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Anxiety and depression therapists and psychiatrists in Salinas, CA

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Top anxiety and depression therapists and psychiatrists in Salinas, CA

Managing anxiety and depression in Salinas is more accessible with Headway's network of 9,246 empowering providers trained in CBT, IPT, and stress management techniques. Sessions are customizable—virtual or in-person—with insurance coverage making care affordable.

Dr. Bantale Ayisire

Dr. Bantale Ayisire

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel seen, heard, and empowered within the family. Let's walk this journey together, one step at a time.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marissa Ruiz

Marissa Ruiz

Therapist

Virtual • Los Angeles, CA


My name is Marissa Ruiz and a Licensed Marriage and Family Therapist. I am licensed in California with nearly 5 years of professional work experience as a therapist and over 20 years experience in the social work field. Some of my other titles include mother, wife, ex-wife, sister, daughter, niece, grandmother and friend. Sharing these titles are important to me because they represent relationships my clients have which helps to improve the rapport. I survived my obstacles in my life with the help of a therapist and hope to help you through yours.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
AJ (Amberle J) Wagner

AJ (Amberle J) Wagner

Therapist

Virtual • California


“I believe therapy works best when it feels like a partnership, so I approach each session with curiosity, collaboration, and respect for your unique experiences.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jessica Castro

Jessica Castro

Therapist

Virtual • California


Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, which gives me a deep, personal understanding of the joys and challenges that come with relationships and family life. With over 10 years of experience in the mental health field, I specialize in working with individuals who are seeking clarity, healing, and stronger connections. My clients often share that therapy with me helps them feel heard, empowered, and better equipped to handle life’s stressors. I’m committed to creating a safe, supportive space where meaningful change can happen.

Anxiety, Depression, Family issues, Identity issues, Infertility
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Lauren Needles

Lauren Needles

Therapist

Virtual • California


“Operating from the deeply held belief that you are the absolute expert in your own life, my role is to partner with you...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jessica Heitz

Jessica Heitz

Therapist

Virtual • Murrieta, CA


“My style is warm, nonjudgmental, and transparent. I aim to create a safe space where you feel heard, understood, and comfortable being yourself.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Victoria Ojiako-Ita

Victoria Ojiako-Ita

Psychiatric Mental Health NP

Virtual & in-person • Concord, CA


“As a psychiatric nurse practitioner, I believe balancing your mental health and physical wellness is key to improving stability in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rafael Cazares

Rafael Cazares

Therapist

Virtual • California


“As a bicultural, first-generation graduate and Licensed Marriage and Family Therapist, I help teens and adults navigate anxiety, depression, grief, and childhood trauma.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mindy Leake

Mindy Leake

Psychiatric Mental Health NP

Virtual & in-person • Novato, CA


Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.

That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.

I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Khadeer Khan

Khadeer Khan

Psychiatric Mental Health NP

Virtual • California


“I am driven by an unwavering commitment to sow seeds of hope and cultivate a garden of resilience. Every interaction is a chance to illuminate the path towards recovery with empathy and understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Marissa Brooks

Marissa Brooks

Therapist

Virtual • California


Welcome! I’m Marissa Brooks, a Licensed Clinical Social Worker with years of experience working in the mental health field. Throughout my career, I have worked in a variety of treatment settings, including crisis residential programs and outpatient mental health services. I hold a Bachelor’s degree in Psychology with an emphasis in Criminal Law and Behavior, as well as a Master’s degree in Social Work. I specialize in working with adults experiencing anxiety, depression, life transitions, and stress management.

Anxiety, Depression, Anger management, Bipolar disorder, Stress management
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Pinnellopii Santoro

Pinnellopii Santoro

Therapist

Virtual • California


“My goal is to create a space where you feel supported enough to be honest, challenged enough to grow, and safe enough to explore what's going on beneath the surface.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Warm
Accepts 6 insurance carriers
Maureen "Moirhian" Martin

Maureen "Moirhian" Martin

Therapist

Virtual • California


“I have a Master's In Clinical Psychology. For the past 10 years I have worked with women who have the lived experience of complex trauma and anxiety.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael Barraza

Michael Barraza

Psychologist

Virtual • California


“I work from a Humanistic orientation understanding and believing that with the appropriate structure and support there is little we cannot achieve.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Soraya Wilder

Soraya Wilder

Therapist

Virtual & in-person • Calabasas, CA


“Clients describe my style as warm, authentic, and supportive, while also offering practical tools and structured guidance to create lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Gustavo Olvera

Gustavo Olvera

Therapist

Virtual • California


“My experience as a Mental Health Therapist has developed over the years by providing support to clients who have experienced: Severe Trauma, Depression, Anxiety, Mood Disregulation Disorders, Phobias...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Direct, Solution-oriented
Accepts 2 insurance carriers
Dr. Irene Insunza

Dr. Irene Insunza

Therapist

Virtual • California


“My passion is to work with individuals to help them overcome emotional, behavioral, and relational difficulties.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jackson Doyle

Jackson Doyle

Therapist

Virtual • California


“My treatment approach is integrative, drawing from evidence-based modalities such as CBT, ACT, EMDR and DBT, as well as depth and insight-oriented techniques from my training in psychodynamic practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Xiao Fu

Xiao Fu

Psychiatric Mental Health NP

Virtual • California


My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.

Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.

I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
Dr. Amy Levin

Dr. Amy Levin

Therapist

Virtual & in-person • Santa Monica, CA


As a licensed therapist with both an MSW and a PhD in clinical practice and research, I bring a depth of academic knowledge and real-world experience to my work with individuals and couples. My approach is rooted in compassion, collaboration, and evidence-based strategies tailored to meet each client’s unique needs.

I specialize in helping people navigate life transitions, relationship challenges, emotional resilience, and self-exploration. Whether you're seeking personal growth or looking to strengthen your connection with a partner, my goal is to create a safe, affirming space where meaningful insight and change can emerge.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Aaron Kellogg

Aaron Kellogg

Therapist

Virtual & in-person • Valencia, CA


“Aaron believes life-changing therapy stems from the union of evidence-based practices appropriately applied to client's lives.”
Anxiety, Depression, ADD/ADHD, Men's issues, PTSD
Direct, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ethan Emerson

Ethan Emerson

Therapist

Virtual • Los Angeles, CA


“I struggled with anxiety and self-doubt from a young age and experienced trauma from a serious surgery at 16.”
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Direct, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarah Kim

Sarah Kim

Therapist

Virtual • California


“I am trained in trauma-focused CBT and will give you practical guidelines and coaching to help you manage difficult emotions you may be dealing with.”
Anxiety, Panic disorders, Trauma
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jamie Snook

Jamie Snook

Therapist

Virtual • California


“I specialize in OCD, anxiety, panic, and trauma — and specifically in the kind of OCD that feels shameful or secretive.”
Anxiety, Grief or loss, OCD, Panic disorders, Relationship issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
Thomas Delgado

Thomas Delgado

Therapist

Virtual • California


“My approach is collaborative, solution focused, and trauma informed, helping clients build practical tools while fostering resilience and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Erick Nunez

Erick Nunez

Therapist

Virtual • California


“Change can be scary but so is staying the same. There is a quote that I live by "Whatever you are not changing ... you are choosing".”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Jorylyn Galperin

Jorylyn Galperin

Psychiatric Mental Health NP

Virtual • California


My goal is to create a space where you feel comfortable, understood, and supported. I know that seeking help for your mental health can take courage, and I deeply respect each person’s journey. I take time to listen, collaborate, and find a treatment plan that fits your individual needs and lifestyle. I value open communication and believe that healing happens best when we work together as a team.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Marilu Navarro

Marilu Navarro

Therapist

Virtual • California


“I provide a compassionate and understanding space, blending empathy with practical strategies from client-centered, solution-focused, and cognitive behavioral therapy (CBT).”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joseph Wilkinson

Joseph Wilkinson

Psychiatric Mental Health NP

Virtual • Santa Monica, CA


“My style is warm, grounded, and human, and I value creating a space where people can talk openly and feel understood.”
Anxiety, Depression, ADD/ADHD, Identity issues, Men's issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Miller

Dr. Jennifer Miller

Psychologist

Virtual • California


Dr. M., here to help. For over 25 years, I've enjoyed collaborating with folks, building skills to help them live their best lives, and clearing paths for growth. I offer trauma-informed talk therapy, mindfulness training, and Psychedelic-Assisted Psychotherapy tailored specifically to your needs/goals. I invite you on the journey to your true self. It is my pleasure to be your guide. To learn more about my background, treatment approaches, and fee schedule, please visit my website www.drjennifermiller.com or my profile on Psychology Today.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Holistic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Winnie Fleming

Winnie Fleming

Therapist

Virtual • California


“I approach the therapy room from an authentic, compassionate, and empathetic stance, with attunement, curiosity, and humor.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Courtney Baldwin

Courtney Baldwin

Therapist

Virtual • Santa Cruz, CA


“I want to make sure my clients actually experience a reduction in symptoms. The goal of my work is not to help you constantly manage your mental health challenges but to support you in feeling better overall.”
Anxiety, Depression, Chronic conditions, Eating disorders, LGBTQIA+
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dora Isabel Ramirez

Dora Isabel Ramirez

Therapist

Virtual • California


“I believe every story deserves a place to land—a space where it can be spoken without fear, met with compassion, and held without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 10 insurance carriers
Dr. Patricia Chan

Dr. Patricia Chan

Therapist

Virtual • California


“My therapeutic style is warm, direct, and client-centered, tailored to meet the unique needs of each individual.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Shelby Alkire

Shelby Alkire

Therapist

Virtual • California


Hi, I’m Shelby, an LCSW with 12+ years of experience helping women stop overthinking, trust their intuition, and create healthy, secure relationships. I help high-achieving, self-aware women who feel stuck in anxiety, trauma, or repeating relationship patterns.

You want to stop overthinking, move past painful memories, and finally trust yourself. My clients seek clarity, calm, and confidence in life and relationships... and the tools to make real, lasting change.

Anxiety, Depression, PTSD, Relationship issues, Trauma
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Justin Stargaard

Justin Stargaard

Therapist

Virtual & in-person • Fresno, CA


“I've worked in mental health for 20 years. Background working in institutions, sex offender population, and private office for 6+ years working with adults and families in my community.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Empowering
Accepts 9 insurance carriers
Dr. Sharon Robinson

Dr. Sharon Robinson

Therapist

Virtual • California


“I have developed empathy for serving those in need and dedicated my life to helping others in both English and Spanish.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Stacy Foulke

Stacy Foulke

Therapist

Virtual & in-person • Auburn, CA


“Our work together is grounded in understanding how your past and present connect, and in building practical skills you can use right away.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kimberly Ignacio

Kimberly Ignacio

Therapist

Virtual • California


“My hope in sessions is to help my clients understand "blindspots", begin to trust themselves, develop self-control, improve insight, self-validation, and self-reliance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
John Thompson

John Thompson

Therapist

Virtual • Stockton, CA


I am a Licensed Clinical Social Worker with experience spanning child welfare, institutional settings like the Department of Corrections and Kaiser Permanente, and private practice. This give me a uniquely grounded perspective on the full range of human experience. I've worked extensively with families, adolescents, and adults, helping people navigate mood and personality disorders, domestic violence, anger management, and the complex aftermath of adoption and reunification. I am culturally competent and committed to meeting every client exactly where they are, with unconditional positive regard and a deep belief that there are always underlying causes behind the symptoms and behaviors that bring someone to therapy.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Warm
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression in Salinas, CA

Number of therapists serving Salinas, CA
There are over 9,205 therapists in Salinas, CA accepting new patients.
9,205+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 81%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 98%Aetna
  • 80%Carelon Behavioral Health
  • 78%Cigna
  • 76%Anthem Blue Cross California
  • 64%Blue Shield of California
Languages spoken
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  • 97%English
  • 16%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Tagalog
How they see their clients
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  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 46%Licensed Marriage/Family Therapist
  • 30%Licensed Clinical Social Worker
  • 10%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 36%Family therapy
  • 22%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.