Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Des Moines, IA


Top prenatal and postpartum therapists and psychiatrists in Des Moines, IA
Navigate postpartum challenges with Des Moines providers through Headway's accessible mental health platform. With 120 providers available and sessions starting as soon as tomorrow, you can access talk therapy and medication management support when you need it most. The average client saves 75% on sessions through insurance coverage.
I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.
As a PMHNP-BC, I offer medication management and therapy sessions via Telehealth Mon-Fri 0900- 19:00.
As a seasoned practitioner (since 2006) with a Doctorate in Clinical Psychology, I have dedicated my career to mastering a diverse range of therapeutic modalities to better serve my clients.
My clinical practice is grounded in extensive training across several specialized frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Additionally, I incorporate Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Hypnotherapy into my work, allowing for a highly tailored and comprehensive approach to psychological wellness.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.
Amber J Siegel, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based care for individuals experiencing mental health challenges. With a focus on holistic and patient-centered treatment, Amber works collaboratively to promote emotional well-being and resilience through psychotherapy, medication management, and lifestyle support.
I help women overcome anxiety, burnout, trauma, stress, and self-doubt so they can feel more confident, emotionally grounded, and like themselves again. If you're someone who is always taking care of everyone else, whether as a caregiver, professional, mother, partner, or helper, you may be running on empty while putting your own needs last. You deserve a space that's just for you, where you can breathe, heal, and start choosing yourself again.
Are you feeling stuck, overwhelmed, or out of balance in your life or relationships? Maybe anxiety, depression, stress, or the demands of daily life have started to feel heavier than they once did. Whether you are navigating personal challenges, relationship difficulties, parenting stress, or emotional exhaustion, therapy can offer a space to slow down, feel supported, and begin moving forward with greater clarity and confidence.
My passion is helping people create meaningful, lasting change in their lives. I take a holistic, compassionate approach to therapy while drawing from evidence-based practices tailored to each client’s unique needs and goals. I believe progress is not one-size-fits-all, and I work to create a therapeutic experience that is thoughtful, flexible, and responsive to the individual sitting in front of me.
I enjoy working with adults, couples, families, children, and adolescents across a range of concerns. I strive to create a safe, supportive space where clients feel seen, respected, and empowered to better understand themselves, strengthen relationships, and build the tools needed to navigate life more effectively.
About our therapists who support maternal mental health in Des Moines, IA



- 100%Maternal mental health
- 98%Anxiety
- 96%Depression
- 93%Stress management
- 90%Women's issues

- 97%Aetna
- 95%Cigna
- 89%Carelon Behavioral Health
- 43%Independence Blue Cross Pennsylvania - Virtual National Network
- 41%Providence Health Plan

- 100%English
- 2%Spanish
- 2%French
- 1%Cantonese
- 1%Haitian Creole

- 98%Online only
- 2%In-person or online

- 91%Woman
- 9%Man

- 30%Advanced Registered Nurse Practitioner
- 28%Licensed Mental Health Counselor
- 26%Licensed Independent Social Worker
- 9%Licensed Marriage/Family Therapist
- 6%Psychologist

- 99%Individual therapy
- 32%Family therapy
- 25%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Des Moines, IA
Searching for postpartum therapists in Des Moines starts with finding a therapist whose experience matches what you want support with. Postpartum care can include support for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with perinatal mental health, pregnancy, postpartum care, or postpartum recovery therapy. A perinatal mental health certification, often listed as PMH-C, can also signal specialized training.
In a mid-size city like Des Moines, you may have a focused set of local therapists to compare, along with virtual options that expand access across Iowa. For new parents, practical details often matter as much as specialty. Appointment times, virtual availability, whether a therapist is accepting new patients, and free phone consultations can help you narrow your options. Reading therapist bios can also show how each therapist describes their style, session structure, and experience with postpartum concerns.
Therapy in Des Moines can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before booking. Headway helps you search postpartum therapists who are accepting new patients, compare profiles, verify insurance, and see estimated out-of-pocket costs upfront. From there, you can review bios, choose a therapist who matches your needs, and book directly when you’re ready.
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