Find a therapist in Arcata, CA — covered by insurance

Great to meet you!

I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already says a lot about your willingness to grow. I work with clients navigating anxiety, stress, relationship challenges, and patterns that can feel hard to break. If you’ve ever felt stuck in the same cycles or unsure why certain things keep coming up, you’re not alone — and that’s exactly the kind of work we can explore together.

Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.

My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.

There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.

Hi there! I am a licensed therapist. My work has been primary with children and young adults who have experienced high trauma. My focus has been treating depression, anxiety and other trauma related disorders.

Hi, I’m Julie. I have been a therapist for almost 20 years. I have experience with individuals and families who are living with mental health issues, and I also have extensive experience helping those with substance use problems. If you’re feeling anxious, overwhelmed, or unsure how to move forward, therapy can offer a supportive place to feel understood, begin to recover, and reconnect with yourself.

Hi,

I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.

Hi, I'm a Licensed Clinical Social Worker, and I provide therapy in a supportive, down to earth, and collaborative way. I earned my degree from the University of Southern California, and I currently work in a Federally Qualified Health Center, where I support individuals and families who may be facing barriers to accessing care. I also served in the United States Air Force, which has shaped my perspective, and understanding of resilience and life transitions.

I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.