Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in San Francisco, CA
Top prenatal and postpartum therapists and psychiatrists in San Francisco, CA
Navigate postpartum mental health with Headway's network of compassionate providers across San Francisco, including the Mission District, Marina District, and Castro. Sessions are flexible, often available within days, and many patients pay as little as $0 through insurance.
Psychotherapy provided to adults seeking support. In treatment,we can create/reach goals to cope successfully while decreasing symptoms of anxiety/depression. Both short-term and long-term assistance available.
I'm warm, pleasant, knowledgeable, professional, efficient and approachable.
Hello, and welcome. I'm a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges while building resilience, confidence, and meaningful change. I earned my Master of Social Work from Arizona State University and have experience working with children, adolescents, adults, and families across a variety of settings.
My areas of focus include anxiety, depression, stress management, life transitions, self-esteem, relationship challenges, burnout, and trauma. I also have experience supporting foster, adoptive, and kinship families, as well as individuals navigating parenting and caregiving responsibilities.
My passion is helping individuals find healing, balance, and inner strength. With compassion and care, I support clients as they navigate life’s challenges, building resilience, self-awareness, and emotional well-being along the way.I provide evidence-based treatment tailored to each person’s needs, drawing on mindfulness, trauma-informed approaches, and personalized care plans. My goal is to create a safe and supportive space where clients can reconnect with themselves and develop the tools for lasting wellness.
As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I provide a welcoming environment that is safe, nurturing, and judgment-free.
I believe the best work happens when you feel comfortable, understood, and supported. My goal is to create a space where you can be yourself—no pressure, no judgment, and no need to have everything figured out before you start. We’ll work together to explore what’s bringing you in, what matters most to you, and what you’d like to change or better understand.
I don’t believe in one-size-fits-all approaches. Each person is different, so our work will be tailored to your needs, your goals, and your pace. Whether you’re feeling stuck, overwhelmed, going through a transition, or simply wanting to better understand yourself, I’m here to help you move forward in a way that feels manageable and authentic.
What I Bring to Our Work
- A welcoming, nonjudgmental space
- Thoughtful listening and honest, compassionate feedback
- A balance of insight and practical tools you can use outside of sessions
- Support that’s personalized to you, not a preset formula
If you’re looking for someone who is easy to talk to, genuinely supportive, and invested in your growth, I’d be glad to work with you and see if we’re a good fit.
I have a Masters degree in Clinical Psychology and I am a Licensed Marriage Family Therapist with over 20 years of experience in the field. I have worked with children, teens, adults, parents and couples. In addition, I am certified as a Gottman Institute Bringing Baby Home Educator, a research based program offering support during the transition to parenthood.
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As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.
About our therapists who support maternal mental health in San Francisco, CA
- 100%Maternal mental health
- 98%Anxiety
- 94%Depression
- 92%Stress management
- 86%Women's issues
- 98%Aetna
- 82%Carelon Behavioral Health
- 78%Cigna
- 75%Anthem Blue Cross California
- 62%Blue Shield of California
- 96%English
- 18%Spanish
- 2%Farsi
- 1%Tagalog
- 1%Mandarin
- 89%Online only
- 11%In-person or online
- 94%Woman
- 6%Man
- 44%Licensed Marriage/Family Therapist
- 30%Licensed Clinical Social Worker
- 12%Nurse Practitioner
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor
- 100%Individual therapy
- 43%Family therapy
- 27%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in San Francisco
Finding postpartum therapists in San Francisco starts with looking for someone whose training fits what you want to focus on. Postpartum care can include support for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some therapists also have perinatal mental health training or a perinatal mental health certification, often listed as PMH-C. Reading specialties and bios can help you see whether a therapist has experience with new parents, prenatal therapy, postpartum couples therapy, or related concerns.
San Francisco has many therapy options across neighborhoods like the Mission District, Noe Valley, the Marina, and the Castro, which can make the search feel less clear at first. For new parents, practical fit matters too: appointment times, commute or transit access, virtual availability, and whether the therapist is accepting new patients. Virtual care can make it easier to meet from home when schedules shift, infant care changes, or physical recovery affects travel. Before booking, review each profile for details on communication style, session structure, and whether a free phone consultation is available.
Therapy in San Francisco can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who work with postpartum concerns and are accepting new patients, and you can enter your insurance details to confirm what coverage is available for your specific plan in San Francisco. You can enter your insurance details, compare estimated out-of-pocket costs, read bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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