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LGBT therapists in Connecticut

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People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in Connecticut

Headway connects LGBTQIA+ individuals in Connecticut with 375 affirming, open-minded providers who understand your unique mental health needs. Access virtual or in-person therapy with flexible scheduling and insurance coverage to support your wellbeing journey.

Jessica Melendez

Jessica Melendez

Therapist

Virtual • Connecticut


“I listen and I (truly) don't judge! I practice from a person-centered holistic worldview and value the courage it takes to open up to another human being.”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cynthia Mullen

Cynthia Mullen

Therapist

Virtual • Connecticut


“I base all of my clients' treatment on their particular needs and direct my therapy approach based on that!”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 15 insurance carriers
Toby Schwartz

Toby Schwartz

Therapist

Virtual • Connecticut


My name is Toby Schwartz, and I am a Licensed Clinical Social Worker. I earned my Master of Social Work (MSW) from New York University in 2009, and I am currently pursuing a Doctorate in Clinical Social Work (DSW) at the Wurzweiler School of Social Work, with an expected graduation in 2027.

My clinical practice specializes in supporting individuals navigating eating disorders, body dysmorphia, diet culture deprogramming, and the complex trauma associated with weight bias. In addition to these specialties, I provide evidence-based care for anxiety, depression, childhood relational trauma, and general relationship or life transitions. I am dedicated to creating a supportive space where clients can heal, process trauma, and navigate life's challenges.

LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Participatory
Accepts 1 insurance carrier
Lisa Turner

Lisa Turner

Therapist

Virtual & in-person • 24 mi away • Bloomfield, CT


“I have a passion for helping & having empathy for others along with a strong desire to fight injustices.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Jenna Pluard

Jenna Pluard

Therapist

Virtual • Connecticut


“My mission is to meet individuals with compassion and offer them a supportive and comfortable space where they can feel heard, understood, respected, and most importantly safe.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tammy Rakoczy

Tammy Rakoczy

Therapist

Virtual • Connecticut


With 20 years of experience, I am a licensed therapist here to support you through life's ups and downs. I provide individual therapy in a safe and nonjudgmental environment, using evidence-based practices attuned to your specific needs. I believe that therapy will help you navigate current challenges -- as well as provide insight and skills that will continue to benefit you in the future, long after our sessions end.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Jessica Mcmullan

Jessica Mcmullan

Therapist

Virtual • Connecticut


“I believe that mental health and wellness is not "one size fits all." My integrative approach allows me to provide comprehensive treatment tailored to each client's needs, often leading to more effective and timely results.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Yvonne Heim

Yvonne Heim

Therapist

Virtual • Connecticut


“I help clients learn how they can take control over their mental health rather than their mental health having control over them.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Teresa Kennedy

Teresa Kennedy

Therapist

Virtual • Connecticut


“My therapy approach is solution focused. I need to know what the problems are yet we don't stay focused on the problems.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Kerry Litke

Kerry Litke

Therapist

Virtual • Connecticut


Taking the first step toward therapy can be difficult, but you don’t have to do it alone. I am a Licensed Clinical Social Worker with more than 16 years of experience providing therapy to children, adolescents, and adults. Throughout my career, I have worked in community mental health and held leadership roles overseeing outpatient mental health programs.

I specialize in helping individuals navigate trauma, anxiety, depression, ADHD, infertility, women’s issues, and life transitions. I believe that while our experiences shape us, they do not have to define us. I am trained EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and tailor treatment to each person’s unique needs and goals.

LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Direct, Empowering
Accepts 5 insurance carriers
Latrica Conner

Latrica Conner

Psychiatric Mental Health NP

Virtual • Connecticut


Latrica Conner is a board certified psychiatric mental health nurse practitioner. Latrica completed her master’s degree in nursing at St. Francis Medical Center College of Nursing specializing in their psychiatric mental health nurse practitioner program. Latrica has over 20 years experience working in the mental health field.

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Celisse Del Valle

Celisse Del Valle

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth. I don't believe therapy should feel intimidating or overly clinical.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers
Stephorna Barnes-Patterson

Stephorna Barnes-Patterson

Therapist

Virtual • Vernon, CT


“We are a small, caring community of mental health professionals with over 15 years of experience in the field of behavioral health.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Ellen Goodrich

Ellen Goodrich

Therapist

Virtual • Connecticut


I believe therapy should feel supportive, practical, and empowering. Clients often describe me as warm, direct, and easy to talk to. I work with adults who want to better understand their emotions, patterns, and relationships, and I focus on helping clients build skills they can actually use in daily life. You don’t have to have everything figured out to start—just a willingness to show up.

LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Jackson Monarca

Jackson Monarca

Therapist

Virtual • Connecticut


My name is Jackson and I am a transgender man working as a licensed professional counselor (LPC) in Connecticut. I specialize in working with the LGBT+ community and those with complex trauma. Other topics relevant to my experience include crisis/suicidality, HIV, homelessness, substance use/addiction, harm reduction, and neurodivergence.

I also offer consultation sessions for mental health letters of support for gender affirming care (hormone therapy, surgery, hair removal, etc). I use WPATH standards of care to assess your situation and will provide a letter of support and/or help you to create a plan for further support if we identify any concerns. Keep in mind different doctors/insurances/states have differing laws regarding these letters and I may need to do research prior to writing your letter to ensure we do so correctly.

LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Christie Jones

Christie Jones

Therapist

Virtual • Connecticut


Hello, my name is Christie Jones and I am a licensed clinical independent social worker, licensed to practice in Connecticut, Massachusetts and New York. I have been clinically licensed for 12 years and have a variety of experience working with many different people from different walks of life. My approach to therapy is very direct. I am warm and compassionate and do my best to help my clients lead functional and productive lives.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Lemlem Egziabher

Lemlem Egziabher

Therapist

Virtual • Connecticut


For over 20 years, I have had the privilege of sitting with people through some of life's hardest moments: depression, anxiety, trauma, grief, and the pain of racism and loss. My goal is to build a real connection with you, so you never feel alone in figuring this out. I'm here to support you on your journey of self-exploration and personal growth.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adrienne Allen

Adrienne Allen

Psychologist

Virtual • Connecticut


I am a licensed Clinical Psychologist, owner of Adrienne Allen, LLC, and Faculty Member of Yale School of Medicine. I offer therapeutic services for adolescents and adults suffering from depression, anxiety, trauma, grief and loss, and psychosis. My practice also offers psychological testing services including neuropsychological testing and risk assessments (e.g. violence, psychosexual, and suicide risk assessments).

LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lindsey Laudano

Lindsey Laudano

Therapist

Virtual • Connecticut


“I believe therapy should be a space where you can show up exactly as you are; without judgment, pressure, or the need to have everything figured out.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Jill Schlossberg

Jill Schlossberg

Therapist

Virtual • Connecticut


“I have worked with clients who deal with issues related to trauma, substances use, depression, anxiety and codependency.”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jenece Hill-White

Jenece Hill-White

Therapist

Virtual & in-person • 16 mi away • Farmington, CT


“I will encourage clients to stand in their truth and be willing to be a productive part of their change process.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Allison Golfis

Allison Golfis

Therapist

Virtual • Monroe, CT


Offering individual, family and EMDR therapy I use evidenced based practices while individualizing care to match your need. I specialize with those who have endured trauma, depression, anxiety-related issues, eating disorders and family conflicts. I provide treatment to adolescents, young adults, adults and families. I firmly believe a strong therapeutic relationship is key to a clients therapy success and so my treatment is collaborative with a goal to promote empowerment and strength-building.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michelle Harrison

Michelle Harrison

Therapist

Virtual • Connecticut


“Clients will be able to self-reflect and break down their situations and focus on rebuilding to become the best versions of their selves.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tarrance Barbee

Tarrance Barbee

Therapist

Virtual • Connecticut


“I strive to create a warm and welcoming environment where you can share what you feel vulnerable and secure.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kimberly Nelson

Kimberly Nelson

Therapist

Virtual • Connecticut


“My work blends clinical expertise with a warm, accepting stye, creating a supportive, safe, nonjudgemental space for validation and change.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Nadirah Langston

Nadirah Langston

Therapist

Virtual • Connecticut


“I believe the most important part of the therapeutic process is the connection between client and clinician.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Accepts 8 insurance carriers
Schuyler Manhattan

Schuyler Manhattan

Therapist

Virtual & in-person • Greenwich, CT


You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!

I’m Schuyler ("SKY-ler") Manhattan, a licensed CT-based counselor and coach with an opening now for morning, afternoon, or evening. I see adult individuals, couples and families online and in-person.

Types of modalities we may use:

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Gottman Method
  • Hypnotherapy
  • Motivational Interviewing
  • Neuro-Linguistic Programming (NLP)
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Structural Couple Therapy
  • Structural Family Therapy

I graduated from the University of Pennsylvania (UPenn) with a graduate degree in Mental Health Counseling. I also graduated from NYU.

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jay Souza-Erlandson

Jay Souza-Erlandson

Therapist

Virtual • Connecticut


“I specialize in working with adults who have experienced betrayal trauma, including those in the LGBTQ+ community who have faced rejection or violence during their coming-out process, as well as military service members and veterans coping with...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Susan Byrne

Susan Byrne

Therapist

Virtual • Connecticut


“I think it is important for the people I work with to take away from sessions a better understanding of themselves and ways to make their life more satisfying.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Sheri Gruner

Sheri Gruner

Therapist

Virtual • Connecticut


“I've spent the last 10 years working in settings most therapists haven't: inpatient hospitals, mobile crisis units, and outpatient clinics.”
LGBTQIA+, Anxiety, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Samantha Nunes

Samantha Nunes

Therapist

Virtual • Connecticut


“Each session should feel like sanctuary, relief, and moving closer towards the life your highest self envisions.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • Connecticut


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Paula Rosenfeld

Paula Rosenfeld

Therapist

Virtual • Connecticut


“I am the the kind of clinician who will utilize real life references and examples of how the interventions work, I am transparent, non judgmental and will share with you the exact intent of my interventions.”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, Diabetes
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Laura DeAngelo

Laura DeAngelo

Therapist

Virtual • Connecticut


“I am a clinical social worker specializing in dialectical behavior therapy, parenting, autism-specific parenting, and communication in relationships.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anne Shaner

Anne Shaner

Therapist

Virtual • Connecticut


My background includes almost 15 years in the financial and corporate world before I shifted gears to become a therapist. I have worked in corporate, government and hospital settings. Key areas I support clients include managing difficult thought patterns and ways to have more direct and confident communication.

I also have expertise in the following areas:

--Anxiety

--Depression

--Grief

--Relationship challenges

--Workplace challenges/dynamics

--Supporting First Responders

--Facilitating workshops + webinars

--Facilitating onsite critical incidents + debriefings

--Expertise working in Employee Assistance Programs (EAP).

LGBTQIA+, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shomari Beamon

Shomari Beamon

Therapist

Virtual • Connecticut


“I specialize in working with individuals, couples, and families to address behavioral, emotional, and mental health challenges.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Holistic
Accepts 12 insurance carriers
Syrita Braswell-O'Neal

Syrita Braswell-O'Neal

Therapist

Virtual • Connecticut


“I'm a Licensed Professional Counselor who shows up warm, real, and easy to talk to, while still being honest and direct when it matters.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Scott Trefny

Scott Trefny

Therapist

Virtual & in-person • 16 mi away • Sandy Hook, CT


“I will build trust with you in a completely open non judgmental way. We will make a plan together toward improving your ability to make progress...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Participatory
Accepts 7 insurance carriers
Carol Tallant

Carol Tallant

Therapist

Virtual • Connecticut


“My expertise is working primarily with female identifying individuals who have survived sexual trauma, childhood related abuse, and other forms of interpersonal trauma.”
LGBTQIA+, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Taniesha Delph

Taniesha Delph

Therapist

Virtual • Connecticut


“My role as a therapist is to empower those facing various issues in their life; assisting clients to cope with difficult situations in a more adaptive way.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.