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Family therapy and counseling in Iowa

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People with insurance pay as low as $0 per session through Headway

Top family therapists in Iowa

Navigate family dynamics with evidence-based therapy through Headway's network of 115 providers across Iowa. Sessions address communication, conflict resolution, and relationship repair—covered by most major insurance plans with copays as low as $0.

Marla Hummel

Marla Hummel

Therapist

Virtual • Iowa


“My goal is to provide a supportive space where you can feel heard, understood, and empowered to move forward.”
Family issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Laura Leadley

Laura Leadley

Therapist

Virtual & in-person • Cedar Falls, IA


I am a licensed Marriage and Family counselor. I graduated from Northern Illinois University with my master's in MFT and worked in the Chicago area for a few years and then moved back to Iowa where I became fully licensed.

I am able to see individuals, couples, and families. I have a special interest in adoptees and people what impact that may have. I am also a certified alcohol and drug counselor (CADC) and have extensive experience working with those with addiction and incarceration in their past. I have worked with those who have been recently released from federal and state prison and who may be on parole or probation.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Open-minded
Accepts 3 insurance carriers
Hawa Mbichenyi

Hawa Mbichenyi

Psychiatric Mental Health NP

Virtual • Iowa


“My approach is compassionate, attentive, and collaborative, combining medication management with supportive therapy when appropriate.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Lisa Prosser-Dodds

Lisa Prosser-Dodds

Therapist

Virtual • Iowa


As a Licensed Professional Counselor with my PhD in Psychology, I have been providing counseling for over 20 years. In that time, I have acquired the skills and compassion to help clients create the life they want for themselves. I serve as a guide and companion to clients on a journey of healing and self-growth.

Family issues, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Challenging, Humorous
Accepts 7 insurance carriers
Kelsey Kruse

Kelsey Kruse

Therapist

Virtual & in-person • Paullina, IA


“I am a seasoned trauma therapist who has been serving the Sioux Falls, South Dakota community and surrounding area for over 10 years...”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Lynne Lutze

Lynne Lutze

Therapist

Virtual & in-person • Peosta, IA


As a seasoned practitioner (since 2006) with a Doctorate in Clinical Psychology, I have dedicated my career to mastering a diverse range of therapeutic modalities to better serve my clients.

My clinical practice is grounded in extensive training across several specialized frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Additionally, I incorporate Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Hypnotherapy into my work, allowing for a highly tailored and comprehensive approach to psychological wellness.

Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Laurel Meine

Laurel Meine

Therapist

Virtual • Iowa


“I believe my role as your therapist is to actively listen and to offer a supportive, encouraging and non-judgemental environment...”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Direct
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Regina Lassabe

Regina Lassabe

Therapist

Virtual • Iowa


“I provide a calm, nonjudgmental space where you can safely explore what's beneath the surface while also learning practical tools that create real, lasting change.”
Family issues, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Inga Eanes

Inga Eanes

Therapist

Virtual & in-person • Council Bluffs, IA


“A large percentage of my clients can't identify their feelings. That then it gets expressed as depression or anger when they don't want to be.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Energetic, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Kristoffer Park

Dr. Kristoffer Park

Psychologist

Virtual • Iowa


“My work is informed by CBT, DBT, and mindfulness practices, but what guides me most is building a genuine connection with you.”
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Megan Beaver

Megan Beaver

Therapist

Virtual • Iowa


“I'll be direct when needed, but always with compassion, respect, and a focus on helping you feel safe, understood, and empowered.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 3 insurance carriers
Brian Stella

Brian Stella

Therapist

Virtual • Iowa


Hi, I'm Brian. I specialize in helping with men's issues, anxiety, depression and relationships. I have experience working with individuals within the LGBTIQA+ community, Military/Veterans, and those who follow non-secular spiritual paths.

Life is a journey with many unexpected setbacks, life challenges and experiences. I am here to help you manage your journey. My practice is dedicated to providing quality mental health care to help people achieve goals or master skills aimed toward improving their quality of life. I've been practicing for 22 years.

Family issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 3 insurance carriers
Mars Robinson

Mars Robinson

Therapist

Virtual • Iowa


“I am privileged to walk alongside my clients, whatever the need, on their journey to seek hope and healing.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christine Ewald

Christine Ewald

Therapist

Virtual • Iowa


“I believe that we all have a need to feel truly heard and understood in a safe and supportive space.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Teresa Nundahl

Teresa Nundahl

Therapist

Virtual • Iowa


“My approach is warm, client-centered, and tailored to your individual needs because no two healing journeys are the same.”
Family issues, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Kate DeWall

Kate DeWall

Therapist

Virtual • Iowa


“I frequently work with individuals from within the neurodivergent community and it works well since I am neurodivergent myself.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Gladys Larsen

Gladys Larsen

Psychiatric Mental Health NP

Virtual • Iowa


“My style is warm, collaborative, and empowering. I take time to truly listen to my clients, educate them about their diagnoses and treatment options, and engage them as active participants in their healing journey.”
Family issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Terri Griswold-Dodgson

Terri Griswold-Dodgson

Therapist

Virtual • Iowa


“I advocate for a holistic approach encompassing mind, body, and spirit, striving to help individuals achieve balance across these realms.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Accepts 15 insurance carriers
Megan Markey

Megan Markey

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to create a collaborative space where you feel truly heard, supported, and empowered to grow and heal.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Don Henderson

Don Henderson

Therapist

Virtual • Iowa


IAs a licensed therapist serving clients in Iowa, I specialize in supporting individuals navigating complex life challenges with compassion and understanding. My approach centers on helping people heal from trauma, manage grief, and build resilience through personalized, faith-informed counseling. I have extensive experience working with diverse populations, including veterans, young adults, and individuals facing significant life transitions. My therapeutic practice focuses on addressing issues like social anxiety, self-esteem, communication challenges, and personal growth. Drawing from a trauma-informed and holistic perspective, I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and rediscover their inner strength. Whether you're struggling with workplace stress, relationship dynamics, or personal healing, I'm committed to walking alongside you with empathy and professional guidance. My practice welcomes individuals seeking a compassionate, conservative approach to mental health support, with a particular sensitivity to Christian perspectives and values. Together, we can work towards meaningful personal transformation and emotional well-being. I am a parent of 4 adult children. As a therapist, it is my honor to help my clients achieve their life goals and get to a calmer and more peaceful place. These past four years, I have completed thousands of live sessions with clients from all walks of life, careers, ages, financial status., and backgrounds. You will find our sessions productive, respectful, non-judgmental, interactive, supportive, creative, and informative. My rule is to listen to understand not to reply. You will feel heard and understood.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 3 insurance carriers
Sergio Ayala

Sergio Ayala

Therapist

Virtual • Iowa


Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Alli Pikul

Alli Pikul

Therapist

Virtual • Iowa


“I'm passionate about helping people move from feeling stuck or overwhelmed toward a greater sense of balance, connection, and possibility.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Eugene Furnace

Dr. Eugene Furnace

Psychiatric Mental Health NP

Virtual • Iowa


“I provide personalized and focused men's health that includes the psychological, biological, and spiritual domains of health and wellness.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 9 insurance carriers
Dr. Gary Probst

Dr. Gary Probst

Therapist

Virtual • Des Moines, IA


“I teach psychopharmacology at a major university, and I can be an asset when it comes to medication.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Susan Lane

Susan Lane

Therapist

Virtual • Iowa


“My approach is called, "Integrative Therapy" where we blend traditional methods like CBT, IFS, narrative writing, Solution Focused, etc. with holistic practices like reiki, meditation, and breathwork to release from mind, body, heart, and spirit.”
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers
Ian Glickman

Ian Glickman

Psychologist

Virtual • Iowa


“My style is respectful, supportive, friendly, and affirming. I believe therapy should feel like a safe place where you can speak honestly, feel understood, and begin reconnecting with your strengths, values, and goals.”
Family issues, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Judy Thomas

Judy Thomas

Therapist

Virtual • Iowa


“My approach is collaborative, practical, and focused on helping clients better understand themselves while building tools that support lasting change.”
Family issues, ADD/ADHD, Anxiety, Depression, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jodi Gregory

Jodi Gregory

Therapist

Virtual • Iowa


“I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral therapy, interpersonal psychotherapy, and narrative therapy.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Haley Bichsel

Haley Bichsel

Therapist

Virtual • Iowa


“My approach blends solution-focused, trauma-informed care with evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Jennifer Shook

Jennifer Shook

Therapist

Virtual & in-person • Burlington, IA


“I try to create a space where kids can just be themselves and where you don't feel like you're figuring it all out alone.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 5 insurance carriers
Kimberly Cournoyer-Baum

Kimberly Cournoyer-Baum

Therapist

Virtual • Iowa


“I will want to know what quality of life you would like to wake up to tomorrow and what changes you feel you believe you can be flexible with in your life.”
Family issues, ADD/ADHD, Anger management, Anxiety, OCD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Traci Muramoto

Dr. Traci Muramoto

Therapist

Virtual • Iowa


“Clients will find me to be approachable, supportive, and focused on developing a strong therapeutic relationship.”
Family issues, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Direct, Warm
Accepts 3 insurance carriers
Dr. Brenden Troster

Dr. Brenden Troster

Therapist

Virtual • Iowa


I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Maggie Austin

Maggie Austin

Psychiatric Mental Health NP

Virtual • Iowa


“I take a holistic approach to psychiatry, considering a patient's entire well-being, including their physical, emotional, mental, social, and spiritual health.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Kristal Steeves

Kristal Steeves

Therapist

Virtual • Iowa


If you've been told your anxiety, exhaustion, or emotional shifts are "just stress" or "just aging" — and something in you knows it's more than that — you're in the right place. I'm Kristal, a licensed therapist with over 15 years of experience supporting people through life's most challenging transitions. That career — rooted in crisis intervention, child welfare, and working alongside people experiencing homelessness — built in me a deep capacity to sit with complexity, pain, and change without flinching. That foundation now drives my specialized work with women navigating perimenopause and menopause. I bring both clinical expertise and lived experience to this work. I've walked this road myself — which means when you show up, you will be genuinely seen and heard, perhaps in a way you haven't been in a long time.

Check me out on the Grit to Growth Podcast: https://www.youtube.com/watch?v=mTvAK4pRlkM

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Adam Dollen, Lmhc

Adam Dollen, Lmhc

Therapist

Virtual • Iowa


“My goal is to provide a safe, supportive, and non-judgmental space where you can speak openly about what you're experiencing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Joanie Defibaugh

Joanie Defibaugh

Therapist

Virtual • Iowa


Hi, I'm Joanie! If you're feeling weighed down by trauma, anxiety, or painful life experiences, you don't have to navigate them alone. Trauma can leave you feeling stuck in the past, constantly on edge, or wondering why certain emotions and reactions seem so difficult to control. My approach is warm, compassionate, and nonjudgmental. I work with adults to better understand how past experiences continue to shape their lives today while helping them build the insight, confidence, and tools needed to move forward in a way that feels authentic and empowering.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Jacob Jackson

Dr. Jacob Jackson

Therapist

Virtual • Iowa


“I have an extremely personable touch to counseling. I believe in the therapeutic relationship being the strongest component of therapy.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Inquisitive
Accepts 5 insurance carriers
Rebecca Stern

Rebecca Stern

Therapist

Virtual • Iowa


Whether you’re dealing with a long-standing struggle or a new crisis, finding the right therapist can feel overwhelming. I offer a warm, safe, and nonjudgmental space where you can feel supported from the start. Whatever you’re carrying, we’ll work through it together and find a path forward that helps you feel better.

Family issues, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Andrea Joyce

Andrea Joyce

Therapist

Virtual • Iowa


“I believe each person has to move at their own pace, one that is comfortable for them and allows to create trust with your therapist.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right counselor for your family

Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.