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Obsessive-compulsive disorder therapists & psychiatrists in Syracuse, NY
Top OCD therapists and psychiatrists in Syracuse, NY
Struggling with obsessions, checking behaviors, or contamination fears? Headway connects Syracuse residents with specialized OCD therapists offering Cognitive Therapy, Acceptance and Commitment Therapy, and SSRI management. Sessions are flexible, often covered by insurance, with many patients paying as little as $0 per visit.
I have 8 years of nursing experience working with children as young as 6 years and older across inpatient and outpatient settings. Depression, Anxiety, ADHD, ODD, bipolar and psychotic disorders are some of the areas I have expertise in.
I graduated from Hofstra University Nurse Practitioner Program and was recognized for The Academic Excellence Award for outstanding clinical and academic performance.
I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.
I believe in helping all age groups actualize their potential and goals. Utilizing empathy and therapeutic listening, this is a safe space to explore various life dynamics and how they impact your life. I specialize in helping people with a broad array of symptoms including anxiety, depression, trauma, ADHD, life transitions, and many other topics that cause distress or difficulty.
I am a licensed clinical Social Worker and have over 20 years of experience in Health/Mental Health Social Work and Counseling.
I have a kind approach and attempt to meet you where you are on your journey.
I offer a variety of therapies to fit clients needs. I provide treatment to children, pre-teens, adolescents, and adults, for a variety of mental health concerns.
Services include:
- Individual Counseling
- Stress Management/Work Life Balance
- Substance Abuse/Addiction
- Depression/Mood Disorders
- Anxiety Disorders and Trauma
- Grief/Loss
- ADHD
- Dialectic Behavioral Therapy
- Cognitive Behavioral Therapy
- Parenting Support
- Relationship Enhancement
- Anger Management
- Addictions
- Stage of Life Issues
- Self Harm Behaviors
- Geriatric Counseling
- Divorce
- Coping with Chronic Pain
I am a New York State licensed psychotherapist and board-certified creative arts therapist helping people with anxiety, OCD, depression, and stress at work or home. I am a big believer in the therapeutic relationship between therapist and client. I provide emotional support and a safe environment and aim to work with empathy and warmth to help generate new perspectives, aim at a sense of wholeness, and restore balance and hope. I also encourage my clients to think deeply about their lives and to take actions to create the change they want to see.
I use cognitive behavioral therapy to alleviate symptoms and a psychodynamic approach to explore attachments and relationships. I am also licensed to use non-verbal forms of exploration such as art therapy and have an interest in Acceptance and Commitment Therapy. I have been practicing for 10 years.
As a bilingual psychotherapist having worked with a wide range of demographics and populations over the years, i have learned providing a nonjudgemental and warm space is the foundation of effective therapy. Whether this is your first time in therapy or returning back, we will work together in achieving your goals by tailoring the tools specifically to your needs.
Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:
— You've been struggling with ADHD that affects your focus, relationships, or career
— Anxiety is running your decisions or keeping you up at night
— Depression has been dulling your life and you're ready for something to actually change
— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC
Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management
Hello, and welcome. I’m truly glad you’re here and taking this meaningful step toward healing and growth. Life is a journey—while there are moments we can walk alone, there are also times when we benefit from having someone beside us to provide support, perspective, and encouragement. As your culturally competent therapist, I’m here to walk alongside you and help you move toward a more joyful, fulfilling, and empowered life.
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Syracuse, NY
Finding OCD therapists in Syracuse starts with looking for the right training, not just a general therapy match. Obsessive-compulsive disorder can involve intrusive thoughts, checking, contamination concerns, reassurance seeking, or repeated routines. Exposure and response prevention, often called ERP, is an evidence-based therapy for OCD, and not all therapists are trained in it. As you review therapist profiles, look for OCD, ERP, cognitive behavioral therapy, or acceptance and commitment therapy in their listed specialties and approach.
Syracuse is a smaller mental health care market, so local in-person options for specialized OCD care may be more limited than in larger cities. Virtual appointments can expand your search while still letting you stay within New York. When comparing therapists, look beyond whether they mention OCD. A therapist who lists specific ERP training may offer a different level of specialty experience than one who lists OCD as one of many concerns they see. Review bios for details on approach, appointment availability, free phone consultations, and whether the therapist is accepting new clients.
Therapy in Syracuse can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who fit your needs, accept a wide range of insurance plans, and offer upfront cost estimates before you book. You can compare OCD therapists in Syracuse, read profiles, and book directly when you find a therapist who matches your preferences.
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