Book LGBT-friendly therapy, covered by insurance
LGBT therapists in Des Moines, IA
Top LGBT-friendly therapists and psychiatrists in Des Moines, IA
Headway connects LGBTQIA+ individuals in Des Moines with affirming mental health providers who understand your unique experiences. Our network of 123 licensed providers offers virtual and in-person sessions, with many accepting insurance to keep care affordable. Find a provider who gets you and start your journey toward greater emotional wellbeing today.
There are seasons in life when you're trying to understand who you are while also carrying the expectations of everyone around you. You may be navigating a new chapter in motherhood, questioning your relationships, exploring your identity, or feeling weighed down by anxiety that's become difficult to manage on your own. Whatever brings you here, you deserve a space where you can show up exactly as you are and feel genuinely supported. I provide virtual therapy for adolescents, adults, and older adults throughout Nebraska, helping people navigate anxiety, LGBTQIA+ concerns, maternal mental health, and relationship issues while also supporting women's issues, family challenges, trauma, stress, infertility, identity exploration, panic disorders, and cultural experiences that often become part of life's biggest transitions. My goal is to help you feel understood, reconnect with your strengths, and move toward a life that feels more authentic and fulfilling.
As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.
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You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.
I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.
I specialize in:
- Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
- High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
- Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.
Why Work With Me?
I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.
Today is my favorite day because it is today.
Hi, I’m LeAnn. I’m a licensed mental health counselor who works with adults and teenagers from 13 to 99. I specialize in helping people navigate anxiety, depression, trauma, and other emotional challenges.
❤️ I’m deeply passionate about this work because I’ve lived it. My own recovery journey has shown me just how vital mental health is—not only for healing, but for being able to show up fully in relationships and in life. I believe that if I don’t care for my own mental health, I can’t truly support others or engage in the kind of meaningful connections we all deserve. That understanding drives my commitment to walk alongside my clients with authenticity, empathy, and purpose.
💬 Whether you're just beginning your journey or continuing to work through long-standing issues, I’m here to walk alongside you with compassion, clarity, and care.
Would you like help crafting a final call to action or contact line? I can also format this for your website, a flyer, or social media profile.
Compassionate Medication Treatment Provider for Youths, Adults, & LGBTQ+
I am a Psychiatric Nurse Practitioner who specializes in helping individuals heal from mental health challenges. I partner with my clients to develop plans of care that address their specific needs & goals. I work with a wide range of simple & complex mental health conditions which include but are not limited to substance use disorder, depression, anxiety, bipolar, schizophrenia, nightmare disorder, insomnia, ADHD, OCD, etc.
I am strongly committed to supporting my clients on their journey toward healing and personal growth. My therapeutic approach is rooted in empathy, compassion, and a deep respect for each person's individual process.
Hi, I’m Wendy Durant-Nelson, LPC-S, PhD, N.D. New Orleans is home, and for more than 20 years I’ve had the privilege of helping adults, couples, and families navigate life’s challenges. My counseling style blends evidence-based care with the warmth, authenticity, and genuine connection that the South is known for; you’ll find a space where you can show up exactly as you are and feel truly heard. I specialize in anxiety, OCD, trauma, relationship concerns, depression, and women’s issues, using practical, compassionate approaches tailored to your unique needs. Whether you’re feeling stuck, overwhelmed, or simply ready for growth, I’d be honored to walk alongside you on your journey. ⚜️💜💚💛
Hi, I'm Brian. I specialize in helping with men's issues, anxiety, depression and relationships. I have experience working with individuals within the LGBTIQA+ community, Military/Veterans, and those who follow non-secular spiritual paths.
Life is a journey with many unexpected setbacks, life challenges and experiences. I am here to help you manage your journey. My practice is dedicated to providing quality mental health care to help people achieve goals or master skills aimed toward improving their quality of life. I've been practicing for 22 years.
About our LGBTQIA+ affirming therapists in Des Moines, IA
- 100%LGBTQIA+
- 99%Anxiety
- 96%Depression
- 93%Stress management
- 91%Trauma
- 99%Aetna
- 93%Cigna
- 93%Carelon Behavioral Health
- 43%Curative
- 42%Independence Blue Cross Pennsylvania - Virtual National Network
- 99%English
- 5%Spanish
- 1%French
- 89%Online only
- 11%In-person or online
- 84%Woman
- 14%Man
- 2%Non-binary
- 39%Licensed Mental Health Counselor
- 30%Licensed Independent Social Worker
- 18%Advanced Registered Nurse Practitioner
- 7%Licensed Marriage/Family Therapist
- 4%Psychologist
- 100%Individual therapy
- 36%Family therapy
- 35%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a LGBTQIA+ Therapist in Des Moines
Searching for LGBTQIA+ therapists in Des Moines starts with finding identity-affirming care. Look for a therapist who lists experience with LGBTQIA+ people, gender-diverse clients, affirmative therapy, WPATH training, or gender-affirming support. This can matter when you want care related to identity, anxiety, depression, trauma, relationship concerns, or life transitions. Reading a therapist’s bio can help you see whether their training, listed specialties, and approach match what you want from care.
Des Moines has a meaningful mental health care community, but affirming therapists may be fewer than in larger metro areas. Virtual appointments can expand your options across Iowa while still giving you access to in-person care when available nearby. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Look for profiles that clearly mention LGBTQIA+ populations, gender-affirming care, or experience with transgender and gender-diverse people.
Therapy in Des Moines can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway makes it easier to see your estimated out-of-pocket cost before you book. You can search for LGBTQIA+ therapists, filter by insurance, review bios, and choose between virtual and in-person appointments. From there, you can book directly when you find a therapist who matches your needs, accepts your plan, and is ready to take new patients.
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