Book LGBT-friendly therapy, covered by insurance
LGBT therapists in Des Moines, IA


Top LGBT-friendly therapists and psychiatrists in Des Moines, IA
Headway connects LGBTQIA+ individuals in Des Moines with affirming mental health providers who understand your unique experiences. Our network of 98 licensed providers offers virtual and in-person sessions, with many accepting insurance to keep care affordable. Find a provider who gets you and start your journey toward greater emotional wellbeing today.
Whether you’re dealing with a long-standing struggle or a new crisis, finding the right therapist can feel overwhelming. I offer a warm, safe, and nonjudgmental space where you can feel supported from the start. Whatever you’re carrying, we’ll work through it together and find a path forward that helps you feel better.
I believe therapy works best when you can show up as yourself without judgment, pressure, or feeling like you have to say the “right” thing. I’ve known since I was a junior in high school that I wanted to help people heal from the inside out, and that purpose has stayed with me ever since. For me, therapy isn’t just a job it's my purpose.
I work with clients ages 10+ navigating anxiety, depression, trauma, ADHD, grief, self-esteem, and life transitions. I’m warm, down-to-earth, and pretty easy to talk to. You don’t have to come to therapy with everything figured out...we will do that together!
You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.
I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.
I specialize in:
- Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
- High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
- Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.
Why Work With Me?
I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.
I bring 16 years of experience to my work and genuinely love what I do. I’m passionate about helping people feel empowered, heal, and move toward lives that feel meaningful and authentic. I believe everyone has the capacity to heal—sometimes we just need a little support along the way. I live near the tri-state border and provide remote therapy to clients in Illinois and Iowa. An Iowa native, I spent about a decade living and working in Southern California and Phoenix before returning to the Midwest to be closer to my (now) husband and stepkids. Yes—I traded sunny San Diego for a snowy Midwestern winter in December!
In my practice, I strive to offer a safe, affirming space for women and LGBTQIA+ individuals. I specialize in supporting neurodivergent clients and those living with chronic illness or disabilities. I also bring personal understanding to this work, having benefitted from therapy myself as a bi woman with ADHD and physical disabilities.
I especially enjoy working with young adults navigating the many transitions of their 20s and 30s. This stage of life can feel overwhelming and uncertain, and I believe it becomes far more manageable—and meaningful—with the right support.
Today is my favorite day because it is today.
Hi, I’m LeAnn. I’m a licensed mental health counselor who works with adults and teenagers from 13 to 99. I specialize in helping people navigate anxiety, depression, trauma, and other emotional challenges.
❤️ I’m deeply passionate about this work because I’ve lived it. My own recovery journey has shown me just how vital mental health is—not only for healing, but for being able to show up fully in relationships and in life. I believe that if I don’t care for my own mental health, I can’t truly support others or engage in the kind of meaningful connections we all deserve. That understanding drives my commitment to walk alongside my clients with authenticity, empathy, and purpose.
💬 Whether you're just beginning your journey or continuing to work through long-standing issues, I’m here to walk alongside you with compassion, clarity, and care.
Would you like help crafting a final call to action or contact line? I can also format this for your website, a flyer, or social media profile.
I am seasoned therapist with over 10 years of experience. I have worked with a wide range of clientele.
About our LGBTQIA+ affirming therapists in Des Moines, IA



- 100%LGBTQIA+
- 99%Anxiety
- 97%Depression
- 92%Stress management
- 89%Trauma

- 100%Aetna
- 94%Carelon Behavioral Health
- 93%Cigna
- 55%Curative
- 54%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 4%Spanish
- 1%French

- 97%Online only
- 3%In-person or online

- 79%Woman
- 21%Man

- 36%Licensed Mental Health Counselor
- 29%Licensed Independent Social Worker
- 22%Advanced Registered Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 5%Psychologist

- 100%Individual therapy
- 35%Family therapy
- 31%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a LGBTQIA+ Therapist in Des Moines
Searching for LGBTQIA+ therapists in Des Moines starts with finding identity-affirming care. Look for a therapist who lists experience with LGBTQIA+ people, gender-diverse clients, affirmative therapy, WPATH training, or gender-affirming support. This can matter when you want care related to identity, anxiety, depression, trauma, relationship concerns, or life transitions. Reading a therapist’s bio can help you see whether their training, listed specialties, and approach match what you want from care.
Des Moines has a meaningful mental health care community, but affirming therapists may be fewer than in larger metro areas. Virtual appointments can expand your options across Iowa while still giving you access to in-person care when available nearby. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Look for profiles that clearly mention LGBTQIA+ populations, gender-affirming care, or experience with transgender and gender-diverse people.
Therapy in Des Moines can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway makes it easier to see your estimated out-of-pocket cost before you book. You can search for LGBTQIA+ therapists, filter by insurance, review bios, and choose between virtual and in-person appointments. From there, you can book directly when you find a therapist who matches your needs, accepts your plan, and is ready to take new patients.
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