Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Texas

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Texas

Manage anxiety and depression symptoms in Texas with stress management, cognitive restructuring, and relaxation training from experienced providers. Headway's network of 10,000 licensed professionals accepts 70+ insurance plans, helping you focus on recovery without financial stress.

Candy Walters

Candy Walters

Therapist

Virtual • Lindale, TX


“I am very warm and genuine. I help clients find their strengths and teach skills to help them through stress and trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Lakesa Mace

Lakesa Mace

Therapist

Virtual • Texas


“My primary approach is Cognitive Behavioral Therapy (CBT), which helps uncover unhelpful thought patterns and build healthier ways of coping.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Leah George

Leah George

Therapist

Virtual • Texas


“My approach focuses on total body alignment—addressing mental, physical, and spiritual well-being to promote lasting growth and healing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Suzanne Ayarza

Suzanne Ayarza

Therapist

Virtual • Texas


“My therapeutic approach is very compassionate yet challenging. I tend to focus on healing, while shifting focus and challenging negative thoughts.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Challenging, Empowering, Inquisitive
Accepts 12 insurance carriers
Marilu Navarro

Marilu Navarro

Therapist

Virtual • San Marcos, TX


“I provide a compassionate and understanding space, blending empathy with practical strategies from client-centered, solution-focused, and cognitive behavioral therapy (CBT).”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Karen Vargas

Karen Vargas

Therapist

Virtual • Texas


“Karen believes that every individual has the strength and potential to grow through life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Creative, Solution-oriented
Accepts 10 insurance carriers
Catherine Whitten

Catherine Whitten

Therapist

Virtual • W Lake Hills, TX


“I specialize in helping women heal from trauma and overwhelm through EMDR therapy, a powerful, evidence-based approach...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Participatory, Warm
Accepts 1 insurance carrier
Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • Plano, TX


“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 12 insurance carriers
Alicia Thomas

Alicia Thomas

Therapist

Virtual • Texas


“I have been a therapist for over 15 years and I believe every problem has a solution. In your sessions with me, we will build trust identify the issue then focus on the solution.”
Anxiety, Depression, Stress management
Affirming, Challenging, Solution-oriented
Accepts 6 insurance carriers
Chantel Parker

Chantel Parker

Psychiatric Mental Health NP

Virtual • Texas


“My approach is warm and inquisitive. I take time to understand what brought you here and what you want your life to look like.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Janay Holloman

Janay Holloman

Therapist

Virtual • Texas


“I am passionate about empowering clients to navigate life's challenges with confidence and resilience.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Erica Money

Erica Money

Therapist

Virtual • Texas


“I strive to create a warm, supportive, and collaborative environment where clients feel heard, respected, and empowered to work toward their personal goals.”
Anxiety, Family issues, Identity issues, Relationship issues, Women's issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Martina Ezigbo

Martina Ezigbo

Psychiatric Mental Health NP

Virtual • Texas


“I am passionate about mental well-being and treat everyone like family. I strive to ensure that you are never alone...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lorenza Kondo

Lorenza Kondo

Therapist

Virtual • Texas


I’m a Licensed Professional Counselor with 11 years of experience, dedicated to helping individuals find balance, clarity, and confidence in their lives. I primarily work with women who are feeling overwhelmed by anxiety, weighed down by depression, or stuck in cycles that no longer serve them—whether in relationships, career, or how they view themselves. Many of my clients are navigating the emotional impact of life transitions like menopause, body changes, and weight management, often in silence and without support.

As a trilingual Licensed Professional Counselor (Portuguese, Spanish, English), I offer a compassionate and culturally sensitive space. I understand how culture, language, and generational expectations can shape the way we experience mental health, body image, and self-worth.

Anxiety, Depression, Anger management, Chronic conditions, Grief or loss
Energetic, Holistic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Nallely Galvan

Dr. Nallely Galvan

Psychologist

Virtual • Texas


I am a licensed psychologist with over fifteen years of experience providing therapy in both Spanish and English. I earned my master’s degree in counseling psychology from Indiana University and my doctorate in counseling psychology from the University of Illinois at Urbana-Champaign. My doctoral program emphasized multicultural competence and using research to inform practice. Therefore, I use an evidence-based, cultural and trauma-informed approach in therapy. I have worked with Veterans, women and men diagnosed with HIV/AIDS, women diagnosed with breast cancer, and individuals experiencing substance abuse, depression, anxiety, and relationship difficulties. I am licensed in the states of Texas and Iowa.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Linda Aguero

Linda Aguero

Therapist

Virtual • Texas


“I bring 20 years of experience in the mental health field, and my passion is helping people feel truly seen, heard, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Yvonne Muzquiz

Yvonne Muzquiz

Therapist

Virtual • Texas


“Somatic Experiencing is central to my work. Rather than focusing only on what you think or say, we also pay attention to what's happening in your body when stress or pain shows up.”
Anxiety, Family issues, PTSD, Relationship issues, Sleep disorder
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Angela Umeorah

Angela Umeorah

Psychiatric Mental Health NP

Virtual • Texas


“With me, you can be sure I will take the time to listen to you, to enable me to arrive at the right diagnosis.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alejandra Sanchez

Alejandra Sanchez

Therapist

Virtual • Texas


“My style is open-minded, participatory, and empowering, while also being solution-oriented and direct when helpful.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Henrietta Pieh

Henrietta Pieh

Psychiatric Mental Health NP

Virtual • Mesquite, TX


Hello, I’m Henrietta Pieh, MSN, APRN, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, patient-centered care to individuals across the lifespan through comprehensive psychiatric evaluations, medication management, and supportive collaboration.

My background includes years of nursing experience in inpatient psychiatry, crisis stabilization, addiction recovery, and geriatric mental health. I believe in meeting clients where they are, building trust through empathy, and working together toward meaningful progress and emotional well-being.

Whether you are navigating stress, depression, anxiety, trauma, or other life challenges, my goal is to create a safe and supportive space where you feel heard, respected, and empowered in your healing journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Energetic, Open-minded, Participatory
Accepts 5 insurance carriers
Dr. Kimm Perez

Dr. Kimm Perez

Therapist

Virtual • New Caney, TX


“She provides culturally responsive and holistic mental health services to adults, adolescents, children, and couples, with an integrative approach that supports healing of the mind, body, and spirit.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Elizabeth Castillo

Elizabeth Castillo

Therapist

Virtual • Lubbock, TX


“I firmly believe the cornerstone of effective therapy is the formation of a strong relationship between therapist and client, one built on trust, mutual respect, and collaboration.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Alberto Figueroa

Alberto Figueroa

Therapist

Virtual • Texas


“I believe meaningful change occurs when clients feel supported, empowered, and equipped with practical skills...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Shelly Grabiak

Shelly Grabiak

Therapist

Virtual • Texas


“You are already perfect, whole, and complete now, as you are. You are already worthy, enough, and you matter.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Merit Nwosu

Merit Nwosu

Psychiatric Mental Health NP

Virtual • Houston, TX


“Our philosophy goes beyond medication alone, we take a holistic approach to mental health that includes the thoughtful use of supplements, vitamins, nutrition, exercise, and mindfulness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Stacey Forbes

Dr. Stacey Forbes

Psychiatric Mental Health NP

Virtual • Texas


“My style is warm, direct, and results-focused — because feeling heard matters, but actually getting better matters more.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Dr. Kimberly Grimsley

Dr. Kimberly Grimsley

Psychologist

Virtual • Texas


“Clients should leave sessions feeling that their needs and concerns have been heard, and that we are moving forward with a plan to help them process, cope, and heal.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 14 insurance carriers
Adris Moffett

Adris Moffett

Therapist

Virtual • Fort Worth, TX


If you are motivated to make positive changes in your life, I am motivated to help. I enjoy working with adults of all ages experiencing a range of issues. I am committed to helping individuals reach their fullest potential by giving them the skills, support, hope, and encouragement. Often times we experience hardships in different ways and at different times in life. My core practice has been built around using cognitive behavioral therapy, dialectical behavior therapy, and solution focused therapy approach to help others with overwhelming emotions.


We will work together to identify road blocks and unhelpful thoughts and behavior patterns that keep you from reaching your full potential, I specifically deal with issues regarding the following: Emotional Disorders, Behavioral Challenges, Loss and Grief, Anger Management, Social Skills, Low Self -Esteem and Relationships.


I truly believe that you are more than your past or current situation. I will be with you every step of the way. So are you ready to make your next step the right step? Please reach out if you are interested in working together to overcome the obstacles that are holding you back from becoming that best version of yourself.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Erica Lohmann

Erica Lohmann

Therapist

Virtual • Texas


“I use a variety of evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma Focussed CBT, mindfulness strategies, and incorporate person centered techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Texas


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Energetic, Humorous
Accepts 12 insurance carriers
Karen McCarty

Karen McCarty

Therapist

Virtual • Buffalo Gap, TX


“I see addictions as maladaptive coping mechanisms that may have once protected you, but no longer serve you.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Dallas, TX


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 9 insurance carriers
Evelyn Ebere Erims

Evelyn Ebere Erims

Psychiatric Mental Health NP

Virtual • Texas


“Clients can expect their first session with me to feel structured, supportive, and focused on understanding them as a whole person—not just the issue that brought them in.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Inger Daniels

Inger Daniels

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


“My personal goal is to provide compassionate and competent mental health care, holistically serving the needs of the total person.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Quanesha Brabham

Quanesha Brabham

Therapist

Virtual • Texas


“I believe healing happens in the context of connection, and everyone deserves someone to walk alongside them during difficult seasons of life.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rosine Vandenberg

Rosine Vandenberg

Psychiatric Mental Health NP

Virtual & in-person • Princeton, TX


“I take a holistic, warm, and energetic approach to care and use both cognitive and solution-based modalities.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Herbert Lomax

Herbert Lomax

Therapist

Virtual • Texas


“I am a mental health therapist with over a decade of experience in helping BIPOC professionals and couples break free from burnout, perfectionism, and imposter feelings.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nindi Honeyman

Nindi Honeyman

Therapist

Virtual • Texas


“As a Licensed Professional Counselor with more than six years of experience, I provide a warm, compassionate, and nonjudgmental space where you can feel heard and supported.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. Darian Stephens

Dr. Darian Stephens

Psychiatric Mental Health NP

Virtual & in-person • Brownwood, TX


Hello! I am a board-certified Psychiatric–Mental Health Nurse Practitioner dedicated to caring for individuals and families across Texas. I earned my Doctor of Nursing Practice from The University of Texas Health Science Center at Houston in 2025 and my Bachelor of Science in Nursing from Texas Tech University in 2018. I have experience in emergency medicine, inpatient psychiatry, crisis services, substance detoxification, trauma, and sexual assault care—backgrounds that shape my compassionate, trauma-informed approach. I enjoy working with children (ages 5+), teens, and adults. I treat a wide range of concerns, including anxiety, depression, mood and behavioral disorders, trauma, bipolar disorder, and schizophrenia, always with warmth, respect, and clinical expertise.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Jessica Gardea

Jessica Gardea

Therapist

Virtual • Texas


Hello, and welcome. As a National Board Certified Licensed Professional Counselor (LPC), I am passionate about creating a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and life experiences. I believe counseling is a collaborative process built on trust, empathy, and genuine connection, and I strive to help each client feel heard, valued, and empowered throughout their journey.

I have experience supporting individuals facing anxiety, stress, life transitions, self-esteem concerns, relationship challenges, and emotional difficulties while helping clients build resilience, improve emotional wellness, and gain deeper self-understanding.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression in Texas

Number of therapists serving Texas
There are over 10,480 therapists in Texas accepting new patients.
10,480+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 95%Depression
  • 88%Stress management
  • 78%Trauma
  • 77%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 82%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Yoruba
  • 1%Urdu
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 20%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 16%Man
License types
Watercolor illustration of license
  • 58%Licensed Professional Counselor
  • 22%Licensed Clinical Social Worker
  • 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Nurse
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.