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Obsessive-compulsive disorder therapists & psychiatrists in San Diego, CA
Top OCD therapists and psychiatrists in San Diego, CA
San Diego residents managing OCD can access specialized treatment addressing contamination fears, checking behaviors, and handwashing rituals through providers trained in I-CBT and SSRI management. Headway's network of 2,434 therapists offers flexible scheduling with many accepting insurance to keep sessions affordable.
Hello and welcome! There is so much I want to share with you!
I acknowledge that finding a therapist can sometimes feel overwhelming because you want to find a good fit, someone who “gets” you, so I thank you for being here.
I identify as a Latinx, cis gender woman, feminist, BIPOC and LGBTQIA+ ally, and spiritual. I am the granddaughter of immigrants from Mexico and the daughter of working class parents. Before coming to Marriage and Family Therapy, I earned a Master’s degree in Women’s Studies, and wrote my thesis on the jurisprudence of Justice Ruth Bader Ginsburg. I am aware of the dominant societal structures, narratives, expectations and pressures that can impact your story and how you live it. I look forward to being alongside you as you write a preferred story – one that is fully authored by you.
Prior to focusing on Marriage and Family Therapy, I worked for close to nineteen years in higher education leadership, advising and mentoring college students at a public university in Southern California. The relationships I fostered with students and the stories they shared with me inspired me to move into Marriage and Family Therapy. Like my work with the students, my therapy work is filled with compassion, empathy and understanding. And while there may sometimes be difficult conversations and tears in our work, I also invite in laughter, lightness and joy.
I am currently scheduling online and in-person appointments. I am available Mondays- Thursdays, and Saturdays.
I am a Licensed Marriage and Family Therapist.I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.
You can visit my website for more information: https://www.thiwlodarskilmft.com
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I work with teens, young adults, and families navigating ADHD, anxiety, depression, substance use, identity exploration, family conflict, relationship challenges, life transitions, and emotional overwhelm. Whether you're feeling stuck, disconnected, overwhelmed, or uncertain about what comes next, therapy can provide a space to better understand yourself and move toward meaningful change.
My approach is warm, collaborative, and nonjudgmental. I believe therapy works best when clients feel genuinely understood, supported, and accepted for who they are. Together, we build on strengths, develop practical coping skills, and explore the patterns that may be getting in the way of living a more fulfilling life.
I strive to create a safe and supportive environment where clients can be honest, reflective, and fully themselves without fear of judgment. My goal is not only to help clients navigate current challenges but also to foster greater resilience, self-awareness, confidence, and connection.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.
With over three decades of hands-on clinical and nursing leadership experience, I am a Doctorally prepared and Board-Certified Psychiatric Mental Health Nurse Practitioner. My professional journey has been devoted to helping individuals overcome emotional distress, regain control of their lives, and achieve mental and physical well-being.
With certification as a Psychiatric Mental Health Nurse Practitioner and a Doctorate in Healthcare Administration, I bring a holistic, integrative perspective to mental health. My practice philosophy blends evidence-based psychiatric medicine with empathy, respect, and patient collaboration. Healing begins with understanding, and I take time to listen, educate, and partner with my patients to develop individualized, sustainable treatment plans.
Dr. Adatsi has a clear mission: to provide comprehensive care that not only alleviates symptoms but also enhances quality of life, restores confidence, and promotes resilience. His commitment to your well-being is unwavering.
Whether you’re navigating life transitions, managing chronic stress, or seeking clarity amid emotional challenges, I’m here to guide you toward balance, stability, and renewed hope.
Specialties:
- Anxiety and Panic Disorders
- Depression and Mood Disorders
- ADHD (Adult and Adolescent)
- Trauma and PTSD
- Bipolar Disorders
- Sleep Disorders
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
Vanessa Diaz is a board-certified, licensed provider who offers expert mental health care for anxiety, depression, ADHD, PTSD, bipolar disorder, stressful life events, and many more conditions. Her goal is to help her clients live their best lives using modern, evidence-based solutions.
Welcome, I'm Britney Jackson, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping adolescents and adults achieve better mental health through compassionate, evidence-based care. I understand that seeking help can feel overwhelming, and my goal is to provide a safe, supportive, and judgment-free environment where you feel comfortable sharing your story.
I specialize in treating anxiety, depression, ADHD, bipolar disorder, PTSD, trauma-related disorders, mood disorders, stress, insomnia, and other common mental health concerns. Whether you're struggling with persistent worry, low motivation, difficulty focusing, emotional ups and downs, or life transitions, I am committed to helping you find practical solutions that fit your unique needs.
Before becoming a Psychiatric Mental Health Nurse Practitioner, I spent several years as a registered nurse caring for patients in both inpatient medical and behavioral health settings. These experiences strengthened my ability to recognize complex mental health needs while providing compassionate, patient-centered care. Today, I combine psychiatric evaluations, medication management, psychotherapy, and patient education to help individuals achieve lasting emotional wellness.
My philosophy is simple: every person deserves to feel heard, respected, and empowered. Healing begins with trust, collaboration, and a treatment plan tailored to your goals, not a one-size-fits-all approach.
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in San Diego, CA
Finding OCD therapists in San Diego starts with looking for experience with obsessive thoughts, compulsive behaviors, contamination concerns, checking, intrusive thoughts, and related anxiety. Exposure and response prevention is one therapy approach some clinicians use to support people living with obsessive-compulsive disorder, and not all therapists are trained in it. As you compare therapists, look for profiles that mention exposure and response prevention, OCD-focused care, or experience helping people living with obsessive-compulsive disorder.
San Diego has a large mental health care market, which can make it harder to know which therapist is the right fit across neighborhoods like Hillcrest, North Park, La Jolla, and Mission Valley. Some people prefer in-person OCD therapy near home or work, while others use virtual sessions to expand their options and fit care into their schedule. Beyond specialty, compare appointment availability, whether the therapist is accepting new patients, and how they describe their approach. A therapist bio can show whether OCD is listed as a general area of familiarity or whether the therapist has specific training in exposure and response prevention.
Therapy in San Diego can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket estimate before you book. Headway helps you search for OCD therapists in San Diego who match your preferences and offer in-person or virtual care, so you can review bios, compare availability, confirm coverage for your specific plan and location on Headway, and book directly when you’re ready.
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