Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Des Moines, IA


Top prenatal and postpartum therapists and psychiatrists in Des Moines, IA
Navigate postpartum challenges with Des Moines providers through Headway's accessible mental health platform. With 137 providers available and sessions starting as soon as tomorrow, you can access talk therapy and medication management support when you need it most. The average client saves 75% on sessions through insurance coverage.
If you've been awake at 3am running the same loop, or carrying something that happened to you that still shows up in your body years later, or white-knuckling your way through a job that takes more than it gives — you're in the right place. I'm Saleena Neuhaus, and I've been a clinical social worker for more than 13 years. I'm down-to-earth, evidence-based, conversational, and I think shared humor belongs in the therapy room — you're not going to get a blank stare and a notepad from me. My work centers on anxiety, depression, PTSD and trauma, insomnia and sleep problems, ADHD, adjustment and life change, occupational stress, and the relational stuff sitting underneath a lot of it. Sleep is a particular focus of mine, and it's often the thread worth pulling first — when sleep comes back, everything else gets more workable. I've trained and practiced as a trauma-informed provider, which in practice means we move at your pace and nothing gets forced open before you're ready. Most of all, I want you to leave with real hope that recovery is possible and that feeling better is genuinely available to you.
I am strongly committed to supporting my clients on their journey toward healing and personal growth. My therapeutic approach is rooted in empathy, compassion, and a deep respect for each person's individual process.
I am a Clinical Psychologist licensed in Delaware and Iowa. I earned my doctorate (Psy.D., Doctor of Psychology in Clinical Psychology) from the Fuller School of Psychology at Fuller Theological Seminary in California.
I have over 10 years of clinical experience working with diverse populations in the East Coast, Midwest, and Los Angeles area in a variety of settings, such as outpatient behavioral agencies, a psychiatric hospital focusing on chemical dependency, a university counseling center, and a school district. I also received a master’s degree in Marriage and Family Counseling from Hong Kong.
I provide psychotherapy for individuals, couples, and families dealing with a wide variety of concerns. My clinical interests include anxiety and mood disorders, trauma recovery, grief and loss, family of origin issues, ADHD, relational distress, perfectionism, cross-cultural adjustments, and spirituality. I was trained in Eye Movement Desensitization and Reprocessing (EMDR) in 2021 and my specialty area is to help individuals with complex childhood traumas and PTSD using attachment-informed EMDR interventions.
For more details about my background, please visit my website: https://www.nurturingpresencepsychology.com/
Taking the first step toward therapy can feel overwhelming, especially when you’re not sure where to begin or who you can trust. I strive to create a compassionate and judgment-free space where you can feel safe and understood. I work with children, adolescents, and adults navigating anxiety, depression, trauma, ADHD, life transitions, and many other concerns. I provide telehealth-only services, offering the flexibility and comfort of meeting from a private space that works for you. Together, we’ll identify your goals, build on your strengths, and develop practical tools to help you feel more confident, balanced, and and in control.
I'm a social worker with over a decade of fieldwork with various populations in numerous settings. My breadth of experience affords me special insight into and a deep passion for infertility, perinatal and postpartum struggles, chronic illness, and military life. Working together is mutually beneficial: I get to put years of schooling and experience into practice, and you get to work towards improved overall wellness.
There are seasons in life when you're trying to understand who you are while also carrying the expectations of everyone around you. You may be navigating a new chapter in motherhood, questioning your relationships, exploring your identity, or feeling weighed down by anxiety that's become difficult to manage on your own. Whatever brings you here, you deserve a space where you can show up exactly as you are and feel genuinely supported. I provide virtual therapy for adolescents, adults, and older adults throughout Nebraska, helping people navigate anxiety, LGBTQIA+ concerns, maternal mental health, and relationship issues while also supporting women's issues, family challenges, trauma, stress, infertility, identity exploration, panic disorders, and cultural experiences that often become part of life's biggest transitions. My goal is to help you feel understood, reconnect with your strengths, and move toward a life that feels more authentic and fulfilling.
Compassionate Medication Treatment Provider for Youths, Adults, & LGBTQ+
I am a Psychiatric Nurse Practitioner who specializes in helping individuals heal from mental health challenges. I partner with my clients to develop plans of care that address their specific needs & goals. I work with a wide range of simple & complex mental health conditions which include but are not limited to substance use disorder, depression, anxiety, bipolar, schizophrenia, nightmare disorder, insomnia, ADHD, OCD, etc.
Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.
About our therapists who support maternal mental health in Des Moines, IA



- 100%Maternal mental health
- 97%Anxiety
- 94%Depression
- 93%Stress management
- 91%Women's issues

- 98%Aetna
- 95%Cigna
- 88%Carelon Behavioral Health
- 44%Independence Blue Cross Pennsylvania - Virtual National Network
- 38%Curative

- 100%English
- 4%Spanish
- 1%French
- 1%Cantonese
- 1%Haitian Creole

- 98%Online only
- 2%In-person or online

- 91%Woman
- 9%Man

- 30%Licensed Mental Health Counselor
- 30%Licensed Independent Social Worker
- 25%Advanced Registered Nurse Practitioner
- 9%Licensed Marriage/Family Therapist
- 4%Psychologist

- 100%Individual therapy
- 33%Family therapy
- 28%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Des Moines
Searching for postpartum therapists in Des Moines starts with finding a therapist whose experience matches what you want support with. Postpartum care can include support for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with perinatal mental health, pregnancy, postpartum care, or postpartum recovery therapy. A perinatal mental health certification, often listed as PMH-C, can also signal specialized training.
In a mid-size city like Des Moines, you may have a focused set of local therapists to compare, along with virtual options that expand access across Iowa. For new parents, practical details often matter as much as specialty. Appointment times, virtual availability, whether a therapist is accepting new patients, and free phone consultations can help you narrow your options. Reading therapist bios can also show how each therapist describes their style, session structure, and experience with postpartum concerns.
Therapy in Des Moines can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before booking. Headway helps you search postpartum therapists who are accepting new patients, compare profiles, verify insurance, and see estimated out-of-pocket costs upfront. From there, you can review bios, choose a therapist who matches your needs, and book directly when you’re ready.
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