ADHD therapists and psychiatrists in Des Moines, IA

I believe that therapy is a space that belongs to you and is nurtured by your therapist for you. Through this healing environment, I give you the tools to change self-defeating behaviors.

I am strongly committed to supporting my clients on their journey toward healing and personal growth. My therapeutic approach is rooted in empathy, compassion, and a deep respect for each person's individual process.

I am a Clinical Psychologist licensed in Delaware and Iowa. I earned my doctorate (Psy.D., Doctor of Psychology in Clinical Psychology) from the Fuller School of Psychology at Fuller Theological Seminary in California.

I have over 10 years of clinical experience working with diverse populations in the East Coast, Midwest, and Los Angeles area in a variety of settings, such as outpatient behavioral agencies, a psychiatric hospital focusing on chemical dependency, a university counseling center, and a school district. I also received a master’s degree in Marriage and Family Counseling from Hong Kong.

I provide psychotherapy for individuals, couples, and families dealing with a wide variety of concerns. My clinical interests include anxiety and mood disorders, trauma recovery, grief and loss, family of origin issues, ADHD, relational distress, perfectionism, cross-cultural adjustments, and spirituality. I was trained in Eye Movement Desensitization and Reprocessing (EMDR) in 2021 and my specialty area is to help individuals with complex childhood traumas and PTSD using attachment-informed EMDR interventions.

For more details about my background, please visit my website: https://www.nurturingpresencepsychology.com/

Hi, I'm Ola. I am a psychiatric nurse practitioner with over seven years of experience in healthcare, including five years dedicated to mental and behavioral health. I specialize in anxiety, depression, mood disorders, and ADHD, and I bring both clinical expertise and genuine compassion to every person I work with. My clients often describe me as a go-getter who truly listens, and that's exactly the kind of provider I show up as every day.

Taking the first step toward therapy can feel overwhelming, especially when you’re not sure where to begin or who you can trust. I strive to create a compassionate and judgment-free space where you can feel safe and understood. I work with children, adolescents, and adults navigating anxiety, depression, trauma, ADHD, life transitions, and many other concerns. I provide telehealth-only services, offering the flexibility and comfort of meeting from a private space that works for you. Together, we’ll identify your goals, build on your strengths, and develop practical tools to help you feel more confident, balanced, and and in control.

Emotional exhaustion can look like functioning.

You may be the person others depend on while quietly feeling overwhelmed, emotionally exhausted, or disconnected from yourself. At Milton’s Place Counseling, therapy offers a supportive space to slow down, process what you are carrying, and identify practical next steps. I work with clients navigating anxiety, depression, grief, stress, and major life transitions. You do not have to wait until you are in crisis to seek support.

If anxiety, depression, grief, or ongoing stress are making daily life feel harder, you don’t have to navigate it alone. I work with adolescents, adults, and families who feel overwhelmed, emotionally stuck, or unsure how to move forward. Many parents seek support when they notice changes in their teen’s mood, behavior, school functioning, or communication, while adults often come to therapy feeling exhausted, disconnected, or weighed down by life transitions and relationship stress.

Working with clients, I want to have a collaborative relationship where they can feel heard, independent, empowered and become their own agent of change and growth. I want clients to feel safe, confidential, objective and challenged. I have worked in a variety of settings creating vast opportunities. I view myself as a lifelong learner and want to have that outlook to support, encourage and challenge others to strive for their own progress.

There are seasons in life when you're trying to understand who you are while also carrying the expectations of everyone around you. You may be navigating a new chapter in motherhood, questioning your relationships, exploring your identity, or feeling weighed down by anxiety that's become difficult to manage on your own. Whatever brings you here, you deserve a space where you can show up exactly as you are and feel genuinely supported. I provide virtual therapy for adolescents, adults, and older adults throughout Nebraska, helping people navigate anxiety, LGBTQIA+ concerns, maternal mental health, and relationship issues while also supporting women's issues, family challenges, trauma, stress, infertility, identity exploration, panic disorders, and cultural experiences that often become part of life's biggest transitions. My goal is to help you feel understood, reconnect with your strengths, and move toward a life that feels more authentic and fulfilling.