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Anxiety and depression therapists and psychiatrists in Salinas, CA
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Top anxiety and depression therapists and psychiatrists in Salinas, CA
Managing anxiety and depression in Salinas is more accessible with Headway's network of 9,246 empowering providers trained in CBT, IPT, and stress management techniques. Sessions are customizable—virtual or in-person—with insurance coverage making care affordable.
“I believe the stories we tell ourselves about our past, future, and present influence the way we feel and behave.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Humorous
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I provide compassionate medication management in a warm, judgment-free environment where patients feel safe being themselves.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
“I provide a safe, welcoming and compassionate space in order for you to tell your truth with no judgement, fear or embarrassment.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Affirming, Challenging, Humorous
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I have a deep belief in the healing power of relationship and draw from a range of trauma-informed, somatic, depth and behavioral approaches in my work.”
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
“I'm a Therapist with over 20 years of experience helping people through difficult seasons—whether that's constant worry, feeling disconnected from your partner, or feeling like you've lost your footing in life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Energetic
Accepts 2 insurance carriers
“I specialize in helping first and second generation women who are exploring what it's like to prioritize themselves in a world that constantly tells them how they should live.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Grief or loss
Affirming, Direct, Empowering
Accepts 6 insurance carriers
“I believe healing happens when we are able to understand and honor the full story of who we are — our thoughts, emotions, experiences, and the ways our bodies hold those experiences.”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe that learning to build a healthy connection with oneself fosters authentic, fulfilling relationships with others.”
Anxiety, Anger management, Cultural & ethnic issues, End of life care, Family issues
Challenging, Direct, Warm
Accepts 3 insurance carriers
“I collaborate with clients on how to get from where they are in their lives currently to where they want to be.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
“I believe that everyone's journey is unique, and by focusing on your strengths, I can help you make meaningful changes that truly make a difference.”
Anxiety, Depression, Family issues, Stress management, Trauma
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I aim to create a space where you feel heard, understood, and also challenged in a way that leads to real growth.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“My approach to therapy is warm, collaborative, and nonjudgmental. I believe therapy should be a space where you feel comfortable being yourself...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Asking for help can feel harder when you've spent most of your life being the one who holds things together. I'm Neydi, a bilingual English and Spanish speaking Licensed Clinical Social Worker with 13 years of experience working with children, adolescents, adults, and seniors. I work with individuals and families navigating trauma, grief, anxiety, and substance use. These challenges rarely arrive alone and almost always connect back to our relationships, our families, and the communities we come from. Clients often describe me as warm, direct, and genuinely invested.
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I take a holistic approach to therapy, exploring the connection between your mind, body, and lifestyle.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Holistic, Inquisitive, Warm
Accepts 11 insurance carriers
“I believe in my bones that everyone is capable of healing and I'm honored to play a role in that process.”
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Affirming, Humorous, Open-minded
Accepts 2 insurance carriers
Offers free consultationsView profile and book
Welcome! I’m so glad you’ve taken the step to begin therapy, and I’m honored to be a part of your journey toward healing and growth. My name is Sam and I am a Licensed Marriage and Family Therapist (LMFT) in Arizona and California. Over the years, I’ve had the privilege of working with individuals, couples, and families across a wide range of issues, including relational difficulties, mental health challenges, eating disorders, trauma, and more.
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My style of therapy is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Stress management
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“I seek to provide my clients with the tools necessary to combat relapses in the future, whether it be to substances, unhealthy behavior or negative thoughts that hold us captive.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Energetic, Humorous
Accepts 4 insurance carriers
“By bringing deep compassion for the full experience of being human and providing an environment of unconditional positive regard, recovery can occur.”
Anxiety, Eating disorders, End of life care, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers
“As a trauma therapists my goal is to help you find relief & live your everyday life without the emotional burden of your trauma history.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
“I strive to create a warm and supportive space where you can feel comfortable being yourself and talking openly about what brings you to therapy.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My goal is to create a safe and collaborative space where clients feel truly heard, seen and understood.”
Anxiety, Identity issues, LGBTQIA+, PTSD, Relationship issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
“I take a holistic, strength-based approach to therapy, which means I consider the whole person—your physical, emotional, spiritual, and intellectual well-being—when working with you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
My name is Gerardo Salinas. I have been a Licensed Clinical Social worker and therapist for more than 13 years. I have worked with adults, youth, and families from varied life experiences. I enjoy working with clients from diverse backgrounds.
My goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, adolescents and adults who are experiencing trauma, depression, anxiety, grief and many of the other effects and challenges.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
“My approach to therapy is warm, empathetic, and genuine, fostering a safe and supportive environment for my clients.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
“I offer a supportive and empathetic environment to help clients navigate through life's challenges and improve their mental well-being.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Humorous, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
My work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
“With an extensive background working with teens experiencing symptoms of trauma, anxiety, and depression, I can help guide you through difficult emotional landscapes.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Direct, Empowering
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I see medication as one important tool — not the only one — and I take time to understand your full picture before making recommendations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I take a holistic and individualized approach to care, tailoring treatment plans to each person's unique needs, symptoms, and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
“I help adults navigate anxiety, self-esteem, relationship challenges, and life transitions with warmth, insight, and practical support.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Additionally, for longer-term treatment, utilize sand tray, expressive arts, mindfulness, Trauma-Focused Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and other treatment modalities tailored to each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I am a Latinx, queer, non-binary therapist committed to providing affirming, culturally responsive, and relational care.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I'm particularly skilled at helping adults who are discovering mental health conditions they've lived with for years without knowing it, as well as older adults facing the intersection of mental health and aging.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
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“My approach is rooted in empathy, collaboration, and respect, ensuring you feel heard, valued, and actively involved in your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
“I see therapy as a collaborative and meaningful space where all parts of your experience are welcome.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Warm
Accepts 8 insurance carriers
“My approach integrates evidence-based therapies that address trauma, neurodiversity, and the unique challenges of adulthood.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
“I believe in building new skills and identifying support systems to help improve coping and promote overall wellness.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
“I work with attachment and evidence-based models of therapy, so that you can be confident my techniques do make lasting change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
361 - 400 of 9,246 available therapists
About our therapists who can help with anxiety and depression in Salinas, CA
Number of therapists serving Salinas, CA
9,205+
Average years in practice
9 years
Top specialties offered
- 99%Anxiety
- 94%Depression
- 87%Stress management
- 81%Relationship issues
- 78%Trauma
Insurances accepted
- 98%Aetna
- 80%Carelon Behavioral Health
- 78%Cigna
- 76%Anthem Blue Cross California
- 64%Blue Shield of California
Languages spoken
- 97%English
- 16%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Tagalog
How they see their clients
- 89%Online only
- 11%In-person or online
Provider gender
- 79%Woman
- 20%Man
- 1%Non-binary
License types
- 46%Licensed Marriage/Family Therapist
- 30%Licensed Clinical Social Worker
- 10%Nurse Practitioner
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor
Treatment approaches
- 99%Individual therapy
- 36%Family therapy
- 22%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
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