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Find a therapist in Arcata, CA — covered by insurance

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Top therapists in Arcata, CA accepting new patients

Arcata's vibrant communities deserve accessible mental health care. Our network of 8,985 providers serves the Plaza, Bayview, and surrounding neighborhoods with flexible scheduling and free initial consultations. Work with your insurance to focus on your wellbeing, not costs.

Merrick Tsai

Merrick Tsai

Psychiatric Mental Health NP

Virtual • Laguna Niguel, CA


“I believe mental health care should be collaborative rather than one-sided. I take time to listen, explain treatment options, answer questions, and help you understand the reasoning behind your care plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Michelle Gutierrez

Michelle Gutierrez

Therapist

Virtual • California


“Therapy, in my view, is a process of helping you come back into relationship with yourself—your physical sensations, emotional truth, and inner sense of direction.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Challenging, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Paul Jaffe

Paul Jaffe

Therapist

Virtual & in-person • Grass Valley, CA


“My approach is warm, incisive, and encouraging of your strengths, as I believe your strengths are the best lens with which to see and lift-up your weaknesses.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lauren Dean

Lauren Dean

Therapist

Virtual • California


“My goal is to help you understand what you're feeling, step out of survival mode, quiet the self-doubt, and create space for peace and healing.”
Depression, Family issues, Relationship issues, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kimberly Lennon

Kimberly Lennon

Therapist

Virtual • California


“I work with men and women who feel stuck in patterns of overthinking, people-pleasing, or second-guessing themselves, and help them build confidence, clarity, and connection in their relationships and personal goals.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Natalie Trzeciak-Hardwick

Natalie Trzeciak-Hardwick

Therapist

Virtual • California


“I believe the beauty of the therapeutic space is that there is safety to explore and own the story that has shaped who you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jeremiah Hein

Jeremiah Hein

Therapist

Virtual • California


Hi. I've been working as a therapist for 9 years. I have my AA in Sociology from Miracosta College, my BA in Psychology from Cal State Long Beach, and my MSW (Master of Social Work) from Cal State San Marcos. I assist people in dealing with stress from work, relationships, etc. I help people process unresolved trauma, grief, etc. I can help utilize the strengths you have, develop new strengths, in helping you live the most meaningful life in what that means to you.

Anger management, Bipolar disorder, Identity issues, LGBTQIA+, Men's issues
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Simone Zeschuk

Simone Zeschuk

Therapist

Virtual • California


“She is deeply passionate about helping people who struggle with eating disorders and body image concerns.”
Eating disorders
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
May Akalemeaku

May Akalemeaku

Psychiatric Mental Health NP

Virtual • Ontario, CA


Hi, I’m May, a board-certified Psychiatric Mental Health Nurse Practitioner, and I’m here to help you feel like yourself again. I work with individuals experiencing depression, anxiety, and feeling overwhelmed. I provide medication management along with tools to support better mood, sleep, focus, and daily functioning. I take time to listen and understand your experience so we can create a plan that fits your needs. With a background in both mental health and special education, I bring patience, empathy, and a commitment to meeting you where you are. If you’re ready for support, I’d be honored to work with you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Gloria Chavez

Gloria Chavez

Therapist

Virtual • Chula Vista, CA


Hola! My name is Gloria Chavez, a bilingual licensed clinical social worker in California, working specifically in the Southern San Diego-Chula Vista communities. I have worked as a bilingual clinical social worker for over 15 years in this community, with great pride. My experience working in community clinics, and outpatient hospital clinics, have helped me work with diverse population and a myriad of presenting issues, ranging from adjsutment disorder, anxiety and depression, as well as trauma , abuse, loss and grief.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Inquisitive, Warm
Accepts 5 insurance carriers
Chinwe Chukwumerije

Chinwe Chukwumerije

Psychiatric Mental Health NP

Virtual • San Jose, CA


“My approach is collaborative, holistic, and patient-centered. I believe that mental health care works best when we function as partners.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Laya Fatemeh Jamali

Laya Fatemeh Jamali

Therapist

Virtual & in-person • Oakland, CA


“My approach is relational, trauma-informed, and depth-oriented. I integrate psychodynamic and Jungian perspectives with mindfulness and somatic awareness...”
Cultural & ethnic issues, Depression, Grief or loss, Identity issues, Men's issues
Creative, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Zoe Avalon

Zoe Avalon

Therapist

Virtual • California


“I recognize that people are incredibly unique and they have freedom of choice in all aspects of lifestyle, personal relationship and family arrangement.”
Anxiety, Family issues, Grief or loss, Maternal mental health, PTSD
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Avigail Markus

Dr. Avigail Markus

Therapist

Virtual • California


I am a licensed marriage and family therapist with a Doctorate in Marriage and Family Therapy (emphasis in Medical Family Therapy) from Loma Linda University and a Master’s in Psychology from Chapman University.

My career has included running a large private practice, teaching at the university level, presenting at national conferences such as AFCC, and publishing research in the field of family therapy.

I work with adult men and women navigating challenges such as stress, anxiety, depression, grief, chronic illness, and major life transitions. I understand that seeking help can feel daunting, so I strive to make therapy a safe and welcoming space where you can be yourself without fear of judgment.

My approach is compassionate and collaborative. I meet you where you are, and together, we work toward building insight, developing practical coping strategies, and creating a more balanced and meaningful life.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“I believe therapy can be a place to slow down, feel understood, and become curious about what's happening in your life.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Amon Benavides

Dr. Amon Benavides

Therapist

Virtual • Westlake Vlg, CA


“I strive to create a supportive and nonjudgmental space where clients feel safe, understood, and comfortable being their authentic selves.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Arthur Benjamin Zinke

Dr. Arthur Benjamin Zinke

Therapist

Virtual • California


My name is Ben Zinke and I am a Licensed Marriage and Family Therapist in the States of Idaho and California. I graduated from Loma Linda University with a master in Marriage and Family Therapy in 2006 and a PhD in Family Studies in 2012. I also have work experience as a mediator, a college professor and a financial coach which tends to provide perspective in therapy.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 12 insurance carriers
Hovhannes Avagyan

Hovhannes Avagyan

Psychiatric Mental Health NP

Virtual • California


“Hovhannes believes in a patient-centered care which ensures optimal treatment of symptoms with the combination of traditional therapies, medications, and holistic treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Lamarria Coleman

Lamarria Coleman

Therapist

Virtual • California


“I provide a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Paola Estrella

Paola Estrella

Therapist

Virtual • California


“My goal is to provide a supportive space where you can slow down, make sense of what you're experiencing, and begin moving forward with greater clarity and confidence.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Dr. Arnold Blumenfeld

Dr. Arnold Blumenfeld

Psychologist

Virtual • Santa Clarita, CA


“My goal is to offer a steady, thoughtful space where you can better understand what you're feeling, regain clarity, and begin moving toward relief and stability.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Lindsey Norman

Lindsey Norman

Therapist

Virtual • California


Hi, I'm Lindsey Norman, a Licensed Professional Clinical Counselor (LPCC). I believe every person has strengths worth building on and that healing is possible, even when life feels overwhelming. I work with adults navigating anxiety, depression, trauma, addiction, codependency, relationship challenges, and life transitions. My hope is that therapy becomes a place where you feel genuinely seen, encouraged, and equipped with the insight and practical tools to move toward the life you want to create.

Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Sophia Brumm

Sophia Brumm

Therapist

Virtual • California


“I'm a compassionate therapist who works with children, teens, adults, and families navigating trauma, anxiety, life transitions, emotional overwhelm, and relationship challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Holistic, Warm
Accepts 6 insurance carriers
Kimberly Gill

Kimberly Gill

Psychiatric Mental Health NP

Virtual • California


“My own experience with mental health challenges starting in adolescence is a big part of why I do this work — I know firsthand what it feels like to move through your days feeling hopeless, defeated, or caught off guard by panic that seems to come...”
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Energetic, Holistic, Humorous
Accepts 7 insurance carriers
Yashwanthi Mirji

Yashwanthi Mirji

Therapist

Virtual • Simi Valley, CA


“My treatment approach is a blend of psychodynamic and cognitive interventions, working collaboratively with clients to provide relief from trauma related anxiety and depression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristen Springsteen

Kristen Springsteen

Therapist

Virtual • California


I believe in going beyond the belief that all we can do is manage trauma and symptoms forever. I believe our mind, body, and spirit already has the power to overcome it, we just have to learn how to tap into it and put it to use

Anxiety, Maternal mental health, Trauma, Women's issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Dr. Keith Wilson

Dr. Keith Wilson

Therapist

Virtual & in-person • Santa Rosa, CA


People say I am a good listener so I will get to know you and the goals you bring to therapy

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Heloisa Wade

Heloisa Wade

Therapist

Virtual • California


“I introduce myself to the clients, in a friendly, warm manner, with the purpose of building trust and understand their needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Participatory
Accepts 3 insurance carriers
Sima Aman

Sima Aman

Psychiatric Mental Health NP

Virtual • Irvine, CA


“Sima has vast experience and knowledge working with individuals of all ages that have moderate to severe psychiatric and mental health conditions.”
Anger management, Anxiety, Depression, LGBTQIA+, Stress management
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Shannon Amabile

Shannon Amabile

Therapist

Virtual • California


“My approach is solution-focused and grounded in practical behavioral strategies that help clients build resilience and create sustainable balance...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Dr. Lisa Miller

Dr. Lisa Miller

Therapist

Virtual • California


“My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything.”
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers
Melissa Olmedo

Melissa Olmedo

Therapist

Virtual • California


Thank you for taking the time to consider me as your new therapist. It takes a lot of courage to start something new. I am a licensed Clinical Counselor and credentialed Dance/Movement Therapist who specializes in working with adult children of immigrant families, those who struggle with anxiety, and intergenerational trauma. I look forward to connecting with you!

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 6 insurance carriers
Shannon Baird

Shannon Baird

Therapist

Virtual • California


I am dedicated to helping individuals make meaningful, lasting changes by developing coping skills that fit their unique life experiences. With over 20 years of experience in addiction treatment and mental health services, I bring a grounded, compassionate, and client‐centered approach to therapy. I believe that you know yourself better than anyone else, and my role is to support you in uncovering your strengths, healing from past experiences, and building a life that feels more balanced and fulfilling.

My specialties include substance use disorders, anxiety, PTSD, trauma, and co‐occurring mental health challenges. I am committed to helping clients improve their relationships, reduce stress, and strengthen their sense of self‐worth. I focus on the whole person—mind, body, and environment—because growth in one area naturally supports growth in all others.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Cori Enriquez

Cori Enriquez

Therapist

Virtual & in-person • Sacramento, CA


“My style is both warm and direct, as I believe progress in therapy happens through a combination of compassionate validation and direct feedback/guidance.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elida Guzman

Elida Guzman

Therapist

Virtual • California


“I believe in helping people gain self-awareness and discover their strengths, so they can overcome challenges and grow.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Dr. Hannah Heitz

Dr. Hannah Heitz

Psychologist

Virtual • California


“My approach is collaborative, grounded in research, and tailored to each client's goals—whether you're seeking support for anxiety, relationships, or building resilience in daily life.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Warm

Offers free consultationsView profile and book
Denyse Breeden

Denyse Breeden

Therapist

Virtual & in-person • Laguna Hills, CA


“I help women with ADHD, neurodivergence, trauma/PTSD, OCD or high sensitivity move from feeling drained to achieving balanced energy.”
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Xenia Blanco

Xenia Blanco

Therapist

Virtual • California


“My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion...”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
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About our therapists serving Arcata, CA

Number of therapists serving Arcata, CA
There are over 8,987 therapists in Arcata, CA accepting new patients.
8,987+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 77%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arcata

Searching for therapists in Arcata starts with understanding what kind of support fits your needs. You may be looking for care related to anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for someone whose listed specialties, training, and approach match what you want to work on. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, or trauma-informed care.

Arcata is a smaller city, so local in-person availability may be more limited than in larger nearby areas like Eureka or other parts of Humboldt County. Virtual therapy can expand your options while keeping care connected to California-licensed therapists. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can also help you understand a therapist’s communication style, session structure, and areas of focus.

Therapy in Arcata can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway makes it easier to compare therapists, review estimated out-of-pocket costs, and book directly when you’re ready. Nationally, Headway partners with 70+ insurance plans, and you can confirm coverage for your specific plan and location before booking.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.