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Family therapy and counseling in Iowa
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People with insurance pay as low as $0 per session through Headway
Top family therapists in Iowa
Navigate family dynamics with evidence-based therapy through Headway's network of 123 providers across Iowa. Sessions address communication, conflict resolution, and relationship repair—covered by most major insurance plans with copays as low as $0.
“My style is respectful, supportive, friendly, and affirming. I believe therapy should feel like a safe place where you can speak honestly, feel understood, and begin reconnecting with your strengths, values, and goals.”
Family issues, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”
Family issues, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
“I help high-functioning, emotionally intelligent people break out of toxic patterns, stop living from trauma, and build steady, grounded lives...”
Family issues, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Hi, I'm Joanie! If you're feeling weighed down by trauma, anxiety, or painful life experiences, you don't have to navigate them alone. Trauma can leave you feeling stuck in the past, constantly on edge, or wondering why certain emotions and reactions seem so difficult to control. My approach is warm, compassionate, and nonjudgmental. I work with adults to better understand how past experiences continue to shape their lives today while helping them build the insight, confidence, and tools needed to move forward in a way that feels authentic and empowering.
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
“I believe that we all have a need to feel truly heard and understood in a safe and supportive space.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I take a person in environment approach and will walk along side you on a journey of self-discovery and healing.”
Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Accepts 12 insurance carriers
“I look at therapy as us going down a river in a boat together. You are driving the boat, and I am helping you figure out how to get around obstacles and deal with rough water.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I advocate for a holistic approach encompassing mind, body, and spirit, striving to help individuals achieve balance across these realms.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Accepts 15 insurance carriers
“I believe that we all deserve to be seen and heard, without judgements. I utilize a resiliency-based, trauma informed, and individual centered approach.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
“My approach is called, "Integrative Therapy" where we blend traditional methods like CBT, IFS, narrative writing, Solution Focused, etc. with holistic practices like reiki, meditation, and breathwork to release from mind, body, heart, and spirit.”
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers
“I am a therapist with more than 14 years of experience supporting individuals and families through life's challenges.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“I love helping clients learn the skills that will allow them to be resilient no matter what life throws at them.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Affirming, Direct, Humorous
Accepts 9 insurance carriers
As a Licensed Professional Counselor with my PhD in Psychology, I have been providing counseling for over 20 years. In that time, I have acquired the skills and compassion to help clients create the life they want for themselves. I serve as a guide and companion to clients on a journey of healing and self-growth.
Family issues, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Challenging, Humorous
Accepts 7 insurance carriers
“I believe therapy is about building healthy relationships and life skills that will help you improve your quality of life.”
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues
Creative, Direct, Solution-oriented
Accepts 13 insurance carriers
“My practice also serves as an affirming, nonjudgmental haven for individuals who often feel misunderstood in traditional clinical settings, including the LGBTQ+, polyamorous, and kink/BDSM communities.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I believe that everyone deserves a space where they feel seen, heard, and accepted without judgment.”
Family issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I believe that when someone seeks therapy, they are reaching out because they want to move forward, feel less stuck, or find new ways to live well.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
“My use of DBT, CBT and trauma focused interventions will help improve management of high stress, increase meaningful communication with those significant in your life, increase self awareness, and better regulate intense emotions.”
Family issues, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“I am a Licensed Independent Social Worker with seven years of experience walking alongside families through developmental and emotional transitions.”
Family issues, Anxiety, Depression, Grief or loss, Infertility
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
“I incorporate elements of Cognitive Behavioral Therapy (CBT), family systems theory, attachment-based interventions, and skills-focused behavioral strategies...”
Family issues, ADD/ADHD, Anxiety, Depression, Relationship issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.
Family issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
“I have a compassionate approach to my work with clients. I find this to be an extremely efficient and effective way to promote healing and change.”
Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
I have been in the field of psychotherapy since 2013 and have been practice as a licensed mental health counselor since 2020. I follow a holistic approach and gravitate toward solution focused and positive psychology.
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“My goal is to create a collaborative space where you feel truly heard, supported, and empowered to grow and heal.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I strive to create a warm, approachable space where clients feel understood, supported, and equipped with practical tools for lasting growth.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
“I bring warmth, compassion, and a collaborative approach to help clients feel safe exploring emotions and relationships.”
Family issues, Anxiety, Depression, Grief or loss, Relationship issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
“I strive to work collaboratively with clients to help them learn personalized ways to manage difficulties and live productively.”
Family issues, ADD/ADHD, Anxiety, Depression, Relationship issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
“I specialize in sexual issues and mental health, across the life span, with an emphasis on healing from sexual trauma.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Challenging, Direct, Empowering
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, compassionate, and down-to-earth. I'm also goal-focused, so while we'll go deep when we need to, we'll also stay connected to what matters most to you.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“I view therapy as a central part of an overall wellness plan, one that honors the interconnectedness of mind, body, and environment.”
Family issues, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Challenging, Humorous
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am a trauma informed therapist who collaborates with you to develop a plan to reach your potential.”
Family issues, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
“I believe in treating everyone with respect, sensitivity, and compassion, and do not believe in stigmatizing labels.”
Family issues, Anxiety, Depression, Grief or loss, PTSD
Affirming, Holistic, Warm
Accepts 6 insurance carriers
“I create a space where children and teens can be themselves, feel heard, and work through what's going on at their own pace.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 6 insurance carriers
“I have a special interest in helping individuals who have experienced trauma, overwhelming life events, anxiety, and the emotional impact of chronic pain.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.
Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
“I tend to view experiences in terms of how it alters the brain functioning and use approaches that heal the impact of those experiences.”
Anxiety, Depression, Diabetes, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 14 insurance carriers
“My approach is warm, evidence-based, and empowering—designed to help you feel heard, supported, and ready to move forward with confidence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Sessions focus on exploring what matters most to you, building on your strengths, and developing tools to create steady, lasting change that feels realistic and sustainable in daily life.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
“I am committed to fostering positive change and growth in the lives of those I have the pleasure to support in the pursuit of living their best life.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach is compassionate and practical, providing a safe, non-judgmental environment to explore your strengths and build tools for the life you want.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
81 - 120 of 123 available therapists
About our family therapists in Iowa
Number of therapists serving Iowa
123+
Average years in practice
12 years
Top specialties offered
- 99%Anxiety
- 97%Depression
- 93%Stress management
- 92%Trauma
- 87%Relationship issues
Insurances accepted
- 98%Aetna
- 91%Cigna
- 89%Carelon Behavioral Health
- 41%Independence Blue Cross Pennsylvania - Virtual National Network
- 38%Providence Health Plan
Languages spoken
- 100%English
- 6%Spanish
- 2%Yoruba
- 1%American Sign Language
- 1%Cantonese
How they see their clients
- 82%Online only
- 17%In-person or online
- 1%In-person only
Provider gender
- 78%Woman
- 20%Man
- 2%Non-binary
License types
- 35%Licensed Mental Health Counselor
- 33%Licensed Independent Social Worker
- 17%Licensed Marriage/Family Therapist
- 10%Advanced Registered Nurse Practitioner
- 6%Psychologist
Treatment approaches
- 100%Family therapy
- 99%Individual therapy
- 51%Couples therapy
- 27%Child or adolescent therapy
Frequently asked questions
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