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Prenatal and postpartum therapists & psychiatrists in San Diego, CA

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Top prenatal and postpartum therapists and psychiatrists in San Diego, CA

Navigate postpartum challenges with support from 2,892 licensed providers across San Diego. Headway offers free intake calls and providers with availability as soon as the next day, ensuring you can connect with someone who understands your unique postpartum experience.

Dr. Gina Zirpoli Woodford

Dr. Gina Zirpoli Woodford

Psychologist

Virtual & in-person • <1 mi away • San Diego, CA


I am a clinical psychologist working in San Diego, with over 20 years of experience. I earned a BA in Psychology from University of California Santa Barbara, and a Ph.D. in Clinical Psychology from Alliant International University (formerly California School of Professional Psychology). I completed a postdoctoral fellowship in substance use disorders at the San Diego Veteran's Affairs Healthcare System. I have expertise in working with depression, anxiety, mood disorders, substance use problems, relationship issues, and assertiveness. I also conduct psychological testing for questions around ADHD, Autism, mood disorders, giftedness, learning problems, and personality issues, among others. I believe psychotherapy is a collaborative process to help clients understand themselves better, achieve goals, and become one's best self.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • San Diego, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 2.9 mi away • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Gema Martir

Gema Martir

Therapist

Virtual & in-person • 3 mi away • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • 3.8 mi away • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Mona Klausing

Mona Klausing

Therapist

Virtual & in-person • 3 mi away • San Diego, CA


“I believe this gives me a unique perspective on how individuals, couples and families deal with the stressors associated with immigration and acculturation, multi-ethnic relationships, intergenerational conflicts, life transitions and other...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Smith

Jennifer Smith

Therapist

Virtual & in-person • 4.8 mi away • San Diego, CA


I believe every person is unique with their own story to tell. Working with people is my passion and I bring every tool I have learned both professional and in my own life to meet a person's goals in therapy.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • 6.9 mi away • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Thi Wlodarski

Thi Wlodarski

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


I am a Licensed Marriage and Family Therapist.I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.

You can visit my website for more information: https://www.thiwlodarskilmft.com

Maternal mental health, Anxiety, Infertility, OCD, Panic disorders
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sokia Shehee

Sokia Shehee

Therapist

Virtual & in-person • 4 mi away • San Diego, CA


I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.

CSUB BA Psychology 2002

CSUB Master of Social Work 2004

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Dr. Jodi Tompkins

Dr. Jodi Tompkins

Psychologist

Virtual & in-person • 11 mi away • La Jolla, CA


“I provide a unique combination of psychotherapy and coaching that builds on individual strengths to improve personal, relational, professional, and family lives.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Brian Lamoreux

Brian Lamoreux

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 7.3 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cindy Way

Cindy Way

Therapist

Virtual & in-person • 12 mi away • Chula Vista, CA


“Therapy with me is not about pushing or fixing—it's about understanding your patterns, restoring internal trust, and creating more ease in how you relate to yourself and others.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maria Anguiano

Maria Anguiano

Therapist

Virtual & in-person • 12 mi away • La Mesa, CA


Hey, I'm really glad you're here.

I know reaching out for therapy can feel intimidating, so my first goal is to make sure you feel comfortable and at ease. I'm not here to judge or tell you what to do — I’m here to listen, support you, and figure things out together.

My style is pretty laid-back, warm, and real. I’ll meet you where you’re at, and we'll work together to help you move toward where you want to be. I pull from a few different approaches like CBT, Solution-Focused Therapy, EMDR, and somatic tools that help with nervous system regulation — but honestly, it all comes down to finding what works best for you.

Clients often tell me they feel really safe with me, like they can just be themselves without having to filter or explain everything. I love helping people reconnect with their own strength, especially those navigating ADHD, trauma, perfectionism, or the pressure of being a first-generation success story. (All things I get on a personal level too.)

If you're looking for a space where you can be yourself, talk things through, and feel supported while you make real changes, I’d love to connect.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Jennifer Marino-Kibbee

Jennifer Marino-Kibbee

Therapist

Virtual & in-person • 24 mi away • Encinitas, CA


“I strive to create a safe and affirming space where you feel comfortable enough to open up and begin to trust in the relationship we're developing.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Sharmin Nabi

Dr. Sharmin Nabi

Psychiatrist

Virtual & in-person • 15 mi away • San Diego, CA


“My approach combines evidence-based medication management with psychodynamic and supportive principles.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Gabriel Davis

Gabriel Davis

Therapist

Virtual & in-person • Fallbrook, CA


“My approach is rooted in supporting clients to reconnect deeply with their authentic selves, fostering renewed health, and rediscovering a sense of purpose and connection.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Kristina Smith

Kristina Smith

Therapist

Virtual & in-person • San Juan Capistrano, CA


Hello! I'm Kris and I am a Licensed Marriage and Family Therapist (LMFT) in California and the founder of Village Wellness Center, a thriving group psychotherapy practice based in San Juan Capistrano. I have over 25 years of experience in the mental health field, and I specialize in maternal mental health, depression, anxiety, life transitions, relationship challenges, and the unique needs of women and mothers.

I earned my Bachelor’s Degree in Psychology from Sacramento State University and returned to school 15 years later to earn my Master’s Degree in Counseling Psychology from the American School of Professional Psychology.

The beginning of my career in mental health started in residential care helping at-risk youth, and over the course of 20 years, my work and experience evolved into leading and developing clinical programs for outpatient and court-mandated facilities while also building my specialty in perinatal mood disorders and maternal mental health in my private practice. Additionally over the past two decades, I was raising my family and actively contributing to the Dana Point and San Juan Capistrano communities.

Through my own struggles with postpartum depression and anxiety, I became a passionate advocate for maternal wellness and thriving families. This became the catalyst to opening Village Wellness Center, where the ability to serve entire families and promote holistic mental wellness with a team of therapists can be achieved.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Kelly Dorsey

Dr. Kelly Dorsey

Psychologist

Virtual • California


“I believe in the healing power of relationships. The core of my approach is in working relationally and providing a warm, empathic space...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Sarah Nicholson

Sarah Nicholson

Therapist

Virtual • Westlake Village, CA


“I practice a compassionate, but realistic view and empower you to take steps towards getting your unmet needs fulfilled.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Chioma Ahaiwe

Dr. Chioma Ahaiwe

Psychiatric Mental Health NP

Virtual • Riverside, CA


“We listen, empathize and acknowledge your concerns. We utilize biopsychosocial model in all our assessments, evaluations and evidence-based practice for a better patient outcome.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brenda Hernandez

Brenda Hernandez

Therapist

Virtual • California


As a therapist my goal is to break the stigma that comes with therapy. I strive to create a collaborative, nurturing therapeutic relationship that can help transform one's pain or uncertainties into one of healing. Life can be difficult and sometimes confusing therefore I want to create a corner where one can feel safe, understood, and free of judgement.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Christina Young

Christina Young

Therapist

Virtual • Corte Madera, CA


My work is grounded in behavioral therapy, and a firm belief that people can change. I prefer a flexible and collaborative approach that evolves as we work together. Though the foundation of my work is behavioral, I develop integrated treatment plans for each new client, drawing on other evidence-based modalities and new research.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Julia Vickers

Julia Vickers

Therapist

Virtual • Pasadena, CA


“Between sessions, I encourage clients to begin paying attention to their emotions throughout the week.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sharon Walsh

Sharon Walsh

Therapist

Virtual • California


I believe the best work happens when you feel comfortable, understood, and supported. My goal is to create a space where you can be yourself—no pressure, no judgment, and no need to have everything figured out before you start. We’ll work together to explore what’s bringing you in, what matters most to you, and what you’d like to change or better understand.

I don’t believe in one-size-fits-all approaches. Each person is different, so our work will be tailored to your needs, your goals, and your pace. Whether you’re feeling stuck, overwhelmed, going through a transition, or simply wanting to better understand yourself, I’m here to help you move forward in a way that feels manageable and authentic.

What I Bring to Our Work

  • A welcoming, nonjudgmental space
  • Thoughtful listening and honest, compassionate feedback
  • A balance of insight and practical tools you can use outside of sessions
  • Support that’s personalized to you, not a preset formula

If you’re looking for someone who is easy to talk to, genuinely supportive, and invested in your growth, I’d be glad to work with you and see if we’re a good fit.

Maternal mental health, Anger management, Anxiety, Depression, End of life care
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Ameerah McMann

Ameerah McMann

Therapist

Virtual • California


“I believe in being real, direct, and compassionate. My approach is solution-focused and spiritually grounded, helping clients not only understand their challenges but also actively move toward healing and growth in a meaningful way.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alcira Ascencio

Alcira Ascencio

Therapist

Virtual • California


“Healing happens within safe, trusting relationships — and everything I do is built around creating that.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Setareh Sassani

Setareh Sassani

Therapist

Virtual • California


I'm Setareh Sassani, Licensed Marriage and Family Therapist (LMFT 151973), providing individual therapy in California via telehealth. I specialize in anxiety, relationship issues, self-esteem, communication, and life transitions, helping clients build healthier relationships and live more fulfilling lives.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Anna Sawicka

Anna Sawicka

Therapist

Virtual • California


“My work is grounded in creating self-efficacy, resilience, and empowerment so you can face life's challenges with confidence.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Reina Foxworthy

Reina Foxworthy

Therapist

Virtual • California


I help Gen Zers and Millennials to manage the overwhelming anxiety and stress that the fast-paced world of today causes. Whether the ever-evolving world is making it difficult for you to navigate the challenges of anxiety, depression, parenthood, work pressures, romantic partnerships, emotional trauma, or interpersonal relationships, I am prepared to aid in rebuilding your confidence and developing a powerful toolkit for combatting mental health blocks.

As a proud Mexican woman, it’s important to me to provide a space for marginalized groups to feel understood and validated. I am LGBTQIA+ affirming and deeply passionate about supporting the queer community with compassion and empathy. I am also sex-positive and have helped many of my clients overcome barriers and concerns regarding sex and physical intimacy.

I graduated from California State University Dominguez Hills with a Master’s Degree in Marital and Family Therapy in 2016. I began seeing clients in 2014, and in the years since, I have worked in substance abuse programs, behavioral health hospitals, intensive outpatient programs, and numerous group practices. Today, I enjoy managing my own practice and seeing my clients thrive as they tackle treatment goals. I am located in Los Angeles and am exclusively offering virtual therapy at this time, making it convenient for you to meet for your sessions in the comfort of your chosen space.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kathleen Freaney

Kathleen Freaney

Therapist

Virtual • California


“I believe that personalized therapy is the future of healthcare. By treating each family... as unique and tailoring treatment plans to meet their specific needs, I strive to strengthen people's ability to make positive, lasting changes in their...”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Participatory
Accepts 5 insurance carriers
Dr. Jennifer Miller

Dr. Jennifer Miller

Psychologist

Virtual • California


Dr. M., here to help. For over 25 years, I've enjoyed collaborating with folks, building skills to help them live their best lives, and clearing paths for growth. I offer trauma-informed talk therapy, mindfulness training, and Psychedelic-Assisted Psychotherapy tailored specifically to your needs/goals. I invite you on the journey to your true self. It is my pleasure to be your guide. To learn more about my background, treatment approaches, and fee schedule, please visit my website www.drjennifermiller.com or my profile on Psychology Today.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christine Barnett

Christine Barnett

Therapist

Virtual • California


“Our work together will revolve around the essential philosophy that all beings can heal and succeed, no matter what adversity has come before.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Humorous, Participatory
Accepts 11 insurance carriers
Kaitlin Chin

Kaitlin Chin

Psychiatric Mental Health NP

Virtual • California


“I deeply understand how frustrating it can be to finally work up the courage to ask for help — only to walk away feeling unheard, invalidated, or dismissed.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Josephine Wallace

Josephine Wallace

Therapist

Virtual • California


“I use CBT, Narrative Therapy and Solution Focus modalities to affirm your unique strengths and coping skills.”
Maternal mental health, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kalin Hardecopf

Kalin Hardecopf

Therapist

Virtual • California


Go beyond coping and create real, lasting change by transforming the patterns at the root. Less time circling the problem. More time transforming it.

Maternal mental health, Anxiety, Depression, Identity issues, PTSD
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Felicia Roman

Felicia Roman

Therapist

Virtual • California


“I provide a supportive and nonjudgemental space where you can explore these experiences openly, without feeling misunderstood or needing to explain your background.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jessica Vazquez

Jessica Vazquez

Therapist

Virtual • California


“I like to create spaces that make it inviting and warm to talk about the things that make use the most uncomfortable.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

About our therapists who support maternal mental health in San Diego, CA

Number of therapists serving San Diego, CA
There are over 2,890 therapists in San Diego, CA accepting new patients.
2,890+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Maternal mental health
  • 98%Anxiety
  • 95%Depression
  • 92%Stress management
  • 86%Women's issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 82%Carelon Behavioral Health
  • 78%Cigna
  • 75%Anthem Blue Cross California
  • 62%Blue Shield of California
Languages spoken
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  • 96%English
  • 18%Spanish
  • 2%Farsi
  • 1%Tagalog
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 94%Woman
  • 6%Man
License types
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  • 44%Licensed Marriage/Family Therapist
  • 30%Licensed Clinical Social Worker
  • 12%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 27%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in San Diego

Finding postpartum therapists in San Diego starts with knowing what kind of support fits your needs. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people look for talk therapy for postpartum depression, while others want a therapist with perinatal training or experience supporting new parents. As you compare therapists, look for listed specialties that match what you want to focus on. The PMH-C credential can also signal advanced training in perinatal mental health.

San Diego has a large mental health care market, which can make it harder to narrow your options across neighborhoods, schedules, and appointment formats. For new parents, logistics matter. Unpredictable schedules, infant care, and physical recovery can make virtual appointments a practical option, while in-person sessions may work well if you prefer an office near home, work, or transit. Before booking, read therapist bios to understand their approach, availability, session style, and whether they offer a free phone consultation.

Therapy in San Diego can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket session costs. Headway helps you find postpartum therapists who accept a wide range of insurance plans, verify your benefits, and show estimated costs before you book. You can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.