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Anxiety and depression therapists and psychiatrists in San Diego, CA

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Top anxiety and depression therapists and psychiatrists in San Diego, CA

Find anxiety and depression support in San Diego with 8,924 licensed providers experienced in evidence-based therapies like CBT, ACT, and stress management. Headway offers virtual and in-person sessions with flexible scheduling and insurance coverage to help you feel better.

Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • San Diego, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 2.9 mi away • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kasey Lewandowski

Kasey Lewandowski

Therapist

Virtual & in-person • 3.1 mi away • San Diego, CA


“My approach aims to foster self-awareness by helping you recognize your strengths and identify any obstacles that may hinder your access to them.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • 3.8 mi away • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Tammy Brooks

Tammy Brooks

Therapist

Virtual & in-person • 4 mi away • San Diego, CA


“I have very specialized training in Solution Focused Brief Therapy (SFBT)— a respectful, future-oriented approach that helps create meaningful lasting change without getting stuck in the past.”
Anxiety, Depression, ADD/ADHD, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Micaela Cappa

Micaela Cappa

Therapist

Virtual & in-person • <1 mi away • San Diego, CA


“Her goal is that the client experiences a safe, non-judgmental place in the therapeutic relationship where they can work through their "stuff" in their own personal journey of healing.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 14 insurance carriers
Dr. Joseph Ritkes

Dr. Joseph Ritkes

Therapist

Virtual & in-person • 1.8 mi away • San Diego, CA


My name is Joey Ritkes (he/him). I have been working as a mental health therapist for over five years. My practice has primarily been specialized in working with LGBTQ+ youth. However, I have worked with couples, families, emerging adults, and adults from all backgrounds. I am a client-centered therapist who enjoys working collaboratively with my clients to meet their goals.

Anxiety, Depression, ADD/ADHD, Anger management, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sierra McGovern

Sierra McGovern

Therapist

Virtual & in-person • 1.8 mi away • San Diego, CA


If you’re a young woman seeking relief from constant pressure, overwhelm, or confusing relationship patterns, you’ve come to the right place. I’m a queer-affirmative, trauma-informed therapist with 6 years of clinical experience. I work with high achieving, anxious young women using a blend of somatic attachment therapy through a feminist lens.

Anxiety, ADD/ADHD, Grief or loss, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Andrea Martin Vaz Antunes

Andrea Martin Vaz Antunes

Therapist

Virtual & in-person • 2.2 mi away • San Diego, CA


Hello, and welcome! I'm a Licensed Clinical Social Worker based in San Diego, CA. I specialize in helping individuals overcome the lasting effects of childhood experiences, as well as present traumas they may be facing. I have worked with adults, children and families in a variety of settings. I have provided space for people during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I’d like to be there for you too!

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Holistic, Warm
Accepts 10 insurance carriers
Theresa Russell - Porta Verum Psychotherapy Services

Theresa Russell - Porta Verum Psychotherapy Services

Therapist

Virtual & in-person • 2.3 mi away • San Diego, CA


“My own experience with therapy helped shape my interest in this work. While talk therapy benefited me in many ways, I sensed there was more beneath the surface...”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eric Frank

Eric Frank

Therapist

Virtual & in-person • 4.8 mi away • San Diego, CA


“I have a particular passion for working with active-duty military, veterans, first responders, and law enforcement...”
Anxiety, Depression, Anger management, Men's issues, OCD
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Suzanne LaFleur

Suzanne LaFleur

Therapist

Virtual & in-person • 2.9 mi away • San Diego, CA


“My goal is for clients to leave sessions with greater clarity, resilience, and confidence in their ability to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Mona Klausing

Mona Klausing

Therapist

Virtual & in-person • 3 mi away • San Diego, CA


“I believe this gives me a unique perspective on how individuals, couples and families deal with the stressors associated with immigration and acculturation, multi-ethnic relationships, intergenerational conflicts, life transitions and other...”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Janeth Guzman

Dr. Janeth Guzman

Therapist

Virtual & in-person • 3.8 mi away • San Diego, CA


“Therapy can be like going on an emotional journey together in which I will use an eclectic combination of clinical theories and techniques...”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michael Garrett

Michael Garrett

Therapist

Virtual & in-person • 3.8 mi away • San Diego, CA


“I combine geek culture with different forms of therapy. When it comes to therapy, I am a huge advocate of identifying your own strengths and interests to see if we can use them to bring about change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
William Holloway

William Holloway

Therapist

Virtual & in-person • 4 mi away • San Diego, CA


“My approach is active, collaborative, and deeply grounded in the present moment. I believe therapy should be more than just a place to vent; it should be a strategic partnership where you reclaim your life.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Sokia Shehee

Sokia Shehee

Therapist

Virtual & in-person • 4 mi away • San Diego, CA


I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.

CSUB BA Psychology 2002

CSUB Master of Social Work 2004

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Mark Veldkamp

Mark Veldkamp

Therapist

Virtual & in-person • 4 mi away • San Diego, CA


Whether you're a professional navigating workplace stress and burnout, an athlete managing performance pressure, or someone carrying more responsibility than most, therapy can help you find your footing without sacrificing what you've built. I have particular expertise working with first responders, healthcare workers, and professionals in high-stress fields who carry the emotional weight of demanding work — and who need support that meets them where they actually are. I also work with adolescents and young athletes navigating the mental and emotional demands of competitive sport — from performance anxiety and burnout to the pressure of trying to reach the next level.

Anxiety, Depression, Grief or loss, Men's issues, PTSD
Creative, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Salvatore Dinovo

Dr. Salvatore Dinovo

Psychologist

Virtual & in-person • 4 mi away • San Diego, CA


“I strive to help clients better understand themselves, develop practical coping skills, and move toward a more meaningful and fulfilling life.”
Anxiety, Depression, Anger management, Chronic conditions, LGBTQIA+
Challenging, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
April Taylor

April Taylor

Therapist

Virtual & in-person • 4 mi away • San Diego, CA


“I provide a trauma-informed, whole-person approach that integrates somatic work and mindfulness to support deep and lasting healing.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel Gasca

Rachel Gasca

Therapist

Virtual & in-person • 4.1 mi away • San Diego, CA


I have a decade of experience treating adults and adolescents. I take a holistic and trauma-informed approach to mental health care. My therapeutic approach is integrative, person-centered, solution-focused, mindfulness-based, and CBT-based. I am a bilingual Latina clinician with an emphasis on the BIPOC experience.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Peggy Cohen

Peggy Cohen

Therapist

Virtual & in-person • 6.5 mi away • San Diego, CA


“I have over 40 years of experience working with individuals and children experiencing depression, grief and life challenges.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Eileen Castro

Eileen Castro

Therapist

Virtual & in-person • 4.9 mi away • San Diego, CA


“I also have experience supporting men through substance use and recovery, helping them work through challenges and build a more grounded and fulfilling life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maria Montalvan

Maria Montalvan

Therapist

Virtual & in-person • 7 mi away • Chula Vista, CA


“I see therapy as a partnership where we work together to understand your experiences and create lasting change.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Amy Eisenhower-Omholt

Amy Eisenhower-Omholt

Therapist

Virtual & in-person • 5.6 mi away • San Diego, CA


“My approach to therapy is warm, trauma-informed, and grounded in somatic therapy, integrating EMDR, nervous system support, attachment-focused work, and breathwork.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Creative, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Karla Wolff

Karla Wolff

Therapist

Virtual & in-person • 7.5 mi away • San Diego, CA


“My style is collaborative, down-to-earth, and relational- I believe therapy should feel safe and empowering.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • 7.5 mi away • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Direct, Inquisitive
Accepts 9 insurance carriers
Amy Clark

Amy Clark

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away • San Diego, CA


“I see you as a whole person; mind, body, and soul, and want to provide you with alternatives that conventional psychiatry practitioners often overlook.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Humorous, Participatory, Warm
Accepts 13 insurance carriers
Joshua Krause

Joshua Krause

Therapist

In-person • 4 mi away • San Diego, CA


“I blend evidenced-based approaches steeped in acceptance and non-avoidance, with kindness, humor, art/creativity, and a DIY/punk ethos to empower commitments to growth and change.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Creative, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • 6.9 mi away • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Energetic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Charles Wigle

Charles Wigle

Therapist

Virtual & in-person • 6.9 mi away • Chula Vista, CA


My name is Charles Wigle (pronounced "Why-gull") and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor with over 35 years of experience. I work with individual adults.

I like to work with people who are experiencing a life transition such as in the areas of career or new life path, relationship and family structure such as divorce, empty nest and estrangement, health challenges, and later life issues such as loss, retirement, life review and search for meaning.

Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Nuri Ohn

Nuri Ohn

Psychiatric Mental Health NP

Virtual & in-person • 4.4 mi away • San Diego, CA


“I specialize in helping adults with anxiety, depression, or ADHD when medications haven't worked well or have caused unwanted side effects.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Sandee San Mateo

Sandee San Mateo

Psychiatric Mental Health NP

Virtual & in-person • 4.5 mi away • National City, CA


“My goal is for you to leave with a clearer understanding of your mental health, a personalized plan for moving forward, and tools you can use right away to manage symptoms.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Elise Curry

Dr. Elise Curry

Psychologist

Virtual & in-person • 7.3 mi away • San Diego, CA


I am a licensed clinical psychologist in California who has been helping clients to reach their potential and reduce their symptoms for the past 24 years. I enjoy working with clients who struggle with OCD or anxiety. My goal is to help you to become your own therapist by using the tools that I will teach you.

Anxiety, Depression, Eating disorders, LGBTQIA+, OCD
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kayo Imamura

Kayo Imamura

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I will meet you in these difficult places and we will walk together, helping you break through to find hope, power, connection and energy.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Margie Martin

Margie Martin

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I still consider it a rare privilege to sit with clients in this work, especially those carrying grief, navigating a shifting health picture, or trying to rebuild a relationship that no longer fits the life they want.”
Anxiety, Depression, ADD/ADHD, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maria Martinez

Maria Martinez

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“My style is warm, collaborative, and culturally responsive. As a Mexican-American Latina and daughter of immigrant parents, I understand how culture, family expectations, and lived experiences can shape emotional well-being.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mark Raskin

Mark Raskin

Therapist

Virtual & in-person • 3.8 mi away • San Diego, CA


“Mark is a supportive, perceptive and skilled therapist, offering a safe therapeutic space, and capable of being fully present with his clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual & in-person • 3.8 mi away • San Diego, CA


“My approach is personalized and collaborative. My goal is to provide a safe, compassionate, culturally responsive, and nonjudgmental environment where you feel heard, respected, and actively involved in decisions about your psychiatric medications...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Holistic
Accepts 12 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of San Diego, CA

Number of therapists within 20 miles of San Diego, CA
There are over 68 therapists in San Diego, CA accepting new patients.
68+
Average years in practice
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11 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 93%Stress management
  • 87%Relationship issues
  • 69%Family issues
Insurances accepted
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  • 99%Aetna
  • 69%Anthem Blue Cross California
  • 63%Carelon Behavioral Health
  • 53%Providence Health Plan
  • 51%Cigna
Languages spoken
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  • 91%English
  • 24%Spanish
  • 3%French
  • 3%Tagalog
  • 1%Arabic
How they see their clients
Watercolor illustration of therapy session
  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 71%Woman
  • 29%Man
License types
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  • 56%Licensed Marriage/Family Therapist
  • 16%Licensed Clinical Social Worker
  • 13%Clinical Psychologist
  • 9%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 22%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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