Find a therapist in Des Moines, IA — covered by insurance


Top therapists in Des Moines, IA accepting new patients
Seeking therapy in Des Moines? Headway's network includes providers throughout East Village, Beaverdale, and surrounding areas who specialize in everything from anxiety to relationships. Access 329 providers with average savings of 75% on sessions through insurance, with many patients paying as low as $0 per session.
I am trained in helping you (and the people you care about) to work through challenges in life like sensory issues, anxiety, depression, loss and grief, and trauma. My background includes training in trauma-informed expressive arts therapies and strengths-centered approaches so that we are supporting you living your best life.
Hello! Welcome! I am Jessica and very happy you are here. I believe that everyone can start a new and believe that mental wellness begins the moment you decide you want to make a change and be the best possible you ! Taking the leap is the hardest and you are here! I hold a license for Clinical Mental Health Counseling in Florida, Alaska, Iowa, and international experience in the UK, GUAM, and Canada. I late maintain hours than the typical 9 to 5 and work weekends most weeks. I reside in Florida accept self pay and insurance through my partner headway.
I love life, everyday may not be the greatest, I do find greatness in every day, and focus on the best in it. Sounds very corny I know, it is true, it also is what drives me to help every single person who trust me with their mental health needs. I am highly skilled in confidentiality after decades of working in the justice system in forensics and honor each persons story, it is a privilege to love what you do, I hope to help in any way with every person I work with. believe that therapy helped mend my journey because it allowed me to create a new path in my own story. This is your life, your story, together we will work on the now to the place you hope to be. Therapy may bring uncomfortable feelings at times, it can also be exciting, we will approach these feelings together! You have made the first step, you are here, lets get this started, you've got this! I am here for you, I got yo! I offer bio psychosexual assessment and risk assessment, sexual addiction counseling, and treatment for youth on a independent case by case basis please inquire directly at [email protected]. However, Please note as of June 2026 I am currently not accepting forensic cases until further notice.
Amber J Siegel, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based care for individuals experiencing mental health challenges. With a focus on holistic and patient-centered treatment, Amber works collaboratively to promote emotional well-being and resilience through psychotherapy, medication management, and lifestyle support.
I'm a holistic practitioner who considers a whole person perspective. I originally graduated from Aspen University in 2019 with my Masters in Psychology and Addiction studies. Then I pursued my Doctorate degree in Metaphysical Humanism with a specialization in Kvantum Energy Healing ftom the International Church of Metaphysical Humanism as well as became a clinical Hypnotherapist from the Hypnosis Motivation Institute.
Many of the clients I work with come to me feeling overwhelmed, disconnected, or weighed down by experiences they’ve carried for far too long. They may struggle with anxiety, depression, relationship patterns rooted in early attachment wounds, or the lingering impact of trauma. Others are navigating life transitions, loss, or changes in identity that leave them uncertain about their next steps. At the core, most are seeking relief, clarity, and a stronger sense of themselves. They want to feel more regulated, more confident, and more capable of moving through daily life without being held back by old patterns or emotional pain.
About our therapists serving Des Moines, IA



- 98%Anxiety
- 92%Depression
- 91%Stress management
- 84%Trauma
- 83%PTSD

- 98%Aetna
- 93%Cigna
- 88%Carelon Behavioral Health
- 41%Independence Blue Cross Pennsylvania - Virtual National Network
- 40%Providence Health Plan

- 99%English
- 3%Spanish
- 1%French

- 94%Online only
- 5%In-person or online

- 81%Woman
- 19%Man

- 37%Licensed Mental Health Counselor
- 35%Licensed Independent Social Worker
- 15%Advanced Registered Nurse Practitioner
- 7%Licensed Marriage/Family Therapist
- 5%Psychologist

- 99%Individual therapy
- 33%Family therapy
- 26%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Des Moines, IA
Searching for therapists in Des Moines starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, grief, relationship challenges, work stress, or a major life change. Look for a therapist whose listed specialties, training, and approach match what you want to focus on. Some therapists use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. Reading a therapist’s profile can help you understand what they focus on and what sessions may be like.
Des Moines has therapy options across neighborhoods like East Village, Beaverdale, downtown Des Moines, and nearby West Des Moines. In a mid-sized market, your best fit may depend on a mix of location, appointment times, and whether you prefer in-person or virtual sessions. Virtual therapy can expand your options if you want more scheduling flexibility or a therapist outside your immediate neighborhood. As you compare counselors in Des Moines, review whether each therapist is accepting new patients, offers a free phone consultation, and has experience with your specific concerns.
Therapy in Des Moines can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to find a therapist in Des Moines, Iowa, who matches your needs, accepts your plan, and is ready to take new patients. You can enter your insurance details to see your estimated cost before booking, compare therapist profiles, and book directly when you’re ready.
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