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Prenatal and postpartum therapists & psychiatrists in Iowa

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Iowa

Headway supports postpartum mental health with 123 compassionate providers throughout Iowa ready to help within days. Sessions blend talk therapy and medication management with flexible scheduling, accepting 70+ insurance plans to make care accessible and affordable.

Jan Diehl

Jan Diehl

Therapist

Virtual • Iowa


“I balance insight with actionable tools, so you're not just talking about your experiences—you're learning strategies you can use in your daily life to build confidence, strengthen self-worth, communicate more effectively, and trust yourself more...”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Elizabeth Rigsbee

Elizabeth Rigsbee

Therapist

Virtual • Iowa


“I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Alicia Baros

Alicia Baros

Psychiatric Mental Health NP

Virtual • Des Moines, IA


“My background spans pharmacology research, clinical practice, leadership, and education, with an in-depth foundation in psychopharmacology.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Jenna Brown

Jenna Brown

Therapist

Virtual • Iowa


“I strive to create a compassionate, judgment-free environment where you feel heard, valued, and understood.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Harris

Jennifer Harris

Psychiatric Mental Health NP

Virtual • Iowa


“My approach to care is collaborative, compassionate, and individualized. I believe that every person deserves to feel heard, respected, and involved in decisions about their treatment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers
Katia Bhagatram

Katia Bhagatram

Therapist

Virtual • Iowa


Hello and thank you for looking at my profile. My approach to providing therapy is to Keep. It. Simple.

I focus on the mind-body connection to help you understand why things feel the way they do, how our brain and body interpret certain feelings and experiences, and then what you can do to try to manage those feelings and make situations feel more comfortable and under control.

I specialize working with adolescents, but welcome all ages and genders. My main areas of clinical focus are in mood disorders such as depression and anxiety.

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • Iowa


“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Humorous, Open-minded
Dr. Jacob Jackson

Dr. Jacob Jackson

Therapist

Virtual • Iowa


“I have an extremely personable touch to counseling. I believe in the therapeutic relationship being the strongest component of therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Inquisitive
Accepts 5 insurance carriers
Jodi Gregory

Jodi Gregory

Therapist

Virtual • Iowa City, IA


“I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral therapy, interpersonal psychotherapy, and narrative therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Lynne Lutze

Lynne Lutze

Therapist

Virtual & in-person • Peosta, IA


As a seasoned practitioner (since 2006) with a Doctorate in Clinical Psychology, I have dedicated my career to mastering a diverse range of therapeutic modalities to better serve my clients.

My clinical practice is grounded in extensive training across several specialized frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Additionally, I incorporate Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Hypnotherapy into my work, allowing for a highly tailored and comprehensive approach to psychological wellness.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Dr. Rebecca Cole

Dr. Rebecca Cole

Therapist

Virtual • Iowa


“I believe therapy should feel like a conversation where you don't have to pretend everything is okay.”
Maternal mental health, Bipolar disorder, Depression, Identity issues, Physical health issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Katina Walker

Katina Walker

Therapist

Virtual • Iowa


“My practice centers on helping clients navigate the emotional complexities of trauma, anxiety, and reproductive mental health.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristen Hagin

Kristen Hagin

Therapist

Virtual • Iowa


“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Humorous
Accepts 10 insurance carriers
Emma Schutte

Emma Schutte

Therapist

Virtual • Iowa


“I want therapy to feel like a space where you can be completely yourself without worrying about saying the right thing or having everything figured out.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Diabetes
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Iowa


“If you're feeling overwhelmed, stuck, or like your current medication isn't working—I help adults get real relief with personalized, evidence-based care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Iowa


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Rebecca Baker

Rebecca Baker

Psychiatric Mental Health NP

Virtual • West Des Moines, IA


“Care is collaborative and evidence-based. We start with a thorough assessment, then choose medication (when it fits) and practical strategies you can use the same week.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Tosin Aileru

Tosin Aileru

Psychiatric Mental Health NP

Virtual • Iowa


“I provide compassionate, comprehensive care that blends therapy and medication management when needed.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual • Des Moines, IA


Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 9 insurance carriers
McKenzie McClaran

McKenzie McClaran

Therapist

Virtual • Iowa


“My approach emphasizes the importance of self-understanding and compassion, guiding my clients toward healing through mindfulness and somatic techniques.”
Maternal mental health, Infertility, PTSD, Substance use / addiction, Trauma
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Anna Shudzeka

Anna Shudzeka

Psychiatric Mental Health NP

Virtual • Cedar Rapids, IA


As a PMHNP-BC, I offer medication management and therapy sessions via Telehealth Mon-Fri 0900- 19:00.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Molly Horner

Molly Horner

Therapist

Virtual • Iowa


“My approach is warm, collaborative, and tailored to each individual's needs. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to work toward their goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Patrick Schmitz

Patrick Schmitz

Therapist

Virtual • Iowa


“Clients often describe my style as calm, collaborative, and steady — offering a supportive space to pause, reflect, and grow toward lasting balance.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Iowa


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 13 insurance carriers
Constance McConnell

Constance McConnell

Therapist

Virtual • Iowa


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Moses Oluga

Moses Oluga

Psychiatric Mental Health NP

Virtual • Iowa


“Mental health is just as vital as physical health, and you deserve care that treats the whole person - not just the symptoms.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Casey Fields

Dr. Casey Fields

Psychologist

Virtual • Iowa


“Dr. Fields is known for her ability to remember details shared with her by her clients which helps in building a strong therapeutic relationship.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Judy Thomas

Judy Thomas

Therapist

Virtual • Iowa


“My approach is collaborative, practical, and focused on helping clients better understand themselves while building tools that support lasting change.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Caroly Maharajh

Caroly Maharajh

Psychiatric Mental Health NP

Virtual • Iowa


“I use a patient-centered care approach, making you an active participant in your mental health care.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Tracy Mallett

Dr. Tracy Mallett

Psychologist

Virtual • Iowa


“My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential.”
Maternal mental health, Anger management, Anxiety, Depression, End of life care
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers
Lisa Raney

Lisa Raney

Therapist

Virtual • Iowa


“As a Licensed Mental Health Counselor & Neuropsychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Patty Gibbs

Patty Gibbs

Therapist

Virtual • Iowa


“I have an eclectic approach to therapy. It is holistic and innovative as well as person centered and solution focused.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
Sergio Ayala

Sergio Ayala

Therapist

Virtual • Iowa


Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Susan Lane

Susan Lane

Therapist

Virtual • Iowa


“My approach is called, "Integrative Therapy" where we blend traditional methods like CBT, IFS, narrative writing, Solution Focused, etc. with holistic practices like reiki, meditation, and breathwork to release from mind, body, heart, and spirit.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers
Gladys Larsen

Gladys Larsen

Psychiatric Mental Health NP

Virtual • Iowa


“My style is warm, collaborative, and empowering. I take time to truly listen to my clients, educate them about their diagnoses and treatment options, and engage them as active participants in their healing journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Saleena Neuhaus

Saleena Neuhaus

Therapist

Virtual • Iowa


If you've been awake at 3am running the same loop, or carrying something that happened to you that still shows up in your body years later, or white-knuckling your way through a job that takes more than it gives — you're in the right place. I'm Saleena Neuhaus, and I've been a clinical social worker for more than 13 years. I'm down-to-earth, evidence-based, conversational, and I think shared humor belongs in the therapy room — you're not going to get a blank stare and a notepad from me. My work centers on anxiety, depression, PTSD and trauma, insomnia and sleep problems, ADHD, adjustment and life change, occupational stress, and the relational stuff sitting underneath a lot of it. Sleep is a particular focus of mine, and it's often the thread worth pulling first — when sleep comes back, everything else gets more workable. I've trained and practiced as a trauma-informed provider, which in practice means we move at your pace and nothing gets forced open before you're ready. Most of all, I want you to leave with real hope that recovery is possible and that feeling better is genuinely available to you.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Shannon Hilliker

Shannon Hilliker

Therapist

Virtual • Iowa


“My hope is that clients will walk away from sessions feeling supported and cared for, with a compassionate and growing self-awareness...”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Miranda Mbutambe

Dr. Miranda Mbutambe

Psychiatric Mental Health NP

Virtual • Bettendorf, IA


“She provides compassionate care for both physical and mental health needs, helping patients find practical solutions and regain balance in their lives.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Ashley Carpentier

Ashley Carpentier

Therapist

Virtual • Iowa


“I help teen girls and young women overcome eating disorders, body image struggles, perfectionism, and anxiety.”
Maternal mental health, Anxiety, Depression, Eating disorders, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Karie Bliss

Karie Bliss

Therapist

Virtual • Iowa


“My job is to meet you where you are at currently, in a non-judgmental fashion, offering authenticity without our therapy space.”
Maternal mental health, Anxiety, End of life care, Grief or loss, Panic disorders
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

About our therapists who support maternal mental health in Iowa

Number of therapists serving Iowa
There are over 130 therapists in Iowa accepting new patients.
130+
Average years in practice
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9 years
Top specialties offered
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  • 100%Maternal mental health
  • 98%Anxiety
  • 95%Depression
  • 95%Stress management
  • 91%Women's issues
Insurances accepted
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  • 98%Aetna
  • 94%Cigna
  • 88%Carelon Behavioral Health
  • 59%Independence Blue Cross Pennsylvania - Virtual National Network
  • 52%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 3%Spanish
  • 2%French
  • 1%Cantonese
  • 1%Haitian Creole
How they see their clients
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  • 98%Online only
  • 2%In-person or online
Provider gender
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  • 92%Woman
  • 8%Man
License types
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  • 32%Licensed Mental Health Counselor
  • 28%Licensed Independent Social Worker
  • 26%Advanced Registered Nurse Practitioner
  • 9%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 26%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.