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Obsessive-compulsive disorder therapists & psychiatrists in San Diego, CA

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in San Diego, CA

San Diego residents managing OCD can access specialized treatment addressing contamination fears, checking behaviors, and handwashing rituals through providers trained in I-CBT and SSRI management. Headway's network of 2,544 therapists offers flexible scheduling with many accepting insurance to keep sessions affordable.

Nimota Aleje

Nimota Aleje

Psychiatric Mental Health NP

Virtual • California


“With over 10 years of experience in psychiatric nursing, I am committed to delivering personalized, evidence-based treatment plans that foster optimal mental health and wellness.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Michelle Waters

Michelle Waters

Therapist

Virtual • California


“I'm a Licensed Marriage and Family Therapist with over 17 years of experience, and I work with teens through older adults navigating loss, divorce, aging, trauma, and substance use.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Ermal Cela

Ermal Cela

Therapist

Virtual • California


“The goal is to help you create a greater sense of self-awareness so you can unlock positive changes in your life — so you can feel joy in being you, and meet your relationship with courage and openness.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Participatory
Accepts 7 insurance carriers
Claudia Estrada

Claudia Estrada

Therapist

Virtual • California


“Her approach is warm, supportive, and holistic, helping clients explore the root of their challenges while building practical coping skills.”
OCD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shelley Jordan

Shelley Jordan

Therapist

Virtual • California


Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michelle Cambi

Michelle Cambi

Therapist

Virtual • California


“I enjoy supporting folks working through issues such as anxiety, depression, transitional phases of life, anger, grief, chronic illness, and military families/spouses.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sharon Lee

Sharon Lee

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“With over 7 years of Nurse Practitioner experience, she takes a holistic approach to medication management, carefully tailoring treatment to meet the individual needs of each client.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Amanda Yates

Amanda Yates

Therapist

Virtual • California


Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.

OCD, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ashley Damo

Ashley Damo

Therapist

Virtual • California


“I leverage evidence-based psychological approaches including cognitive behavioral therapy and strengths-based therapy to provide supportive, direct, and compassionate clinical care to my clients.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nhat Ngo

Nhat Ngo

Therapist

Virtual • California


“I believe a therapist's role is not to "fix" someone's problem(s) but rather to empower the individual to make changes that are best for him/her...”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christina Strom

Christina Strom

Therapist

Virtual • California


“I am a client centered therapist, meaning I want to meet you where you are. Down to earth, gentle, honest, and transparent...”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chinwe Chukwumerije

Chinwe Chukwumerije

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I am also a Black, Nigerian-American clinician who speaks Igbo fluently, and I bring both lived experience and clinical training to working with clients from African and African diaspora backgrounds.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Nazar Flome

Nazar Flome

Therapist

Virtual & in-person • Victorville, CA


“Integrating Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-focused care, our work will go beyond temporary relief.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Ava Martinez

Ava Martinez

Therapist

Virtual • California


“My goal, as your therapist, is to work with you to create the roadmap to achieving a better quality of life.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Humorous
Accepts 9 insurance carriers
Andrea James

Andrea James

Therapist

Virtual & in-person • Montrose, CA


My expertise is in child and adolescent anxiety reduction, OCD, autism and ADHD. My goal is to provide education to kids and their parents about anxiety and related and co-occurring conditions. I also frequently treat phobias, separation anxiety, emotion regulation issues, school refusal, learning disabilities, trauma, giftedness and 2e.

I am also experienced in helping adults and children navigate issues related to divorce including coparenting, custody planning, divorce navigation from considering separation (discernment) through divorce mediation/proceedings to post judgment. I also have expertise in helping adults navigate post separation abuse, domestic violence and coercive control.

OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Melissa Reyerson-Slifer

Melissa Reyerson-Slifer

Therapist

Virtual • California


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
OCD, Anxiety, Panic disorders, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Todd Ignat

Todd Ignat

Psychiatric Mental Health NP

Virtual • California


“Emotions are the basis of life, and I'm committed to helping my patients star in their own life, and letting their most cherished values take center stage, once again.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Meghan Fuller

Dr. Meghan Fuller

Psychologist

Virtual & in-person • Oakland, CA


“My work is grounded in psychodynamic and psychoanalytic approaches, with careful attention to development, attachment, trauma, and the complexity of each individual's inner life.”
OCD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 3 insurance carriers
Dr. Garen Mirzayan

Dr. Garen Mirzayan

Psychiatric Mental Health NP

Virtual • Mission Hills, CA


“I believe successful treatment begins with listening. I work closely with each patient to create an individualized plan that reflects their unique needs, goals, and circumstances.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Andrew Vandernoot

Dr. Andrew Vandernoot

Psychologist

Virtual • California


“My training is from a psychodynamic perspective, offering insight-oriented therapy for adolescents, young adults, and adults seeking help beyond short-term solutions.”
OCD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jeanine Yoder

Jeanine Yoder

Therapist

Virtual & in-person • Fresno, CA


“As a psychodynamic and attachment-based therapist, I help clients explore how early relational experiences and unconscious patterns influence their current emotions, behaviors, and relationships.”
OCD, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Alvaro Quesada

Alvaro Quesada

Therapist

Virtual • San Diego, CA


“I am an eclectic therapist, integrating techniques from different therapeutic approaches to best meet the unique needs of each client.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Salomon Garcia

Salomon Garcia

Therapist

Virtual • California


“Personal growth and change begins with the client. With them as the experts I focus on what is meaningful to achieve a life worth living.”
OCD, Anxiety, Depression, Relationship issues, Trauma
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Uloma Anozie

Dr. Uloma Anozie

Psychiatric Mental Health NP

Virtual • California


My role is to work alongside you to understand your experiences and develop a treatment plan that truly fits your life

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Danny Meza

Dr. Danny Meza

Psychologist

Virtual • California


“I work to build an empowering and welcoming rapport with my patients, while also providing evidence-based psychotherapeutic interventions.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Theresa Rodriguez

Theresa Rodriguez

Therapist

Virtual • California


“My therapeutic approach is marked by compassion and directness, creating a non-judgmental and supportive environment that embraces individuals as they are.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 19 insurance carriers
Molly Martin

Molly Martin

Therapist

Virtual • California


“I'm here to be an active listener regarding your concerns and issues and to take a non-judgmental stance, allowing us to be a "team" and form an alliance.”
OCD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My clinical approach combines precision with partnership. I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Nazare Magaz

Dr. Nazare Magaz

Psychologist

Virtual & in-person • Pasadena, CA


“My approach is collaborative, warm and creative, whereby we work together to understand you better and at a deeper level.”
OCD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Michael Hensley

Michael Hensley

Therapist

Virtual • California


“I never want anyone to feel alone, even when surrounded by love and blinded by self-hate, and help others avoid the darkness I experienced.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Humorous
Accepts 11 insurance carriers
Ben Savelli

Ben Savelli

Therapist

Virtual • Sacramento, CA


“I'm a late-diagnosed autistic and ADHD (AuDHD) man — I received my diagnosis in my 30s from a psychologist who is also self-disclosed autistic.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dr. Jennifer H Harris

Dr. Jennifer H Harris

Psychologist

Virtual & in-person • Solvang, CA


“My approach is real. I want to get to know you. I can't and won't start offering input until I get a bit of an understanding of who you are.”
OCD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Kimmy Hunkle

Kimmy Hunkle

Therapist

Virtual & in-person • Huntington Beach, CA


“I don't believe therapy should consist of spending years talking in circles while your life stays the same.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 1 insurance carrier
Tolulope Adedayo

Tolulope Adedayo

Psychiatric Mental Health NP

Virtual • California


“I transitioned into psychiatry to advocate for underserved populations and provide the compassionate, integrity-driven care everyone deserves.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Fresno, CA


Hi, I'm Jamie Plaxco, a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals find healing and balance in their mental health journey. I earned my Master of Science in Nursing from Vanderbilt University, graduating summa cum laude, and have dedicated my career to providing compassionate, evidence-based psychiatric care.

My areas of expertise include treating OCD, eating disorders, depression, PTSD, and substance use disorders. This breadth of experience has taught me to meet people where they are and tailor treatment to their unique needs.

Throughout my career, I've had the privilege of working with individuals facing serious mental illness, those in crisis situations, and people seeking preventive care and wellness optimization. My training at UCLA's Department of Neurology and Riverside County Department of Mental Health provided me with a strong foundation in both the neurological and psychological aspects of mental health. I understand that mental health challenges often have complex origins, and I explore all aspects of your wellbeing.

I believe in treating the whole person, not just symptoms, and I value building therapeutic relationships with my clients. I work with clients across the lifespan and take pride in creating a safe, non-judgmental space where we can collaborate on your path to wellness. My approach combines traditional psychiatric medication management with innovative, integrative treatments. Whether you're struggling with a long-standing condition, navigating a difficult transition, or facing new challenges, I'm here to support you with expertise, empathy, and evidence-based solutions. I stay current with the latest research and treatment modalities to provide you with the highest quality care. My practice is grounded in mutual respect and shared decision-making, ensuring your voice remains central throughout treatment. Together, we'll work toward lasting wellness.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Erin Costello

Erin Costello

Therapist

Virtual • California


“I strive to create a space where clients can show up as their whole selves without feeling the need to mask, minimize, or explain away important parts of who they are.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Nicole Rose

Nicole Rose

Therapist

Virtual • California


“My style is direct yet compassionate. I use evidence-based practices like CBT, DBT, and trauma-informed care while honoring each person's unique story.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Humorous
Accepts 13 insurance carriers
Amy Shefftz

Amy Shefftz

Psychiatric Mental Health NP

Virtual • San Diego, CA


IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 602-800-4699 (call or text). Please also email or text us a copy of your photo ID/driver's license at [email protected]

Hi, I'm Amy! As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide comprehensive, individualized care for complex mental health challenges. My expertise includes ADHD, autism spectrum disorders, OCD, personality disorders, PTSD and trauma, schizophrenia and psychotic disorders, substance use disorders, depression, anxiety, panic disorders, mood disorders, and bipolar conditions.

What sets my practice apart is my commitment to seeing each person as a unique individual with their own strengths, challenges, and goals. Whether you're seeking your first diagnosis, managing multiple conditions, or looking for a fresh perspective, I bring both clinical expertise and genuine empathy to every interaction. I work to address not just symptoms, but the whole person behind them.

I believe in collaborative care, where your voice and preferences guide our treatment decisions. My approach combines evidence-based psychiatric interventions with respect for your lived experience and personal values. I take time to listen, ask thoughtful questions, and ensure you feel heard and understood. Whether we're exploring medication options, developing coping strategies, or working through diagnostic questions, you'll always be an active partner in your care.

My goal is to help you thrive in daily life. Together, we'll work toward building resilience, improving functioning, and creating the meaningful life you deserve. I'm here to support you every step of the way. I create a safe, judgment-free environment where healing and growth are possible. Ready to begin? I'm currently accepting new patients.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Nicholas Bowen

Nicholas Bowen

Psychiatrist

Virtual • California


“I don't believe psychiatric treatment should be rushed or based on a checklist. My goal is to understand not only your symptoms, but also the biological, psychological, and lifestyle factors that may be contributing to them.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

About our therapists who can help with OCD in San Diego, CA

Number of therapists serving San Diego, CA
There are over 2,543 therapists in San Diego, CA accepting new patients.
2,543+
Average years in practice
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9 years
Top specialties offered
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  • 100%OCD
  • 99%Anxiety
  • 97%Depression
  • 88%Stress management
  • 87%PTSD
Insurances accepted
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  • 98%Aetna
  • 84%Carelon Behavioral Health
  • 82%Cigna
  • 77%Anthem Blue Cross California
  • 56%Blue Shield of California
Languages spoken
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  • 98%English
  • 12%Spanish
  • 3%Farsi
  • 2%Mandarin
  • 1%Tagalog
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 74%Woman
  • 26%Man
  • 1%Non-binary
License types
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  • 36%Licensed Marriage/Family Therapist
  • 29%Nurse Practitioner
  • 18%Licensed Clinical Social Worker
  • 8%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 42%Family therapy
  • 28%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in San Diego

Finding OCD therapists in San Diego starts with looking for experience with obsessive thoughts, compulsive behaviors, contamination concerns, checking, intrusive thoughts, and related anxiety. Exposure and response prevention is one therapy approach some clinicians use to support people living with obsessive-compulsive disorder, and not all therapists are trained in it. As you compare therapists, look for profiles that mention exposure and response prevention, OCD-focused care, or experience helping people living with obsessive-compulsive disorder.

San Diego has a large mental health care market, which can make it harder to know which therapist is the right fit across neighborhoods like Hillcrest, North Park, La Jolla, and Mission Valley. Some people prefer in-person OCD therapy near home or work, while others use virtual sessions to expand their options and fit care into their schedule. Beyond specialty, compare appointment availability, whether the therapist is accepting new patients, and how they describe their approach. A therapist bio can show whether OCD is listed as a general area of familiarity or whether the therapist has specific training in exposure and response prevention.

Therapy in San Diego can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket estimate before you book. Headway helps you search for OCD therapists in San Diego who match your preferences and offer in-person or virtual care, so you can review bios, compare availability, confirm coverage for your specific plan and location on Headway, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.