whole...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Kasey Key

Kasey Key

Therapist

In-person • 3.4 mi away • Plano, TX


“I provide a warm and compassionate space for people of ages to explore and express feelings, make sense of experiences, and build stronger, more positive relationships with others and, perhaps more importantly, themselves.”
Anxiety, Anger management, Grief or loss, Trauma
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hilda McClure

Hilda McClure

Therapist

Virtual & in-person • 5.8 mi away • Plano, TX


“I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Leanne Foell

Leanne Foell

Therapist

Virtual & in-person • 7.8 mi away • Dallas, TX


“I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Energetic, Warm
Accepts 6 insurance carriers
Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 7.8 mi away • Plano, TX


Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 9 insurance carriers
David Procter

David Procter

Therapist

Virtual & in-person • 6.5 mi away • Dallas, TX


“I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Accepts 4 insurance carriers
Allison Venegas

Allison Venegas

Therapist

Virtual & in-person • 6.5 mi away • Dallas, TX


“My goal is for you to feel more in control of your life. We'll explore how your past influences your present, creating a safe space where you feel truly seen.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • 2.2 mi away • Plano, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Hui Qiao

Hui Qiao

Therapist

Virtual & in-person • 2.2 mi away • Plano, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Kathryn Miller

Kathryn Miller

Therapist

Virtual & in-person • 8.1 mi away • Dallas, TX


“I work with children and adults from an Adlerian (Individual Psychology) perspective. This gives me a clear framework for therapy and it prioritizes having strong community and sense of purpose.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Physical health issues
Challenging, Empowering, Holistic
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Plano, TX

Number of therapists within 20 miles of Plano, TX
There are over 333 therapists in Plano, TX accepting new patients.
333+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 87%Stress management
  • 80%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 88%Cigna
  • 83%Blue Cross and Blue Shield of Texas
  • 81%Carelon Behavioral Health
  • 67%Ascension
Languages spoken
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  • 98%English
  • 8%Spanish
  • 3%Mandarin
  • 2%Hindi
  • 1%Korean
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 71%Licensed Professional Counselor
  • 10%Licensed Clinical Social Worker
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 24%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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