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Trauma and PTSD therapists & psychiatrists in Des Moines, IA


Top trauma and PTSD therapists and psychiatrists in Des Moines, IA
In Des Moines, Headway's network of 337 providers specializes in treating intrusive memories, nightmares, and avoidance through therapies including Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused CBT. With flexible scheduling and 70+ insurance plans accepted, you can access compassionate, evidence-based care tailored to your healing.
Dealing with grief, loss, or trauma? Feeling disconnected, alone, and unhappy? Struggling with relationships, addiction, or painful wounds from childhood? If you said yes to any of these, I can help. Often, the burdens of trauma manifests itself in mysterious ways and can lead to various concerns such as depression, anxiety, addiction, relationship difficulties, trust issues, isolation, and shame. These challenges can hinder healthy relationships and self-care.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.
I'm a licensed counselor in Iowa (in-person sessions in Manchester), and Texas, with eight years of experience in the counseling field. I earned my MS in Professional Counseling from Grand Canyon University in 2019 and am a doctoral candidate (ABD) in trauma counseling from Liberty University with an expected graduation in summer 2026.
I have training and experience in trauma-informed treatment. Although I utilize others,t he primary modalities I use are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
Something has been off for a while — maybe you can't sleep, can't focus, can't seem to shake a persistent heaviness that makes everyday life harder than it should be. You've been managing it on your own, but you're ready for something to actually change.
I'm Rebecca Baker, a board-certified Psychiatric Mental Health Nurse Practitioner serving adolescents and adults across Iowa. I help people who are living with anxiety, depression, ADHD, trauma, sleep disruption, and the stress of major life transitions — and I take a genuinely personalized approach to each person I work with.
As a seasoned practitioner (since 2006) with a Doctorate in Clinical Psychology, I have dedicated my career to mastering a diverse range of therapeutic modalities to better serve my clients.
My clinical practice is grounded in extensive training across several specialized frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Additionally, I incorporate Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Hypnotherapy into my work, allowing for a highly tailored and comprehensive approach to psychological wellness.
I provide personalized and focused men's health that includes the psychological, biological, and spiritual domains of health and wellness. I am a dual board certified nurse practitioner in family medicine and psychiatry, so I understand and can treat the whole person. My doctoral studies focused on integrative medicine with an emphasis on men's health. I also have degrees in pastoral counseling and biblical exposition, so I am able to offer faith-forward mental health care for those who desire an integrated Christian experience.
Whether you’re dealing with a long-standing struggle or a new crisis, finding the right therapist can feel overwhelming. I offer a warm, safe, and nonjudgmental space where you can feel supported from the start. Whatever you’re carrying, we’ll work through it together and find a path forward that helps you feel better.
Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.
You may be trying to keep things together while feeling anxious, down, emotionally exhausted, or unsure how to get back to feeling like yourself. Maybe past experiences are still affecting you, relationships have become difficult to navigate, or you're struggling to understand why you keep reacting in ways you don't want to. For teens, this can look like withdrawing, feeling misunderstood, struggling at school, or having emotions that feel difficult to manage. For parents, it may mean trying to support your child while also feeling unsure of what to do next. I work with teens, parents, and adults navigating depression, anxiety, trauma, and relationship challenges, and I strive to make therapy feel warm, genuine, and easy to talk about.
About our therapists who can help with trauma and PTSD in Des Moines, IA



- 99%Anxiety
- 94%Depression
- 90%PTSD
- 90%Trauma
- 89%Stress management

- 98%Aetna
- 95%Cigna
- 90%Carelon Behavioral Health
- 41%Independence Blue Cross Pennsylvania - Virtual National Network
- 39%Providence Health Plan

- 99%English
- 4%Spanish
- 2%French
- 1%Yoruba
- 1%Haitian Creole

- 95%Online only
- 5%In-person or online

- 84%Woman
- 16%Man

- 35%Licensed Mental Health Counselor
- 32%Licensed Independent Social Worker
- 22%Advanced Registered Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 32%Family therapy
- 25%Couples therapy
- 14%Child or adolescent therapy
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