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Obsessive-compulsive disorder therapists & psychiatrists in Syracuse, NY


Top OCD therapists and psychiatrists in Syracuse, NY
Struggling with obsessions, checking behaviors, or contamination fears? Headway connects Syracuse residents with specialized OCD therapists offering Cognitive Therapy, Acceptance and Commitment Therapy, and SSRI management. Sessions are flexible, often covered by insurance, with many patients paying as little as $0 per visit.
Have you been let down by the mental health system? If you've been rushed through appointments, given quick diagnoses, or told your labs are "fine" when you know something is off, I want you to know you're not alone—and you're in the right place. As a psychiatric nurse practitioner, I created my practice for individuals like you who are ready to move beyond symptom-chasing and find a clear, root-cause understanding of their mental health.
I have been practicing therapy for the past ten plus years, but let's be honest, I was born a therapist. I have had the opportunity to learn that we all grow together and are blessed to take this mysterious journey in our own unique way. I have lived and learned experience, as well as extensive education and training. I began my adult career as a police officer and then returned to college as an adult learner. I graduated from Keuka College with my BSW and Syracuse University with my MSW and an advanced certification in trauma. I have worked with all ages and population but primarily with addiction, trauma processing, and self-esteem issues.
At the end of the day, I am here to listen, guide, and help you learn the value of your own experiences. I specialize in trauma, addiction, depression, anxiety and mood disorders but I am also familiar with self-harm, self-image, and self-esteem issues. My goal is to help you recognize your worth, set goals, learn coping skills and strategize positive daily living. If you are ready to make moves for a better tomorrow, I am ready to help. I am trained in CBT, mindfulness, DBT, motivational interviewing, with advanced specialties in trauma informed care. Let's change the narrative on tomorrow. I look forward to connecting and working with you!
I am an LCSW-C, an Orthodox Jewish mother of three, and a psychotherapist. I am a trauma-informed, integrative therapist who helps clients navigate anxiety, OCD, trauma, life transitions, grief, emotional regulation, marriage and relationships, and women’s mental health, including body image, self-esteem, parenting and motherhood, perinatal and postpartum experiences, and perimenopause.
I draw from evidence-based approaches including CBT, CPT, IFS, ACT, and somatic techniques, tailoring treatment to each client’s unique needs and goals. My approach is compassionate and collaborative, with an emphasis on tangible progress, practical tools, and meaningful change. I strive to create a safe, structured, and empowering space where clients can process their experiences, build resilience, expand their emotional toolbox, and move forward with greater clarity, confidence, and agency.
Therapy is a collaborative process, and a strong therapeutic relationship is key to meaningful progress and lasting change. My approach is grounded in a strengths-based, client-centered perspective that supports each person’s capacity for growth and self-understanding. I strive to create a supportive, compassionate, and nonjudgmental space where you can openly explore your thoughts, emotions, and experiences at a pace that feels comfortable for you. Whether you are navigating life transitions, managing stress, or seeking greater self-awareness, therapy can provide a space for reflection, healing, and meaningful change.
Hi! I'm Dr. Adina Chesir, a licensed clinical psychologist specializing in evidence-based treatments for anxiety, OCD, and other related concerns. I also have expertise in parent coaching for parents of children with anxiety and behavioral challenges. I work with children, teens, and adults who feel stuck in patterns of stress, overthinking, or avoidance that are hard to break. My approach is practical and collaborative, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Together, we focus on both understanding what’s keeping you stuck and building concrete tools to help you respond differently so that anxiety has less control over your day-to-day life.
I am a License Mental Health Counselor in New York that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself.
Healing and growth can be challenging, and you don’t have to do it alone. Whether you’re feeling the weight of past experiences or facing challenges in your relationship, we offer a warm, welcoming space for relational psychotherapy where you can be honest about what you’re carrying and feel fully supported. Our work is grounded in relational and attachment-focused therapy with attention to somatic awareness.
We focus on what matters most—the moments that spark insight, the conversations that feel necessary but tough, and the steps that help you move forward. Together, we will process what has been difficult, nurture your connection with yourself, and deepen your bond with the people who matter most.
About our therapists who can help with OCD in Syracuse, NY



- 100%OCD
- 99%Anxiety
- 97%Depression
- 88%Stress management
- 82%PTSD

- 97%Aetna
- 87%Cigna
- 81%Carelon Behavioral Health
- 78%Anthem Blue Cross and Blue Shield New York
- 56%Oxford

- 98%English
- 9%Spanish
- 2%Assamese
- 2%Russian
- 2%French

- 91%Online only
- 9%In-person or online

- 75%Woman
- 25%Man
- 1%Non-binary

- 33%Licensed Clinical Social Worker
- 27%Nurse Practitioner
- 24%Licensed Mental Health Counselor
- 8%Clinical Psychologist
- 3%Medical Doctor

- 99%Individual therapy
- 33%Family therapy
- 21%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Syracuse
Finding OCD therapists in Syracuse starts with looking for the right training, not just a general therapy match. Obsessive-compulsive disorder can involve intrusive thoughts, checking, contamination concerns, reassurance seeking, or repeated routines. Exposure and response prevention, often called ERP, is an evidence-based therapy for OCD, and not all therapists are trained in it. As you review therapist profiles, look for OCD, ERP, cognitive behavioral therapy, or acceptance and commitment therapy in their listed specialties and approach.
Syracuse is a smaller mental health care market, so local in-person options for specialized OCD care may be more limited than in larger cities. Virtual appointments can expand your search while still letting you stay within New York. When comparing therapists, look beyond whether they mention OCD. A therapist who lists specific ERP training may offer a different level of specialty experience than one who lists OCD as one of many concerns they see. Review bios for details on approach, appointment availability, free phone consultations, and whether the therapist is accepting new clients.
Therapy in Syracuse can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who fit your needs, accept a wide range of insurance plans, and offer upfront cost estimates before you book. You can compare OCD therapists in Syracuse, read profiles, and book directly when you find a therapist who matches your preferences.
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