Obsessive-compulsive disorder therapists & psychiatrists in Delaware

I believe that therapy is a collaborative process built on trust, compassion, and feeling truly heard. It is when people feel truly heard that true healing begins. My name is Kris and I want my clients to know that you don't have to have everything figured out before you start therapy. I strive to create a safe space where you don't have to navigate feeling stuck, overwhelmed, disconnected, or major life changes alone. I have been in the Social Work field for over 30 years, with a primary focus in therapy for the last seven years. I graduated from Rutgers University with a Masters in Social Work. My approach incorporates Cognitive Behavioral Therapy, Mindfulness, Emotional Focused Therapy and relationship-focused interventions, allowing me to tailor therapy to each individual client and their goals.

Over twenty years of experience providing mental health services to a wide range of clients - finding the unique nature of each individual.

Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.

Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.

I have over 20 years of experience providing psychotherapy across a wide range of settings, including acute and non-acute mental health, residential treatment, and outpatient care. Throughout my career, I've worked with adults, adolescents, individuals, and couples facing everything from everyday life stressors to more complex emotional and psychological challenges.

While I work with a broad range of concerns, I have particular interests in relationship counseling using the Gottman Method, chronic pain utilizing Pain Reprocessing Therapy (PRT), addiction, borderline personality disorder using DBT, and anxiety-related disorders. I also frequently help clients navigate life transitions, relationship difficulties, parenting, work stress, panic, and general emotional well-being.

One thing that deeply shapes my work is a genuine curiosity about the human condition. I believe every person's story makes sense when we take the time to understand it. Rather than viewing people through the lens of a diagnosis alone, I strive to understand the experiences, relationships, beliefs, and circumstances that have shaped who they are. I see therapy as a collaborative process of exploration, insight, and meaningful change.

I believe that healing happens best in a space that feels both professional and human. With over a decade of experience supporting vulnerable children, families, and adults, I’ve dedicated my career to helping people navigate their most challenging seasons—specializing in substance use recovery and child and adolescent mental health.

My background is rooted in a BA in Psychology from the University of Delaware and an MSW from West Chester University. While my training prepared me to navigate complex medical and educational systems like school IEP/504 meetings, disciplinary boards, hospital teams, and the foster care system, my real-world experience has taught me that every individual and family needs a unique, compassionate approach.

I’m a firm believer that the world needs more laughter, and that therapy doesn't always have to feel heavy. When I’m not in the office, I’m usually painting or glued to a good book. I believe that therapy, much like art, is a process of creation and discovery, and I’d be honored to walk that path with you.

Greetings, I am a therapist in private practice for over fifteen years. I am dually licensed as a mental health therapist and an addictions therapist.