Prenatal and postpartum therapists & psychiatrists in Long Beach, CA

When I was a kid, I often got in trouble for being too loud with asking questions and calling adults out on things that didn’t seem fair to me. For as long as I can remember, I’ve been an advocate of some kind. A career in social work, then, made total sense to me when I discovered the field as an undergraduate at San Jose State.

Two more degrees and a license later, I still carry the spirit of that little girl, fighting for the underserved. I have a long history of diagnosing and treating adults with severe and chronic mental illness. I take my work very seriously and it’s important to me to help my clients heal, grow, and thrive.

My clients seek my services as a way to recuperate from lifetimes of overworking themselves into worthiness. I guide them toward unlearning the things that taught them they weren’t enough. I give them the tools they need to create wellness and wholeness in a way that’s unique to who they are.

Through my private practice and my brand, Therapy is a Lifestyle, I want to help you see yourself in new ways - without the lens of your trauma. I specialize in anxiety disorders, EMDR, and other trauma-informed approaches to help you do that.

Let’s take the journey toward your recovery, together. Being here is your first step!

I’m a California Licensed Marriage & Family Therapist. I am trained in Eye Movement Desensitization & Reprocessing (EMDR) and have a certification in perinatal mental health (PMH-C). Before I was a therapist, I worked as a preschool teacher. I was drawn to clinical work because of the struggles that I observed in the families of the children in my classrooms. During my clinical training, I worked primarily with couples, teens, and adult survivors of childhood sexual abuse. Though I love working with children, I am passionate about my work with adults because healthy, supported, and self-compassionate adults are the key to health for future generations.

Hi, I'm Magda. I'm a Licensed Marriage and Family Therapist with a Master's degree from Antioch University Los Angeles. I'm a culturally sensitive Latina therapist who is passionate about helping people better understand themselves and the challenges they're facing. Whether you're struggling with anxiety, depression, trauma, grief, or feeling stuck in life, we'll work together to uncover patterns, build insight, and strengthen your confidence. I believe meaningful change can happen when you feel truly seen and understood.

When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.

I partner with clients to support healing, growth, and positive transformation. I offer an intimate space that’s grounded in empathy and curiosity. But I'm also real, direct, and sometimes a little playful. Therapy with me isn’t stiff or clinical; it's human, heartfelt, and intuitive. I’ve helped clients reframe and navigate anxiety, chronic illness, trauma, depression, and shame, offering relief from painful symptoms and limiting beliefs. I’m EMDR trained and bring over 25 years of yoga and meditation practice into the room with us.