Find a therapist in Arcata, CA — covered by insurance


Top therapists in Arcata, CA accepting new patients
Arcata's vibrant communities deserve accessible mental health care. Our network of 8,987 providers serves the Plaza, Bayview, and surrounding neighborhoods with flexible scheduling and free initial consultations. Work with your insurance to focus on your wellbeing, not costs.
Noah Eastman, LMFT, offers a warm space to heal from the past, discover yourself, and chart a new path forward. He received his M.A. in Integral Counseling Psychology at C.I.I.S. Using parts work, somatic therapy, and EMDR Noah offers therapy for individuals and couples. If you are a couple stuck in the same old loop, then it's time to begin the more honest dialogue you’ve been putting off for too long. I have supported individuals with with anxiety, depression, CPTSD, grief, gender and sexuality issues, and major life transitions.
Born in Vietnam and raised in the United States, my career has spanned work as a classroom teacher, registered financial advisor, technical and relational manager, and EAP counselor for Fortune 500 companies. With additional training in substance abuse, employee assistance programs, and LGBTQ+ affirmative therapy, I combine practical real-world experience with compassionate, identity-affirming care.
Hello! I am Glenda Dillingham, a Licensed Marriage & Family Therapist. I have been practicing for over 30 years, helping empower clients to thrive in spite of adversity. I specialize in helping survivors of trauma to heal.
Welcome,
I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.
Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.
If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.
I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.
Welcome and thank you for taking the time to learn more about me. As a licensed therapist practicing in both California and New York, I believe deeply in the inherent resilience and transformative potential within every individual. I earned my Master’s Degree in Mental Health Counseling from Teachers College, Columbia University. Throughout my clinical practice, I have supported clients across all life stages in navigating complex emotional challenges, including trauma, anxiety, and depression, while empowering them to cultivate healthy, fulfilling interpersonal relationships.
I am currently a licensed psychologist in California, having previously worked as a psychotherapist under supervision for over 14 years. As an independent practitioner, I am accepting new clients, both in person and by remote means.
I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others. In the past, I have worked in community-based and private addiction recovery settings across a wide demographic. I specialize in trauma informed treatment that includes PTSD, depression, anxiety and phobias.
I seem to work especially well with younger and middle-aged people who are creatively inclined and having difficulty with self-realization and/or interpersonal relationships, from important relationships to everyday interactions with others.
My focus
I specialize in working with adults facing depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, cultural and identity issues, and survivors of abuse. I help clients build understanding and chart a path forward using evidence-based approaches.
My communication style
My style is nurturing, accepting, empathic, and personable. I use unconditional positive regard to help you feel safe without judgment. I validate how you feel and normalize your situation so you can feel comfortable and at ease in our work together.
My journey to mental healthcare
I became a therapist because I have always accepted others, regardless of their background or circumstances. I believe in advocating for those who may not otherwise have a voice.
Hi, I'm Taniesha, a Licensed Mental Health therapist (LCSW) who is passionate about helping individuals and couples experience deeper emotional healing and healthier relationships. I specialize in working with individuals and couples who feel overwhelmed, disconnected, or stuck in painful patterns; especially those navigating relationship challenges, past wounds, and emotional exhaustion. Many of my clients desire not just change, but true healing that transforms how they show up in their relationships.
Feeling stuck in a cycle of overthinking, burnout, or self-doubt? You don’t have to figure it all out on your own.
Hi, I’m Jordan, an LPCC with over 10 years of experience in the mental health field. I believe that therapy starts with feeling safe, heard, and accepted for who you are. My hope is to create a warm, welcoming space where you can take a breath, let your guard down, and be your authentic self without fear of judgment.
About our therapists serving Arcata, CA



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 79%Carelon Behavioral Health
- 77%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 90%Online only
- 10%In-person or online

- 79%Woman
- 20%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arcata
Searching for therapists in Arcata starts with understanding what kind of support fits your needs. You may be looking for care related to anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for someone whose listed specialties, training, and approach match what you want to work on. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, or trauma-informed care.
Arcata is a smaller city, so local in-person availability may be more limited than in larger nearby areas like Eureka or other parts of Humboldt County. Virtual therapy can expand your options while keeping care connected to California-licensed therapists. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can also help you understand a therapist’s communication style, session structure, and areas of focus.
Therapy in Arcata can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway makes it easier to compare therapists, review estimated out-of-pocket costs, and book directly when you’re ready. Nationally, Headway partners with 70+ insurance plans, and you can confirm coverage for your specific plan and location before booking.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































