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Prenatal and postpartum therapists & psychiatrists in San Francisco, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in San Francisco, CA

Navigate postpartum mental health with Headway's network of compassionate providers across San Francisco, including the Mission District, Marina District, and Castro. Sessions are flexible, often available within days, and many patients pay as little as $0 through insurance.

Cristina LaFarre

Cristina LaFarre

Psychiatric Mental Health NP

Virtual & in-person • 1.5 mi away • San Francisco, CA


“Seeking help for your mental health is a sign of strength, and I am proud of people who advocate for their well-being.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Reina Turner

Reina Turner

Therapist

Virtual & in-person • 2.2 mi away • San Francisco, CA


Hi! I’m Reina and I’m a licensed Marriage and Family Therapist. I’m also a Bay Area native, an unapologetic cat lover, a self proclaimed expert of silly reality tv shows, and mom to a sweet, silly little 5 year old.

I work with awesome, fierce women at various stages of motherhood who look like they have it all together on the outside but internally feel like they're consumed with spinning thoughts and worry they're doing it all wrong.

Maternal mental health, Anxiety, Cultural & ethnic issues, Family issues, Relationship issues
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Linda Fong

Linda Fong

Therapist

Virtual & in-person • 8.3 mi away • Emeryville, CA


“I am guided by my values of Compassion, Wisdom, Healing and Empowerment. My focus is helping people THRIVE in healthy lifestyle and wellbeing.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Meghan Fuller

Dr. Meghan Fuller

Psychologist

Virtual & in-person • 10 mi away • Oakland, CA


“My work is grounded in psychodynamic and psychoanalytic approaches, with careful attention to development, attachment, trauma, and the complexity of each individual's inner life.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 2 insurance carriers
Ayla Lorraine

Ayla Lorraine

Therapist

Virtual & in-person • 9.6 mi away • Oakland, CA


“I believe building an authentic human relationship rooted in non-judgement, caring attention, and respect for your unique goals is the key to effective therapy.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nancy Jackson Carlson

Nancy Jackson Carlson

Therapist

Virtual & in-person • 10 mi away • Berkeley, CA


“I love the trust, safety, openness and caring that take place on their own in a psychotherapy relationship that is working.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Judith Rosenberg

Judith Rosenberg

Therapist

Virtual & in-person • 11 mi away • Albany, CA


As a mature therapist with more than 35 years of experience, I bring both professional expertise and the wisdom that comes from a lifetime of helping people navigate life's challenges. I have extensive experience working with anxiety, trauma, grief, relationship difficulties, and life transitions.

I believe that every person has the capacity to heal and grow. I work comfortably with people from diverse cultural, spiritual, and socioeconomic backgrounds and strive to create a warm, respectful environment where clients feel safe, heard, and genuinely understood. I love my work and consider it a privilege to walk alongside people as they create healthier, more meaningful lives.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Deborah Dueñas

Deborah Dueñas

Therapist

Virtual & in-person • 13 mi away • Corte Madera, CA


“As an LGBTQ+ affirming therapist, I strive to create a safe, inclusive, judgment-free space for clients to explore, heal, and grow.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Katherine Mancera

Katherine Mancera

Therapist

Virtual & in-person • 8.8 mi away • Oakland, CA


Anxiety and perfectionism have turned your mind into a battleground. Your inner critic nitpicks every interaction, leaving you exhausted by thoughts of “Damnit, why can’t I just be better!” Painful memories get louder, no matter how hard you try to ignore them. Daily invalidations of your Latina, queer, or immigrant identity sting, and you feel isolated as you keep your suffering to yourself. You’ve tried everything: doom scrolling, drinking, and self-help books, but nothing has worked. You're left feeling hopeless and weighed down.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Accepts 1 insurance carrier
Chally Grundwag

Chally Grundwag

Therapist

Virtual & in-person • 15 mi away • San Mateo, CA


Hello,

I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.

I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.

Maternal mental health, Anxiety, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Hayley McAllister

Hayley McAllister

Therapist

Virtual & in-person • 15 mi away • San Rafael, CA


“I believe you're the expert on your own life, and my role is to support you while we build on your strengths and add new tools for what feels overwhelming.”
Maternal mental health, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Emily Linaman

Emily Linaman

Therapist

Virtual & in-person • 23 mi away • Pleasant Hill, CA


“Clients can expect to leave our sessions feeling a little bit lighter, more connected, more seen, more validated, and armed with new tools, insight, and strategies to handle overwhelming emotions or interpersonal and social scenarios.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Diane Aguilar

Diane Aguilar

Therapist

Virtual & in-person • 21 mi away • Walnut Creek, CA


“In play therapy, I provide an attuned, creative, and supportive environment for youngsters of all ages.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Arianna Mendiola

Arianna Mendiola

Therapist

Virtual & in-person • 23 mi away • Danville, CA


“Known for her warm demeanor, empathy, and ability to connect with clients of all ages, Arianna empowers clients to develop essential coping skills and build resilience.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Elizabeth Black

Elizabeth Black

Therapist

Virtual & in-person • 23 mi away • Danville, CA


“Understanding that past experiences can profoundly impact current struggles and hinder personal growth, Elizabeth's therapeutic approach is rooted in individuality, integrating somatic and person-centered techniques to create a safe therapeutic...”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 3 insurance carriers
Victoria Ojiako-Ita

Victoria Ojiako-Ita

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Concord, CA


“As a psychiatric nurse practitioner, I believe balancing your mental health and physical wellness is key to improving stability in life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Christina Zapata

Christina Zapata

Therapist

Virtual & in-person • Sebastopol, CA


Hola, Soy Christina Zapata, mi pronombre es ella. Hello, I'm Christina Zapata, my pronouns are she and her. I am bilingual (English/Spanish), bi-and pan cultural. My professional training is in clinical social work. I started out in depth-oriented psychotherapy in 2012, moved to family work with foster and adoptive families in the middle part of my career and have returned to psychodynamic, systems-oriented psychotherapy with individuals and families since 2017. I have experience working with Transgender individuals, those in current or former relationships where intimate partner violence is present, foster and adopted youth, and Spanish speaking political and economic refugees and immigrants. I am trained in EMDR. I have undertaken a three year grief training to help people stay connected to, sit with and move through pain. More recently, I am adding to my practice work around supporting individuals who are experiencing stress and confusion in their workplace.

Maternal mental health, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Jordan Bunting

Jordan Bunting

Therapist

Virtual • California


“I am a compassion focused and evidence-based clinician specializing in treating clients with ADHD, anxiety, depression, trauma, and addiction.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Cristina Antonucci

Dr. Cristina Antonucci

Psychologist

Virtual & in-person • San Diego, CA


“I offer a trauma-informed, attachment centered approach, grounded in curiosity, authenticity and genuine human connection.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Agnes Opara

Dr. Agnes Opara

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and goal-oriented. I take time to understand your symptoms, medical history, past treatments, and daily stressors to develop a clear and practical treatment plan.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 6 insurance carriers
Emily Solano

Emily Solano

Therapist

Virtual • California


“My approach is rooted in person-centered therapy, where you are the expert of your own experience...”
Maternal mental health, Anxiety, Depression, Grief or loss, Infertility
Affirming, Direct, Humorous
Accepts 6 insurance carriers
Dr. Angela Ovakimyan

Dr. Angela Ovakimyan

Therapist

Virtual • California


“My therapeutic style centers on meeting clients where they are and exploring the relational dynamics that shape our lives and relationships.”
Maternal mental health, Anxiety, Depression, Family issues, Infertility
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Diana Pena

Diana Pena

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“My passion for psychiatry stems from a deep belief that every person deserves to be truly seen and understood—not reduced to a diagnosis, but honored as a whole person with unique experiences, strengths, and aspirations.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Shayne Kelley

Shayne Kelley

Therapist

Virtual • California


“I help clients manage anxiety, depression, trauma, and more by working collaboratively to challenge negative thought patterns and build healthier habits.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Maria Quintanilla

Maria Quintanilla

Therapist

Virtual • California


“I am approachable and welcoming. My goal is to work collaboratively with you as we explore your presenting issues and prioritizing treatment goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Dr. Rosie Rincon-Hernandez

Dr. Rosie Rincon-Hernandez

Therapist

Virtual & in-person • Visalia, CA


“I believe healing begins with learning to accept and care for yourself, creating space for a life that feels meaningful, healthy, and aligned with your values.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Direct, Holistic
Accepts 5 insurance carriers
Dr. Cristal Lopez

Dr. Cristal Lopez

Psychologist

Virtual • California


“I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Marianne Guevarra

Marianne Guevarra

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“My approach to mental wellness is holistic and psychoanalytically informed. Through collaborative exploration of your experiences, we identify patterns, deepen insight, and foster greater awareness—supporting meaningful growth and change.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Maha Griffin

Maha Griffin

Therapist

Virtual • California


“I bring lived experience of overcoming adversity, which has deepened my empathy and strengthened my commitment to creating a safe, compassionate, and non-judgmental space for healing.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Ashley Totah

Ashley Totah

Therapist

Virtual • Atascadero, CA


“I'm someone who shows up with warmth, curiosity, and a genuine belief in your ability to create change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melanie Maddox Geffen

Melanie Maddox Geffen

Therapist

Virtual • California


“With 10 + years of experience as a mental health coach and clinician, our work is a partnership that blends insight with practical strategies to help you feel seen, empowered, and feeling better as soon as possible.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jeanette Vega

Jeanette Vega

Therapist

Virtual • California


“I'm a therapist who believes that people don't need to be "fixed"—they need to be understood, supported, and given space to grow at their own pace.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Shelan Campbell

Shelan Campbell

Therapist

Virtual • California


I believe that every individual has the innate capacity for healing.

Hello! I am a dedicated LCSW committed to helping individuals navigate life’s challenges with resilience and clarity. My goal is to provide a supportive, non-judgmental space where you feel heard and empowered to make meaningful changes. My clinical foundation is built on a rigorous academic path focused on understanding human behavior and holistic well-being. I graduated with a BA in Psychology from La Sierra University and later obtained my MSW from Loma Linda University.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Neydi Tovar

Neydi Tovar

Therapist

Virtual • California


Asking for help can feel harder when you've spent most of your life being the one who holds things together. I'm Neydi, a bilingual English and Spanish speaking Licensed Clinical Social Worker with 13 years of experience working with children, adolescents, adults, and seniors. I work with individuals and families navigating trauma, grief, anxiety, and substance use. These challenges rarely arrive alone and almost always connect back to our relationships, our families, and the communities we come from. Clients often describe me as warm, direct, and genuinely invested.

Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Desiree Hughes

Desiree Hughes

Psychologist

Virtual • California


I am a clinical psychologist with specialized training in trauma and relational modalities. We may be a good fit if you: • Value insight and depth. • Are curious about yourself and want to understand the "why". • Intuitively know that lasting change requires real work—and are ready for it. Reach out to me for a free 15 min. consultation today.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Direct, Open-minded
Accepts 1 insurance carrier
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“I specialize in treating adults and adolescents dealing with serious mental illness, including mood disorders, depressive disorders, anxiety, psychotic disorders, ADHD, personality disorders, eating disorders, substance use disorders, and geriatric...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jose Menendez Interiano

Jose Menendez Interiano

Psychiatric Mental Health NP

Virtual • California


“I utilize the most current and evidence-based practice screening assessment scales and tools to formulate a diagnostic approach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 12 insurance carriers
Jazmin Cohen

Jazmin Cohen

Therapist

Virtual • California


“My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 8 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in San Francisco, CA

Finding postpartum therapists in San Francisco starts with looking for someone whose training fits what you want to focus on. Postpartum care can include support for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some therapists also have perinatal mental health training or a perinatal mental health certification, often listed as PMH-C. Reading specialties and bios can help you see whether a therapist has experience with new parents, prenatal therapy, postpartum couples therapy, or related concerns.

San Francisco has many therapy options across neighborhoods like the Mission District, Noe Valley, the Marina, and the Castro, which can make the search feel less clear at first. For new parents, practical fit matters too: appointment times, commute or transit access, virtual availability, and whether the therapist is accepting new patients. Virtual care can make it easier to meet from home when schedules shift, infant care changes, or physical recovery affects travel. Before booking, review each profile for details on communication style, session structure, and whether a free phone consultation is available.

Therapy in San Francisco can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who work with postpartum concerns and are accepting new patients, and you can enter your insurance details to confirm what coverage is available for your specific plan in San Francisco. You can enter your insurance details, compare estimated out-of-pocket costs, read bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.