Find a therapist in Des Moines, IA — covered by insurance

Dealing with grief, loss, or trauma? Feeling disconnected, alone, and unhappy? Struggling with relationships, addiction, or painful wounds from childhood? If you said yes to any of these, I can help. Often, the burdens of trauma manifests itself in mysterious ways and can lead to various concerns such as depression, anxiety, addiction, relationship difficulties, trust issues, isolation, and shame. These challenges can hinder healthy relationships and self-care.

Hi, I'm Ola. I am a psychiatric nurse practitioner with over seven years of experience in healthcare, including five years dedicated to mental and behavioral health. I specialize in anxiety, depression, mood disorders, and ADHD, and I bring both clinical expertise and genuine compassion to every person I work with. My clients often describe me as a go-getter who truly listens, and that's exactly the kind of provider I show up as every day.

If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, carrying the effects of trauma, or facing a life transition that feels hard to manage, therapy can be a place to exhale. I work with adults who want support making sense of what they’re going through and finding practical ways to feel more grounded, understood, and in control. I also support clients navigating family dynamics, including experiences related to autism, adoption, and complex relationships.

I’m a Licensed Clinical Social Worker licensed in Florida, New Jersey, Iowa, and Massachusetts, with several years of experience supporting individuals through trauma, anxiety, depression, and life transitions. I earned my Master’s in Social Work and have since worked in both residential and outpatient settings, helping adults navigate complex emotional experiences and build lasting resilience.

I’m trained in EMDR therapy and integrate evidence-based approaches like CBT, DBT, and mindfulness to tailor treatment to each client’s unique needs and goals. My style is warm, compassionate, and nonjudgmental, creating a space where you can safely explore your thoughts, emotions, and experiences.

I’m passionate about helping people reconnect with themselves, heal from the past, and move forward with greater clarity, confidence, and self-compassion.

I am a licensed Marriage and Family counselor. I graduated from Northern Illinois University with my master's in MFT and worked in the Chicago area for a few years and then moved back to Iowa where I became fully licensed.

I am able to see individuals, couples, and families. I have a special interest in adoptees and people what impact that may have. I am also a certified alcohol and drug counselor (CADC) and have extensive experience working with those with addiction and incarceration in their past. I have worked with those who have been recently released from federal and state prison and who may be on parole or probation.

Immediate availability for new patients! I prescribe medicine, supplements, minerals, and/or herbs to children and adults who struggle with anxiety, autism, ADHD (in children), OCD, depression, addiction, bipolar etc. I will work with your therapist or help find one who is a good fit for you!

I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Whether you’re dealing with a long-standing struggle or a new crisis, finding the right therapist can feel overwhelming. I offer a warm, safe, and nonjudgmental space where you can feel supported from the start. Whatever you’re carrying, we’ll work through it together and find a path forward that helps you feel better.

As a seasoned practitioner (since 2006) with a Doctorate in Clinical Psychology, I have dedicated my career to mastering a diverse range of therapeutic modalities to better serve my clients.

My clinical practice is grounded in extensive training across several specialized frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Additionally, I incorporate Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Hypnotherapy into my work, allowing for a highly tailored and comprehensive approach to psychological wellness.