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Find a therapist in Des Moines, IA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Des Moines, IA accepting new patients

Seeking therapy in Des Moines? Headway's network includes providers throughout East Village, Beaverdale, and surrounding areas who specialize in everything from anxiety to relationships. Access 359 providers with average savings of 75% on sessions through insurance, with many patients paying as low as $0 per session.

Emily Watter

Emily Watter

Therapist

Virtual • Iowa


I’m a Licensed Clinical Social Worker licensed in Florida, New Jersey, Iowa, and Massachusetts, with several years of experience supporting individuals through trauma, anxiety, depression, and life transitions. I earned my Master’s in Social Work and have since worked in both residential and outpatient settings, helping adults navigate complex emotional experiences and build lasting resilience.

I’m trained in EMDR therapy and integrate evidence-based approaches like CBT, DBT, and mindfulness to tailor treatment to each client’s unique needs and goals. My style is warm, compassionate, and nonjudgmental, creating a space where you can safely explore your thoughts, emotions, and experiences.

I’m passionate about helping people reconnect with themselves, heal from the past, and move forward with greater clarity, confidence, and self-compassion.

Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Christine Rykiel

Christine Rykiel

Therapist

Virtual • Iowa


“I practice from a philosophy of empowering my clients to achieve balance with their mental and emotional health and to maintain healthy boundaries that support their well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Iowa


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Kari Ross

Kari Ross

Therapist

Virtual • Iowa


I am a counselor that will meet you where you are and challenge you to get to where you want to be, by being warm, understanding, and compassionate. I view trauma as a whole body experience and work with you at your pace. I have more than 10 years of experience working with those who have experienced trauma both as an advocate and therapist.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Kelsey Kruse

Kelsey Kruse

Therapist

Virtual & in-person • Paullina, IA


“I am a seasoned trauma therapist who has been serving the Sioux Falls, South Dakota community and surrounding area for over 10 years...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Karie Bliss

Karie Bliss

Therapist

Virtual • Iowa


“My job is to meet you where you are at currently, in a non-judgmental fashion, offering authenticity without our therapy space.”
Anxiety, End of life care, Grief or loss, Maternal mental health, Panic disorders
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Elexes Hetzel

Elexes Hetzel

Therapist

Virtual • Iowa


“I collaborate with clients in a way that feels grounded, warm, and genuinely tailored to who they are.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Robert Holmes

Robert Holmes

Therapist

Virtual • North Liberty, IA


“My approach is strength based, person centered. You take control of a session, direct therapy, goals, and interventions to suit you that work for you.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Creative, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christine Ewald

Christine Ewald

Therapist

Virtual • La Porte City, IA


“I believe that we all have a need to feel truly heard and understood in a safe and supportive space.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Kaleena Johnson

Kaleena Johnson

Therapist

Virtual • Iowa


“I believe that everyone deserves a space where they feel seen, heard, and accepted without judgment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Carla Starr

Carla Starr

Therapist

Virtual • Iowa


“I believe that each person has their own journey in healing, and as your therapist I am here to provide empathetic support and guidance.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Jonathan Carr

Jonathan Carr

Therapist

Virtual • Iowa


“Listening with curiosity, humility, warmth, and a creative openness is part of what you will experience in my care.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Gerald Igboanusi

Dr. Gerald Igboanusi

Therapist

Virtual • Iowa


“I believe in practicing what I teach. I don't recommend tools I haven't used myself, and I see wellness as a lifelong personal commitment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic
Accepts 5 insurance carriers
Catherine Howard

Catherine Howard

Therapist

Virtual • Iowa


“My work draws primarily on cognitive behavioral therapy, including CBT-I, a specialized behavioral treatment for insomnia that is more effective than medication for long-term sleep problems.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gabrielle CeBallos

Gabrielle CeBallos

Therapist

Virtual • Iowa


“My goal is to create a safe, nonjudgmental (virtual) space where you feel heard, supported, and empowered to take steps toward meaningful change.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Stephanie Hunter

Stephanie Hunter

Therapist

Virtual • Iowa


“My great passion is bringing healing to people who have been through real life experiences, that directly or indirectly caused one trauma or a significant amount of stress.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 8 insurance carriers
Lisa Prosser-Dodds

Lisa Prosser-Dodds

Therapist

Virtual • Iowa


As a Licensed Professional Counselor with my PhD in Psychology, I have been providing counseling for over 20 years. In that time, I have acquired the skills and compassion to help clients create the life they want for themselves. I serve as a guide and companion to clients on a journey of healing and self-growth.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Challenging, Humorous
Accepts 7 insurance carriers
Justin Goff

Justin Goff

Therapist

Virtual • Iowa


“My approach is collaborative, thoughtful, and practical. I help adults who are used to being the person others rely on feel less overwhelmed, reactive, and stuck.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Emily Watter

Emily Watter

Therapist

Virtual • Iowa


“My work is grounded in empathy, authenticity, and the belief that every person holds the capacity for growth and healing.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Molly Propst

Molly Propst

Therapist

Virtual • Iowa


“As a queer and neurodivergent therapist, my work is rooted in my own lived experience and a deep commitment to creating the spaces I once needed.”
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amber Sherman

Amber Sherman

Therapist

Virtual • Iowa


“My style is warm, conversational, and collaborative. I want therapy to feel approachable and grounded...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Kelly Muratorri

Dr. Kelly Muratorri

Therapist

Virtual • Manchester, IA


I'm a licensed counselor in Iowa (in-person sessions in Manchester), and Texas, with eight years of experience in the counseling field. I earned my MS in Professional Counseling from Grand Canyon University in 2019 and am a doctoral candidate (ABD) in trauma counseling from Liberty University with an expected graduation in summer 2026.

I have training and experience in trauma-informed treatment. Although I utilize others,t he primary modalities I use are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chelesia Burkes-Brown

Chelesia Burkes-Brown

Psychiatric Mental Health NP

Virtual • Iowa


******Our office will reach out to schedule an appointment with you once you request a consultation. We provide appointments and not consults with providers.

Chelsia Burkes-Brown is a Board-certified Psychiatric-Mental Health Nurse Practitioner. She has over eleven years of nursing experience in various settings, including inpatient psychiatric care across the lifespan. She is committed to providing both competent and compassionate care to her clients.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Connie Nichols

Connie Nichols

Therapist

Virtual • Iowa


“I offer a supportive space to help you better understand what you're facing and begin moving toward relief, clarity, and a more grounded, fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers
Soulliaa Foley

Soulliaa Foley

Therapist

Virtual • Iowa


“Create restorative routines grounded in trauma-informed care, expressive therapies, and healing arts modalities with me this season.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Amber Siegel

Dr. Amber Siegel

Psychiatric Mental Health NP

Virtual • Iowa


Amber J Siegel, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based care for individuals experiencing mental health challenges. With a focus on holistic and patient-centered treatment, Amber works collaboratively to promote emotional well-being and resilience through psychotherapy, medication management, and lifestyle support.

ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Erin Jenkins

Erin Jenkins

Psychiatric Mental Health NP

Virtual • Iowa


“My approach centers on empowering clients to develop assertive communication and establish healthy boundaries, both with themselves and others, to enhance their overall quality of life.”
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Affirming, Direct, Empowering
Accepts 10 insurance carriers
Kristal Steeves

Kristal Steeves

Therapist

Virtual • Iowa


If you've been told your anxiety, exhaustion, or emotional shifts are "just stress" or "just aging" — and something in you knows it's more than that — you're in the right place. I'm Kristal, a licensed therapist with over 15 years of experience supporting people through life's most challenging transitions. That career — rooted in crisis intervention, child welfare, and working alongside people experiencing homelessness — built in me a deep capacity to sit with complexity, pain, and change without flinching. That foundation now drives my specialized work with women navigating perimenopause and menopause. I bring both clinical expertise and lived experience to this work. I've walked this road myself — which means when you show up, you will be genuinely seen and heard, perhaps in a way you haven't been in a long time.

Check me out on the Grit to Growth Podcast: https://www.youtube.com/watch?v=mTvAK4pRlkM

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Jessica Vandercoy

Jessica Vandercoy

Therapist

Virtual • Iowa


“I take a person in environment approach and will walk along side you on a journey of self-discovery and healing.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Accepts 12 insurance carriers
Wendy Durant

Wendy Durant

Therapist

Virtual • Iowa


Hi, I’m Wendy Durant-Nelson, LPC-S, PhD, N.D. New Orleans is home, and for more than 20 years I’ve had the privilege of helping adults, couples, and families navigate life’s challenges. My counseling style blends evidence-based care with the warmth, authenticity, and genuine connection that the South is known for; you’ll find a space where you can show up exactly as you are and feel truly heard. I specialize in anxiety, OCD, trauma, relationship concerns, depression, and women’s issues, using practical, compassionate approaches tailored to your unique needs. Whether you’re feeling stuck, overwhelmed, or simply ready for growth, I’d be honored to walk alongside you on your journey. ⚜️💜💚💛

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Teresa Nundahl

Teresa Nundahl

Therapist

Virtual • Iowa


“I'm a Licensed Professional Counselor who especially enjoys working with women 55+ who are navigating the changes that come with this stage of life.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Alee Larson

Alee Larson

Therapist

Virtual • Iowa


“I am a dual diagnosis therapist, focusing largely on substance use and mental health, with a specialty in trauma work.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kimberly Langdon

Kimberly Langdon

Therapist

Virtual • Iowa


“I'm warm, but I'm also direct. I'll ask honest questions and offer honest feedback, because I don't think you came to therapy to hear only comfortable things.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Kristen Kelsey

Dr. Kristen Kelsey

Psychologist

Virtual • Iowa


“I believe therapy should fit you — not the other way around. Every person brings their own story, strengths, and challenges, and I tailor my approach accordingly...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Frances Savage

Frances Savage

Therapist

Virtual • Iowa


“I believe therapy should feel safe, supportive, and genuinely helpful—not intimidating or disconnected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Anne-Marie Zellers

Anne-Marie Zellers

Therapist

Virtual • Iowa


“I work with women in all stages of life, including college students balancing school and personal growth, adults navigating career transitions, and those facing major life shifts.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Camilla Buchanan

Camilla Buchanan

Therapist

Virtual • Iowa


“I've continued building my skills through advanced training in EMDR therapy and Brainspotting therapy to help people work through trauma.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • Iowa


“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Challenging, Humorous, Open-minded
Brian Stella

Brian Stella

Therapist

Virtual • Iowa


Hi, I'm Brian. I specialize in helping with men's issues, anxiety, depression and relationships. I have experience working with individuals within the LGBTIQA+ community, Military/Veterans, and those who follow non-secular spiritual paths.

Life is a journey with many unexpected setbacks, life challenges and experiences. I am here to help you manage your journey. My practice is dedicated to providing quality mental health care to help people achieve goals or master skills aimed toward improving their quality of life. I've been practicing for 22 years.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 3 insurance carriers
Amy Iannitelli

Amy Iannitelli

Therapist

Virtual • Iowa


“I specialize in working with concerns including social anxiety, panic disorders, PTSD, body image issues, women's concerns, parenting challenges, and young adult experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm
Accepts 4 insurance carriers
201 - 240 of

About our therapists serving Des Moines, IA

Number of therapists serving Des Moines, IA
There are over 357 therapists in Des Moines, IA accepting new patients.
357+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 90%Stress management
  • 83%Trauma
  • 80%PTSD
Insurances accepted
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  • 98%Aetna
  • 93%Cigna
  • 89%Carelon Behavioral Health
  • 40%Independence Blue Cross Pennsylvania - Virtual National Network
  • 36%Curative
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%French
  • 1%Igbo
  • 1%Yoruba
How they see their clients
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  • 95%Online only
  • 4%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 35%Licensed Mental Health Counselor
  • 35%Licensed Independent Social Worker
  • 15%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 27%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Des Moines

Searching for therapists in Des Moines starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, grief, relationship challenges, work stress, or a major life change. Look for a therapist whose listed specialties, training, and approach match what you want to focus on. Some therapists use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. Reading a therapist’s profile can help you understand what they focus on and what sessions may be like.

Des Moines has therapy options across neighborhoods like East Village, Beaverdale, downtown Des Moines, and nearby West Des Moines. In a mid-sized market, your best fit may depend on a mix of location, appointment times, and whether you prefer in-person or virtual sessions. Virtual therapy can expand your options if you want more scheduling flexibility or a therapist outside your immediate neighborhood. As you compare counselors in Des Moines, review whether each therapist is accepting new patients, offers a free phone consultation, and has experience with your specific concerns.

Therapy in Des Moines can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to find a therapist in Des Moines, Iowa, who matches your needs, accepts your plan, and is ready to take new patients. You can enter your insurance details to see your estimated cost before booking, compare therapist profiles, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.