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ADHD therapists and psychiatrists in Des Moines, IA

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Top ADHD therapists and psychiatrists in Des Moines, IA

Managing ADHD in Des Moines is easier with Headway's network of 219 licensed providers who specialize in attention and executive function support. Our therapists offer evidence-based strategies like organizational skills training, time management coaching, and mindfulness-based interventions tailored to your needs. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Jennifer Harris

Jennifer Harris

Psychiatric Mental Health NP

Virtual • Iowa


Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Inquisitive
Accepts 5 insurance carriers
Alyse Pfankuch

Alyse Pfankuch

Therapist

Virtual • Iowa


I work best with adults who feel like they're functioning on the outside but quietly exhausted on the inside. You're motivated, ambitious, maybe even successful — but something feels off and you can't quite name it. You might be navigating a big life transition, carrying anxiety that won't quit, or feeling disconnected from who you're becoming.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kelcey Nichols

Kelcey Nichols

Therapist

Virtual • Iowa


“Authenticity is essential to my therapy approach. In our sessions, you decide what works for your lifestyle.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Dr. N. Nicole Richardson

Dr. N. Nicole Richardson

Psychiatric Mental Health NP

Virtual • Iowa


“I believe in working together with my patients to reach their health goals for mental wellness and vitality.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jennifer Shook

Jennifer Shook

Therapist

Virtual & in-person • Burlington, IA


“I try to create a space where kids can just be themselves and where you don't feel like you're figuring it all out alone.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 3 insurance carriers
Lynn Murphy

Lynn Murphy

Therapist

Virtual • Iowa


“I am passionate about creating a supportive, compassionate environment where clients feel empowered to heal, grow, and achieve meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Dominga Martinez

Dominga Martinez

Therapist

Virtual • West Des Moines, IA


“I'm a firm believer in the power of human connection, and I'm passionate about helping people find their voice and live a more authentic life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Cynthia Colleen Lawson

Cynthia Colleen Lawson

Therapist

Virtual • Iowa


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 3 insurance carriers
Necol Arens

Necol Arens

Therapist

Virtual • Iowa


“My goal is to provide person centered empowering evidenced based interventions that allows for individuals to feel hopeful and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Laurie Longfield

Laurie Longfield

Therapist

Virtual • Iowa


“Being here is the first step to start your journey to find balance through a non judgmental therapeutic relationship that offers empathy, validation, support...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Hannah Noel

Hannah Noel

Therapist

Virtual • Iowa


Hello! My name is Hannah, I’m a licensed therapist with over 10 years of experience. I strongly value providing trauma-informed care and treatment that is grounded in safety, steadiness, and that is focused on the client’s self-determined need. To this day, the therapeutic relationship and alliance remains one of the strongest predictor of the effectiveness of therapy. As such, I firmly value the therapeutic relationship and will work to provide a safe and secure dynamic to support clients as they work towards their individualized goals. As a provider, my focus is on helping clients build emotional regulation, self-trust, and enhances their natural resilience at a pace that honors their nervous system and lived experience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • Iowa


“My clients are often navigating high stress, burnout, trauma, or life transitions—and they're ready for real support that actually works.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Jennifer Stratton

Jennifer Stratton

Therapist

Virtual • Iowa


“I have worked in the mental health field for 20 years, working with all ages and stages of development.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 3 insurance carriers
Nadine Smith

Nadine Smith

Psychiatric Mental Health NP

Virtual • Iowa


“With over 25 years of diverse experience in the healthcare field, I am dedicated to helping you achieve your best self with empathy and expertise.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Julia Brockett

Julia Brockett

Therapist

Virtual • Iowa


“I am a Licenced Marriage and Family Therapist with five years of experience supporting individuals, couples, and families through life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Brett Sharockman

Brett Sharockman

Therapist

Virtual • Iowa


“I am dedicated to guiding adult men through the unique challenges that you face, including the journey of recovery from sex addiction, life transitions, and other personal struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Sarah Clark

Sarah Clark

Therapist

Virtual • Iowa


“I am dedicated to creating a safe and caring environment where we can focus on addressing your therapeutic needs, whatever they may be.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ann DeYoung

Ann DeYoung

Therapist

Virtual • Iowa


“I am passionate about working with my clients to promote reflection, develop self-compassion, improved relationships, and find a more peaceful pace of life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tyris Martin

Tyris Martin

Therapist

Virtual • Iowa


Hello! My name is Ty Martin and I have been a Licensed Professional Counselor in Missouri since 2010. In addition to Missouri, I am also licensed in the states of Washington, Iowa, and Nevada. I aspire to get licensed in other states so I can provide services to those in need.

My theoretical orientation is based in Cognitive Behavioral Therapies (CBT) as there are a variety of interventions to choose from that are evidenced based. I specialize in Trauma Informed CBT, e.g. TF CBT for children 3-18 and Cognitive Processing Therapy for ages 14-Adulthood. However, I have had the opportunity to serve people with use of Strength Based Approaches, Non directive therapy, e.g. Client Centered Approaches and Directive therapy approaches, Skills Building and Structured Problem Solving, amongst many other interventions.

In my tenure as a therapist, I have served across many facets including Virtual, In Home, Inpatient, Outpatient, Intensive Outpatient, In School, and other Community based settings. I also have treated across diverse cultures including but not limited to age, ethnicities, gender, disabilities, socioeconomic status, etc.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Denise Kelley Edwards

Denise Kelley Edwards

Therapist

Virtual • Iowa


“I try to keep our session relaxed and friendly as I challenge clients through CBT, Narrative Therapy and sometimes a Psychodynamic approach.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Open-minded, Warm
Accepts 5 insurance carriers
Sonya Weber-Madison

Sonya Weber-Madison

Therapist

Virtual • Bettendorf, IA


“I have been in the social work field for over 20 years and have had the privilege to meet, learn with and grow with individuals from many different walks of life.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Christine Rykiel

Christine Rykiel

Therapist

Virtual • Iowa


“I practice from a philosophy of empowering my clients to achieve balance with their mental and emotional health and to maintain healthy boundaries that support their well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Tokunbo Akinleye

Tokunbo Akinleye

Psychiatric Mental Health NP

Virtual • Iowa


“I provide an open, non-judgmental, compassionate, and warm environment. I want each and every patient to know their concerns are being addressed.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Dr. Jessica Campbell-Boyd

Dr. Jessica Campbell-Boyd

Psychiatric Mental Health NP

Virtual • Iowa


“My approach is warm, evidence-based, and empowering—designed to help you feel heard, supported, and ready to move forward with confidence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Danyell Gustaw

Danyell Gustaw

Therapist

Virtual • Iowa


“Personal growth and change require a safe and supportive environment. As your therapist, I will provide a safe space...”
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Laura Paxton

Laura Paxton

Therapist

Virtual • Iowa


“My work is trauma-focused, and my approach includes a lot of education and creating a safe environment for clients to gain the skills and knowledge they need to reach their goals.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Inquisitive, Warm
Accepts 3 insurance carriers
Tamara Hollingsworth

Tamara Hollingsworth

Therapist

Virtual • Iowa


“I take the person-centered approach as each person is an individual and has unique needs and issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Joy Bockhold

Joy Bockhold

Therapist

Virtual • Iowa


“Working in this field for 15 years, I have learned that we grow when we are in good soil. I describe myself as a "roots" therapist.”
ADD/ADHD, Anxiety, Depression, Physical health issues, PTSD
Creative, Empowering, Open-minded
Accepts 14 insurance carriers
Cynthia Pelton

Cynthia Pelton

Therapist

Virtual • Iowa


“I help clients recognize how the messags they received as a child may not work for them as an adult.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 6 insurance carriers
Connie Nichols

Connie Nichols

Therapist

Virtual • Iowa


“I offer a supportive space to help you better understand what you're facing and begin moving toward relief, clarity, and a more grounded, fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Dr. Mabel Lo

Dr. Mabel Lo

Psychologist

Virtual • Iowa


I am a Clinical Psychologist licensed in Delaware and Iowa. I earned my doctorate (Psy.D., Doctor of Psychology in Clinical Psychology) from the Fuller School of Psychology at Fuller Theological Seminary in California.

I have over 10 years of clinical experience working with diverse populations in the East Coast, Midwest, and Los Angeles area in a variety of settings, such as outpatient behavioral agencies, a psychiatric hospital focusing on chemical dependency, a university counseling center, and a school district. I also received a master’s degree in Marriage and Family Counseling from Hong Kong.

I provide psychotherapy for individuals, couples, and families dealing with a wide variety of concerns. My clinical interests include anxiety and mood disorders, trauma recovery, grief and loss, family of origin issues, ADHD, relational distress, perfectionism, cross-cultural adjustments, and spirituality. I was trained in Eye Movement Desensitization and Reprocessing (EMDR) in 2021 and my specialty area is to help individuals with complex childhood traumas and PTSD using attachment-informed EMDR interventions.

For more details about my background, please visit my website: https://www.nurturingpresencepsychology.com/

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Molly Propst

Molly Propst

Therapist

Virtual • Iowa


“As a queer and neurodivergent therapist, my work is rooted in my own lived experience and a deep commitment to creating the spaces I once needed.”
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Minon Maier

Minon Maier

Therapist

Virtual • Iowa


“My approach to therapy is collaborative and focused on helping all clients feel safe and comfortable in sessions so that change is more likely to occur.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sadie Lipman

Sadie Lipman

Therapist

Virtual • Iowa


Many of the people I work with don't look like they're struggling. They're responsible, dependable, insightful, and often the person others turn to for support. They've learned to cope by staying productive, keeping their emotions in check, and trying to get things "right." Those strategies probably helped them at one point. Left unmanaged, though, they can lead to anxiety, burnout, loneliness, or a feeling that life has become more about managing than actually living.

I'm especially passionate about helping people understand these patterns without shame. Together, we'll work toward a life that feels guided by your values rather than by fear, pressure, or the need to stay in control.

I'm Sadie Lipman. I have over 7 years of experience in the mental health field. I work with adult clients in Florida, Virginia, and Iowa virtually. I would describe my therapy approach as warm, empowering, and reliable. This is therapy that is up-to-date and down-to-earth. As a therapist, I blend new‐age thinking with reliable, evidence‐based interventions.

ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Haas

Sarah Haas

Therapist

Virtual • Iowa


“With over 20 years of experience, my work centers on supporting and educating clients facing behavioral, emotional, and psychological challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers
Hollie Schechinger

Hollie Schechinger

Therapist

Virtual • Iowa


“My style of therapy is a little different than the "normal" therapist. I do believe the best way to learn is by having fun...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Tyisha Fletcher

Tyisha Fletcher

Psychiatric Mental Health NP

Virtual • Iowa


“I like a positive and holistic approach to mental health care. I think it is important to find balance in your life and it starts with improving self-esteem and good self-care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Stacy Murphy

Stacy Murphy

Psychiatric Mental Health NP

Virtual • Knoxville, IA


“I believe deeply in creating a safe, non‐judgmental space where patients feel heard, respected, and empowered in their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Adria Booth-Tyler

Adria Booth-Tyler

Therapist

Virtual • Des Moines, IA


“I specialize in sexual issues and mental health, across the life span, with an emphasis on healing from sexual trauma.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Challenging, Direct, Empowering
Accepts 9 insurance carriers
Angela Revol

Angela Revol

Therapist

Virtual • Iowa


I believe that therapy is a space that belongs to you and is nurtured by your therapist for you. Through this healing environment, I give you the tools to change self-defeating behaviors.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Des Moines, IA

Finding ADHD therapists in Des Moines starts with knowing what kind of support you want. Therapy for ADHD often focuses on executive function, organization, time management, emotional regulation, and patterns that affect school, work, or relationships. Medication management is different and is usually handled by a psychiatrist or other qualified prescriber. Some people look for therapy, some look for medication support, and some work with both. Adult ADHD and pediatric ADHD can also call for different experience, so review each therapist’s listed specialties before booking.

Des Moines has a solid network of mental health professionals, and virtual care can expand your options beyond offices near downtown, West Des Moines, or nearby suburbs. As you compare therapists, look for experience with ADHD as well as common co-occurring concerns like anxiety, depression, stress, or learning-related challenges. Availability, appointment format, therapeutic approach, and free phone consultations can also help you narrow the search. Reading therapist bios can show how they describe their work with ADHD, including whether they mention cognitive behavioral therapy for ADHD, skills-based support, or experience with adults, children, or teens.

Therapy in Des Moines can be expensive without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find ADHD therapists who are accepting new patients, review their specialties and availability, and see estimated out-of-pocket costs after you enter your insurance details. From there, you can compare therapists, read bios, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

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1 Cost may vary based on your location, age, and insurance coverage.