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ADHD therapists and psychiatrists in Des Moines, IA
Top ADHD therapists and psychiatrists in Des Moines, IA
Managing ADHD in Des Moines is easier with Headway's network of 235 licensed providers who specialize in attention and executive function support. Our therapists offer evidence-based strategies like organizational skills training, time management coaching, and mindfulness-based interventions tailored to your needs. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
Hi, I'm Ola. I am a psychiatric nurse practitioner with over seven years of experience in healthcare, including five years dedicated to mental and behavioral health. I specialize in anxiety, depression, mood disorders, and ADHD, and I bring both clinical expertise and genuine compassion to every person I work with. My clients often describe me as a go-getter who truly listens, and that's exactly the kind of provider I show up as every day.
There are seasons in life when you're trying to understand who you are while also carrying the expectations of everyone around you. You may be navigating a new chapter in motherhood, questioning your relationships, exploring your identity, or feeling weighed down by anxiety that's become difficult to manage on your own. Whatever brings you here, you deserve a space where you can show up exactly as you are and feel genuinely supported. I provide virtual therapy for adolescents, adults, and older adults throughout Nebraska, helping people navigate anxiety, LGBTQIA+ concerns, maternal mental health, and relationship issues while also supporting women's issues, family challenges, trauma, stress, infertility, identity exploration, panic disorders, and cultural experiences that often become part of life's biggest transitions. My goal is to help you feel understood, reconnect with your strengths, and move toward a life that feels more authentic and fulfilling.
Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.
I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.
For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.
As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.
Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.
About our providers who can help with ADHD in Des Moines, IA
- 100%ADD/ADHD
- 99%Anxiety
- 96%Depression
- 88%Stress management
- 87%PTSD
- 99%Aetna
- 95%Cigna
- 92%Carelon Behavioral Health
- 44%Independence Blue Cross Pennsylvania - Virtual National Network
- 38%Curative
- 100%English
- 3%Spanish
- 1%French
- 1%Haitian Creole
- 1%Tagalog
- 95%Online only
- 5%In-person or online
- 80%Woman
- 19%Man
- 1%Non-binary
- 30%Advanced Registered Nurse Practitioner
- 30%Licensed Mental Health Counselor
- 28%Licensed Independent Social Worker
- 8%Licensed Marriage/Family Therapist
- 3%Psychologist
- 99%Individual therapy
- 37%Family therapy
- 28%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Des Moines
Finding ADHD therapists in Des Moines starts with knowing what kind of support you want. Therapy for ADHD often focuses on executive function, organization, time management, emotional regulation, and patterns that affect school, work, or relationships. Medication management is different and is usually handled by a psychiatrist or other qualified prescriber. Some people look for therapy, some look for medication support, and some work with both. Adult ADHD and pediatric ADHD can also call for different experience, so review each therapist’s listed specialties before booking.
Des Moines has a solid network of mental health professionals, and virtual care can expand your options beyond offices near downtown, West Des Moines, or nearby suburbs. As you compare therapists, look for experience with ADHD as well as common co-occurring concerns like anxiety, depression, stress, or learning-related challenges. Availability, appointment format, therapeutic approach, and free phone consultations can also help you narrow the search. Reading therapist bios can show how they describe their work with ADHD, including whether they mention cognitive behavioral therapy for ADHD, skills-based support, or experience with adults, children, or teens.
Therapy in Des Moines can be expensive without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find ADHD therapists who are accepting new patients, review their specialties and availability, and see estimated out-of-pocket costs after you enter your insurance details. From there, you can compare therapists, read bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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