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ADHD therapists and psychiatrists in Des Moines, IA

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Top ADHD therapists and psychiatrists in Des Moines, IA

Managing ADHD in Des Moines is easier with Headway's network of 236 licensed providers who specialize in attention and executive function support. Our therapists offer evidence-based strategies like organizational skills training, time management coaching, and mindfulness-based interventions tailored to your needs. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Samella Jolly

Samella Jolly

Therapist

Virtual • Iowa


“As a Licensed Clinical Social Worker (LCSW), I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and prepared to make lasting, positive change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 2 insurance carriers
Jan Lebahn

Jan Lebahn

Therapist

Virtual • Iowa


“I love my work and approach each session with passion to explore and enhance the strengths individuals possess.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Megan Beaver

Megan Beaver

Therapist

Virtual • Iowa


“I'm an eclectic therapist, which basically means I'm not going to force you into one therapy box just because it has a name.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dominga Martinez

Dominga Martinez

Therapist

Virtual • West Des Moines, IA


“I'm a firm believer in the power of human connection, and I'm passionate about helping people find their voice and live a more authentic life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Don Henderson

Don Henderson

Therapist

Virtual • Iowa


As a licensed therapist serving clients in Iowa, I specialize in supporting individuals navigating complex life challenges with compassion and understanding. My approach centers on helping people heal from trauma, manage grief, and build resilience through personalized, faith-informed counseling. I have extensive experience working with diverse populations, including veterans, young adults, and individuals facing significant life transitions. My therapeutic practice focuses on addressing issues like social anxiety, self-esteem, communication challenges, and personal growth. Drawing from a trauma-informed and holistic perspective, I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and rediscover their inner strength. Whether you're struggling with workplace stress, relationship dynamics, or personal healing, I'm committed to walking alongside you with empathy and professional guidance. My practice welcomes individuals seeking a compassionate, conservative approach to mental health support, with a particular sensitivity to Christian perspectives and values. Together, we can work towards meaningful personal transformation and emotional well-being. I am a parent of 4 adult children. As a therapist, it is my honor to help my clients achieve their life goals and get to a calmer and more peaceful place. These past four years, I have completed thousands of live sessions with clients from all walks of life, careers, ages, financial status., and backgrounds. You will find our sessions productive, respectful, non-judgmental, interactive, supportive, creative, and informative. My rule is to listen to understand not to reply. You will feel heard and understood.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
Dr. Kadesha Evans

Dr. Kadesha Evans

Psychiatric Mental Health NP

Virtual • Iowa


“I provide a safe, non-judgmental space to explore challenges, identify strengths, and develop personalized solutions...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Adam Dollen, Lmhc

Adam Dollen, Lmhc

Therapist

Virtual • Iowa


“My goal is to provide a safe, supportive, and non-judgmental space where you can speak openly about what you're experiencing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Ross Van Allen

Ross Van Allen

Psychiatric Mental Health NP

Virtual • Iowa


“I practice collaborative, personalized psychopharmacology integrated with evidence-based lifestyle and supportive interventions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 3 insurance carriers
Gabrielle CeBallos

Gabrielle CeBallos

Therapist

Virtual • Iowa


“My goal is to create a safe, nonjudgmental (virtual) space where you feel heard, supported, and empowered to take steps toward meaningful change.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Stephanie Hunter

Stephanie Hunter

Therapist

Virtual • Iowa


“My great passion is bringing healing to people who have been through real life experiences, that directly or indirectly caused one trauma or a significant amount of stress.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 8 insurance carriers
Nicholas Freeman

Nicholas Freeman

Therapist

Virtual • Iowa


“I believe in people and change. I believe that when people lean into discomfort and challenge, people can grow and overcome through some of life's most challenging obstacles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristal Steeves

Kristal Steeves

Therapist

Virtual • Iowa


If you've been told your anxiety, exhaustion, or emotional shifts are "just stress" or "just aging" — and something in you knows it's more than that — you're in the right place. I'm Kristal, a licensed therapist with over 15 years of experience supporting people through life's most challenging transitions. That career — rooted in crisis intervention, child welfare, and working alongside people experiencing homelessness — built in me a deep capacity to sit with complexity, pain, and change without flinching. That foundation now drives my specialized work with women navigating perimenopause and menopause. I bring both clinical expertise and lived experience to this work. I've walked this road myself — which means when you show up, you will be genuinely seen and heard, perhaps in a way you haven't been in a long time.

Check me out on the Grit to Growth Podcast: https://www.youtube.com/watch?v=mTvAK4pRlkM

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Iowa


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Robert Holmes

Robert Holmes

Therapist

Virtual • North Liberty, IA


“My approach is strength based, person centered. You take control of a session, direct therapy, goals, and interventions to suit you that work for you.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Creative, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Laurie Longfield

Laurie Longfield

Therapist

Virtual • Iowa


“Being here is the first step to start your journey to find balance through a non judgmental therapeutic relationship that offers empathy, validation, support...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nazar Flome

Nazar Flome

Therapist

Virtual • Iowa


“Integrating Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-focused care, our work will go beyond temporary relief.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Judy Thomas

Judy Thomas

Therapist

Virtual • Iowa


“My approach is collaborative, practical, and focused on helping clients better understand themselves while building tools that support lasting change.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Alee Larson

Alee Larson

Therapist

Virtual • Iowa


“I am a dual diagnosis therapist, focusing largely on substance use and mental health, with a specialty in trauma work.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kelsey Kruse

Kelsey Kruse

Therapist

Virtual & in-person • Paullina, IA


“I am a seasoned trauma therapist who has been serving the Sioux Falls, South Dakota community and surrounding area for over 10 years...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Catherine Howard

Catherine Howard

Therapist

Virtual • Iowa


“My work draws primarily on cognitive behavioral therapy, including CBT-I, a specialized behavioral treatment for insomnia that is more effective than medication for long-term sleep problems.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Iowa


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Allison Lipscomb

Allison Lipscomb

Therapist

Virtual • Iowa


“My collaborative, client-centered approach helps individuals build on their strengths and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Gina Strong

Gina Strong

Therapist

Virtual • Iowa


“I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Molly Propst

Molly Propst

Therapist

Virtual • Iowa


“As a queer and neurodivergent therapist, my work is rooted in my own lived experience and a deep commitment to creating the spaces I once needed.”
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Iowa


“If you're feeling overwhelmed, stuck, or like your current medication isn't working—I help adults get real relief with personalized, evidence-based care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Carrie Cook

Carrie Cook

Therapist

Virtual • Iowa


“I specialize in supporting individuals with bipolar disorder, offering tailored approaches to help manage mood swings, enhance emotional regulation, and create lasting stability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Quentin Chambers

Quentin Chambers

Psychiatric Mental Health NP

Virtual • Iowa


“I provide "Whole person" care. I do everything I can to make sure the patient knows their care is all about them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Miracle Fan

Miracle Fan

Therapist

Virtual • Iowa


“I believe healing begins in connection and expression—connection with yourself and others as well as a safe space where we feel seen, supported, and free to express yourself fully.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Cassandra Dickerson

Cassandra Dickerson

Therapist

Virtual • Iowa


“Therapy with me is not about fixing you — it's about discovering what you already know and have been carrying all along.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chelesia Burkes-Brown

Chelesia Burkes-Brown

Psychiatric Mental Health NP

Virtual • Iowa


******Our office will reach out to schedule an appointment with you once you request a consultation. We provide appointments and not consults with providers.

Chelsia Burkes-Brown is a Board-certified Psychiatric-Mental Health Nurse Practitioner. She has over eleven years of nursing experience in various settings, including inpatient psychiatric care across the lifespan. She is committed to providing both competent and compassionate care to her clients.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lynn Murphy

Lynn Murphy

Therapist

Virtual • Iowa


“I am passionate about creating a supportive, compassionate environment where clients feel empowered to heal, grow, and achieve meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Dr. Megan Chapman

Dr. Megan Chapman

Therapist

Virtual • Iowa


“I believe therapy is about building healthy relationships and life skills that will help you improve your quality of life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Creative, Direct, Solution-oriented
Accepts 13 insurance carriers
Jennifer Shook

Jennifer Shook

Therapist

Virtual & in-person • Burlington, IA


“I create a space where children and teens can be themselves, feel heard, and work through what's going on at their own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Justin Goff

Justin Goff

Therapist

Virtual • Iowa


“My style is direct, collaborative, and practical. I especially enjoy working with adults and men dealing with ADHD, anxiety, relationship strain, family stress, and the pressure of being the person others rely on.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Elisabeth Netjes

Elisabeth Netjes

Therapist

Virtual • Iowa


“True healing begins when we feel genuinely seen and heard. You deserve to be known, supported, have your story understood, and have help in navigating life's obstacles.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Madelyn Tiwari

Madelyn Tiwari

Therapist

Virtual • Iowa


Life doesn’t always give you time to catch your breath, whether you’re managing

anxiety and depression, moving through a stressful life transition, or facing a chronic

illness or end-of-life diagnosis. For over 12 years, I’ve helped adults and seniors find

steadier ground through anxiety, depression, chronic illness, end-of-life care, and the

stress of young adulthood, in a warm, empathic, and nonjudgmental space. If you’re

looking for a therapist to walk alongside you, I’d love to connect.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Jennifer Harris

Jennifer Harris

Psychiatric Mental Health NP

Virtual • Iowa


“My approach to care is collaborative, compassionate, and individualized. I believe that every person deserves to feel heard, respected, and involved in decisions about their treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers
Amy Iannitelli

Amy Iannitelli

Therapist

Virtual • Iowa


“I specialize in working with concerns including social anxiety, panic disorders, PTSD, body image issues, women's concerns, parenting challenges, and young adult experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Frances Savage

Frances Savage

Therapist

Virtual • Iowa


“I believe therapy should feel safe, supportive, and genuinely helpful—not intimidating or disconnected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Jodi Gregory

Jodi Gregory

Therapist

Virtual • Iowa City, IA


“I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral therapy, interpersonal psychotherapy, and narrative therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers

About our providers who can help with ADHD in Des Moines, IA

Number of therapists serving Des Moines, IA
There are over 237 therapists in Des Moines, IA accepting new patients.
237+
Average years in practice
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9 years
Top specialties offered
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  • 100%ADD/ADHD
  • 99%Anxiety
  • 96%Depression
  • 88%Stress management
  • 87%PTSD
Insurances accepted
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  • 99%Aetna
  • 95%Cigna
  • 92%Carelon Behavioral Health
  • 44%Independence Blue Cross Pennsylvania - Virtual National Network
  • 38%Curative
Languages spoken
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  • 100%English
  • 3%Spanish
  • 1%French
  • 1%Haitian Creole
  • 1%Tagalog
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 30%Advanced Registered Nurse Practitioner
  • 30%Licensed Mental Health Counselor
  • 28%Licensed Independent Social Worker
  • 8%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 37%Family therapy
  • 28%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Des Moines

Finding ADHD therapists in Des Moines starts with knowing what kind of support you want. Therapy for ADHD often focuses on executive function, organization, time management, emotional regulation, and patterns that affect school, work, or relationships. Medication management is different and is usually handled by a psychiatrist or other qualified prescriber. Some people look for therapy, some look for medication support, and some work with both. Adult ADHD and pediatric ADHD can also call for different experience, so review each therapist’s listed specialties before booking.

Des Moines has a solid network of mental health professionals, and virtual care can expand your options beyond offices near downtown, West Des Moines, or nearby suburbs. As you compare therapists, look for experience with ADHD as well as common co-occurring concerns like anxiety, depression, stress, or learning-related challenges. Availability, appointment format, therapeutic approach, and free phone consultations can also help you narrow the search. Reading therapist bios can show how they describe their work with ADHD, including whether they mention cognitive behavioral therapy for ADHD, skills-based support, or experience with adults, children, or teens.

Therapy in Des Moines can be expensive without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find ADHD therapists who are accepting new patients, review their specialties and availability, and see estimated out-of-pocket costs after you enter your insurance details. From there, you can compare therapists, read bios, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.