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ADHD therapists and psychiatrists in Des Moines, IA

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Top ADHD therapists and psychiatrists in Des Moines, IA

Managing ADHD in Des Moines is easier with Headway's network of 219 licensed providers who specialize in attention and executive function support. Our therapists offer evidence-based strategies like organizational skills training, time management coaching, and mindfulness-based interventions tailored to your needs. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Mandy Doocy

Mandy Doocy

Therapist

Virtual • Iowa


“My purpose is to encourage and empower individuals as they work towards healing, self-discovery, and growth.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Panic disorders
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Max Kamowski

Max Kamowski

Therapist

Virtual • Iowa


“I am passionate about getting people through a rough patch in their life or unpacking painful experiences from the past.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicole Groves

Nicole Groves

Therapist

Virtual • Iowa


“My practice also serves as an affirming, nonjudgmental haven for individuals who often feel misunderstood in traditional clinical settings, including the LGBTQ+, polyamorous, and kink/BDSM communities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kimberly Cournoyer-Baum

Kimberly Cournoyer-Baum

Therapist

Virtual • Iowa


“I will want to know what quality of life you would like to wake up to tomorrow and what changes you feel you believe you can be flexible with in your life.”
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Natalie Purnell

Natalie Purnell

Therapist

Virtual • Iowa


“I am committed to fostering positive change and growth in the lives of those I have the pleasure to support in the pursuit of living their best life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Iowa


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kelsey Benskin

Kelsey Benskin

Therapist

Virtual • Iowa


“My approach is warm, compassionate, and down-to-earth. I'm also goal-focused, so while we'll go deep when we need to, we'll also stay connected to what matters most to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Amanda Phillips

Amanda Phillips

Therapist

Virtual • Iowa


“My approach to therapy is rooted in trauma-informed care and a client-centered perspective. I prioritize creating a safe and supportive environment where clients feel heard, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Kristal Williams

Kristal Williams

Therapist

Virtual • Iowa


“I often use Cognitive Behavioral Therapy in my practice. In your first session we'll explore what brought you to therapy and then we will decide the most appropriate ways to help you make progress.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Sharee Skalsky

Sharee Skalsky

Therapist

Virtual • Iowa


“I view therapy as a central part of an overall wellness plan, one that honors the interconnectedness of mind, body, and environment.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laureca Schofield

Laureca Schofield

Therapist

Virtual • Iowa


“During my over 8 years at Orchard Place, I treated children ranging in age from 10 to 18 years old and their families.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Zarinah Foggle

Zarinah Foggle

Therapist

Virtual • Iowa


“I provide an open and safe environment where client's thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sondra McKinney

Sondra McKinney

Therapist

Virtual • Iowa


“My goal is to empower my clients and offer them skills that will help them overcome challenges they face, so they are able to live a full and happy life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
Emili Lair

Emili Lair

Therapist

Virtual • Iowa


“I love building the therapeutic relationship with compassion, grace, a little bit of humor and professional insight to provide the most comfortable environment to address your mental health and relationship concerns.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Amanda Riendeau

Amanda Riendeau

Therapist

Virtual • Iowa


“A session with me will include a thorough understanding of your history, current barriers and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Solution-oriented
Accepts 2 insurance carriers
Kendra Richardson

Kendra Richardson

Therapist

Virtual • Iowa


“I believe that true healing is a collaborative process, and I work closely with clients to develop personalized therapy plans tailored to their unique needs, values, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Dr. Eric Rosmith

Dr. Eric Rosmith

Psychologist

Virtual • Iowa


“I am passionate about supporting you in your efforts to achieve the most authentic and healthiest version of yourself possible.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Randall Soland

Randall Soland

Therapist

Virtual • Iowa


“I have been a counselor for 46 years. I am comfortable with and good with all kinds of of issues excluding only the eating disorders.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Direct, Empowering, Energetic, Holistic, Humorous, Inquisitive, Open-minded, Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Aminata Wane

Aminata Wane

Psychiatric Mental Health NP

Virtual • Iowa


“She is passionate about providing quality, compassionate, and comprehensive mental health services across the lifespan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Des Moines, IA

Finding ADHD therapists in Des Moines starts with knowing what kind of support you want. Therapy for ADHD often focuses on executive function, organization, time management, emotional regulation, and patterns that affect school, work, or relationships. Medication management is different and is usually handled by a psychiatrist or other qualified prescriber. Some people look for therapy, some look for medication support, and some work with both. Adult ADHD and pediatric ADHD can also call for different experience, so review each therapist’s listed specialties before booking.

Des Moines has a solid network of mental health professionals, and virtual care can expand your options beyond offices near downtown, West Des Moines, or nearby suburbs. As you compare therapists, look for experience with ADHD as well as common co-occurring concerns like anxiety, depression, stress, or learning-related challenges. Availability, appointment format, therapeutic approach, and free phone consultations can also help you narrow the search. Reading therapist bios can show how they describe their work with ADHD, including whether they mention cognitive behavioral therapy for ADHD, skills-based support, or experience with adults, children, or teens.

Therapy in Des Moines can be expensive without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find ADHD therapists who are accepting new patients, review their specialties and availability, and see estimated out-of-pocket costs after you enter your insurance details. From there, you can compare therapists, read bios, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

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1 Cost may vary based on your location, age, and insurance coverage.