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Obsessive-compulsive disorder therapists & psychiatrists in Syracuse, NY
Top OCD therapists and psychiatrists in Syracuse, NY
Struggling with obsessions, checking behaviors, or contamination fears? Headway connects Syracuse residents with specialized OCD therapists offering Cognitive Therapy, Acceptance and Commitment Therapy, and SSRI management. Sessions are flexible, often covered by insurance, with many patients paying as little as $0 per visit.
I have been practicing therapy for the past ten plus years, but let's be honest, I was born a therapist. I have had the opportunity to learn that we all grow together and are blessed to take this mysterious journey in our own unique way. I have lived and learned experience, as well as extensive education and training. I began my adult career as a police officer and then returned to college as an adult learner. I graduated from Keuka College with my BSW and Syracuse University with my MSW and an advanced certification in trauma. I have worked with all ages and population but primarily with addiction, trauma processing, and self-esteem issues.
At the end of the day, I am here to listen, guide, and help you learn the value of your own experiences. I specialize in trauma, addiction, depression, anxiety and mood disorders but I am also familiar with self-harm, self-image, and self-esteem issues. My goal is to help you recognize your worth, set goals, learn coping skills and strategize positive daily living. If you are ready to make moves for a better tomorrow, I am ready to help. I am trained in CBT, mindfulness, DBT, motivational interviewing, with advanced specialties in trauma informed care. Let's change the narrative on tomorrow. I look forward to connecting and working with you!
Welcome to a space where it is ok to not be okay! Through my practice, I have developed a belief that every individual has the inner strength to overcome their biggest obstacle. I aim to empower you by providing tools and insight that nurture self-awareness, selfcare, and personal growth. Together, we will navigate challenges and celebrate growth. I believe that laughter and honesty are powerful tools for growth. My goal is to help you navigate life challenges with clarity, tactfully integrated humor, and actional strategies, while fostering balance across the mind and body.
Have you been let down by the mental health system? If you've been rushed through appointments, given quick diagnoses, or told your labs are "fine" when you know something is off, I want you to know you're not alone—and you're in the right place. As a psychiatric nurse practitioner, I created my practice for individuals like you who are ready to move beyond symptom-chasing and find a clear, root-cause understanding of their mental health.
If you find yourself overthinking conversations, getting stuck in the same relationship patterns, struggling to set boundaries, or feeling overwhelmed during conflict, you're not alone. Many of my clients come to therapy feeling frustrated by reactions they can't seem to change, whether that's shutting down, people-pleasing, becoming emotionally reactive, or replaying interactions long after they've happened. I'm a down-to-earth therapist who values genuine connection and practical solutions and I work with individuals and families who want to better understand their patterns and create healthier relationships.
Anxiety and depression can make everyday life feel exhausting — and finding the right support shouldn't add to that. I'm a Psychiatric Nurse Practitioner practicing via telehealth across New York State, and I genuinely love what I do. My style is collaborative: I'm not here to hand you a prescription and send you on your way. I want to understand your full picture — your history, your goals, what you've tried before — and build a plan that actually fits your life. Care works best when it feels like a partnership, and that's exactly what I aim for. There's no one-size-fits-all when it comes to mental health, and I'll never treat it that way. If you're ready to take the next step — or even just curious about what that might look like — I'd love to connect.
I strive to create a space where you feel safe, heard, and respected from the very first session. Building trust is important to me, and I understand that starting therapy can feel like a big step.
I bring over eight years of experience working in diverse settings, including crisis intervention, child welfare, and substance use treatment. This has allowed me to support individuals and families through a wide range of challenges with compassion and flexibility.
My approach is collaborative—I don’t believe in a one-size-fits-all method. We will work together to identify your goals and find strategies that feel right for you. I also value cultural sensitivity and take the time to understand your background, identity, and lived experiences as part of the healing process.
I offer services in French and Wolof and welcome clients from all backgrounds. My goal is to support you in building insight, developing practical tools, and creating lasting, meaningful change in your life.
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Syracuse, NY
Finding OCD therapists in Syracuse starts with looking for the right training, not just a general therapy match. Obsessive-compulsive disorder can involve intrusive thoughts, checking, contamination concerns, reassurance seeking, or repeated routines. Exposure and response prevention, often called ERP, is an evidence-based therapy for OCD, and not all therapists are trained in it. As you review therapist profiles, look for OCD, ERP, cognitive behavioral therapy, or acceptance and commitment therapy in their listed specialties and approach.
Syracuse is a smaller mental health care market, so local in-person options for specialized OCD care may be more limited than in larger cities. Virtual appointments can expand your search while still letting you stay within New York. When comparing therapists, look beyond whether they mention OCD. A therapist who lists specific ERP training may offer a different level of specialty experience than one who lists OCD as one of many concerns they see. Review bios for details on approach, appointment availability, free phone consultations, and whether the therapist is accepting new clients.
Therapy in Syracuse can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who fit your needs, accept a wide range of insurance plans, and offer upfront cost estimates before you book. You can compare OCD therapists in Syracuse, read profiles, and book directly when you find a therapist who matches your preferences.
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