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Prenatal and postpartum therapists & psychiatrists in San Diego, CA


Top prenatal and postpartum therapists and psychiatrists in San Diego, CA
Navigate postpartum challenges with support from 2,758 licensed providers across San Diego. Headway offers free intake calls and providers with availability as soon as the next day, ensuring you can connect with someone who understands your unique postpartum experience.
Hi, I'm Cassidy, and I am a Licensed Clinical Social Worker. I believe that healing starts with a warm, genuine connection. If you’ve been struggling with the weight of depression or anxiety, I’m here to walk alongside you with kindness and understanding. I love combining the 'science' of therapy with human connection, making sure you feel seen and supported while we break down the big stressors into more manageable pieces.
I’m a Licensed Marriage and Family Therapist with over 10 years of experience in the mental health field, including 6 years providing therapy. My goal in session is to help you feel comfortable, at ease, and able to be yourself—without judgment.
I believe that when people feel safe and supported, real growth can happen. I work with individuals navigating anxiety, depression, trauma, and relationship challenges, and I focus on creating a space where you can talk openly, make sense of what you’re going through, and move forward in a way that feels right for you.
You don’t have to have everything figured out before coming in—we can take it one step at a time together.
My work centers on helping clients navigate difficult transitions, strengthen relationships, and reconnect with their capacity for growth and healing. As a social worker with five years of experience, I believe every person deserves to feel heard, supported, and empowered. I’m passionate about creating a space where clients can show up as they are and feel met with compassion, curiosity, and care.
I have a Masters Degree in Clinical Social Work, and a Licensed Clinical Social Worker (LCSW), working in private practice as a Psychotherapist. I live in Los Angeles, and work in-person or hybrid, with adults, teens, couples and the aging population. I specialize in anxiety, life transitions, relationship issues, work stress/dissatisfaction, career goals, sleep disorders, substance use, trauma (ptsd/complex/acute), obsessive compulsive disorders (OCD/OCPD), attention deficit disorders (ADD/ADHD). In addition I deal with grief, isolation, and breaking creative blocks.
Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.
I’m Jackie Berrios, a bilingual Licensed Clinical Social Worker (LCSW) with over a decade of experience in mental health. I'm a mother of two toddler boys, and a proud first-generation Latina from the DC area, living in CA since 2013. I help mom's struggling with depression, anxiety and adjustment to tap into their strengths and move forward confidently.
I am an empathetic and thoughtful provider that likes to include humor when possible. I help adults experiencing depression and anxiety by supporting them to understand and reframe limiting beliefs and thinking patterns. I am experienced and passionate about working with diverse communities such as LGBTQ+, first generation and BIPOC.
For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.
I believe everyone needs help from time to time.
I specialize in evening and weekend appointments. Later appointments are available, please request your needs.
I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in San Diego, CA
Finding postpartum therapists in San Diego starts with knowing what kind of support fits your needs. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people look for talk therapy for postpartum depression, while others want a therapist with perinatal training or experience supporting new parents. As you compare therapists, look for listed specialties that match what you want to focus on. The PMH-C credential can also signal advanced training in perinatal mental health.
San Diego has a large mental health care market, which can make it harder to narrow your options across neighborhoods, schedules, and appointment formats. For new parents, logistics matter. Unpredictable schedules, infant care, and physical recovery can make virtual appointments a practical option, while in-person sessions may work well if you prefer an office near home, work, or transit. Before booking, read therapist bios to understand their approach, availability, session style, and whether they offer a free phone consultation.
Therapy in San Diego can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your out-of-pocket session costs. Headway helps you find postpartum therapists who accept a wide range of insurance plans, verify your benefits, and show estimated costs before you book. You can compare therapists, review bios, and book directly when you’re ready.
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