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Obsessive-compulsive disorder therapists & psychiatrists in San Diego, CA


Top OCD therapists and psychiatrists in San Diego, CA
San Diego residents managing OCD can access specialized treatment addressing contamination fears, checking behaviors, and handwashing rituals through providers trained in I-CBT and SSRI management. Headway's network of 2,544 therapists offers flexible scheduling with many accepting insurance to keep sessions affordable.
Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.
I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.
I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.
Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.
My expertise is in child and adolescent anxiety reduction, OCD, autism and ADHD. My goal is to provide education to kids and their parents about anxiety and related and co-occurring conditions. I also frequently treat phobias, separation anxiety, emotion regulation issues, school refusal, learning disabilities, trauma, giftedness and 2e.
I am also experienced in helping adults and children navigate issues related to divorce including coparenting, custody planning, divorce navigation from considering separation (discernment) through divorce mediation/proceedings to post judgment. I also have expertise in helping adults navigate post separation abuse, domestic violence and coercive control.
My role is to work alongside you to understand your experiences and develop a treatment plan that truly fits your life
Hi, I'm Jamie Plaxco, a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals find healing and balance in their mental health journey. I earned my Master of Science in Nursing from Vanderbilt University, graduating summa cum laude, and have dedicated my career to providing compassionate, evidence-based psychiatric care.
My areas of expertise include treating OCD, eating disorders, depression, PTSD, and substance use disorders. This breadth of experience has taught me to meet people where they are and tailor treatment to their unique needs.
Throughout my career, I've had the privilege of working with individuals facing serious mental illness, those in crisis situations, and people seeking preventive care and wellness optimization. My training at UCLA's Department of Neurology and Riverside County Department of Mental Health provided me with a strong foundation in both the neurological and psychological aspects of mental health. I understand that mental health challenges often have complex origins, and I explore all aspects of your wellbeing.
I believe in treating the whole person, not just symptoms, and I value building therapeutic relationships with my clients. I work with clients across the lifespan and take pride in creating a safe, non-judgmental space where we can collaborate on your path to wellness. My approach combines traditional psychiatric medication management with innovative, integrative treatments. Whether you're struggling with a long-standing condition, navigating a difficult transition, or facing new challenges, I'm here to support you with expertise, empathy, and evidence-based solutions. I stay current with the latest research and treatment modalities to provide you with the highest quality care. My practice is grounded in mutual respect and shared decision-making, ensuring your voice remains central throughout treatment. Together, we'll work toward lasting wellness.
IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 602-800-4699 (call or text). Please also email or text us a copy of your photo ID/driver's license at [email protected]
Hi, I'm Amy! As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide comprehensive, individualized care for complex mental health challenges. My expertise includes ADHD, autism spectrum disorders, OCD, personality disorders, PTSD and trauma, schizophrenia and psychotic disorders, substance use disorders, depression, anxiety, panic disorders, mood disorders, and bipolar conditions.
What sets my practice apart is my commitment to seeing each person as a unique individual with their own strengths, challenges, and goals. Whether you're seeking your first diagnosis, managing multiple conditions, or looking for a fresh perspective, I bring both clinical expertise and genuine empathy to every interaction. I work to address not just symptoms, but the whole person behind them.
I believe in collaborative care, where your voice and preferences guide our treatment decisions. My approach combines evidence-based psychiatric interventions with respect for your lived experience and personal values. I take time to listen, ask thoughtful questions, and ensure you feel heard and understood. Whether we're exploring medication options, developing coping strategies, or working through diagnostic questions, you'll always be an active partner in your care.
My goal is to help you thrive in daily life. Together, we'll work toward building resilience, improving functioning, and creating the meaningful life you deserve. I'm here to support you every step of the way. I create a safe, judgment-free environment where healing and growth are possible. Ready to begin? I'm currently accepting new patients.
About our therapists who can help with OCD in San Diego, CA



- 100%OCD
- 99%Anxiety
- 97%Depression
- 88%Stress management
- 87%PTSD

- 98%Aetna
- 84%Carelon Behavioral Health
- 82%Cigna
- 77%Anthem Blue Cross California
- 56%Blue Shield of California

- 98%English
- 12%Spanish
- 3%Farsi
- 2%Mandarin
- 1%Tagalog

- 88%Online only
- 12%In-person or online

- 74%Woman
- 26%Man
- 1%Non-binary

- 36%Licensed Marriage/Family Therapist
- 29%Nurse Practitioner
- 18%Licensed Clinical Social Worker
- 8%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 42%Family therapy
- 28%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in San Diego
Finding OCD therapists in San Diego starts with looking for experience with obsessive thoughts, compulsive behaviors, contamination concerns, checking, intrusive thoughts, and related anxiety. Exposure and response prevention is one therapy approach some clinicians use to support people living with obsessive-compulsive disorder, and not all therapists are trained in it. As you compare therapists, look for profiles that mention exposure and response prevention, OCD-focused care, or experience helping people living with obsessive-compulsive disorder.
San Diego has a large mental health care market, which can make it harder to know which therapist is the right fit across neighborhoods like Hillcrest, North Park, La Jolla, and Mission Valley. Some people prefer in-person OCD therapy near home or work, while others use virtual sessions to expand their options and fit care into their schedule. Beyond specialty, compare appointment availability, whether the therapist is accepting new patients, and how they describe their approach. A therapist bio can show whether OCD is listed as a general area of familiarity or whether the therapist has specific training in exposure and response prevention.
Therapy in San Diego can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket estimate before you book. Headway helps you search for OCD therapists in San Diego who match your preferences and offer in-person or virtual care, so you can review bios, compare availability, confirm coverage for your specific plan and location on Headway, and book directly when you’re ready.
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