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Prenatal and postpartum therapists & psychiatrists in Des Moines, IA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Des Moines, IA

Navigate postpartum challenges with Des Moines providers through Headway's accessible mental health platform. With 120 providers available and sessions starting as soon as tomorrow, you can access talk therapy and medication management support when you need it most. The average client saves 75% on sessions through insurance coverage.

Callie Brass

Callie Brass

Therapist

Virtual & in-person • 7.1 mi away • West Des Moines, IA


“In my sessions you will feel like you are sharing space with a real person, who will have real conversations, and who truly values forming an authentic connection through the good, the bad and the painful.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Participatory, Warm
Accepts 5 insurance carriers
Robert Wright

Robert Wright

Psychiatric Mental Health NP

Virtual • Iowa


“My approach is collaborative, personalized, and focused on treating the whole person, not just a diagnosis.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Dr. Tracy Mallett

Dr. Tracy Mallett

Psychologist

Virtual • Iowa


“My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential.”
Maternal mental health, Anger management, Anxiety, Depression, End of life care
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers
Jessica Johnson

Jessica Johnson

Therapist

Virtual • Iowa


“I am a Licensed Independent Social Worker with seven years of experience walking alongside families through developmental and emotional transitions.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Brenden Troster

Dr. Brenden Troster

Therapist

Virtual • Iowa


I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Anna Shudzeka

Anna Shudzeka

Psychiatric Mental Health NP

Virtual • Cedar Rapids, IA


As a PMHNP-BC, I offer medication management and therapy sessions via Telehealth Mon-Fri 0900- 19:00.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carla Starr

Carla Starr

Therapist

Virtual • Iowa


“I believe that each person has their own journey in healing, and as your therapist I am here to provide empathetic support and guidance.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Lynne Lutze

Lynne Lutze

Therapist

Virtual & in-person • Peosta, IA


As a seasoned practitioner (since 2006) with a Doctorate in Clinical Psychology, I have dedicated my career to mastering a diverse range of therapeutic modalities to better serve my clients.

My clinical practice is grounded in extensive training across several specialized frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Additionally, I incorporate Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Hypnotherapy into my work, allowing for a highly tailored and comprehensive approach to psychological wellness.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Meghan McCoy-Hess

Meghan McCoy-Hess

Psychologist

Virtual • Des Moines, IA


“I use a combination of Cognitive-Behavioral Therapeutic techniques, Motivational Interviewing, Mindfulness, Dialectic Behavior Therapy Skills training, and Acceptance and Commitment Therapy to empower you to regain your health and happiness.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Energetic, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Patrick Schmitz

Patrick Schmitz

Therapist

Virtual • Iowa


“Clients often describe my style as calm, collaborative, and steady — offering a supportive space to pause, reflect, and grow toward lasting balance.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kaleena Johnson

Kaleena Johnson

Therapist

Virtual • Iowa


“I believe that everyone deserves a space where they feel seen, heard, and accepted without judgment.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Karyn Warford

Karyn Warford

Therapist

Virtual • Iowa


“I offer a safe space to explore new perspectives and tools so that we can find deeper healing and help you reconnect with what's most important to you and get you moving forward again.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Haley Bichsel

Haley Bichsel

Therapist

Virtual • Iowa


“My approach blends solution-focused, trauma-informed care with evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Jodi Gregory

Jodi Gregory

Therapist

Virtual • Iowa


“I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral therapy, interpersonal psychotherapy, and narrative therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Tara Huber

Tara Huber

Therapist

Virtual • Iowa


“I believe therapy should feel like a safe space where you can be honest, move at your own pace, and learn practical tools to help in everyday life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dr. Jacob Jackson

Dr. Jacob Jackson

Therapist

Virtual • Iowa


“I have an extremely personable touch to counseling. I believe in the therapeutic relationship being the strongest component of therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Inquisitive
Accepts 5 insurance carriers
Racheal Onodu

Racheal Onodu

Psychiatric Mental Health NP

Virtual • Iowa


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Caroly Maharajh

Caroly Maharajh

Psychiatric Mental Health NP

Virtual • Iowa


“I use a patient-centered care approach, making you an active participant in your mental health care.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lynn Murphy

Lynn Murphy

Therapist

Virtual • Iowa


“I am passionate about creating a supportive, compassionate environment where clients feel empowered to heal, grow, and achieve meaningful change.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tosin Aileru

Tosin Aileru

Psychiatric Mental Health NP

Virtual • Iowa


“I provide compassionate, comprehensive care that blends therapy and medication management when needed.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Iowa


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
Dr. Rebecca Cole

Dr. Rebecca Cole

Therapist

Virtual • Iowa


“I believe therapy should feel like a conversation where you don't have to pretend everything is okay.”
Maternal mental health, Bipolar disorder, Depression, Identity issues, Physical health issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Esther Aruna

Esther Aruna

Psychiatric Mental Health NP

Virtual • Iowa


“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Patty Gibbs

Patty Gibbs

Therapist

Virtual • Iowa


“I have an eclectic approach to therapy. It is holistic and innovative as well as person centered and solution focused.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
Logan Wissing

Logan Wissing

Therapist

Virtual • Iowa


“We focus on what's actually happening in your day-to-day life, especially in the moments where your thoughts spiral or your mood drops.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Creative, Direct, Solution-oriented
Accepts 3 insurance carriers
Marisa Chovan

Marisa Chovan

Therapist

Virtual • Iowa


“I take a directive approach in counseling, guiding my clients through the process to make it easier for them.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • West Des Moines, IA


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
McKenzie McClaran

McKenzie McClaran

Therapist

Virtual • Iowa


“My approach emphasizes the importance of self-understanding and compassion, guiding my clients toward healing through mindfulness and somatic techniques.”
Maternal mental health, Infertility, PTSD, Substance use / addiction, Trauma
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Molly Horner

Molly Horner

Therapist

Virtual • Iowa


“My approach is warm, collaborative, and tailored to each individual's needs. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to work toward their goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brit Sweet

Brit Sweet

Therapist

Virtual • Iowa


“My goal is to create a safe, compassionate space where you can explore life's challenges, connect with your strengths, and work toward meaningful change.”
Maternal mental health, Anxiety, Depression, End of life care, Grief or loss
Direct, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Neseriani Larsen

Neseriani Larsen

Therapist

Virtual • Iowa


“I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Dr. Miranda Mbutambe

Dr. Miranda Mbutambe

Psychiatric Mental Health NP

Virtual • Bettendorf, IA


“She provides compassionate care for both physical and mental health needs, helping patients find practical solutions and regain balance in their lives.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Tricia Gabriel

Tricia Gabriel

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to create a welcoming, non-judgmental environment where you can openly share your thoughts and feelings.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicholas Freeman

Nicholas Freeman

Therapist

Virtual • Iowa


“I believe in people and change. I believe that when people lean into discomfort and challenge, people can grow and overcome through some of life's most challenging obstacles.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Amber Siegel

Dr. Amber Siegel

Psychiatric Mental Health NP

Virtual • Iowa


Amber J Siegel, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based care for individuals experiencing mental health challenges. With a focus on holistic and patient-centered treatment, Amber works collaboratively to promote emotional well-being and resilience through psychotherapy, medication management, and lifestyle support.

Maternal mental health, ADD/ADHD, Anger management, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Lisa Raney

Lisa Raney

Therapist

Virtual • Iowa


“As a Licensed Mental Health Counselor & Neuropsychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Stormy Tovar

Stormy Tovar

Therapist

Virtual • Iowa


I help women overcome anxiety, burnout, trauma, stress, and self-doubt so they can feel more confident, emotionally grounded, and like themselves again. If you're someone who is always taking care of everyone else, whether as a caregiver, professional, mother, partner, or helper, you may be running on empty while putting your own needs last. You deserve a space that's just for you, where you can breathe, heal, and start choosing yourself again.

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Jessica McGinn

Jessica McGinn

Therapist

Virtual • Iowa


“I use a adaptive style of therapy with those i work with... the techniques and approaches I use depends on the individual I am working with and what their individual needs are.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Maggie Austin

Maggie Austin

Psychiatric Mental Health NP

Virtual • Iowa


“I take a holistic approach to psychiatry, considering a patient's entire well-being, including their physical, emotional, mental, social, and spiritual health.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Elizabeth Augspurger

Dr. Elizabeth Augspurger

Therapist

Virtual • West Des Moines, IA


Are you feeling stuck, overwhelmed, or out of balance in your life or relationships? Maybe anxiety, depression, stress, or the demands of daily life have started to feel heavier than they once did. Whether you are navigating personal challenges, relationship difficulties, parenting stress, or emotional exhaustion, therapy can offer a space to slow down, feel supported, and begin moving forward with greater clarity and confidence.

My passion is helping people create meaningful, lasting change in their lives. I take a holistic, compassionate approach to therapy while drawing from evidence-based practices tailored to each client’s unique needs and goals. I believe progress is not one-size-fits-all, and I work to create a therapeutic experience that is thoughtful, flexible, and responsive to the individual sitting in front of me.

I enjoy working with adults, couples, families, children, and adolescents across a range of concerns. I strive to create a safe, supportive space where clients feel seen, respected, and empowered to better understand themselves, strengthen relationships, and build the tools needed to navigate life more effectively.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

About our therapists who support maternal mental health in Des Moines, IA

Number of therapists serving Des Moines, IA
There are over 122 therapists in Des Moines, IA accepting new patients.
122+
Average years in practice
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9 years
Top specialties offered
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  • 100%Maternal mental health
  • 98%Anxiety
  • 96%Depression
  • 93%Stress management
  • 90%Women's issues
Insurances accepted
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  • 97%Aetna
  • 95%Cigna
  • 89%Carelon Behavioral Health
  • 43%Independence Blue Cross Pennsylvania - Virtual National Network
  • 41%Providence Health Plan
Languages spoken
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  • 100%English
  • 2%Spanish
  • 2%French
  • 1%Cantonese
  • 1%Haitian Creole
How they see their clients
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  • 98%Online only
  • 2%In-person or online
Provider gender
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  • 91%Woman
  • 9%Man
License types
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  • 30%Advanced Registered Nurse Practitioner
  • 28%Licensed Mental Health Counselor
  • 26%Licensed Independent Social Worker
  • 9%Licensed Marriage/Family Therapist
  • 6%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 25%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Des Moines, IA

Searching for postpartum therapists in Des Moines starts with finding a therapist whose experience matches what you want support with. Postpartum care can include support for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with perinatal mental health, pregnancy, postpartum care, or postpartum recovery therapy. A perinatal mental health certification, often listed as PMH-C, can also signal specialized training.

In a mid-size city like Des Moines, you may have a focused set of local therapists to compare, along with virtual options that expand access across Iowa. For new parents, practical details often matter as much as specialty. Appointment times, virtual availability, whether a therapist is accepting new patients, and free phone consultations can help you narrow your options. Reading therapist bios can also show how each therapist describes their style, session structure, and experience with postpartum concerns.

Therapy in Des Moines can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before booking. Headway helps you search postpartum therapists who are accepting new patients, compare profiles, verify insurance, and see estimated out-of-pocket costs upfront. From there, you can review bios, choose a therapist who matches your needs, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.