Find a therapist in Arcata, CA — covered by insurance
Top therapists in Arcata, CA accepting new patients
Arcata's vibrant communities deserve accessible mental health care. Our network of 8,986 providers serves the Plaza, Bayview, and surrounding neighborhoods with flexible scheduling and free initial consultations. Work with your insurance to focus on your wellbeing, not costs.
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good listener , kind , open mind
I have 6 years of experience in mental health with focus on addiction medicine in patient and out patient , mental health stabilization in patient
I received my Master's Degree in Counseling Psychology from California Baptist University and have been practicing psychotherapy in a variety of settings including foster care, public health clinics, Medication-Assisted Treatment (MAT) clinics, group homes, HIV clinics, primary care clinics and private practice for the past 20 years.
I received my Masters in Clinical Social Work from USC, focusing on Clinical Mental Health, Psychotherapy practice, and strengths-based systems of recovery from mental illness. I grew up in the Bay Area and have been working in Mental Health in Los Angeles since 2010.
I have worked with diverse groups of people across the life span, of all sexual/gender orientations, and have a particular amount of experience working with adults 18-55 years old.
LMFT, MA in Counseling Psychology from CIIS
Somatic oriented, Humanistic
My name is Kristine Cotangco and I am a licensed marriage and family therapist (LMFT).
My goal is to create a space where you feel seen, understood, and supported. I believe mental wellness is an essential part of overall health, and that healing begins by moving from survival to thriving through nervous system regulation, processing past experiences, and strengthening the mind-body connection. Meaningful change and healing happens within a strong therapeutic relationship built on trust, authenticity, and collaboration. Whether you're navigating anxiety, depression, trauma, relationship challenges, addiction, performance anxiety, work-related stress... or simply feeling overwhelmed by life's demands, we'll work together to build insight, process difficult experiences when appropriate, develop practical coping skills, and create meaningful, lasting change.
Sometimes the hardest part isn't the struggle itself. It's finding someone who will actually understand the world you're living in. I'm Pia, a psychotherapist with many years of experience working with adults and seniors through anxiety, trauma, grief, identity questions, relationship strain, and major life transitions. I work with individuals and couples from a wide range of backgrounds, including LGBTQIA+ communities, new and expecting mothers, and people from diverse cultural and ethnic origins who have sometimes found mainstream therapy less than welcoming. I listen closely, and I work hard to make sure you feel genuinely seen from the very first session.
About our therapists serving Arcata, CA
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma
- 98%Aetna
- 79%Carelon Behavioral Health
- 77%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California
- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi
- 90%Online only
- 10%In-person or online
- 79%Woman
- 20%Man
- 1%Non-binary
- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor
- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arcata
Searching for therapists in Arcata starts with understanding what kind of support fits your needs. You may be looking for care related to anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for someone whose listed specialties, training, and approach match what you want to work on. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, or trauma-informed care.
Arcata is a smaller city, so local in-person availability may be more limited than in larger nearby areas like Eureka or other parts of Humboldt County. Virtual therapy can expand your options while keeping care connected to California-licensed therapists. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can also help you understand a therapist’s communication style, session structure, and areas of focus.
Therapy in Arcata can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway makes it easier to compare therapists, review estimated out-of-pocket costs, and book directly when you’re ready. Nationally, Headway partners with 70+ insurance plans, and you can confirm coverage for your specific plan and location before booking.
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