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Prenatal and postpartum therapists & psychiatrists in Iowa

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Iowa

Headway supports postpartum mental health with 137 compassionate providers throughout Iowa ready to help within days. Sessions blend talk therapy and medication management with flexible scheduling, accepting 70+ insurance plans to make care accessible and affordable.

Laura Paxton

Laura Paxton

Therapist

Virtual • Iowa


“My work is trauma-focused, and my approach includes a lot of education and creating a safe environment for clients to gain the skills and knowledge they need to reach their goals.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Hollie Schechinger

Hollie Schechinger

Therapist

Virtual • Iowa


“My style of therapy is a little different than the "normal" therapist. I do believe the best way to learn is by having fun...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Mollie Michelfelder

Mollie Michelfelder

Therapist

Virtual • Iowa


“I am a person with lived experience. I am a licensed psychotherapist and a certified addictions counselor in the State of Iowa.”
Maternal mental health, Anxiety, Depression, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Dr. Miranda Mbutambe

Dr. Miranda Mbutambe

Psychiatric Mental Health NP

Virtual • Bettendorf, IA


“She provides compassionate care for both physical and mental health needs, helping patients find practical solutions and regain balance in their lives.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Maribel Garcia

Maribel Garcia

Psychiatric Mental Health NP

Virtual • Iowa


I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.

For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.

As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.

Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Nicole Lee

Nicole Lee

Psychiatric Mental Health NP

Virtual • Iowa


“I understand that physical health and mental health are closely intertwined and that addressing both is crucial for achieving optimal wellbeing.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sergio Ayala

Sergio Ayala

Therapist

Virtual • Iowa


Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Amber Siegel

Dr. Amber Siegel

Psychiatric Mental Health NP

Virtual • Iowa


Amber J Siegel, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based care for individuals experiencing mental health challenges. With a focus on holistic and patient-centered treatment, Amber works collaboratively to promote emotional well-being and resilience through psychotherapy, medication management, and lifestyle support.

Maternal mental health, ADD/ADHD, Anger management, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jeanette Denker

Jeanette Denker

Psychologist

Virtual • Iowa


“I believe exceptional psychological care should be thoughtful, deeply personalized, and never one-size-fits-all.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
Patrick Schmitz

Patrick Schmitz

Therapist

Virtual • Iowa


“Clients often describe my style as calm, collaborative, and steady — offering a supportive space to pause, reflect, and grow toward lasting balance.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Saleena Neuhaus

Saleena Neuhaus

Therapist

Virtual • Iowa


If you've been awake at 3am running the same loop, or carrying something that happened to you that still shows up in your body years later, or white-knuckling your way through a job that takes more than it gives — you're in the right place. I'm Saleena Neuhaus, and I've been a clinical social worker for more than 13 years. I'm down-to-earth, evidence-based, conversational, and I think shared humor belongs in the therapy room — you're not going to get a blank stare and a notepad from me. My work centers on anxiety, depression, PTSD and trauma, insomnia and sleep problems, ADHD, adjustment and life change, occupational stress, and the relational stuff sitting underneath a lot of it. Sleep is a particular focus of mine, and it's often the thread worth pulling first — when sleep comes back, everything else gets more workable. I've trained and practiced as a trauma-informed provider, which in practice means we move at your pace and nothing gets forced open before you're ready. Most of all, I want you to leave with real hope that recovery is possible and that feeling better is genuinely available to you.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Iowa


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 13 insurance carriers
Moses Oluga

Moses Oluga

Psychiatric Mental Health NP

Virtual • Iowa


“Mental health is just as vital as physical health, and you deserve care that treats the whole person - not just the symptoms.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Brit Sweet

Brit Sweet

Therapist

Virtual • Iowa


“My goal is to create a safe, compassionate space where you can explore life's challenges, connect with your strengths, and work toward meaningful change.”
Maternal mental health, Anxiety, Depression, End of life care, Grief or loss
Direct, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Kati Wijdenes

Dr. Kati Wijdenes

Psychiatric Mental Health NP

Virtual • Iowa


“I enjoy helping my clients through humor and openness. I know that if you don't feel judged, but instead feel seen and heard, you'll make the most progress.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Constance McConnell

Constance McConnell

Therapist

Virtual • Iowa


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brandi Starks

Brandi Starks

Psychiatric Mental Health NP

Virtual • West Des Moines, IA


You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

  • Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
  • High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
  • Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 7 insurance carriers
Jan Diehl

Jan Diehl

Therapist

Virtual • Iowa


“I balance insight with actionable tools, so you're not just talking about your experiences—you're learning strategies you can use in your daily life to build confidence, strengthen self-worth, communicate more effectively, and trust yourself more...”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Emmanuel Nwala

Emmanuel Nwala

Therapist

Virtual • Iowa


“I have a passion for helping people reach their self-actualization, whatever that may be for each person.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Laurel Meine

Laurel Meine

Therapist

Virtual • Iowa


“I believe my role as your therapist is to actively listen and to offer a supportive, encouraging and non-judgemental environment...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Direct
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Megan Markey

Megan Markey

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to create a collaborative space where you feel truly heard, supported, and empowered to grow and heal.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tamara Hollingsworth

Tamara Hollingsworth

Therapist

Virtual • Iowa


“I take the person-centered approach as each person is an individual and has unique needs and issues.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Madelyn Tiwari

Madelyn Tiwari

Therapist

Virtual • Iowa


Life doesn’t always give you time to catch your breath, whether you’re managing

anxiety and depression, moving through a stressful life transition, or facing a chronic

illness or end-of-life diagnosis. For over 12 years, I’ve helped adults and seniors find

steadier ground through anxiety, depression, chronic illness, end-of-life care, and the

stress of young adulthood, in a warm, empathic, and nonjudgmental space. If you’re

looking for a therapist to walk alongside you, I’d love to connect.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Tricia Gabriel

Tricia Gabriel

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to create a welcoming, non-judgmental environment where you can openly share your thoughts and feelings.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Kadesha Evans

Dr. Kadesha Evans

Psychiatric Mental Health NP

Virtual • Iowa


“I provide a safe, non-judgmental space to explore challenges, identify strengths, and develop personalized solutions...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Lisa Raney

Lisa Raney

Therapist

Virtual • Iowa


“As a Licensed Mental Health Counselor & Neuropsychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Kristilee Cappaert

Kristilee Cappaert

Therapist

Virtual • Iowa


“Client's can expect to be heard and acknolwedged during the first session and walk away feeling acknolwledged and that what they are going through matters.”
Maternal mental health, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jessica Hall

Jessica Hall

Therapist

Virtual • Des Moines, IA


“I actively work to create a warm, inviting, and safe space where a person feels comfortable opening up without fears of being rejected or judged.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Accepts 3 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Iowa


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Stephenie Szumny

Stephenie Szumny

Therapist

Virtual • Iowa


“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Elizabeth Rigsbee

Elizabeth Rigsbee

Therapist

Virtual • Iowa


“I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Jodi Gregory

Jodi Gregory

Therapist

Virtual • Iowa City, IA


“I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral therapy, interpersonal psychotherapy, and narrative therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Michelle Logsdon

Michelle Logsdon

Therapist

Virtual • Davenport, IA


“I provide a sexuality and gender-affirming space for individuals who belong within the LGBTQIA+ community.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Dr. Casey Fields

Dr. Casey Fields

Psychologist

Virtual • Iowa


“Dr. Fields is known for her ability to remember details shared with her by her clients which helps in building a strong therapeutic relationship.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Neseriani Larsen

Neseriani Larsen

Therapist

Virtual • Iowa


“I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Jacqueline Pickens

Jacqueline Pickens

Therapist

Virtual • Iowa


“Clients can expect to leave sessions feeling heard, valued, and supported, with a clearer understanding of themselves and their unique challenges.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • West Des Moines, IA


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christopher Adams

Christopher Adams

Therapist

Virtual • Iowa


“I firmly believe in the effectiveness of the therapeutic process. With the support of a knowledgeable therapist, we can significantly improve our lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elisabeth Netjes

Elisabeth Netjes

Therapist

Virtual • Iowa


“True healing begins when we feel genuinely seen and heard. You deserve to be known, supported, have your story understood, and have help in navigating life's obstacles.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Nicholas Freeman

Nicholas Freeman

Therapist

Virtual • Iowa


“I believe in people and change. I believe that when people lean into discomfort and challenge, people can grow and overcome through some of life's most challenging obstacles.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our therapists who support maternal mental health in Iowa

Number of therapists serving Iowa
There are over 138 therapists in Iowa accepting new patients.
138+
Average years in practice
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9 years
Top specialties offered
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  • 100%Maternal mental health
  • 97%Anxiety
  • 94%Depression
  • 93%Stress management
  • 91%Women's issues
Insurances accepted
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  • 98%Aetna
  • 95%Cigna
  • 88%Carelon Behavioral Health
  • 44%Independence Blue Cross Pennsylvania - Virtual National Network
  • 38%Curative
Languages spoken
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  • 100%English
  • 4%Spanish
  • 1%French
  • 1%Cantonese
  • 1%Haitian Creole
How they see their clients
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  • 98%Online only
  • 2%In-person or online
Provider gender
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  • 91%Woman
  • 9%Man
License types
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  • 30%Licensed Mental Health Counselor
  • 30%Licensed Independent Social Worker
  • 25%Advanced Registered Nurse Practitioner
  • 9%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 28%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.